#SleepResearch
🎉 Congratulations to Sophie Nadia Gaber on receiving a Forte grant for the SOVA project, which will develop and test a sleep intervention for people living with dementia and their family carers in Sweden.

Learn more: www.uu.se/en/centre/u-...

#DementiaResearch #SleepResearch #UCARE
Sophie Nadia Gaber awarded Forte grant for dementia sleep intervention – Uppsala University Psychosocial Care Programme: U-CARE – Uppsala University
www.uu.se
November 3, 2026 at 3:48 PM
Your brain and hormones are busier at night than they look, so sleep tight and no horror movies before bed, although I do the opposite!

#SleepResearch #Neuroscience #AnimalResearch #Metabolism
Scientists discover how deep sleep builds muscle, burns fat, and boosts the brain
Scientists have discovered a surprising two-way relationship between sleep and growth hormone, revealing how the brain carefully balances physical recovery with wakefulness. The findings could help ex...
www.sciencedaily.com
November 2, 2026 at 8:36 AM
Sleep helps us remember. Could a quiet sound help guide that process—without waking us up?

Humanifest is supporting a proposed pilot exploring sound cues during sleep.

Curious? Follow along. Working in sleep science? Let’s connect.

#SleepResearch #Humanifest
October 28, 2026 at 1:22 AM
Many teens with ADHD experience sleep challenges. That's why @cincyresearch.bsky.social is looking for teens ages 13-17 with ADHD or other attention problems for a study on sleep, attention, behavior & daily functioning. Participants may receive up to $250: www.redcap.link/Teen-Sleep
#SleepResearch
October 12, 2026 at 1:05 PM
Title: Brain replays motor skills during sleep without help from the memory center

Link: ift.tt/i6Sa0zP

#hashtags
#ProceduralMemory #SleepResearch #Psychotherapy #Neuroscience #SpiritualityInCare
October 8, 2026 at 4:00 PM
Rotating shifts drastically alter sleep metrics.⌚ #OccupationalHealth #SleepResearch #Nursing
🩺New objective research tracks 140 nurses👩‍⚕️ using PSQI and smartwatches to uncover hidden gaps between perception and actual sleep quality.🛌
🔎Explore the findings⏩https://www.mdpi.com/1660-4601/23/1/64
October 8, 2026 at 11:22 AM
🌙🌡️ New research from the Center shows that sleep, metabolism, and body temperature are tightly linked, and that environmental temperature and light exposure can significantly shape these relationships. Read more: pubmed.ncbi.nlm.nih.gov/42728207/ #SleepResearch #Metabolism #Thermoregulation
October 7, 2026 at 5:21 PM
Lavender has long been linked with bedtime—but what does the latest research actually say?

This Tuesday, we examine 11 randomized trials involving 628 adults, realistic expectations, and a simple way to begin.

#LavenderEssentialOil #Aromatherapy #SleepResearch #pearlsofnature
September 27, 2026 at 11:48 PM
🚨📝🧠We explore how epigenetic mechanisms and exosome-based therapeutics could open new avenues for treating insomnia.

🔗 link.springer.com/article/10.1... 

Free access: rdcu.be/kehh93ycj9Ba

#SleepResearch #Neuroscience #Insomnia
Epigenetic Insights and Exosome-Based Therapeutics for Insomnia: Bridging Sleep Biology and Precision Medicine - Molecular Neurobiology
Insomnia is a multifactorial disorder characterized by persistent sleep disturbances arising from complex interactions among genetic, epigenetic, environmental, and neurophysiological factors. Recent ...
link.springer.com
September 24, 2026 at 12:51 PM
New Parkinson’s disease research: Randomised trial shows #Propeaq light therapy glasses significantly improve sleep quality (p < 0.001); and reduce daytime sleepiness (p = 0.001). Read full analysis at: peakhealthonline.com/blog/parkins...

#Parkinsons #SleepResearch #LightTherapy #PDResearch
September 16, 2026 at 12:25 AM
Is your phone actually ruining your sleep, or is it *how* you use it?

A new 2026 study is finally looking at the 'Arousal Hypothesis.' It's not just blue light; it's whether you're 'Active' (gaming/social) vs 'Passive' (watching a documentary).

#SleepResearch #Insomnia
September 13, 2026 at 8:39 PM
Reviewing applications for the Clinical Psych PhD at UC Berkeley this fall! We develop and test transdiagnostic treatments (soon including sleep-interfering media use) and study how to get them into real-world care.
#ClinicalPsychology #PhD #SleepResearch #UCBerkeley
LinkedIn
This link will take you to a page that’s not on LinkedIn
lnkd.in
September 10, 2026 at 10:54 PM
Could sleep help us track Alzheimer’s disease?
New research shows changes in very slow brain rhythms during sleep are linked to biological markers of Alzheimer’s disease.
Read more👇
www.bristolbrc.nihr.ac.uk/analysing-sl...
Read paper👇
doi.org/10.1002/alz....

