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purescience.news
Why we get Sad and what helps – podcast #Science #HealthandMedicine #MentalHealth #seasonalaffective #winterblues #mentalhealthpodcast #sadawareness #depressionhelp
Why we get Sad and what helps – podcast
As the nights draw in, many of us can experience low mood. But for a small proportion of people a more intense depression develops through the winter months. It’s a phenomenon that since the 1980s...
purescience.news
November 10, 2026 at 9:44 AM
jackiemaherpsycho.bsky.social
5 Subtle Signs You May Need Depression Counselling in London
For more, visit > tinyurl.com/mvyacf6b
#depressioncounselling #depressiontherapy #mentalhealthsupport #counsellinginlondon #mentalwellbeing #depressionhelp #emotionalwellbeing #mentalhealthawareness #psychotherapy #counsellingservices
November 3, 2026 at 3:58 AM
brucehoffmanpsyd.bsky.social
Some days, getting out of bed is the whole battle. Telehealth therapy for depression Queens residents can join from home with Dr. Bruce Hoffman Psychologist, for clients in New York. Call (646) 321-7931. In crisis? Call or text 988. #DrBruceHoffman #DepressionHelp
October 25, 2026 at 3:02 PM
shrinksinsneakers.bsky.social
Not every depressive episode represents unipolar major depression

#BipolarDisorder #Antidepressants #Depression #Psychiatry #psychiatrist #bipolardepression #bipolar #depressiontreatment #depressionhelp #mentalhealth #mentalhealthmatters

www.youtube.com/shorts/c7Vq-...
The Antidepressant Mistake That Can Miss Bipolar Disorder
YouTube video by Shrinks In Sneakers
www.youtube.com
October 22, 2026 at 10:09 PM
shrinksinsneakers.bsky.social
Why do people with depression sometimes stop responding to friends and family?

It's not always because they don't care

youtube.com/shorts/heSPv...

#depression #MentalHealth #Psychiatry #psychiatrist #depressiontreatment #depressionhelp #mentalhealthmatters #mentalhealthishealth
Why Depression Makes You Ignore People You Love #psychiatry #psychiatrist #depressionawareness
YouTube video by Shrinks In Sneakers
youtube.com
October 18, 2026 at 5:24 PM
shrinksinsneakers.bsky.social
You started taking an antidepressant

Your depression improved

But now you have a different problem....

See the full 🎥 youtube.com/shorts/jBj1O...

#psychiatry #psychiatrist #doctor #antidepressants #depression #depressionhelp #medication #medicaleducation #mentalhealth
Can SSRIs Make You Emotionally Numb?
YouTube video by Shrinks In Sneakers
youtube.com
October 17, 2026 at 5:15 PM
hilaryjacobshendel.bsky.social
Starts this Monday. Last chance for FREE learning at the
Heal Your Trauma conference. Register here:
#traumahealing #anxietyhelp #nervoussystemregulation #healing #depressionhelp #emotionseducation
www.healyourtrauma.consciouslife.com/b/a1?oid=10&...
October 17, 2026 at 4:38 PM
hilaryjacobshendel.bsky.social
Starts this Monday. Last chance for FREE learning at the
Heal Your Trauma conference. Register here:
#traumahealing #anxietyhelp #nervoussystemregulation #healing #depressionhelp #emotionseducation
www.healyourtrauma.consciouslife.com/b/a1?oid=10&...
Heal Your Trauma Summit - presented by Conscious Life
Join the free, online Heal Your Trauma Summit - seven days of deep insights and guidance from the world’s leading trauma experts.
www.healyourtrauma.consciouslife.com
October 17, 2026 at 4:37 PM
shrinksinsneakers.bsky.social
Here's an antidepressant side effect people are often too embarrassed to bring up
youtube.com/shorts/zOMyL...

#psychiatry #mentalhealth #mentalhealthmatters #antidepressants #depression #depressiontreatment #depressionhelp
The SSRI Side Effect Nobody Wants to Talk About
YouTube video by Shrinks In Sneakers
youtube.com
October 9, 2026 at 4:00 PM
manuelwolff-intl.bsky.social
Today is European Depression Day.
For me, every day is depression day.

#depressions #thoughtoftheday #depressionhelp
October 4, 2026 at 1:30 PM
joatmnb.bsky.social
Struggling with mild to moderate depression? UCSF scientists say ditching ultra processed foods could help- but is it a realistic ask? See what they found with MNB medicalnewsbulletin.com/how-does-jun... 🧪 #foodstudies medsky, 🩺,⚕️ #mentalhealthsci 🥪📃 #depression #depressionsupprt #depressionhelp
Does junk food make depression worse? | Medical News Bulletin
Could ditching junk food help you improve your mental health? UCSF psychiatrists are investigating. Learn more with MNB.
medicalnewsbulletin.com
September 28, 2026 at 3:06 PM
hilaryjacobshendel.bsky.social
This book shows a step-by-step method for how to process emotions to heal and regulate the mind and body. And, it’s an easy “beach read” for all to benefit.
#emotions #emotionalhealth #thechangetriangle #emotionseducation #anxietyhelp #depressionhelp
www.penguinrandomhouse.com/books/537514...
It's Not Always Depression by Hilary Jacobs Hendel: 9780399588143 | PenguinRandomHouse.com: Books
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. WINNER OF THE AMERICAN BOOK FEST LEGACY AWARD IN...
www.penguinrandomhouse.com
September 21, 2026 at 4:21 PM
hdavetv.bsky.social
Daily DAVELY VIBE. Depressed Working Out May Help
My daily banter to stay positive, healthy and fit in rhyme with a twist of humor.
.
.

#shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #sayings #quotes #fit #activeliving #depressionhelp
November 18, 2025 at 9:44 AM
hilaryjacobshendel.bsky.social
Is the Change Triangle tool for emotional health for Self-help or Psychotherapy?
#emotionalhealth #mentalhealth #healing #authenticself #anxietyhelp #depressionhelp #thechangetriangle
www.hilaryjacobshendel.com/post/is-the-...
Is the Change Triangle for Self-help or Psychotherapy?
Just like we learn in high school that we have a heart, brain, and stomach, learning about emotions reduces self-judgment and increases curiosity when emotions arise in ourselves or others.
www.hilaryjacobshendel.com
July 8, 2026 at 11:56 AM
hilaryjacobshendel.bsky.social
“When I am sad, I feel heavy in my body. When I’m excited, I feel energy.” Learning to tune into the body sets the stage for healing. It’s my passion to teach you how.
#emotions #emotionalhealth #emotionseducation #anxietyhelp #depressionhelp
www.hilaryjacobshendel.com/post/2015/09...
Emotions are Physical - Listen to the Music Playing in Your Body
In 2004, I learned that emotions were physical experiences. It was an “Aha!” moment for me. Of course they are!
www.hilaryjacobshendel.com
June 2, 2026 at 1:39 PM
blueskytelepsych.bsky.social
Start your day with movement! A positive start leads to a better day ahead. 🌞

Give your body and mind the boost they deserve!
--
#blueskytelepsych #mentalhealth #therapy #wellness #selfcare #support #telehealth #mentalwellness #teletherapy #psychology #mindfulness #anxietyrelief #depressionhelp
January 8, 2025 at 8:14 PM
caitirwin.bsky.social
The evolution of my book "Conquering the Beast Within." After a long journey to get the rights back, I decided to bring it back! See more about it👇
store.bookbaby.com/book/conquer...

#depression #mentalhealth #suicideprevention #books #booksky #depressionhelp #art #independentauthors #artists
February 9, 2025 at 4:17 PM
caitirwin.bsky.social
I'll be sharing some individual illustrations from my book. Originally written and illustrated when I was 14, now republished 30 years later! #depressionhelp #art #booksky #artformentalhealth #mentalhealthawareness #hope
See more illustrations and about my book👇
store.bookbaby.com/book/conquer...
February 8, 2025 at 11:28 PM
caitirwin.bsky.social
Thank you so much, you are so inspiring!💖 I promise to do my part by using my abilities to help. I just republished my book I wrote and illustrated 30 years ago b/c I feel that my empathy and the ability to be vunerable is more important than ever. #artformentalhealth #depressionhelp #booksky #art
February 8, 2025 at 5:14 PM
caitirwin.bsky.social
Had such a lovely time presenting about my book at my Mom's book club. Great conversation and insights about art and mental health,as well as sharing my personal comeback story. Feels great to be back at it and this is only the beginning.
##depressionhelp #booksky #mentalhealthawareness
January 28, 2025 at 8:58 PM
damienslatteryart.bsky.social
I've seen this man live many times and was always enthralled with the way he inhabited the characters of his songs while playing. A true great
Oil on board, 4x4

#Art #arte #kunst #christymoore #expressionistart #depressionhelp #discombobulated #contemporary_art #irishart
November 12, 2025 at 1:52 PM
recoverytrauma.bsky.social
It's okay not to be okay! 🌧️#MentalHealthAwareness #YouAreNotAlone #ItsOkayToNotBeOkay #MentalHealthMatters #SelfCare #EmotionalWellbeing #TalkAboutIt #BreakTheSilence #MentalHealthSupport #AnxietyRelief #DepressionHelp #HealingJourney
April 13, 2025 at 9:39 PM
aussmc.bsky.social
🍵A single dose of the psychedelic drug DMT can rapidly reduce depressive symptoms in adults with major depressive disorder, according to an international clinical trial

buff.ly/9v4fKdg

#science #sciencenews #research #stem #facts #knowledge #sciencefacts #DMT #depressionhelp
February 17, 2026 at 6:15 AM
handle.invalid
From walking to HIIT, explore how fitness helps fight stress and depression naturally. Start your mental wellness journey — visit to learn more.

Visit BlogPost 🔗: www.healthandfitnessposts.site/2025/11/Mind...

#MentalHealth #ExerciseBenefits #StressRelief #DepressionHelp #AnxietySupport #Wellness
Mind and Movement: How Exercise Improves Mental Health, Reduces Stress, and Lifts Depression
Discover how physical activity boosts mood, reduces anxiety, and improves overall mental wellness. Learn best exercises today — visit to learn more.
www.healthandfitnessposts.site
November 10, 2025 at 4:36 PM