LightNews — News, ranked by scholars

PsyPost

@psypost.bsky.social

Reactivating positive memories during sleep weakens recall of negative memories, increases spontaneous positive memory intrusions, and enhances positive emotional judgments, suggesting a potential sleep-based… #SleepResearch #MemoryTechniques #PositiveThinking #MentalHealth #EmotionalWellbeing

Scientists demonstrate a novel sleep-based technique to weaken negative memories

Reactivating positive memories during sleep weakens recall of negative memories, increases spontaneous positive memory intrusions, and enhances positive emotional judgments, suggesting a potential sleep-based approach for managing distressing memories and…

www.psypost.org

January 2, 2025 at 9:27 PM

MonriaTitans

@monriatitans.bsky.social

DW Documetary: "Our memory - A phenomenal storage system | DW Documentary" / #Learning #Forgetting #Brains #GiftOfMemory #CognitiveFunction #MindPalace #MemoryLoss #MemoryDisorders #Emotions #Repetition #Sleep #Visualization #MemoryTechniques #Explicit #Implicit
www.youtube.com/watch?v=Pp_2...

Our memory - A phenomenal storage system | DW Documentary

YouTube video by DW Documentary

www.youtube.com

May 31, 2026 at 10:29 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 5, 2026 at 3:32 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 19, 2026 at 3:31 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 11, 2026 at 3:33 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 3, 2026 at 3:33 PM

Brain-friendly learning/teaching

@swesfam.bsky.social

Stop highlighting blindly. Without a system, memory is a sieve.
#CAWAmethod #CAGA #ActiveReading #BrainFriendlyLearning #StudyTips #LearningHacks #NoteTaking #HowToLearn #MemoryTechniques #Productivity #LearnSmarter #StudyMotivation #VeraBirkenbihl
https://kit.com/a9592a8862

June 2, 2026 at 11:03 AM

The Adult Fun and Politics Time Line!

@fantasystudio.bsky.social

Live Now - easyto_remember 🥰⏬Room Below⏬🥰 #EasyToRemember #FantasyStudio #MemoryTechniques #BrainHacks #CognitiveSkills

fantasystudio.cb-wl.com

October 20, 2025 at 7:33 AM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

March 30, 2026 at 3:33 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

March 28, 2026 at 3:34 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.
#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

Book links - https://mybook.to/zm1XQ

March 24, 2026 at 11:07 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 27, 2026 at 3:31 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 23, 2026 at 3:31 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 21, 2026 at 3:31 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 15, 2026 at 3:32 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 1, 2026 at 3:33 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 29, 2026 at 3:31 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 25, 2026 at 3:33 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 17, 2026 at 3:31 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 13, 2026 at 3:33 PM

Jackie L

@jaxtakeonit.bsky.social

Study smarter, focus better, and achieve stronger exam results with this 5-book system. Improve memory, productivity, and confidence under pressure. For students who want real results.

Book links - mybook.to/zm1XQ

#studytips #studentlife #memorytechniques #focusbetter #examtips #examprep

April 7, 2026 at 3:33 PM