I channeled Jodie Foster and posted on IG in French. Pls clap. www.instagram.com/reel/DV9TBqV...
Therapy Cabin on Instagram: "Bonjour mes amis! Channelling Jodie Foster lol. #Psychotherapy #MentalHealthCoach #ReligiousTrauma #LGBTQ+Support #ADHDCoaching MentalWellness TherapyServices Internationa...
1 likes, 0 comments - therapycabin on March 16, 2026: "Bonjour mes amis! Channelling Jodie Foster lol. #Psychotherapy #MentalHealthCoach #ReligiousTrauma #LGBTQ+Support #ADHDCoaching MentalWellness Th...
www.instagram.com
March 16, 2026 at 8:24 PM
I channeled Jodie Foster and posted on IG in French. Pls clap. www.instagram.com/reel/DV9TBqV...
Progress doesn’t have to mean doing everything.
Sometimes it looks like less stress, less overwhelm, a clearer mind, and a few things finally getting done.
That’s progress worth noticing. 💜
Difficulty is data, not identity.
#ADHDCoaching #ExecutiveFunction #ADHDSupport #SmallWins #SwiftLyfeCoaching
Sometimes it looks like less stress, less overwhelm, a clearer mind, and a few things finally getting done.
That’s progress worth noticing. 💜
Difficulty is data, not identity.
#ADHDCoaching #ExecutiveFunction #ADHDSupport #SmallWins #SwiftLyfeCoaching
September 26, 2026 at 2:37 PM
Progress doesn’t have to mean doing everything.
Sometimes it looks like less stress, less overwhelm, a clearer mind, and a few things finally getting done.
That’s progress worth noticing. 💜
Difficulty is data, not identity.
#ADHDCoaching #ExecutiveFunction #ADHDSupport #SmallWins #SwiftLyfeCoaching
Sometimes it looks like less stress, less overwhelm, a clearer mind, and a few things finally getting done.
That’s progress worth noticing. 💜
Difficulty is data, not identity.
#ADHDCoaching #ExecutiveFunction #ADHDSupport #SmallWins #SwiftLyfeCoaching
My new book is out now!
Neurodivergent Affirming Therapy: Rethinking Approaches for Autistic and ADHD Clients (JKP Books)
Link in bio
#counselling #books #therapybooks #psychotherapy #studenttherapist #coaching #adhdcoaching #neurodivergence #neurodivergentaffirming #neuroaffirming
Neurodivergent Affirming Therapy: Rethinking Approaches for Autistic and ADHD Clients (JKP Books)
Link in bio
#counselling #books #therapybooks #psychotherapy #studenttherapist #coaching #adhdcoaching #neurodivergence #neurodivergentaffirming #neuroaffirming
May 21, 2026 at 8:07 AM
My new book is out now!
Neurodivergent Affirming Therapy: Rethinking Approaches for Autistic and ADHD Clients (JKP Books)
Link in bio
#counselling #books #therapybooks #psychotherapy #studenttherapist #coaching #adhdcoaching #neurodivergence #neurodivergentaffirming #neuroaffirming
Neurodivergent Affirming Therapy: Rethinking Approaches for Autistic and ADHD Clients (JKP Books)
Link in bio
#counselling #books #therapybooks #psychotherapy #studenttherapist #coaching #adhdcoaching #neurodivergence #neurodivergentaffirming #neuroaffirming
Hi! I'm excited to start conversations and be in community with you!
#adhd
#adhdcoaching
#adhdsupport
#adhdcommunity
#adhdconnections
#adhdsupport
#adhd
#adhdcoaching
#adhdsupport
#adhdcommunity
#adhdconnections
#adhdsupport
April 15, 2025 at 12:41 AM
Hi! I'm excited to start conversations and be in community with you!
#adhd
#adhdcoaching
#adhdsupport
#adhdcommunity
#adhdconnections
#adhdsupport
#adhd
#adhdcoaching
#adhdsupport
#adhdcommunity
#adhdconnections
#adhdsupport
I am currently offering ADHD coaching session at a reduced rate while working towards certification from ADDCA and ICF. #ADHD #ADHDcoaching
February 15, 2025 at 9:08 PM
I am currently offering ADHD coaching session at a reduced rate while working towards certification from ADDCA and ICF. #ADHD #ADHDcoaching
Clarity. Accountability. Structure.
That’s why ADHD coaching works → neuro-nudge.com
#ADHDCoaching #ADHDSupport #ADHDLife
That’s why ADHD coaching works → neuro-nudge.com
#ADHDCoaching #ADHDSupport #ADHDLife
November 19, 2025 at 5:41 PM
Clarity. Accountability. Structure.
