Hey howdy hey #QueerWriters!
One of my goals was to find something new to fill my time.
Ive written like 4k words on a side project called #SleepDebt, Ive been posting that as a thread fic, fun but doesn’t scratch the itch of longing to touch Permafrost Heart. Ive also been working on animations.
One of my goals was to find something new to fill my time.
Ive written like 4k words on a side project called #SleepDebt, Ive been posting that as a thread fic, fun but doesn’t scratch the itch of longing to touch Permafrost Heart. Ive also been working on animations.
#queerwriters Saturday: Check in Day!
How was your week? Did you accomplish what you set out to do?
Share your progress, encourage, cheer, and support others!
#WritingCommunity #lgbtqwriters
How was your week? Did you accomplish what you set out to do?
Share your progress, encourage, cheer, and support others!
#WritingCommunity #lgbtqwriters
August 15, 2026 at 2:20 PM
Hey howdy hey #QueerWriters!
One of my goals was to find something new to fill my time.
Ive written like 4k words on a side project called #SleepDebt, Ive been posting that as a thread fic, fun but doesn’t scratch the itch of longing to touch Permafrost Heart. Ive also been working on animations.
One of my goals was to find something new to fill my time.
Ive written like 4k words on a side project called #SleepDebt, Ive been posting that as a thread fic, fun but doesn’t scratch the itch of longing to touch Permafrost Heart. Ive also been working on animations.
#sleepscience #sleephacks #biohackingsleep #performance #nootropics #sleepcycle #mentalclarity #longevity #recovery #sleepdebt (4/4)
June 2, 2026 at 10:19 PM
Sleep Debt:
Frank blinked, his eyes feeling heavy and he rubbed at them feeling the slight grit under his fingers. He relaxed a little for the first time in days, feeling his back unclench and loose by degrees. He relaxed into his desk and began to drift off right there in his chair.
1/?
Frank blinked, his eyes feeling heavy and he rubbed at them feeling the slight grit under his fingers. He relaxed a little for the first time in days, feeling his back unclench and loose by degrees. He relaxed into his desk and began to drift off right there in his chair.
1/?
August 14, 2026 at 9:15 PM
Against my will, I unfortunately fell asleep at 7pm last night. On the bright side, it’s 8am on a Saturday, I have no plans, and I have a lot of writing and reading I’d like to do. #Writing #Saturday #GoodMorning #Reading #WritingCommunity #WriteSky #BookSky #Sleep #SleepDebt #EditingCommunity #Book
May 10, 2025 at 2:23 PM
Against my will, I unfortunately fell asleep at 7pm last night. On the bright side, it’s 8am on a Saturday, I have no plans, and I have a lot of writing and reading I’d like to do. #Writing #Saturday #GoodMorning #Reading #WritingCommunity #WriteSky #BookSky #Sleep #SleepDebt #EditingCommunity #Book
April 17, 2025 at 4:33 PM
"the word “debt” assumes yr #sleep works like a bank account. It assumes lost hours stack up, carry over & u must eventually repay them in full. But sleep doesn’t really work this way & chasing “enough sleep” may not be helping.": buff.ly/8U3aell
via @theconversation.com
#SleepDebt #insomnia
via @theconversation.com
#SleepDebt #insomnia
What’s a ‘sleep debt’? Can I ever pay it back? An expert explains
Never seem to get enough sleep? Why chasing ‘enough sleep’ to repay your ‘sleep debt’ might not be helping.
theconversation.com
July 14, 2026 at 7:30 AM
"the word “debt” assumes yr #sleep works like a bank account. It assumes lost hours stack up, carry over & u must eventually repay them in full. But sleep doesn’t really work this way & chasing “enough sleep” may not be helping.": buff.ly/8U3aell
via @theconversation.com
#SleepDebt #insomnia
via @theconversation.com
#SleepDebt #insomnia
Feels good to pay off the sleepdebt sometimes.
July 21, 2026 at 3:39 PM
Feels good to pay off the sleepdebt sometimes.
goddamn. i wanna stream but sleep has made it so hard. i take forever to fall asleep and then once i do, i'm like filling a backlog of sleepdebt that i apparently owe.
