Boo to shiftwork, but on the other hand I'm off on Wednesday.
November 1, 2026 at 5:22 PM
Boo to shiftwork, but on the other hand I'm off on Wednesday.
On my favourite shifts this week, the early morning trains.
Today it’s 1E02 for my first part of my diagram working as far as Newcastle with 801207 “Darlington 200”.
#Railways #EarlyMornings #ShiftWork #LNER #Class801
Today it’s 1E02 for my first part of my diagram working as far as Newcastle with 801207 “Darlington 200”.
#Railways #EarlyMornings #ShiftWork #LNER #Class801
October 28, 2026 at 5:36 AM
On my favourite shifts this week, the early morning trains.
Today it’s 1E02 for my first part of my diagram working as far as Newcastle with 801207 “Darlington 200”.
#Railways #EarlyMornings #ShiftWork #LNER #Class801
Today it’s 1E02 for my first part of my diagram working as far as Newcastle with 801207 “Darlington 200”.
#Railways #EarlyMornings #ShiftWork #LNER #Class801
🔎 THE SHIFT THAT STARTED AT 6:57
The café opened in three minutes. Nobody knew who had arrived.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
The café opened in three minutes. Nobody knew who had arrived.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
November 1, 2026 at 12:01 AM
🔎 THE SHIFT THAT STARTED AT 6:57
The café opened in three minutes. Nobody knew who had arrived.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
The café opened in three minutes. Nobody knew who had arrived.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
🧩 CAPTURE THE CLOCK EVENT WHERE THE WORK BEGINS
Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
November 1, 2026 at 3:01 AM
🧩 CAPTURE THE CLOCK EVENT WHERE THE WORK BEGINS
Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
Back to work today. Been off since 11th of Oct just to recharge my batteries.
And my first day back? Barely four hours sleep, I'm utterly exhausted already, and I haven't even left the flat yet.
I've never needed a new job more than I do now.
#ShiftWork
And my first day back? Barely four hours sleep, I'm utterly exhausted already, and I haven't even left the flat yet.
I've never needed a new job more than I do now.
#ShiftWork
November 2, 2026 at 5:22 AM
Back to work today. Been off since 11th of Oct just to recharge my batteries.
And my first day back? Barely four hours sleep, I'm utterly exhausted already, and I haven't even left the flat yet.
I've never needed a new job more than I do now.
#ShiftWork
And my first day back? Barely four hours sleep, I'm utterly exhausted already, and I haven't even left the flat yet.
I've never needed a new job more than I do now.
#ShiftWork
New today: Misty Ridge Couples Activity Kit for Nurses
https://gumroad.com/l/lkoces
#Nurse #ShiftWork #Healthcare
https://gumroad.com/l/lkoces
#Nurse #ShiftWork #Healthcare
October 28, 2026 at 11:46 AM
New today: Misty Ridge Couples Activity Kit for Nurses
https://gumroad.com/l/lkoces
#Nurse #ShiftWork #Healthcare
https://gumroad.com/l/lkoces
#Nurse #ShiftWork #Healthcare
Fingers cold and wet
Storm Boelo attacking glass
Safety, warmth await
Soaked, freezing, and still smiling on the drive home. Full story on the blog, link in bio.
#haiku #gratitude #fatherhood #shiftwork #StormBoelo
Storm Boelo attacking glass
Safety, warmth await
Soaked, freezing, and still smiling on the drive home. Full story on the blog, link in bio.
#haiku #gratitude #fatherhood #shiftwork #StormBoelo
October 27, 2026 at 1:06 PM
Fingers cold and wet
Storm Boelo attacking glass
Safety, warmth await
Soaked, freezing, and still smiling on the drive home. Full story on the blog, link in bio.
#haiku #gratitude #fatherhood #shiftwork #StormBoelo
Storm Boelo attacking glass
Safety, warmth await
Soaked, freezing, and still smiling on the drive home. Full story on the blog, link in bio.
#haiku #gratitude #fatherhood #shiftwork #StormBoelo
Shift workers know the pain of explaining your schedule. Catendar keeps your rotation and your spending in one calendar, with a cat who naps on days off. Rename shifts to fit your workplace.
https://apps.apple.com/app/id6803623896
#shiftwork #nurselife #calendarapp
https://apps.apple.com/app/id6803623896
#shiftwork #nurselife #calendarapp
October 30, 2026 at 11:13 AM
Shift workers know the pain of explaining your schedule. Catendar keeps your rotation and your spending in one calendar, with a cat who naps on days off. Rename shifts to fit your workplace.
https://apps.apple.com/app/id6803623896
#shiftwork #nurselife #calendarapp
https://apps.apple.com/app/id6803623896
#shiftwork #nurselife #calendarapp
Fatigue Characteristics and Perceptions in US Helicopter Air Ambulance Pilots - Air Medical Journal www.airmedicaljournal.com/article/S106...