That’s why ADHD coaching works → neuro-nudge.com
#ADHDCoaching #ADHDSupport #ADHDLife
That’s why ADHD coaching works → neuro-nudge.com
#ADHDCoaching #ADHDSupport #ADHDLife
My dear friend Halla is coaching adhd people and I really recommend. She’s so insightful and a pleasure to talk to❤️
#ADHD
#ADHDcoaching
#ADHD
#ADHDcoaching
February 15, 2025 at 5:51 PM
My dear friend Halla is coaching adhd people and I really recommend. She’s so insightful and a pleasure to talk to❤️
#ADHD
#ADHDcoaching
#ADHD
#ADHDcoaching
With ADHD, we often feel anxious if we aren't constantly being "productive".
Yet we don't think about the things we're doing that actually brings value to our lives!
Grow your mindset with our 3C Activation online group
bit.ly/3cactivation
#adultadhd #adhdexplained #audhd #ADHDCoaching #adhdhelp
Yet we don't think about the things we're doing that actually brings value to our lives!
Grow your mindset with our 3C Activation online group
bit.ly/3cactivation
#adultadhd #adhdexplained #audhd #ADHDCoaching #adhdhelp
November 26, 2024 at 4:03 PM
With ADHD, we often feel anxious if we aren't constantly being "productive".
Yet we don't think about the things we're doing that actually brings value to our lives!
Grow your mindset with our 3C Activation online group
bit.ly/3cactivation
#adultadhd #adhdexplained #audhd #ADHDCoaching #adhdhelp
Yet we don't think about the things we're doing that actually brings value to our lives!
Grow your mindset with our 3C Activation online group
bit.ly/3cactivation
#adultadhd #adhdexplained #audhd #ADHDCoaching #adhdhelp
Reframing in action yesterday by client. “I realised it was a hard moment not a hard day” #adhdcoaching
February 20, 2025 at 8:17 AM
Reframing in action yesterday by client. “I realised it was a hard moment not a hard day” #adhdcoaching
What can people with ADHD do to embrace changing circumstances, and how can an ADHD coach help? Brittany Brousseau, an ADHD life coach, gives insights into coaching and the kinds of difficulties coaches can help with.
bit.ly/CHADDVideoAd...
#ADHD #ADHDcoach #ADHDcoaching #ADHDawareness #coaching
bit.ly/CHADDVideoAd...
#ADHD #ADHDcoach #ADHDcoaching #ADHDawareness #coaching
August 13, 2025 at 2:33 PM
What can people with ADHD do to embrace changing circumstances, and how can an ADHD coach help? Brittany Brousseau, an ADHD life coach, gives insights into coaching and the kinds of difficulties coaches can help with.
bit.ly/CHADDVideoAd...
#ADHD #ADHDcoach #ADHDcoaching #ADHDawareness #coaching
bit.ly/CHADDVideoAd...
#ADHD #ADHDcoach #ADHDcoaching #ADHDawareness #coaching
Neuro Nudge creates a safe space for individuals with #ADHD to improve their quality of life.
It also equips #neurotypical loved ones and employers with tools to support those with ADHD.
Discover personalized support by booking a call at www.neuro-nudge.com.
#adhdcoaching #adhdlife #adhdhelp
It also equips #neurotypical loved ones and employers with tools to support those with ADHD.
Discover personalized support by booking a call at www.neuro-nudge.com.
#adhdcoaching #adhdlife #adhdhelp
April 25, 2025 at 4:32 PM
Neuro Nudge creates a safe space for individuals with #ADHD to improve their quality of life.
It also equips #neurotypical loved ones and employers with tools to support those with ADHD.
Discover personalized support by booking a call at www.neuro-nudge.com.
#adhdcoaching #adhdlife #adhdhelp
It also equips #neurotypical loved ones and employers with tools to support those with ADHD.
Discover personalized support by booking a call at www.neuro-nudge.com.
#adhdcoaching #adhdlife #adhdhelp
You deserve support that feels calm, capable, and grounded.
At Neuro Nudge, we meet ADHD with clarity and kindness—no shame, no fluff.
You’re in good hands.
#ADHD #ADHDCoaching
#NeurodivergentSupport #YoureInGoodHands
At Neuro Nudge, we meet ADHD with clarity and kindness—no shame, no fluff.
You’re in good hands.
#ADHD #ADHDCoaching
#NeurodivergentSupport #YoureInGoodHands
May 30, 2025 at 6:44 PM
You deserve support that feels calm, capable, and grounded.
