#PathologicalDemandAvoidance
This is such a bitch to suffer with
#PathologicalDemandAvoidance
August 26, 2025 at 9:22 PM
You might be PDA if you resent and reject a task simply because it’s “easy to do”

#pathologicaldemandavoidance
April 22, 2025 at 7:32 PM
Part 2 of a 5 part series about the ways harmful practices can be made to sound more appealing and how to spot the differences between helpful and harmful approaches. #autism #autistic #adhd #audhd #pathologicaldemandavoidance #oppositionaldefiancedisorder
June 4, 2024 at 3:19 PM
Pathological Demand Avoidance (PDA) - a profile within autism that triggers the nervous system when demands are made, either internal or external.

alyshedd.substack.com/p/on-demand-...

#pda #pathologicaldemandavoidance #autism #autismawareness #audhd #writing #substack
September 3, 2025 at 10:04 AM
You, all right?! I learned it by watching you! #autism #autistic #adhd #audhd #pathologicaldemandavoidance #oppositionaldefiance
July 10, 2024 at 8:28 PM
A friend of mine has made a podcast and the first episode, out TODAY, is about #PDA or #pathologicaldemandavoidance - check it out:

podcasts.apple.com/us/podcast/t...

#diverg #adhd #autism #neurodiversity #livingwithadhd #homeschool #education #eda #newpodcast #auDHD
The DIVERG. Podcast
Education Podcast · 7 Episodes · Weekly Series
podcasts.apple.com
January 4, 2025 at 12:40 AM
Last neurodiversity session of the year with the brilliant @laurahellfeld.bsky.social — today we’re exploring PDA. Hiccups Bear is ready to learn! 🐻💬

Missed out this year? More coming in 2026 — stay tuned!
#Neurodiversity #PDA #PathologicalDemandAvoidance #DisabilityAwareness #YorkshireEvents
September 24, 2025 at 9:18 AM
this will make sense to many of us

I was talking to our NDIS ND support worker recently about #pathologicaldemandavoidance how ND people actually resent the voice in their own head telling them what they must/ought/should/need to do

We can be expert at self sabotage 😭

#ADHD
#AuDHD
August 7, 2025 at 3:58 AM
What's great about getting Autistic DX is understanding & actively overiding PathologicalDemandAvoidance. Yes I'll sit for 40 minutes sneezing with a runny nose in wet socks after a walk quite uncomfy, bad brain, bad bad brain! Now I engage PDA awareness & go get a tissue & dry socks, much better.😄🌻
November 19, 2024 at 2:39 PM
Let's talk #PathologicalDemandAvoidance ( #PDA) for our series of co-occurring conditions in #autism today. PDA is not a diagnosis and research is limited; instead, PDA is a "profile" describing a series of behaviours. Note: The references are more perspective-based rather than research-driven. 1/8
September 5, 2025 at 2:51 PM
#PathologicalDemandAvoidance looks this way in my house!
May 3, 2025 at 3:11 AM
Here is a new digital book we are working on called what is PDA sibling edition:

#pda #pathologicaldemandavoidance #pervasivedriveforautonomy
February 4, 2025 at 10:02 AM
She's back!!! 🐙
After a long hiatus, I'm happy to announce that I was able to work on the Dopamine, the Octopus project. Do you suffer from Impostor Syndrome?

Dopamine, the Octopus 11. 2024. Watercolour.
#pathologicaldemandavoidance #audhd #impostorsyndrome #watercolour #watercolor #neurodiversity
May 19, 2025 at 1:25 AM
Growing up my strengths were treated as an inconvenience (people-centered, too chatty, too distracted), and only parts of me were praised (reads well, speaks well) so I grew up feeling at war with myself. 1/4

#pathologicaldemandavoidance
April 11, 2025 at 7:59 PM
Part 3 of a 5 part series about the ways harmful practices can be made to sound more appealing and how to spot the differences between helpful and harmful approaches. #frustrationtolerance #autism #adhd #audhd #pathologicaldemandavoidance #actuallyautistic
June 5, 2024 at 3:01 PM
My personal perspective: Us autistics do have a tendency to get upset when being told what to do - The crossover with #PathologicalDemandAvoidance ( #PDA) is real. I think the takeaway message, however, is that calm, understanding, and love are the paths forward. Thanks for following, my NDs! 9/9
September 27, 2025 at 4:18 PM
Parenting or teaching a child with PDA is exceptionally hard. Hopefully this will provide the methods and strategies that will make a difference for you and the child

open.spotify.com/episode/1awR...

#pda #pathologicaldemandavoidance #adhd #autism
PDA: Strategies to Support a ADHD or Autistic Child with a Pathological Demand Avoidance Profile
open.spotify.com
May 9, 2026 at 9:07 AM
are you that one friend who cannot watch a new movie or tv show if it’s been recommended to you but only if you discover it yourself? this is for you✨ follow for more and don’t forget to check out my ‘tube for the full video (link in bio) 🔗
#neurodivergent #autism #adhd #pathologicaldemandavoidance
April 1, 2026 at 3:20 PM
It's true. I get it!! I also love taking cookie plates places! But like.... By choice.

Hmm. Maybe my kid is the apple and I'm the tree, #pathologicaldemandavoidance
December 4, 2024 at 10:08 PM
One of our #SPINs as a multiply #neurodivergent family are our #bees! Yesterday, my husband started harvesting some #honey from our frames. Enjoy the #stimmy visuals and sounds! 🐝🍯
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#ASMR #Autism #ADHD #AuDHD #PathologicalDemandAvoidance #PDA #CPTSD #PTSD #hEDS #hypermobility #Disability
March 1, 2025 at 5:49 AM
Also, hilariously, D's profile of autism is pretty much the profile of cat. It's a chuckle in the community. "When in doubt, ask how you would approach a cat in this circumstance..."

#psstpsstpsst #pda #pathologicaldemandavoidance #ilovecats
April 8, 2025 at 6:15 AM
I wish I could plan big illustration projects, but I don't think my brain is built for that... A reality I have to face. So how do I get things done? I work best when I start something on impulse and keep going until the novelty wears off. #pda #pathologicaldemandavoidance
February 15, 2026 at 9:52 AM