#5KADay 809/810+ #running 5k/2k (sorta 😠 watch didn’t stop right for 5k pace accuracy) punchy fartlek on the paved trail Thursday & 7km 🥵 Wed at a relaxed pace. Now recovering from September’s ~ 250kms #Runsky #Runchat #Runningpunks
October 2, 2026 at 2:48 PM
#5KADay 809/810+ #running 5k/2k (sorta 😠 watch didn’t stop right for 5k pace accuracy) punchy fartlek on the paved trail Thursday & 7km 🥵 Wed at a relaxed pace. Now recovering from September’s ~ 250kms #Runsky #Runchat #Runningpunks
Have super shoes gone too far and reached a point where they may increase injury risk? Interesting debate in a recent journal.
Your thoughts?
marathonhandbook.com/are-super-sh...
#runchat
Your thoughts?
marathonhandbook.com/are-super-sh...
#runchat
Are Super Shoes Hurting Runners?
Sabastian Sawe didn’t make it to the Berlin Marathon start line. Tigst Assefa barely made it to the finish.
marathonhandbook.com
October 2, 2026 at 12:44 PM
Have super shoes gone too far and reached a point where they may increase injury risk? Interesting debate in a recent journal.
Your thoughts?
marathonhandbook.com/are-super-sh...
#runchat
Your thoughts?
marathonhandbook.com/are-super-sh...
#runchat
Mede @hardlopers.bsky.social, vandaag een #lunch run. Eerst rustig wakker geworden en na de koffie op pad gegaan. Lekker gelopen, programma: #Duurloop 30' + speelse versnellingen: 5 x30"/p=2'30 + 5' uitlopen. Zondag #raceday! Fijn weekend!
#running #runchat #runningpunks #hardlopen #keeponrunning
#running #runchat #runningpunks #hardlopen #keeponrunning
October 2, 2026 at 11:45 AM
Mede @hardlopers.bsky.social, vandaag een #lunch run. Eerst rustig wakker geworden en na de koffie op pad gegaan. Lekker gelopen, programma: #Duurloop 30' + speelse versnellingen: 5 x30"/p=2'30 + 5' uitlopen. Zondag #raceday! Fijn weekend!
#running #runchat #runningpunks #hardlopen #keeponrunning
#running #runchat #runningpunks #hardlopen #keeponrunning
#runchat #oversixtiesrunners
Nice October morning completed my 1st 10km of the month. Several “good morning” given and received, plenty of ducks a courting! Lots of Squirrels in Beeley Woods assume collecting food for winter.
Nice October morning completed my 1st 10km of the month. Several “good morning” given and received, plenty of ducks a courting! Lots of Squirrels in Beeley Woods assume collecting food for winter.
October 2, 2026 at 11:29 AM
#runchat #oversixtiesrunners
Nice October morning completed my 1st 10km of the month. Several “good morning” given and received, plenty of ducks a courting! Lots of Squirrels in Beeley Woods assume collecting food for winter.
Nice October morning completed my 1st 10km of the month. Several “good morning” given and received, plenty of ducks a courting! Lots of Squirrels in Beeley Woods assume collecting food for winter.
Its #friday - happy days indeedy!! Earlier work finish & a quieter - hopefully- work day! Half training continues with a rather fabby 4.5mile set of intervals round the block & still eerily quiet - dark & relaxing! Let's do this! #runchat #running #weekend ❤️🏃♀️🥳
Mr Bean Mrbean
ALT: Mr Bean Mrbean
static.klipy.com
October 2, 2026 at 6:18 AM
What could possibly go wrong?
The new Nike Apex super shoe stacks 40mm of cushioning under both the heel and forefoot, and it drops just days after the Adidas Pro Evo 3 swept the podiums in Berlin.
marathonhandbook.com/nike-apex-ze...
#runchat
The new Nike Apex super shoe stacks 40mm of cushioning under both the heel and forefoot, and it drops just days after the Adidas Pro Evo 3 swept the podiums in Berlin.
marathonhandbook.com/nike-apex-ze...
#runchat
Nike Unveils The Apex, A Zero-Drop Super Shoe Meant To Be An Adidas Pro Evo 3 Killer
The shoe stacks 40 mm of cushioning under both the heel and forefoot, and it drops just days after the Adidas Pro Evo 3 swept the podiums in Berlin.
marathonhandbook.com
October 1, 2026 at 6:48 PM
What could possibly go wrong?
The new Nike Apex super shoe stacks 40mm of cushioning under both the heel and forefoot, and it drops just days after the Adidas Pro Evo 3 swept the podiums in Berlin.
marathonhandbook.com/nike-apex-ze...
#runchat
The new Nike Apex super shoe stacks 40mm of cushioning under both the heel and forefoot, and it drops just days after the Adidas Pro Evo 3 swept the podiums in Berlin.
marathonhandbook.com/nike-apex-ze...
