#CognitiveDistortions
June 1, 2026 at 3:36 AM
https://myserenityapp.com/
Stop trying to escape your stress. Start training to master it.
Most mental health apps are designed to soothe you for a few minutes. Serenity is designed to upgrade your entire operating system.
#cognitivedistortions #mentalhealth #CBT #Stoicism #mentalresilience
May 30, 2026 at 2:02 AM
These cognitive biases are strong these days. The one I see most in therapy is Sunk Cost Fallacy, in life, the Dunning-Kruger Effect, and at the gym, the Spotlight Effect. 🤣

#cognitivebiases #traumarecovery #cognitivedissonance #growthmindset #bigkidshit #unlearnthatshit #cognitivedistortions
July 23, 2025 at 10:29 AM
Wondering how to shift out of black and white thinking? It might seem to help explain the world, but it’s actually a cognitive distortion—a misinterpretation.

chadd.org/adhd-news/ad...

#ADHD #ADHDAwareness #CognitiveDistortions #MindsetShift #BlackAndWhiteThinking #ADHDSupport #AttentionMagazine
July 2, 2025 at 8:20 PM
EVERYTHING is experienced through the lens of our life experience, our beliefs, and our biases. Even when we see the same thing, we don’t.

#cognitivedissonance #growthmindset #unlearnthatshit #cognitivedistortions #neverfingsettle #mentalhealth
August 7, 2025 at 2:09 PM
January 29, 2025 at 3:06 PM
Too many peeps out there bringing feelings to a fact fight.

#CognitiveDistortions #MentalHealth
July 22, 2025 at 2:40 AM
Cognitive Distortions https://www.youtube.... Richard Nicholas #CognitiveDistortions #MentalHealth #Psychology #Wellness #Mindfulness
January 14, 2025 at 8:56 AM
Everything keeps happening to me, so I'm going to give up! No!#dontgiveup #keepfighting🌈🤍❤️ #youdeserveit #cognitivedistortions See the full video on Tiktok at the link below 👇https://www.tiktok.com/t/ZTMKD8Q2e/
November 17, 2025 at 9:24 PM
#COVID19 #vaccinerefusal is driven by deliberate #ignorance and #cognitivedistortions. (1/3)
September 19, 2024 at 6:51 PM
February 11, 2025 at 1:57 PM
The Mental Tug-of-War in Recovery: Battling Cognitive Distortions link.medium.com/70v4M904gPb
Breaking the Chains of Addiction: Reframing the Mind for Recovery
#healthsky
#Recovery
#Sobriety
#Addiction
#Mindset
#MentalHealth
#CognitiveDistortions
#ThinkPositive
#ChangeYourMind
🧪
link.medium.com
December 12, 2024 at 7:03 PM
Join me in the Premiere of the series at 10am HST for Reframing Your Mind: Cognitive Distortion Coaching for Level 1 Autistic Adults

#ReframingYourMind #CognitiveDistortions #AutismAndMentalHealth
Reframing Your Mind: Cognitive Distortion Coaching Series - Intro #audhd #foryou #MindsetShift
YouTube video by Coach Susan - AuDhd Master Coach
youtu.be
February 17, 2025 at 1:55 AM