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More than 100 health experts want the government to define ultra-processed foods. Here's what the FDA's proposed guidelines could mean.

It’s happened to all of us: We open a bag of chips (or a pint of Ben & Jerry’s!) with the intention of having just a bit, only to realize soon

Wear a wink of humor and a slice of nostalgia. This classic crew tee carries a vintage-style graphic of a bologna loaf and the cheeky line, “They say process...

Day12 brought me face-to-face with one of the most frustrating aspects of changing eating habits: the

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The content discusses the evolution of food processing, emphasizing the adverse effects of ultra-processed foods in America. It critiques the FDA's reliance on food companies' claims about safety and explores the rise of food addiction. The author calls for critical thinking about food choices and societal norms surrounding food consumption.

Sustainable and resilient food systems are in the cards for Iowans, Schwartz said, but it will take investment in Iowa farmers, soil, and overall ecosystem.

Uncover the hidden dangers of micropoisons in your food! Learn how to reduce exposure to pesticides, heavy metals, and additives naturally.

In today’s fast-paced world, convenience often trumps quality when it comes to food choices. From pre-packaged meals to snacks filled with artificial ingredients, it can sometimes feel like real, whole foods are becoming harder to find. But did you know that many of the foods you consume may not be as wholesome as they seem? 😮 In this article, we will dive deep into what “fake food” really means, how to spot it, and why avoiding these processed imposters is essential for maintaining a healthy and balanced lifestyle.

Salt is a common ingredient that seasons our food and enhances flavors, but its overconsumption can lead to serious health issues. Understanding the effects of salt on our health is crucial for individuals of all ages and genders. This article delves into the impact of salt on the body, offers insights on the ideal salt intake, and presents practical strategies for cutting back on salt while enjoying your meals.