#runchat
Ok folks - its October & so we are looking forward to the bestest virtual running event of the year @runup2christmas
!! Team Naughty Nutcrackers is already up/running with members & our very own "real" Naughty Nutcracker! Come & join us & raise funds for charity! #runchat #running ❤️🎄
!! Team Naughty Nutcrackers is already up/running with members & our very own "real" Naughty Nutcracker! Come & join us & raise funds for charity! #runchat #running ❤️🎄
October 1, 2026 at 3:07 PM
Hmmm. This may be a way to retain some fitness as I deal with an injury.
runningmagazine.ca/sections/tra...
#runchat
runningmagazine.ca/sections/tra...
#runchat
The stair climber can be a serious running workout - Canadian Running Magazine
These four workouts range from easy steady climbs to harder uphill intervals
runningmagazine.ca
October 1, 2026 at 2:44 PM
Hmmm. This may be a way to retain some fitness as I deal with an injury.
runningmagazine.ca/sections/tra...
#runchat
runningmagazine.ca/sections/tra...
#runchat
New month need a #running variety so going to try 3 runs a week all 10km I plan to mix it up, routes and hills some speed in the mix and a #parkrun or two but all start to finish will be 10km #runchat #oversixtiesrunners Tomorrow will be the start. Also got a 10km race in two weeks #ten-ten-ten.
October 1, 2026 at 1:05 PM
New month need a #running variety so going to try 3 runs a week all 10km I plan to mix it up, routes and hills some speed in the mix and a #parkrun or two but all start to finish will be 10km #runchat #oversixtiesrunners Tomorrow will be the start. Also got a 10km race in two weeks #ten-ten-ten.
Interesting data from the applicant pools for the last 5 Boston Marathon entry periods. Bottom line: You need to beat your qualifying time by 5-7 minutes to be among the 70% who get in.
marathonhandbook.com/boston-marat...
#runchat #bostonmarathon
marathonhandbook.com/boston-marat...
#runchat #bostonmarathon
Boston Marathon Cutoffs And Qualifier Stats, 2023 To 2027
Nearly one in five runners in the 2027 field qualified at Boston itself, up from 7.6 percent two years ago.
marathonhandbook.com
October 1, 2026 at 12:37 PM
Interesting data from the applicant pools for the last 5 Boston Marathon entry periods. Bottom line: You need to beat your qualifying time by 5-7 minutes to be among the 70% who get in.
marathonhandbook.com/boston-marat...
#runchat #bostonmarathon
marathonhandbook.com/boston-marat...
#runchat #bostonmarathon
Hello #October & Hello #fridayeve; so glad you are here! Restarted my Half training for a Half in Nov & ran a pretty fabby 4.5mile #5amclub run & a walk home; ran a loop I hate but needs must! Last busy work day of the wk thk gdness! #runchat #running #training #sky ❤️🏃♀️🌑🥳
October 1, 2026 at 6:16 AM
Can your running data predict an injury?
A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt.
runningmagazine.ca/sections/tra...
#runchat
A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt.
runningmagazine.ca/sections/tra...
#runchat
Can your running data predict an injury before it happens? - Canadian Running Magazine
A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt
runningmagazine.ca
September 30, 2026 at 11:47 PM
Can your running data predict an injury?
A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt.
runningmagazine.ca/sections/tra...
#runchat
A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt.
runningmagazine.ca/sections/tra...
#runchat
Querfeldein, Long Run
Run Club day, but no run buddy showed up. Didn’t found my pace today and everything felt uneven. Run was hard. I am glad it’s over.
#running #runchat
#RunningPunks #runner #trailrunning
Run Club day, but no run buddy showed up. Didn’t found my pace today and everything felt uneven. Run was hard. I am glad it’s over.
#running #runchat
#RunningPunks #runner #trailrunning
September 30, 2026 at 5:30 PM
Querfeldein, Long Run
Run Club day, but no run buddy showed up. Didn’t found my pace today and everything felt uneven. Run was hard. I am glad it’s over.
#running #runchat
#RunningPunks #runner #trailrunning
Run Club day, but no run buddy showed up. Didn’t found my pace today and everything felt uneven. Run was hard. I am glad it’s over.
#running #runchat
#RunningPunks #runner #trailrunning
#5KADay 809/811+ #running 7.27 km, 7.21 km and 10.11 km hitting 150 mi/mo yesterday. Tuesday’s 10k felt especially sloggy. The weather has been a bit warmer&sunnier. Doing the big long runs & more miles definitely means going slower with no break days. #Runsky #Runchat #Runningpunks 🐧 visit Tuesday
September 30, 2026 at 2:25 PM
#5KADay 809/811+ #running 7.27 km, 7.21 km and 10.11 km hitting 150 mi/mo yesterday. Tuesday’s 10k felt especially sloggy. The weather has been a bit warmer&sunnier. Doing the big long runs & more miles definitely means going slower with no break days. #Runsky #Runchat #Runningpunks 🐧 visit Tuesday
A more fun way to decide than a simple coin toss.
