The effects of abuse can continue long after the immediate danger has ended.
Understanding those effects can be an important part of healing. This is one of the reasons I wrote Steps to Healing-to provide information and encouragement for survivors rebuilding their lives. #TraumaHealing
Understanding those effects can be an important part of healing. This is one of the reasons I wrote Steps to Healing-to provide information and encouragement for survivors rebuilding their lives. #TraumaHealing
October 3, 2026 at 12:28 AM
The effects of abuse can continue long after the immediate danger has ended.
Understanding those effects can be an important part of healing. This is one of the reasons I wrote Steps to Healing-to provide information and encouragement for survivors rebuilding their lives. #TraumaHealing
Understanding those effects can be an important part of healing. This is one of the reasons I wrote Steps to Healing-to provide information and encouragement for survivors rebuilding their lives. #TraumaHealing
I AM ALLOWED TO CHANGE MY MIND-MEDITATION:
Pause, breathe, and give yourself this gentle moment of care. This meditation affirmation is here to help you slow down, release tension, and reconnect with peace, healing, and self-compassion—one breath at a time.
#HealingAffirmations
#TraumaHealing
Pause, breathe, and give yourself this gentle moment of care. This meditation affirmation is here to help you slow down, release tension, and reconnect with peace, healing, and self-compassion—one breath at a time.
#HealingAffirmations
#TraumaHealing
October 2, 2026 at 9:00 PM
I AM ALLOWED TO CHANGE MY MIND-MEDITATION:
Pause, breathe, and give yourself this gentle moment of care. This meditation affirmation is here to help you slow down, release tension, and reconnect with peace, healing, and self-compassion—one breath at a time.
#HealingAffirmations
#TraumaHealing
Pause, breathe, and give yourself this gentle moment of care. This meditation affirmation is here to help you slow down, release tension, and reconnect with peace, healing, and self-compassion—one breath at a time.
#HealingAffirmations
#TraumaHealing
Women, curious about yoni massage? Here's everything you need to know to see if yoni massage is right for you: #yonimassage #yonihealing #traumarelease #traumahealing #womensempowerment #tantra www.sacreddearmoring.com/yoni-massage...
October 1, 2026 at 6:19 PM
Women, curious about yoni massage? Here's everything you need to know to see if yoni massage is right for you: #yonimassage #yonihealing #traumarelease #traumahealing #womensempowerment #tantra www.sacreddearmoring.com/yoni-massage...
You are allowed to protect your peace, even when what’s happening matters deeply to you. You don’t have to read every detail, watch every video, or participate in every conversation. Take care of yourself in the ways you needed someone to take care… #SurvivorSupport #TraumaHealing #ProtectYourPeace
October 1, 2026 at 1:47 PM
You are allowed to protect your peace, even when what’s happening matters deeply to you. You don’t have to read every detail, watch every video, or participate in every conversation. Take care of yourself in the ways you needed someone to take care… #SurvivorSupport #TraumaHealing #ProtectYourPeace
Domestic Violence Survivor Handbook: Steps to Healing was written to offer practical information, encouragement, and hope to victims and survivors. www.amazon.com/dp/B0HLH3BRH5 #AvailableNow #HealingJourney #TraumaHealing
September 30, 2026 at 6:51 PM
Domestic Violence Survivor Handbook: Steps to Healing was written to offer practical information, encouragement, and hope to victims and survivors. www.amazon.com/dp/B0HLH3BRH5 #AvailableNow #HealingJourney #TraumaHealing
I created this meme a few years back when I realized that being broken had become part of my role in life, part of my identity. It actually shocked m
I wrote neglecteddamagedgraced.com to explain how I healed.
#neglecteddamagedgraced #neglected #neglect #traumahealing #traumarecovery #trauma
I wrote neglecteddamagedgraced.com to explain how I healed.
#neglecteddamagedgraced #neglected #neglect #traumahealing #traumarecovery #trauma
September 30, 2026 at 3:33 PM
I created this meme a few years back when I realized that being broken had become part of my role in life, part of my identity. It actually shocked m
I wrote neglecteddamagedgraced.com to explain how I healed.
#neglecteddamagedgraced #neglected #neglect #traumahealing #traumarecovery #trauma
I wrote neglecteddamagedgraced.com to explain how I healed.
