And even then, there are still likely to be some lonely bends in the road, but I've not known that desperate loneliness I once did since becoming my own best friend.

Post by Angela Dunning of The Horse's Truth

The term ‘chemistry' is often associated with intense feelings of infatuation or obsession in romantic relationships. However, it's crucial to understand that this concept extends beyond the realm of ...

Heartbreak is a spiritual, emotional, cognitive, and physiological crisis—and one of the most painful and disorienting experiences most of us will ever go through. When we lose someone we’ve loved dee...

There’s a trap many people fall into. And while it may not be talked about in a public or structured way, those caught in it often talk about it incessantly—to anyone who will listen. They ruminate, r...

Chemistry is hugely overemphasized by many and can be incredibly nebulous in its definition. It's that feeling of attraction and intense desire we feel when we're with someone. Some describe it as a p...

The term ‘chemistry' is often associated with intense feelings of infatuation or obsession in romantic relationships. However, it's crucial to understand that this concept extends beyond the realm of ...

Shame can quietly damage relationships. This article highlights ways couples can recognize it, talk about it, and rebuild trust with support from couple therapy in San Francisco.

Shame can quietly damage relationships. This article highlights ways couples can recognize it, talk about it, and rebuild trust with support from couple therapy in San Francisco.

Anyone who’s been through heartbreak, betrayal, or the loss of someone they deeply cared about knows what it’s like to lie awake at night with a mind that just won’t shut off. You replay every word, e...

Anyone who’s been through heartbreak, betrayal, or the loss of someone they deeply cared about knows what it’s like to lie awake at night with a mind that just won’t shut off. You replay every word, e...

In this episode, host Lisa Urbanski talks with author Willie Handler about how father wounds, anxiety, and intergenerational trauma quietly shape men’s ability to open up, stay present, and build healthy relationships. You’ll hear a compassionate, practical conversation about what’s really happening underneath “commitment issues,” and how both men and women can respond with understanding instead of blame. You’ll learn: - How father relationship trauma impacts adult love and attachment - Why anxiety and shame often show up as avoidance or “I can’t commit.” - What intergenerational trauma is—and how it lives in your body and reactions - Simple tools (therapy, EMDR, breathwork, stillness) to start healing If you’ve ever asked, “Why can’t he commit?” or “Why do I keep attracting emotionally unavailable people?”—this episode will help you connect the dots and take your next step toward healing.

Or has someone acted as your rescuer, only to leverage it as control? Find out why this happens, what makes it so hard to stop, and what to do about it.

YouTube video by Clarity with Clint

There’s a trap many people fall into. And while it may not be talked about in a public or structured way, those caught in it often talk about it incessantly—to anyone who will listen. They ruminate, r...

Grief is an inevitable part of being human. It’s the raw, unfiltered response to loss—of a loved one, a relationship, a dream, a sense of identity, or even a vision of how we thought life would unfold...

Since childhood, I've always had a tendency to watch people, driven largely by curiosity and a desire to understand them better. I strive to gain a deeper understanding of the people I work with so I ...

Most of us have, at one point or another, found ourselves in relationships where we felt stuck. We couldn’t let go of someone, even when we knew they were hurting us. Or we shut down completely, unabl...

The Thinking of You App blog.