Fatigue Characteristics and Perceptions in US Helicopter Air Ambulance Pilots
Helicopter air ambulance (HAA) operations involve shiftwork schedules that put personnel
at an increased risk of fatigue. Fatigue can be defined as “a physiological state
of reduced mental or physical...
www.airmedicaljournal.com
October 28, 2026 at 8:01 PM
Fatigue Characteristics and Perceptions in US Helicopter Air Ambulance Pilots - Air Medical Journal www.airmedicaljournal.com/article/S106...
✅ START THE DAY WITH PROOF, NOT DETECTIVE WORK
Capture the clock event where the work begins. Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
Capture the clock event where the work begins. Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
November 1, 2026 at 8:01 AM
✅ START THE DAY WITH PROOF, NOT DETECTIVE WORK
Capture the clock event where the work begins. Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
Capture the clock event where the work begins. Give staff one fast, familiar clock-in flow and let managers see the live shift without chasing anyone.
NestedClock.com.au #CafeManagement #TimeTracking #ShiftWork
How would your Fall 9 go? I think I'd have them:
Bend Sinister
Hex Enduction
This Nation
Witch Trials
Perverted by Language
The Wonderful and Frightening World
Extricate
Oranj
Code: Selfish
And I could go bit further if I had to: Dragnet, Shiftwork… Funny how I though of so many bands before them
Bend Sinister
Hex Enduction
This Nation
Witch Trials
Perverted by Language
The Wonderful and Frightening World
Extricate
Oranj
Code: Selfish
And I could go bit further if I had to: Dragnet, Shiftwork… Funny how I though of so many bands before them
October 26, 2026 at 12:12 PM
How would your Fall 9 go? I think I'd have them:
Bend Sinister
Hex Enduction
This Nation
Witch Trials
Perverted by Language
The Wonderful and Frightening World
Extricate
Oranj
Code: Selfish
And I could go bit further if I had to: Dragnet, Shiftwork… Funny how I though of so many bands before them
Bend Sinister
Hex Enduction
This Nation
Witch Trials
Perverted by Language
The Wonderful and Frightening World
Extricate
Oranj
Code: Selfish
And I could go bit further if I had to: Dragnet, Shiftwork… Funny how I though of so many bands before them
Checking a paycheck? Compare gross with gross: regular to regular, overtime to overtime. Deductions are a separate check.
Our app EarnCheck marks each line Match or Difference to Review. No bank or employer login.
apps.apple.com/app/id6798048163?ct=bsky&mt=8
#ShiftWork
Our app EarnCheck marks each line Match or Difference to Review. No bank or employer login.
apps.apple.com/app/id6798048163?ct=bsky&mt=8
#ShiftWork
EarnCheck: Shift & Pay Tracker App - App Store
Download EarnCheck: Shift & Pay Tracker by James Gray on the App Store. See screenshots, ratings and reviews, user tips, and more apps like EarnCheck: Shift &…
apps.apple.com
October 27, 2026 at 2:11 AM
Checking a paycheck? Compare gross with gross: regular to regular, overtime to overtime. Deductions are a separate check.
Our app EarnCheck marks each line Match or Difference to Review. No bank or employer login.
apps.apple.com/app/id6798048163?ct=bsky&mt=8
#ShiftWork
Our app EarnCheck marks each line Match or Difference to Review. No bank or employer login.
apps.apple.com/app/id6798048163?ct=bsky&mt=8
#ShiftWork
Mark E Smith from beyond the grave has co-ordinated this week’s #VinylRoastDinner by aligning Polly’s ‘Lupo Capisco’ & the strikingly similar artwork of early 90s album ‘Shiftwork’ from The Fall. The circle is squared by a succulent beef joint. Order has been beautifully restored
October 25, 2026 at 5:27 PM
Mark E Smith from beyond the grave has co-ordinated this week’s #VinylRoastDinner by aligning Polly’s ‘Lupo Capisco’ & the strikingly similar artwork of early 90s album ‘Shiftwork’ from The Fall. The circle is squared by a succulent beef joint. Order has been beautifully restored
The authors included RRIDs in their in bioRxiv paper! RRIDs improve reproducibility in scientific research. #BetterScience #ReproducibleResearch #OpenResearch
Modelling shiftwork and sleep fragmentation in mice: behavioural phenotypes and implications for hippocampal neurogenesis
Read the full paper: Modelling shiftwork and sleep fragmentation in mice: behavioural phenotypes and implications for hippocampal neurogenesis
doi.org
October 24, 2026 at 7:01 AM
The authors included RRIDs in their in bioRxiv paper! RRIDs improve reproducibility in scientific research. #BetterScience #ReproducibleResearch #OpenResearch
Nights to Days: The Honest Decision Framework
Should you trade your night differential for daylight hours? Use this scoring framework to evaluate
Read More:
https://intuites.healthcare/blog/night-shift-to-day-shift-nurse-decision-framework.html
Should you trade your night differential for daylight hours? Use this scoring framework to evaluate
Read More:
https://intuites.healthcare/blog/night-shift-to-day-shift-nurse-decision-framework.html
October 22, 2026 at 4:33 PM
Nights to Days: The Honest Decision Framework
Should you trade your night differential for daylight hours? Use this scoring framework to evaluate
Read More:
https://intuites.healthcare/blog/night-shift-to-day-shift-nurse-decision-framework.html
Should you trade your night differential for daylight hours? Use this scoring framework to evaluate
Read More:
https://intuites.healthcare/blog/night-shift-to-day-shift-nurse-decision-framework.html
Night shifts shouldn't mean your whole routine falls apart.