#neglecteddamagedgraced #neglected #neglect #traumahealing #traumarecovery #trauma
Why CPTSD Symptoms Make Conflict More Stressful - Audio Podcast 1 of 3
Does conflict feel catastrophic or dangerous? You didn’t get that way for no reason.
#cptsd #complextrauma #traumahealing #cptsdhealing #conflictresolution
ellentift.substack.com/p/complex-tr...
Does conflict feel catastrophic or dangerous? You didn’t get that way for no reason.
#cptsd #complextrauma #traumahealing #cptsdhealing #conflictresolution
ellentift.substack.com/p/complex-tr...
“Angry Aggie” Why CPTSD Symptoms Make Conflict More Stressful - Audio Podcast 1 of 3
Listen now (21 mins) | Does conflict feel catastrophic or dangerous? You didn’t get that way for no reason. Learn why complex trauma can make even simple conflict feel like a crisis, and how to make i...
ellentift.substack.com
September 29, 2026 at 11:05 PM
Why CPTSD Symptoms Make Conflict More Stressful - Audio Podcast 1 of 3
Does conflict feel catastrophic or dangerous? You didn’t get that way for no reason.
#cptsd #complextrauma #traumahealing #cptsdhealing #conflictresolution
ellentift.substack.com/p/complex-tr...
Does conflict feel catastrophic or dangerous? You didn’t get that way for no reason.
#cptsd #complextrauma #traumahealing #cptsdhealing #conflictresolution
ellentift.substack.com/p/complex-tr...
Ptsd: what people think vs. reality.
#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalhealthawareness #mentalhealthmatters #ymhc
#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalhealthawareness #mentalhealthmatters #ymhc
September 29, 2026 at 1:30 AM
Ptsd: what people think vs. reality.
#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalhealthawareness #mentalhealthmatters #ymhc
#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalhealthawareness #mentalhealthmatters #ymhc
Explore books that delve into codependency, trauma, emotional struggles, and the journey toward healing. Discover stories that can inspire self-awareness, understanding, and personal growth. Read more: www.psychologicalthrillersbyagb.com/codependency...
#Codependency #TraumaHealing #MentalHealth
#Codependency #TraumaHealing #MentalHealth
September 28, 2026 at 7:52 PM
Explore books that delve into codependency, trauma, emotional struggles, and the journey toward healing. Discover stories that can inspire self-awareness, understanding, and personal growth. Read more: www.psychologicalthrillersbyagb.com/codependency...
#Codependency #TraumaHealing #MentalHealth
#Codependency #TraumaHealing #MentalHealth
This song came from a part of my life I once thought would define me forever.
I wrote it while finding my way through the darkness, but listening to it now, I hear...
...the woman who survived.
...who kept going.
...who slowly found her voice again.
#traumahealing #healingjourney #musicheals
I wrote it while finding my way through the darkness, but listening to it now, I hear...
...the woman who survived.
...who kept going.
...who slowly found her voice again.
#traumahealing #healingjourney #musicheals
September 28, 2026 at 7:12 PM
This song came from a part of my life I once thought would define me forever.
I wrote it while finding my way through the darkness, but listening to it now, I hear...
...the woman who survived.
...who kept going.
...who slowly found her voice again.
#traumahealing #healingjourney #musicheals
I wrote it while finding my way through the darkness, but listening to it now, I hear...
...the woman who survived.
...who kept going.
...who slowly found her voice again.
#traumahealing #healingjourney #musicheals
When I was a kid, I could get yelled at or even occasionally got beaten when I did something wrong.
Consequently, as an adult, I felt fearful of being criticized, even though some of the #criticism was actually very beneficial to me and supported my growth.
👇1/3 #ChildhoodTrauma #TraumaHealing
Consequently, as an adult, I felt fearful of being criticized, even though some of the #criticism was actually very beneficial to me and supported my growth.
👇1/3 #ChildhoodTrauma #TraumaHealing
September 27, 2026 at 8:46 PM
When I was a kid, I could get yelled at or even occasionally got beaten when I did something wrong.
Consequently, as an adult, I felt fearful of being criticized, even though some of the #criticism was actually very beneficial to me and supported my growth.
👇1/3 #ChildhoodTrauma #TraumaHealing
Consequently, as an adult, I felt fearful of being criticized, even though some of the #criticism was actually very beneficial to me and supported my growth.