March 3, 2025 at 1:49 AM
goddamn. i wanna stream but sleep has made it so hard. i take forever to fall asleep and then once i do, i'm like filling a backlog of sleepdebt that i apparently owe.
💫Congratulations and/or I'm sorry!
Sometimes you have to pay sleepdebt.
Sometimes you have to pay sleepdebt.
April 14, 2025 at 4:35 PM
💫Congratulations and/or I'm sorry!
Sometimes you have to pay sleepdebt.
Sometimes you have to pay sleepdebt.
Sleep Debt:
Frank blinked, his eyes feeling heavy and he rubbed at them feeling the slight grit under his fingers. He relaxed a little for the first time in days, feeling his back unclench and loose by degrees. He relaxed into his desk and began to drift off right there in his chair.
1/?
Frank blinked, his eyes feeling heavy and he rubbed at them feeling the slight grit under his fingers. He relaxed a little for the first time in days, feeling his back unclench and loose by degrees. He relaxed into his desk and began to drift off right there in his chair.
1/?
August 16, 2026 at 3:54 AM
May 14, 2026 at 7:01 AM
August 14, 2026 at 8:53 PM
@alandvreugd.bsky.social also presented her interesting study on #socialjetlag and #wellbeing, showing that mere social jetlag does not have an effect on wellbeing, but this perceived negative effect is more likely to be caused by #sleepdebt.
November 25, 2024 at 4:32 PM
@alandvreugd.bsky.social also presented her interesting study on #socialjetlag and #wellbeing, showing that mere social jetlag does not have an effect on wellbeing, but this perceived negative effect is more likely to be caused by #sleepdebt.
August 16, 2026 at 7:22 PM
"The 1st thing [the #body ] does is reorganise. When #sleep is cut short, it protects its deepest sleep (the stage that does most of the #restorative work) & sacrifices lighter sleep. People also fall #asleep faster.": buff.ly/8U3aell
via @theconversation.com
#sleeping #SleepDebt #sleepy #REMSleep
via @theconversation.com
#sleeping #SleepDebt #sleepy #REMSleep
What’s a ‘sleep debt’? Can I ever pay it back? An expert explains
Never seem to get enough sleep? Why chasing ‘enough sleep’ to repay your ‘sleep debt’ might not be helping.
buff.ly
August 11, 2026 at 5:30 AM
"The 1st thing [the #body ] does is reorganise. When #sleep is cut short, it protects its deepest sleep (the stage that does most of the #restorative work) & sacrifices lighter sleep. People also fall #asleep faster.": buff.ly/8U3aell
via @theconversation.com
#sleeping #SleepDebt #sleepy #REMSleep
via @theconversation.com
#sleeping #SleepDebt #sleepy #REMSleep
I DIDNT i went to bed at 1! Usually it works! Guess i got sleepdebt to work off
April 12, 2025 at 3:58 PM
I DIDNT i went to bed at 1! Usually it works! Guess i got sleepdebt to work off
the app just shipped in 28 languages. someone in tokyo sent me their share card. 67 hours. CRITICAL. in japanese. the severity colors hit different in katakana. sleep debt is universal. the dread is international. #sleeptoll #sleepdebt #sleeptok #fyp
April 23, 2026 at 11:01 AM
the app just shipped in 28 languages. someone in tokyo sent me their share card. 67 hours. CRITICAL. in japanese. the severity colors hit different in katakana. sleep debt is universal. the dread is international. #sleeptoll #sleepdebt #sleeptok #fyp
I get this in subtle hints, bit by bit, amidst confusion from #NearDeath then from #SleepDebt ‘cuz I can’t tolerate my #CPAP, much less their #BIPAP when my lungs are wet.
Some individual #Nurses & #Doctors get my corrections…
3/n
Some individual #Nurses & #Doctors get my corrections…
3/n
August 11, 2026 at 6:28 AM
I get this in subtle hints, bit by bit, amidst confusion from #NearDeath then from #SleepDebt ‘cuz I can’t tolerate my #CPAP, much less their #BIPAP when my lungs are wet.