📘 The Circadian Alignment Protocol: A practical guide to building consistent routines around night and rotating shifts.
#ShiftWork #NightShift #SleepRoutine
🔗 goldenpagelibrary.com/products/the...
📘 The Circadian Alignment Protocol: A practical guide to building consistent routines around night and rotating shifts.
#ShiftWork #NightShift #SleepRoutine
🔗 goldenpagelibrary.com/products/the...
The Circadian Alignment Protocol — A Practical Guide for Night & Shift
Build a More Consistent Routine Around Your Shift Night and rotating schedules can make everyday routines difficult to organize. The Circadian Alignment Protocol is a practical digital guide designed ...
goldenpagelibrary.com
October 21, 2026 at 6:39 AM
Night shifts shouldn't mean your whole routine falls apart.
📘 The Circadian Alignment Protocol: A practical guide to building consistent routines around night and rotating shifts.
#ShiftWork #NightShift #SleepRoutine
🔗 goldenpagelibrary.com/products/the...
📘 The Circadian Alignment Protocol: A practical guide to building consistent routines around night and rotating shifts.
#ShiftWork #NightShift #SleepRoutine
🔗 goldenpagelibrary.com/products/the...
Night Shift Sleep Recovery: Evidence-Based Protocols
Sleep medicine research shows that proper recovery protocols can reduce night shift health risks by
Read More:
https://intuites.healthcare/blog/night-shift-sleep-recovery-protocols-nurses.html
Sleep medicine research shows that proper recovery protocols can reduce night shift health risks by
Read More:
https://intuites.healthcare/blog/night-shift-sleep-recovery-protocols-nurses.html
October 19, 2026 at 12:03 AM
Night Shift Sleep Recovery: Evidence-Based Protocols
Sleep medicine research shows that proper recovery protocols can reduce night shift health risks by
Read More:
https://intuites.healthcare/blog/night-shift-sleep-recovery-protocols-nurses.html
Sleep medicine research shows that proper recovery protocols can reduce night shift health risks by
Read More:
https://intuites.healthcare/blog/night-shift-sleep-recovery-protocols-nurses.html
An amazing work describing the perils of shiftwork on a relationship. Also an evil priest dude, I guess.
Finally showed my wife Ladyhawke; to my relief she liked it (minus the soundtrack which, fair)
One thing I realized I appreciate about it is that it effectively starts in media res & goes to the end without any flashbacks or prelude
One thing I realized I appreciate about it is that it effectively starts in media res & goes to the end without any flashbacks or prelude
Ladyhawk - Navarre calls the hawk
ALT: Ladyhawk - Navarre calls the hawk
static.klipy.com
October 15, 2026 at 3:38 PM
An amazing work describing the perils of shiftwork on a relationship. Also an evil priest dude, I guess.
Dormir en horaires décalés : le planning compte plus que la mélatonine
❓ La mélatonine aide-t-elle à s'endormir après un poste de nuit ?
❓ Combien de sommeil la mélatonine ajoute-t-elle après un poste de nuit ?
#shiftwork #nightwork #sleepdebt
❓ La mélatonine aide-t-elle à s'endormir après un poste de nuit ?
❓ Combien de sommeil la mélatonine ajoute-t-elle après un poste de nuit ?
#shiftwork #nightwork #sleepdebt
Dormir en horaires décalés : le planning compte plus que la mélatonine
Les interventions les plus efficaces contre la désynchronisation en horaires décalés sont l'aménagement des plannings et la lumière, qui dépendent surtout de l'employeur. La mélatonine n'ajoute qu'environ 24 minutes de sommeil diurne en moyenne, avec une certitude faible, et n'accélère pas l'endormissement.
france-jeunes.net
October 17, 2026 at 6:47 PM
Dormir en horaires décalés : le planning compte plus que la mélatonine
❓ La mélatonine aide-t-elle à s'endormir après un poste de nuit ?
