October 26, 2026 at 5:31 AM
Hey 🌺 Friends
Nerve flossing
When your hand/wrist hurt many things get harder to do. Here’s some info graphics with practical tips on simple and easy ways that may ease the pain.
🔹Easy movements gently done several times a day- but if it hurts to do don’t do it!
#handpain #wristpain
Nerve flossing
When your hand/wrist hurt many things get harder to do. Here’s some info graphics with practical tips on simple and easy ways that may ease the pain.
🔹Easy movements gently done several times a day- but if it hurts to do don’t do it!
#handpain #wristpain
October 8, 2026 at 8:58 PM
Hey 🌺 Friends
Nerve flossing
When your hand/wrist hurt many things get harder to do. Here’s some info graphics with practical tips on simple and easy ways that may ease the pain.
🔹Easy movements gently done several times a day- but if it hurts to do don’t do it!
#handpain #wristpain
Nerve flossing
When your hand/wrist hurt many things get harder to do. Here’s some info graphics with practical tips on simple and easy ways that may ease the pain.
🔹Easy movements gently done several times a day- but if it hurts to do don’t do it!
#handpain #wristpain
Trigger finger occurs when a thickened flexor tendon has difficulty gliding through the A1 pulley.
💡 Clinical pearl: Symptoms are often worse in the morning, and some patients must manually straighten the finger.
🔗Link: wikism.org/Trigger_Finger
#HandPain #SportsMedicine #Orthopedics #MedicalEduc
💡 Clinical pearl: Symptoms are often worse in the morning, and some patients must manually straighten the finger.
🔗Link: wikism.org/Trigger_Finger
#HandPain #SportsMedicine #Orthopedics #MedicalEduc
September 6, 2026 at 5:31 PM
Trigger finger occurs when a thickened flexor tendon has difficulty gliding through the A1 pulley.
💡 Clinical pearl: Symptoms are often worse in the morning, and some patients must manually straighten the finger.
🔗Link: wikism.org/Trigger_Finger
#HandPain #SportsMedicine #Orthopedics #MedicalEduc
💡 Clinical pearl: Symptoms are often worse in the morning, and some patients must manually straighten the finger.
🔗Link: wikism.org/Trigger_Finger
#HandPain #SportsMedicine #Orthopedics #MedicalEduc
April 4. I think the wristband of my watch has been aggravating my tendons and now my whole hand is paying for it 🙁 I've swapped it to the other wrist for now and have some softer bands on the way. At least it's not my drawing hand but typing hurts!
#handpain #dailycomic #diarycomic
#handpain #dailycomic #diarycomic
April 6, 2025 at 3:21 PM
April 4. I think the wristband of my watch has been aggravating my tendons and now my whole hand is paying for it 🙁 I've swapped it to the other wrist for now and have some softer bands on the way. At least it's not my drawing hand but typing hurts!
#handpain #dailycomic #diarycomic
#handpain #dailycomic #diarycomic
"Guitar These Days" Whenever I walk past my guitars I think I should play again. Then I don’t.
#whereismymind #guitar #handpain #comic #starsontheceiling
#whereismymind #guitar #handpain #comic #starsontheceiling
June 4, 2026 at 1:34 AM
"Guitar These Days" Whenever I walk past my guitars I think I should play again. Then I don’t.
#whereismymind #guitar #handpain #comic #starsontheceiling
#whereismymind #guitar #handpain #comic #starsontheceiling
I may be quiet this evening. Had to do a lot of typing which has kicked my #HandPain off. I'll probably share screenies before sleep though😊
May 5, 2025 at 10:23 PM
I may be quiet this evening. Had to do a lot of typing which has kicked my #HandPain off. I'll probably share screenies before sleep though😊
Hands really playing up. Time for Ibuprofen gel...too much typing to be able to avoid using it today.
#spoonieproblems #handpain #fibro
#spoonieproblems #handpain #fibro
April 29, 2025 at 9:11 PM
Hands really playing up. Time for Ibuprofen gel...too much typing to be able to avoid using it today.
#spoonieproblems #handpain #fibro
#spoonieproblems #handpain #fibro
The Phalen Test is used to evaluate for carpal tunnel syndrome by increasing pressure within the carpal tunnel. It helps reproduce symptoms caused by median nerve compression.
Learn more clinical exams → link in bio
#carpaltunnel #physicalexam #sportsmedicine #handpain #orthopedics
Learn more clinical exams → link in bio
#carpaltunnel #physicalexam #sportsmedicine #handpain #orthopedics
April 24, 2026 at 5:29 PM
The Phalen Test is used to evaluate for carpal tunnel syndrome by increasing pressure within the carpal tunnel. It helps reproduce symptoms caused by median nerve compression.
Learn more clinical exams → link in bio
#carpaltunnel #physicalexam #sportsmedicine #handpain #orthopedics
Learn more clinical exams → link in bio
#carpaltunnel #physicalexam #sportsmedicine #handpain #orthopedics
#artist #creatives #handpain #maker #wellness #posturecorrection #posture #movement #handstretch #art #creativity #creativessupportingcreatives #handstrength #nyartists #mindfulmaker #making #clayartist #jewelryartist #knitter #fibersartist #potter #metalsmith #altsummit #womenbusiness
February 3, 2025 at 8:53 PM
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#sponsored #ringsplints #handpain #hypermobile #hypermobility #ehlersdanlossyndrome #ehlersdanlos #hsd #eds #hypermobilityspectrumdisorder
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October 21, 2025 at 3:20 PM
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#sponsored #ringsplints #handpain #hypermobile #hypermobility #ehlersdanlossyndrome #ehlersdanlos #hsd #eds #hypermobilityspectrumdisorder
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#sponsored #ringsplints #handpain #hypermobile #hypermobility #ehlersdanlossyndrome #ehlersdanlos #hsd #eds #hypermobilityspectrumdisorder
“My #artistic skills have declined a lot because of #HandPain and #mobility issues but, I still want to #create. It gives me a lot of pleasure to do so. So I do": buff.ly/AbJucO7
by @brainlessblogger.bsky.social
#ChronicPain
by @brainlessblogger.bsky.social
#ChronicPain
I ran into chronic illness burnout
When I went on disability from work I was burned out. It was around that time I couldn’t keep up with my blog or much of anything. The problem was a case of developing new symptoms on top of …
buff.ly
March 25, 2025 at 4:30 PM
“My #artistic skills have declined a lot because of #HandPain and #mobility issues but, I still want to #create. It gives me a lot of pleasure to do so. So I do": buff.ly/AbJucO7
by @brainlessblogger.bsky.social
#ChronicPain
by @brainlessblogger.bsky.social
#ChronicPain