At Neuro Nudge, we meet ADHD with clarity and kindness—no shame, no fluff.
You’re in good hands.
#ADHD #ADHDCoaching
#NeurodivergentSupport #YoureInGoodHands
At Neuro Nudge, we meet ADHD with clarity and kindness—no shame, no fluff.
You’re in good hands.
#ADHD #ADHDCoaching
#NeurodivergentSupport #YoureInGoodHands
ALL THE PROJECTS AND HOBBIES THAT HAVE BEEN. - TO ALL ADHD'ERS & NEURODIVERGENT PEOPLE
What are your experiences? 🙏
Check out our podcast - ADHD AND FREE 😎
#adhdcoaching #adhd #autism #audhd
What are your experiences? 🙏
Check out our podcast - ADHD AND FREE 😎
#adhdcoaching #adhd #autism #audhd
December 10, 2024 at 4:10 AM
ALL THE PROJECTS AND HOBBIES THAT HAVE BEEN. - TO ALL ADHD'ERS & NEURODIVERGENT PEOPLE
What are your experiences? 🙏
Check out our podcast - ADHD AND FREE 😎
#adhdcoaching #adhd #autism #audhd
What are your experiences? 🙏
Check out our podcast - ADHD AND FREE 😎
#adhdcoaching #adhd #autism #audhd
November 30, 2025 at 11:56 PM
Hey Bluesky! 👋 I’m Charlotte Shimko, a coach, consultant, and advocate for neurodivergent professionals, high achievers, and leaders navigating career growth, executive function challenges, and life transitions.
#ShineWithCharlotte #ADHDcoach #ADHDcoaching #executivefunction #menopausecoach
#ShineWithCharlotte #ADHDcoach #ADHDcoaching #executivefunction #menopausecoach
February 8, 2025 at 8:17 PM
Hey Bluesky! 👋 I’m Charlotte Shimko, a coach, consultant, and advocate for neurodivergent professionals, high achievers, and leaders navigating career growth, executive function challenges, and life transitions.
#ShineWithCharlotte #ADHDcoach #ADHDcoaching #executivefunction #menopausecoach
#ShineWithCharlotte #ADHDcoach #ADHDcoaching #executivefunction #menopausecoach
Excited to be diving deeper into emotional intelligence through Equanima.
ADHD coaching isn’t just about getting things done. It’s also about understanding what we feel, what we need, and the stories we tell ourselves.
#ADHDCoaching #EmotionalIntelligence
ADHD coaching isn’t just about getting things done. It’s also about understanding what we feel, what we need, and the stories we tell ourselves.
#ADHDCoaching #EmotionalIntelligence
August 6, 2026 at 10:17 PM
Excited to be diving deeper into emotional intelligence through Equanima.
ADHD coaching isn’t just about getting things done. It’s also about understanding what we feel, what we need, and the stories we tell ourselves.
#ADHDCoaching #EmotionalIntelligence
ADHD coaching isn’t just about getting things done. It’s also about understanding what we feel, what we need, and the stories we tell ourselves.
#ADHDCoaching #EmotionalIntelligence
ADHD coaching = Realistic routines. Flexible support.
Systems that fit your brain.
Learn more at neuro-nudge.com
#ADHDCoaching #BenefitsOfCoaching
Systems that fit your brain.
Learn more at neuro-nudge.com
#ADHDCoaching #BenefitsOfCoaching
July 28, 2025 at 11:36 PM
ADHD coaching = Realistic routines. Flexible support.
Systems that fit your brain.
Learn more at neuro-nudge.com
#ADHDCoaching #BenefitsOfCoaching
Systems that fit your brain.
Learn more at neuro-nudge.com
#ADHDCoaching #BenefitsOfCoaching
How can I help my child to better pick up on social cues?
open.substack.com/pub/chaddhel...
#ADHD #ADHD2025 #adhdparenting #adhdcoaching #parenting #socialskills
open.substack.com/pub/chaddhel...
#ADHD #ADHD2025 #adhdparenting #adhdcoaching #parenting #socialskills
Coach Your Child on Social Cues
Q: How can I help my child to better pick up on social cues?
open.substack.com
August 8, 2025 at 4:16 PM
How can I help my child to better pick up on social cues?
open.substack.com/pub/chaddhel...
#ADHD #ADHD2025 #adhdparenting #adhdcoaching #parenting #socialskills
open.substack.com/pub/chaddhel...
#ADHD #ADHD2025 #adhdparenting #adhdcoaching #parenting #socialskills
We don’t coach with pressure.
We coach with presence.
💛 Neuro Nudge meets you where you are.
#ADHDCoaching #NeurodivergentSupport
We coach with presence.