Some individual #Nurses & #Doctors get my corrections…
3/n
Some individual #Nurses & #Doctors get my corrections…
3/n
Dormido nivel llegar 45 minutos antes a clase y decir asustado: "¿qué les ha pasado a mis alumnos?". Menudo despiste tengo encima #sleepdebt #cuitasdelecturer
a cartoon chipmunk is sitting on a bed with the words `` good morning '' written on it .
Alt: a cartoon chipmunk is sitting on a bed with the words `` good morning '' written on it .
media.tenor.com
May 20, 2025 at 6:34 AM
Dormido nivel llegar 45 minutos antes a clase y decir asustado: "¿qué les ha pasado a mis alumnos?". Menudo despiste tengo encima #sleepdebt #cuitasdelecturer
Still exhausted after a full eight hours? You might be carrying sleep debt.
Sleep debt is the cumulative difference between the rest you need and what you actually get.
When those missed
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepTips #WellnessJourney #HealthyHabits
Sleep debt is the cumulative difference between the rest you need and what you actually get.
When those missed
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepTips #WellnessJourney #HealthyHabits
August 30, 2026 at 11:09 AM
Still exhausted after a full eight hours? You might be carrying sleep debt.
Sleep debt is the cumulative difference between the rest you need and what you actually get.
When those missed
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepTips #WellnessJourney #HealthyHabits
Sleep debt is the cumulative difference between the rest you need and what you actually get.
When those missed
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepTips #WellnessJourney #HealthyHabits
Still feeling exhausted no matter how early you go to bed?
Missed hours of rest pile up over time, creating a heavy sleep debt that drains your daily energy.
Simply...
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepRecovery #WellnessTools #HealthyHabits #SleepBetter
Missed hours of rest pile up over time, creating a heavy sleep debt that drains your daily energy.
Simply...
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepRecovery #WellnessTools #HealthyHabits #SleepBetter
August 29, 2026 at 7:43 AM
Still feeling exhausted no matter how early you go to bed?
Missed hours of rest pile up over time, creating a heavy sleep debt that drains your daily energy.
Simply...
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepRecovery #WellnessTools #HealthyHabits #SleepBetter
Missed hours of rest pile up over time, creating a heavy sleep debt that drains your daily energy.
Simply...
https://nutryio.fit/calculators/sleep-debt-calculator/
#SleepDebt #SleepRecovery #WellnessTools #HealthyHabits #SleepBetter
How to Catch Up on Sleep the Right Way, According to Experts ... share.google/7YlCCCMlytPr... #sleep #sleepdebt #tips
How to Catch Up on Sleep the Right Way, According to Experts
Sleep debt is as real as your mortgage, and falling behind on payments could take a toll on your health. Experts share the healthiest strategy to keep up.
share.google
August 28, 2026 at 10:01 PM
How to Catch Up on Sleep the Right Way, According to Experts ... share.google/7YlCCCMlytPr... #sleep #sleepdebt #tips
And Xand sat beside Franks bedside until Frank drifted off into a peaceful sleep.
End PT 1
#SleepDebt #ThreadFic
End PT 1
#SleepDebt #ThreadFic
August 16, 2026 at 3:52 AM
And Xand sat beside Franks bedside until Frank drifted off into a peaceful sleep.
End PT 1
#SleepDebt #ThreadFic
End PT 1
#SleepDebt #ThreadFic
“I wont ‘poof’ away” He vowed solemnly and Frank released his hands from the rather impressively crushing grip he had on Xand’s soft little hands. Xand groaned as he felt the bones in his hand rearrange themselves into their proper shape.
To be Continued :)
#SleepDebt #Threadfic #WIP
To be Continued :)
#SleepDebt #Threadfic #WIP
August 14, 2026 at 3:02 PM
“I wont ‘poof’ away” He vowed solemnly and Frank released his hands from the rather impressively crushing grip he had on Xand’s soft little hands. Xand groaned as he felt the bones in his hand rearrange themselves into their proper shape.
To be Continued :)
#SleepDebt #Threadfic #WIP
To be Continued :)
#SleepDebt #Threadfic #WIP