👇1/3 #ChildhoodTrauma #TraumaHealing
Hahahahahahahaha youtube.com/shorts/u_gW6...
Zombie Apocalypse #apocalypse #trauma #humor #traumahealing #therapy #fyp #zombieapocalypse
YouTube video by NicHunterReal
youtube.com
September 27, 2026 at 1:58 AM
Hahahahahahahaha youtube.com/shorts/u_gW6...
Okay so I know I needed to hear this lol but also could Cleveland! be the absurdity break we needed??
“There’s something we all can agree on” (and it’s that this is, in fact, getting rather absurd)
www.tiktok.com/t/ZP8TnYuag/
“There’s something we all can agree on” (and it’s that this is, in fact, getting rather absurd)
www.tiktok.com/t/ZP8TnYuag/
Deep thinkers: what’s your favorite form of intellectual nonsense? 👇 #overthinking #metacognition #traumahealing #healingjourney #nonsense
TikTok video by TheRealNicCoy
www.tiktok.com
September 26, 2026 at 7:48 PM
Okay so I know I needed to hear this lol but also could Cleveland! be the absurdity break we needed??
“There’s something we all can agree on” (and it’s that this is, in fact, getting rather absurd)
www.tiktok.com/t/ZP8TnYuag/
“There’s something we all can agree on” (and it’s that this is, in fact, getting rather absurd)
www.tiktok.com/t/ZP8TnYuag/
Coming Home to the Body
payamghassemlou.substack.com/p/coming-hom...
#Gay #LGBTQ #Queer #Somatic #Writing #Art #NervousSystemRegulation #SomaticExperiencing #Lesbian #Essay #Psychotherapy #MentalHealth #Substack #TraumaHealing #Immigrant #Love #Tarot #Spirituality #body #somatic #Earth #LoveTheEarth
payamghassemlou.substack.com/p/coming-hom...
#Gay #LGBTQ #Queer #Somatic #Writing #Art #NervousSystemRegulation #SomaticExperiencing #Lesbian #Essay #Psychotherapy #MentalHealth #Substack #TraumaHealing #Immigrant #Love #Tarot #Spirituality #body #somatic #Earth #LoveTheEarth
Coming Home to the Body
For over thirty years, I have immersed myself in the life stories of brave people who have given me the honor of listening to their stories about love and heartbreak, trauma and survival, shame, desir...
payamghassemlou.substack.com
September 24, 2026 at 6:03 PM
Sometimes our wounds make us focus on the offender so much that we lose site of the way we want to be. If I could give you one gift it would be that your offender becomes irrelevant to you.
neglecteddamagedgraced.com
#neglecteddamagedgraced #TraumaHealing #traumarecovery #Neglect #neglected #abuse'
neglecteddamagedgraced.com
#neglecteddamagedgraced #TraumaHealing #traumarecovery #Neglect #neglected #abuse'
September 23, 2026 at 3:29 PM
Sometimes our wounds make us focus on the offender so much that we lose site of the way we want to be. If I could give you one gift it would be that your offender becomes irrelevant to you.
neglecteddamagedgraced.com
#neglecteddamagedgraced #TraumaHealing #traumarecovery #Neglect #neglected #abuse'
neglecteddamagedgraced.com
#neglecteddamagedgraced #TraumaHealing #traumarecovery #Neglect #neglected #abuse'
Real education in how to manage my intuitive gifts would have changed childhood for me. Can you relate?
#empath #empathhealing #empathjourney #empathlife #highlysensitiveperson hsp
energyhealer energysensitivity emotionalempath intuitivehealer healingjourney
traumahealing somatichealing energyhe
#empath #empathhealing #empathjourney #empathlife #highlysensitiveperson hsp
energyhealer energysensitivity emotionalempath intuitivehealer healingjourney
traumahealing somatichealing energyhe
September 22, 2026 at 10:32 PM
Real education in how to manage my intuitive gifts would have changed childhood for me. Can you relate?