💛 Neuro Nudge meets you where you are.
#ADHDCoaching #NeurodivergentSupport
July 21, 2025 at 7:52 PM
We don’t coach with pressure.
We coach with presence.
💛 Neuro Nudge meets you where you are.
#ADHDCoaching #NeurodivergentSupport
We coach with presence.
💛 Neuro Nudge meets you where you are.
#ADHDCoaching #NeurodivergentSupport
1:1 ADHD Coaching can be a game-changer — not just for productivity, but for your peace of mind.
Our coaching is customized to fit how your brain works.
Book a free discovery call: calendly.com/neuro-nudge/...
Or email: hereforyou@neuro-nudge.com
#ADHDCoaching #NeurodivergentSupport
Our coaching is customized to fit how your brain works.
Book a free discovery call: calendly.com/neuro-nudge/...
Or email: hereforyou@neuro-nudge.com
#ADHDCoaching #NeurodivergentSupport
May 1, 2025 at 4:17 PM
1:1 ADHD Coaching can be a game-changer — not just for productivity, but for your peace of mind.
Our coaching is customized to fit how your brain works.
Book a free discovery call: calendly.com/neuro-nudge/...
Or email: hereforyou@neuro-nudge.com
#ADHDCoaching #NeurodivergentSupport
Our coaching is customized to fit how your brain works.
Book a free discovery call: calendly.com/neuro-nudge/...
Or email: hereforyou@neuro-nudge.com
#ADHDCoaching #NeurodivergentSupport
Emotional regulation is a core challenge for many adults with ADHD, and support can make all the difference. 💬✨
At Neuro Nudge, we provide a compassionate, judgment-free space to talk through it all. Because coaching isn’t just strategy—it’s support, too.
#adhd #adhdsupport #adhdcoaching
At Neuro Nudge, we provide a compassionate, judgment-free space to talk through it all. Because coaching isn’t just strategy—it’s support, too.
#adhd #adhdsupport #adhdcoaching
May 10, 2025 at 6:39 PM
Emotional regulation is a core challenge for many adults with ADHD, and support can make all the difference. 💬✨
At Neuro Nudge, we provide a compassionate, judgment-free space to talk through it all. Because coaching isn’t just strategy—it’s support, too.
#adhd #adhdsupport #adhdcoaching
At Neuro Nudge, we provide a compassionate, judgment-free space to talk through it all. Because coaching isn’t just strategy—it’s support, too.
#adhd #adhdsupport #adhdcoaching
Saturday Kickstart = your weekend productivity boost.
📅 Sept 13 | 9–10 AM CT | $5
neuro-nudge.com/ola/services...
#ADHDCoaching
📅 Sept 13 | 9–10 AM CT | $5
neuro-nudge.com/ola/services...
#ADHDCoaching
September 8, 2025 at 5:06 PM
Saturday Kickstart = your weekend productivity boost.
📅 Sept 13 | 9–10 AM CT | $5
neuro-nudge.com/ola/services...
#ADHDCoaching
📅 Sept 13 | 9–10 AM CT | $5
neuro-nudge.com/ola/services...
#ADHDCoaching
Too much on your mind?
Coaching can help you untangle the overwhelm.
🧠 ADHD coaching = less clutter, more clarity.
#ADHDCoaching #ExecutiveFunction
Coaching can help you untangle the overwhelm.
🧠 ADHD coaching = less clutter, more clarity.
#ADHDCoaching #ExecutiveFunction
July 14, 2025 at 4:27 PM
Too much on your mind?
Coaching can help you untangle the overwhelm.
🧠 ADHD coaching = less clutter, more clarity.
#ADHDCoaching #ExecutiveFunction
Coaching can help you untangle the overwhelm.
🧠 ADHD coaching = less clutter, more clarity.
#ADHDCoaching #ExecutiveFunction
Group coaching for ADHD:
✅ Accountability
✅ Connection
✅ Real tools
Find your people. Build your path.
🔗 neuro-nudge.com
#ADHDCoaching #GroupSupport
✅ Accountability
✅ Connection
✅ Real tools
Find your people. Build your path.
🔗 neuro-nudge.com
#ADHDCoaching #GroupSupport
June 26, 2025 at 6:03 PM
Group coaching for ADHD:
✅ Accountability
✅ Connection
✅ Real tools
Find your people. Build your path.
🔗 neuro-nudge.com
#ADHDCoaching #GroupSupport
✅ Accountability
✅ Connection
✅ Real tools
Find your people. Build your path.
🔗 neuro-nudge.com
#ADHDCoaching #GroupSupport