The London Marathon has revealed how its elite races will be split across next year’s historic two-day event – with the decision settled by a game of rock, paper, scissors!
run247.com/running-news...
#runchat
The London Marathon has revealed how its elite races will be split across next year’s historic two-day event – with the decision settled by a game of rock, paper, scissors!
run247.com/running-news...
#runchat
London Marathon 2027 race days decided by rock, paper, scissors
The elite men will race on Saturday and the women on Sunday as London stages a one-off marathon weekend for 100,000 participants.
run247.com
September 30, 2026 at 12:21 PM
A more fun way to decide than a simple coin toss.
The London Marathon has revealed how its elite races will be split across next year’s historic two-day event – with the decision settled by a game of rock, paper, scissors!
run247.com/running-news...
#runchat
The London Marathon has revealed how its elite races will be split across next year’s historic two-day event – with the decision settled by a game of rock, paper, scissors!
run247.com/running-news...
#runchat
#humpday at last; happy days!! Ticked off another rather fabby 4mile #5amclub run & walk home & my word, it was eerily peaceful; hardly anyone or any cars about! Finishing work 30mins earlier; will take that! #runchat #running #weekend #nearlythere ❤️🥳🏃♀️
King Julien from Madagascar Dances for Hump Day
ALT: King Julien from Madagascar Dances for Hump Day
static.klipy.com
September 30, 2026 at 6:15 AM
Wiesenrunde, Easy
Post work run easy and 1k at threshold pace to wake up.
Nice, sunny and warm weather.
#running #runchat
#RunningPunks #runner
Post work run easy and 1k at threshold pace to wake up.
Nice, sunny and warm weather.
#running #runchat
#RunningPunks #runner
September 29, 2026 at 4:23 PM
Wiesenrunde, Easy
Post work run easy and 1k at threshold pace to wake up.
Nice, sunny and warm weather.
#running #runchat
#RunningPunks #runner
Post work run easy and 1k at threshold pace to wake up.
Nice, sunny and warm weather.
#running #runchat
#RunningPunks #runner
Its #humpdayeve!! Ticked off a rather fabby, dribbly & humid #5amclub 4mile run & walk home & legs felt pretty good! Love early morning dark & peaceful runs; so relaxing! Legs PT later!! #runchat #running #training ❤️🥳🏃♀️
Drcomputer: Fabulous! Pink Background
ALT: Drcomputer: Fabulous! Pink Background
static.klipy.com
September 29, 2026 at 6:17 AM
Its #humpdayeve!! Ticked off a rather fabby, dribbly & humid #5amclub 4mile run & walk home & legs felt pretty good! Love early morning dark & peaceful runs; so relaxing! Legs PT later!! #runchat #running #training ❤️🥳🏃♀️
Recovery, Trail
Slow sloppy trail run to sort my mind and shakeout my legs from yesterday’s race.
We have a mini heart wave so today feels a little bit like summer wich is nice.
#running #runchat
#RunningPunks #runner #trailrunning
Slow sloppy trail run to sort my mind and shakeout my legs from yesterday’s race.
We have a mini heart wave so today feels a little bit like summer wich is nice.
#running #runchat
#RunningPunks #runner #trailrunning
September 28, 2026 at 4:28 PM
Recovery, Trail
Slow sloppy trail run to sort my mind and shakeout my legs from yesterday’s race.
We have a mini heart wave so today feels a little bit like summer wich is nice.
#running #runchat
#RunningPunks #runner #trailrunning
Slow sloppy trail run to sort my mind and shakeout my legs from yesterday’s race.
We have a mini heart wave so today feels a little bit like summer wich is nice.
#running #runchat
#RunningPunks #runner #trailrunning
More like Wicked Short.
The B.A.A. has told runners the Wicked Fast Poconos Marathon trail race, marketed as a Boston Marathon qualifier, did not cover its certified 26.2 miles on Sept. 13. Those affected have until Monday to find another time.
marathonhandbook.com/wicked-fast-...
#runchat
The B.A.A. has told runners the Wicked Fast Poconos Marathon trail race, marketed as a Boston Marathon qualifier, did not cover its certified 26.2 miles on Sept. 13. Those affected have until Monday to find another time.
marathonhandbook.com/wicked-fast-...
#runchat
Wicked Fast Poconos Marathon Ran Short, Boston Says
Runners who used the Pennsylvania trail marathon as a late Boston qualifier are being told their times will not count.
marathonhandbook.com
September 28, 2026 at 1:06 PM
More like Wicked Short.
The B.A.A. has told runners the Wicked Fast Poconos Marathon trail race, marketed as a Boston Marathon qualifier, did not cover its certified 26.2 miles on Sept. 13. Those affected have until Monday to find another time.
marathonhandbook.com/wicked-fast-...
#runchat
The B.A.A. has told runners the Wicked Fast Poconos Marathon trail race, marketed as a Boston Marathon qualifier, did not cover its certified 26.2 miles on Sept. 13. Those affected have until Monday to find another time.
marathonhandbook.com/wicked-fast-...
#runchat