Iron deficiency anemia affects a large proportion of the worlds population and iron deficiency without anemia is even more common.
1/n
Iron deficiency anemia affects a large proportion of the worlds population and iron deficiency without anemia is even more common.
1/n
Many fear iron overload, as 1U RBC transfusion contains ~200mg iron (primarily within RBCs). Is this a problem?
1/X #medsky #ansky #emimcc #hemesky #irondeficiency
Many fear iron overload, as 1U RBC transfusion contains ~200mg iron (primarily within RBCs). Is this a problem?
1/X #medsky #ansky #emimcc #hemesky #irondeficiency
Iron deficiency is relatively frequent and seen by all types of physicians.
For years, iron supplements were given multiple times a day.
Now we know that should never happen.
So why the change?
1/n
I just paid $1,584 out of pocket for mine thanks to my deductible and copays
▪️Meat
▪️Eggs
▪️Legumes
▪️Dark leafy greens
▪️Nuts & seeds
✅ Include citrus fruits which helps you absorb the iron in these foods.
❌ Avoid coffee & tea during meals, as they contain some elements that can inhibit iron absorption in foods.
▪️Meat
▪️Eggs
▪️Legumes
▪️Dark leafy greens
▪️Nuts & seeds
✅ Include citrus fruits which helps you absorb the iron in these foods.
❌ Avoid coffee & tea during meals, as they contain some elements that can inhibit iron absorption in foods.
But the prospect of RFK Jr.'s #roadkill diet is...unappetizing.
But the prospect of RFK Jr.'s #roadkill diet is...unappetizing.
It's not sleep. It's LOW IRON.
Hair fall + morning exhaustion = ferritin < 30
Fix:
- Pumpkin seeds
- Lemon on lentils (Vitamin C unlocks iron)
- Cast iron pan
- Nettle tea
- NO coffee with meals
Save this. 70% of women are low.
#irondeficiency #hairfall
It's not sleep. It's LOW IRON.
Hair fall + morning exhaustion = ferritin < 30
Fix:
- Pumpkin seeds
- Lemon on lentils (Vitamin C unlocks iron)
- Cast iron pan
- Nettle tea
- NO coffee with meals
Save this. 70% of women are low.
#irondeficiency #hairfall
This dismissal leads to:
❌ Undiagnosed #irondeficiency
❌ Delayed treatment
❌ Poor health outcomes
Learn more: https://bit.ly/4c901LU
#HemeSky #WomensHealth
This dismissal leads to:
❌ Undiagnosed #irondeficiency
❌ Delayed treatment
❌ Poor health outcomes
Learn more: https://bit.ly/4c901LU
#HemeSky #WomensHealth
ja.ma/4iKeQa1
@shematologist.medsky.social via @jama.com
ja.ma/4iKeQa1
@shematologist.medsky.social via @jama.com
- #anemia (Hemoglobin less than normal for your gender)
- #irondeficiency (low iron, ferritin levels)
- family history of either GI cancer or pre-cancerous colon polyps
- #anemia (Hemoglobin less than normal for your gender)
- #irondeficiency (low iron, ferritin levels)
- family history of either GI cancer or pre-cancerous colon polyps
FYI: A ferritin level of under 30 is absolute iron deficiency according to NICE guidelines.
#IronDeficiency #Anaemia #Anemia
FYI: A ferritin level of under 30 is absolute iron deficiency according to NICE guidelines.
#IronDeficiency #Anaemia #Anemia
Learn more: https://bit.ly/4c901LU
#Hematology #HemeSky #MedSky #Anemia #IronDeficiency #MaternalHealth
Learn more: https://bit.ly/4c901LU
#Hematology #HemeSky #MedSky #Anemia #IronDeficiency #MaternalHealth
#gym #gay #muscle #irondeficiency
#gym #gay #muscle #irondeficiency
#Hematology #Anemia #IronDeficiency #HemeSky Blood Journal
#Hematology #Anemia #IronDeficiency #HemeSky Blood Journal
#anemia #irondeficiency #chronicillness
#anemia #irondeficiency #chronicillness
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#AnemiaAwareness #Misdiagnosed #HealthReels #IronDeficiency #WomenHealthMatters #TiredAllTheTime #HealthEducation #FatigueIsASymptom
Subscribe to read more on www.pouringpotions.com
#AnemiaAwareness #Misdiagnosed #HealthReels #IronDeficiency #WomenHealthMatters #TiredAllTheTime #HealthEducation #FatigueIsASymptom
#Vitamins #Micronutrients #Nutrition #VitaminDeficiency #IronDeficiency #VikaasShandily #PublicHealth #MedicalEducation #NursingEducation #MedStudent #HealthcareProfessionals #ClinicalNutrition #PreventiveHealth
#Vitamins #Micronutrients #Nutrition #VitaminDeficiency #IronDeficiency #VikaasShandily #PublicHealth #MedicalEducation #NursingEducation #MedStudent #HealthcareProfessionals #ClinicalNutrition #PreventiveHealth