#SocialMediaUse
🧵 Thread 3: Mindfulness, Scrolling, and the Cost of Distraction
Mindfulness helps you be present.

Scrolling pulls you away.

This study found one protects your happiness — and the other eats it.👇

#MindfulnessMatters #SocialMediaUse #SECandHappinessSeries
April 19, 2025 at 5:54 PM
Mindfulness isn’t self-help fluff.

It’s emotional defense.
Cognitive clarity.
Happiness fuel.

And in a distracted world, it’s a form of resistance.

#MindfulnessMatters #SocialMediaUse #SECandHappinessSeries
April 19, 2025 at 5:55 PM
Diese Meta-Analyse ist schon recht gut aufgebaut. SocialMediaUse, Smartphone use und Games.

Das Ergebnis ist im übrigen kontra zu akt. Diskussion.
February 22, 2026 at 1:52 PM
Hey Siri, got any ideas for how to tackle Earth’s destruction by humankind?

#Reddit #tiktok #x #disinformation #facebookfediverse #bereal #Twitter #socialmediause #socialmedia #twitter #mastodon #threads #facebook #pinterest #instagram #facebook #meta #algorithms #newsmast
January 8, 2026 at 4:42 PM
Hashtags we’ll use for navigation:

✅ #HappinessStudy
✅ #EmotionalCompetence
✅ #MindfulnessMatters
✅ #SocialMediaUse
✅ #WellbeingInContext

+ anchor tag: #SECandHappinessSeries for all

Start wherever you want — but this is where we begin.
April 19, 2025 at 4:31 PM
Why social media hurts:
It steals attention.
It amplifies emotional volatility.
It makes you reactive instead of reflective.
And it keeps you numb — not present.

#SocialMediaUse
April 19, 2025 at 6:01 PM
Is all screen time equal? A new analysis of HBSC data from 2022 suggests that it is not. Head over to our LinkedIn post to read the full communication -> lnkd.in/p/eb7GukS2 #AdolescentHealth #Wellbeing #HBSC #SocialMediaUse #DigitalWellbeing
September 24, 2026 at 8:02 AM
Trying out the @newsmast client! Adds another layer to picking a server and making an account, as an additional tailoring of the ways I consume, interact with and create content.

#Reddit #tiktok #x #disinformation #facebookfediverse #bereal #twitter #socialmediause #socialmedia #twitter […]
Original post on techpolicy.social
techpolicy.social
November 24, 2025 at 2:25 PM
'The Duty to Have Courage: Developing the Theory of Epistemic Injustice' - Read Artur Littner's Highly Commended Undergraduate Paper from the National Uehiro Essay Prize here: shorturl.at/Tslgo

#Ethics #PracticalEthics #SocialMediaUse #OxfordUniversity
The Duty to Have Courage: Developing the Theory of Epistemic Injustice | Practical Ethics
Undergraduate Highly Commended paper in the 2025 National Uehiro Oxford Essay Prize in Practical Ethics. By Artur Littner, University of Lancaster.
shorturl.at
March 19, 2025 at 1:24 PM
A #Pew Research Centre survey found that nearly 60% of U.S. adults support #banning #socialmedia use for those #under16. Support for this ban spans demographic and partisan groups, with parents of children under 18 and Republicans being the most supportive. Additionally, there is widespread support…
tech news ᳇ eicker.news (@technews@eicker.news)
A #Pew Research Centre survey found that nearly 60% of U.S. adults support #banning #socialmedia use for those #under16. Support for this ban spans demographic and partisan groups, with parents of children under 18 and Republicans being the most supportive. Additionally, there is widespread support for policies like #parentalconsent, #ageverification, and #timelimits on #socialmediause for minors. https://www.pewresearch.org/short-reads/2026/07/01/majority-of-americans-support-banning-social-media-for-kids-under-16/?eicker.news #tech #media #news
eicker.news
July 3, 2026 at 5:58 PM
August 18, 2026 at 3:00 PM
Study Finds Link Between Social Media Use and ADHD Symptoms in Teen Boys

🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️

#adhdsymptoms #socialmediause #teenboys

View full AI summary:
Study Finds Link Between Social Media Use and ADHD Symptoms in Teen Boys
A new study by researchers at the University of California at San Francisco explores the connection between addictive social media use and ADHD symptoms in adolescent boys. The research followed over 11,000 U.S. adolescents aged 12-16, tracking their social media habits and ADHD symptoms annually. Findings revealed that increases in addictive social media use were associated with rising ADHD symptoms one year later, particularly among boys aged 14-15. This correlation was not observed in reverse, suggesting social media use may exacerbate ADHD symptoms rather than being a pre-existing condition. Lead author Jason Nagata highlighted that social media platforms are designed to provide constant stimulation, encouraging task-switching and immediate gratification, which can impair attention and executive control needed for schoolwork and daily life. The study notes that boys are twice as likely as girls to be diagnosed with ADHD, though no clear link was found between social media use and ADHD in girls. Experts emphasize the importance of parental modeling of healthy screen habits, as parental screen use strongly predicts children's screen use. The research underscores the need for further investigation into how digital environments impact adolescent mental health during critical developmental stages.
en.killbait.com
July 19, 2026 at 10:17 AM
For a solution to a supposed issue with online privacy the thin details report about the TikTok deal is kinda ironic no 🤔

#Reddit #tiktok #x #disinformation #facebookfediverse #bereal #Twitter #socialmediause #socialmedia #twitter #mastodon #threads #facebook #pinterest #instagram #facebook […]
Original post on techpolicy.social
techpolicy.social
January 23, 2026 at 4:27 PM
Opinion from @bridgettodd@bsky.social in the @TheHill “Digital blackface: Racist AI content is fueling the SNAP debate” https://thehill.com/opinion/technology/5649383-racist-ai-tiktok-videos/

#Reddit #tiktok #x #disinformation #facebookfediverse #bereal #Twitter #socialmediause #socialmedia […]
Original post on techpolicy.social
techpolicy.social
December 19, 2025 at 7:13 PM
This Clinical Perspectives proposes using motivational interviewing and family-based interventions to holistically address digital media use, with specific recommendations for assessment and treatment. #socialmediause #videogaming #screenuse #motivationalinterviewing
April 30, 2026 at 6:50 PM
As I gather research for my upcoming webinar on mindful use of social media with Oxford Mindfulness Foundation, this came across my desk. #mindfulness #socialmedia #socialmediause

www.frontiersin.org/journals/pub...
Frontiers | Causal effects of social media use on self-esteem, mindfulness, sleep and emotional well-being: a social media restriction study
IntroductionThe question whether social media use (SMU) has a causal influence on mental health sparks a lot of interest. Empirical research to date shows no...
www.frontiersin.org
June 1, 2025 at 4:13 PM
Yes, I get the irony of posting this on social media -- Struggling with social media use? "Mindfulness moderated these relationships, weakening the adverse effects of excessive social media use." #mindfulness #socialmedia #sociamediaaddiction #socialmediause

www.frontiersin.org/journals/psy...
Frontiers | The Impact of Multidimensional Excessive Social Media Use on Academic Performance: The Moderating Role of Mindfulness
Introduction: This study investigates the negative impact of excessive social media use among college students on learning burnout and academic performance, ...
www.frontiersin.org
May 29, 2025 at 2:49 PM
The Duneland School Board is taking a bold step by voting to restrict staff social media use during work hours—what does this mean for teachers and students?

Click to read more!

#IN #WorkplacePolicy #EducationGovernance #CitizenPortal #SocialMediaUse
Duneland board approves consent agenda and advances staff social-media restriction on first reading
At its March 2 meeting the Duneland School Board approved the consent agenda by voice vote and accepted the first reading of a policy (Policy 7544) that would bar staff from using district technology or personal devices to access social media for personal use during work hours; the measure was presented by district administration and is on first reading.
citizenportal.ai
March 4, 2026 at 3:20 PM
Recent findings suggest that reducing social media use (SMU) to about 1 hour/day can be an effective, low-cost method to improve sleep and reduce mental health symptoms in distressed youth.
Read more: rb.gy/txvytp
#MentalHealth #SleepQuality #YouthWellbeing #SocialMediaUse #Research
APA PsycNet
rb.gy
March 17, 2025 at 9:05 PM
Social media use by nursing students: professional fitness and balancing opportunities against risks.
Butler, Sarah
Paper
Details
#NursingStudents #SocialMediaUse #ProfessionalDevelopment
October 4, 2025 at 11:59 AM