❓ Combien de sommeil la mélatonine ajoute-t-elle après un poste de nuit ?
#shiftwork #nightwork #sleepdebt
❓ La mélatonine aide-t-elle à s'endormir après un poste de nuit ?
❓ Combien de sommeil la mélatonine ajoute-t-elle après un poste de nuit ?
#shiftwork #nightwork #sleepdebt
Hourly workers: check your pay stub against your own shift log.
EarnCheck marks each line Match, Difference to Review or Incomplete. Estimates only, no employer login.
Our app: apps.apple.com/us/app/earnc...
#ShiftWork #OvertimePay
EarnCheck marks each line Match, Difference to Review or Incomplete. Estimates only, no employer login.
Our app: apps.apple.com/us/app/earnc...
#ShiftWork #OvertimePay
EarnCheck: Shift & Pay Tracker App - App Store
Download EarnCheck: Shift & Pay Tracker by James Gray on the App Store. See screenshots, ratings and reviews, user tips, and more apps like EarnCheck: Shift &…
apps.apple.com
October 17, 2026 at 1:04 AM
Hourly workers: check your pay stub against your own shift log.
EarnCheck marks each line Match, Difference to Review or Incomplete. Estimates only, no employer login.
Our app: apps.apple.com/us/app/earnc...
#ShiftWork #OvertimePay
EarnCheck marks each line Match, Difference to Review or Incomplete. Estimates only, no employer login.
Our app: apps.apple.com/us/app/earnc...
#ShiftWork #OvertimePay
Source: doi.org/10.3389/fnut...
#MetabolicHealth #ShiftWork #Chrononutrition #HealthLongevitySecrets (5/5)
#MetabolicHealth #ShiftWork #Chrononutrition #HealthLongevitySecrets (5/5)
October 13, 2026 at 1:45 AM
New today: Golden Coast Wellness Journal for Nurses
https://gumroad.com/l/lolrxs
#Nurse #ShiftWork #Healthcare
https://gumroad.com/l/lolrxs
#Nurse #ShiftWork #Healthcare
October 10, 2026 at 11:46 AM
New today: Golden Coast Wellness Journal for Nurses
https://gumroad.com/l/lolrxs
#Nurse #ShiftWork #Healthcare
https://gumroad.com/l/lolrxs
#Nurse #ShiftWork #Healthcare
It is common for individuals to perform during their biological night in #shiftwork settings, at the cost of reducing sleep quality. The present study tested whether #sleep estimated by the #WithingsSleepAnalyzer could predict next day cognitive performance during a simulated night shift protocol.
Estimated sleep from an under-mattress device predicts next-day vigilance, working memory, and mental arithmetic performance
AbstractStudy Objectives. Sleep is vitally important to maintain cognitive function, particularly in shift-work contexts. Sleep trackers can reliably estim
academic.oup.com
October 8, 2026 at 12:40 PM
It is common for individuals to perform during their biological night in #shiftwork settings, at the cost of reducing sleep quality. The present study tested whether #sleep estimated by the #WithingsSleepAnalyzer could predict next day cognitive performance during a simulated night shift protocol.
I've gone (after like 20+ shiftwork jobs) newspaper reporter - film/tv post prod (crash/strike) - more shift work - film/tv post prod - newspaper reporter - PT museum admin - film TV post prod again (shift work regularly amid all).
It's so fun! And even with that record I'm still lucky (but angry).
It's so fun! And even with that record I'm still lucky (but angry).
First Time? Meme from The Ballad of Buster Scruggs
ALT: First Time? Meme from The Ballad of Buster Scruggs
static.klipy.com
October 7, 2026 at 3:33 AM
I've gone (after like 20+ shiftwork jobs) newspaper reporter - film/tv post prod (crash/strike) - more shift work - film/tv post prod - newspaper reporter - PT museum admin - film TV post prod again (shift work regularly amid all).
It's so fun! And even with that record I'm still lucky (but angry).
It's so fun! And even with that record I'm still lucky (but angry).
Caring for others starts with looking after yourself. For doctors working rotating shifts, healthy routines can be challenging. Explore ways to support your wellbeing around a changing rota.
www.locumexpress.ie/how-to-stay-...
#LocumDoctors #DoctorWellbeing #ShiftWork
www.locumexpress.ie/how-to-stay-...
#LocumDoctors #DoctorWellbeing #ShiftWork
October 7, 2026 at 9:42 AM
Caring for others starts with looking after yourself. For doctors working rotating shifts, healthy routines can be challenging. Explore ways to support your wellbeing around a changing rota.
www.locumexpress.ie/how-to-stay-...
#LocumDoctors #DoctorWellbeing #ShiftWork
www.locumexpress.ie/how-to-stay-...
#LocumDoctors #DoctorWellbeing #ShiftWork