#empath #empathhealing #empathjourney #empathlife #highlysensitiveperson hsp
energyhealer energysensitivity emotionalempath intuitivehealer healingjourney
traumahealing somatichealing energyhe
#empath #empathhealing #empathjourney #empathlife #highlysensitiveperson hsp
energyhealer energysensitivity emotionalempath intuitivehealer healingjourney
traumahealing somatichealing energyhe
That is what happens when someone steals our personhood in exchange for sex. BUT IT'S JUST A GHOST FROM THE PAST It's a reflection of them not us. #traumahealing #abused #sexualabuse #complextrauma #complextraumarecovery #complextraumahealing
September 22, 2026 at 4:31 PM
That is what happens when someone steals our personhood in exchange for sex. BUT IT'S JUST A GHOST FROM THE PAST It's a reflection of them not us. #traumahealing #abused #sexualabuse #complextrauma #complextraumarecovery #complextraumahealing
Discover books that explore codependency, trauma, emotional struggles, and the journey toward healing. These stories can offer valuable insights into relationships and self-awareness. Read more: www.psychologicalthrillersbyagb.com/codependency...
#Codependency #TraumaHealing #MentalHealth
#Codependency #TraumaHealing #MentalHealth
September 21, 2026 at 9:58 PM
Discover books that explore codependency, trauma, emotional struggles, and the journey toward healing. These stories can offer valuable insights into relationships and self-awareness. Read more: www.psychologicalthrillersbyagb.com/codependency...
#Codependency #TraumaHealing #MentalHealth
#Codependency #TraumaHealing #MentalHealth
#thebadgirlmysticexperience #womenartists #womenpodcasters #unscriptedpodcast #cptsd #tbi #arttherapy #traumahealing #writesky #artsky #womenauthors #womenshealth
#sundaystorytime
hubhopper.com/podcast/the-...
#sundaystorytime
hubhopper.com/podcast/the-...
The Bad Girl Mystic Experience | Listen via Hubhopper
Raw & Unscripted neurodivergent She Storyteller, sharing bad girl wisdom from my journey taking the road less traveled with my traumas, dramas & karmas to discover how to disarm #cptsd and melt decade...
hubhopper.com
September 20, 2026 at 9:04 PM
You may know you are safe. She may know you are safe.
But after sexual trauma, her body may still need time to learn it.
Today I wrote for the partners who want to help make love feel safe again.
#traumahealing #sexualtrauma #PTSDawareness
dvinall.substack.com/p/if-you-lov...
But after sexual trauma, her body may still need time to learn it.
Today I wrote for the partners who want to help make love feel safe again.
#traumahealing #sexualtrauma #PTSDawareness
dvinall.substack.com/p/if-you-lov...
If You Love An Assault Survivor
On loving a partner through the echoes of sexual trauma
dvinall.substack.com
September 20, 2026 at 6:25 PM
You may know you are safe. She may know you are safe.
But after sexual trauma, her body may still need time to learn it.
Today I wrote for the partners who want to help make love feel safe again.
#traumahealing #sexualtrauma #PTSDawareness
dvinall.substack.com/p/if-you-lov...
But after sexual trauma, her body may still need time to learn it.
Today I wrote for the partners who want to help make love feel safe again.
#traumahealing #sexualtrauma #PTSDawareness
dvinall.substack.com/p/if-you-lov...
Meet @Brandon Francis, narrator of #RedDemon!
Anyway, off to #CarrollBookFest. Accept my offering, Algo gods.
#Fantasy #audiobook #traumahealing #chosenfamily
Anyway, off to #CarrollBookFest. Accept my offering, Algo gods.
#Fantasy #audiobook #traumahealing #chosenfamily
September 19, 2026 at 8:56 PM
Meet @Brandon Francis, narrator of #RedDemon!
Anyway, off to #CarrollBookFest. Accept my offering, Algo gods.
#Fantasy #audiobook #traumahealing #chosenfamily
Anyway, off to #CarrollBookFest. Accept my offering, Algo gods.
#Fantasy #audiobook #traumahealing #chosenfamily
Do not reopen the wound to measure how deep it grew; offer a safe place where fear can rest and slowly let go.
#DarkPoetry #TraumaInformedCare #TraumaHealing #MentalHealth #Compassion
#DarkPoetry #TraumaInformedCare #TraumaHealing #MentalHealth #Compassion
September 19, 2026 at 7:54 PM
Do not reopen the wound to measure how deep it grew; offer a safe place where fear can rest and slowly let go.
#DarkPoetry #TraumaInformedCare #TraumaHealing #MentalHealth #Compassion
#DarkPoetry #TraumaInformedCare #TraumaHealing #MentalHealth #Compassion