#Alzheimers #BrainHealth #SleepResearch
Analysing sleep may help us monitor brain changes associated with Alzheimer’s disease - NIHR Biomedical Research Centre: Bristol
Sleep may contain information to help us understand and potentially monitor some of the brain changes associated with Alzheimer’s disease. Researchers from the University of Camerino, in collaboration...
www.bristolbrc.nihr.ac.uk
September 11, 2026 at 10:31 AM
A new review on emerging neurotechnology for sleep disturbances in #ParkinsonsDisease — covering at-home EEG monitoring, CBT-I with sleep tracking, and t-DCS/t-ACS protocols for deep sleep restoration.
Our Starstim is featured. Review: doi.org/10.1016/j.pr...

#tDCS #SleepResearch
Redirecting
doi.org
September 7, 2026 at 12:45 PM
New Parkinson’s disease research: Randomised trial shows #Propeaq light therapy glasses significantly improve sleep quality (p < 0.001); and reduce daytime sleepiness (p = 0.001). Read full analysis at: peakhealthonline.com/blog/parkins...

#Parkinsons #SleepResearch #LightTherapy #PDResearch
September 5, 2026 at 9:30 PM
New research is examining sleep as a measurable signal of biological aging, brain health and dementia risk, while highlighting important limits.

#SleepResearch #Aging #BrainHealth #DementiaResearch #Neuroscience
Why Sleep Changes With Age and What It May Reveal About the Aging Brain
Sleep changes as people age, but scientists are increasingly finding that those changes may reveal more than how well someone
journosnews.com
September 5, 2026 at 11:58 AM
🔬 Could far infrared exposure during sleep influence inflammatory fluid accumulation? This exploratory study compares a FIR-emitting loess bio-ball mat with a conventional electric mat under different conditions. #FarInfrared #SleepResearch
www.mdpi.com/2227-9059/13...
September 1, 2026 at 12:37 AM
🅂🄼🄰🅁🅃 🅂🄿🄰🄵? 🧠Think we need 8 hours of sleep? Think again.New data on hunter-gatherers shows our ancestors thrived on just 5.7–7.1 hours! No alarms, just natural dawn wakeups. 🌅Is modern sleep advice a myth? #science #Wissenschaft #SleepResearch #Evolution #BioHacking #Health
August 28, 2026 at 9:59 PM
New Parkinson’s disease research: Randomised trial shows #Propeaq light therapy glasses significantly improve sleep quality (p < 0.001); and reduce daytime sleepiness (p = 0.001). Read full analysis at: peakhealthonline.com/blog/parkins...

#Parkinsons #SleepResearch #LightTherapy #PDResearch
August 26, 2026 at 10:31 PM
New Parkinson’s disease research: Randomised trial shows Propeaq light therapy glasses significantly improve sleep quality (p < 0.001); and reduce daytime sleepiness (p = 0.001). Read full analysis at: peakhealthonline.com/blog/parkins...

#Parkinsons #SleepResearch #LightTherapy #PDResearch
August 26, 2026 at 8:37 PM
Help shape a more inclusive future for the sleep community.

The ESRS EDI Committee @esrs-edic.bsky.social is seeking passionate members to join as:
🔹Operational Lead
🔹Social Media & Communications Lead

Applications closes on 17 Sept 2026.

🔗 esrs.eu/news/call-fo...

#ESRS #SleepResearch #EDI
esrs.eu
August 22, 2026 at 4:06 AM
A hard evening swim may follow you to bed😴

New research in Physiological Reports finds high-intensity evening swimming led to more wakefulness & less REM sleep in male swimmers, while most other sleep measures were unchanged: https://ow.ly/PrWZ50ZzB1z #ArticlesInPress #SleepResearch 🧪
📷: iStock
August 21, 2026 at 4:00 PM
Two Hours of Sleep Restored in Alzheimer’s Brains in Research Breakthrough: [By Christian Honce | UK College of Medicine] Picture this: You find a small fire isolated in your kitchen. If you had the right… @goodnewsnetwork.org #Alzheimers #SleepResearch #BrainHealth #Neuroscience #HealthBreakthrough
Two Hours of Sleep Restored in Alzheimer’s Brains in Research Breakthrough
[By Christian Honce | UK College of Medicine] Picture this: You find a small fire isolated in your kitchen. If you had the right tool, you might be able to put it out. But before you can, the sprinklers turn on and soak your entire house. An automatic response to an issue has now damaged […] The post Two Hours of Sleep Restored in Alzheimer’s Brains in Research Breakthrough appeared first on Good News Network.
dlvr.it
August 16, 2026 at 3:27 PM