#Mindfulness #MindfulnessMatters #MindfulMonday #MindfulMondays #mindfulliving #mindfulnesspractice #AbunDANCESomaticCenter #mindfulnessminute #mentalhealth #BeginnersMind
Our nervous system speaks through tone, eyes, breath.
More spaciousness inside → more clarity outside.
#somatic #nervoussystem #beginnersmind
Our nervous system speaks through tone, eyes, breath.
More spaciousness inside → more clarity outside.
#somatic #nervoussystem #beginnersmind
- Shunryu Suzuki
#Zen #Mindfulness #BeginnersMind
- Shunryu Suzuki
#Zen #Mindfulness #BeginnersMind
#beginnersmind #meditation #tantra #zeratera #aceegos
#beginnersmind #meditation #tantra #zeratera #aceegos
Allow each thought to simply come and go. Becoming an objective observer of your mind allows you to find the space between you and your inner thoughts.
#Meditation #beginnersmind #TakeABreath
Allow each thought to simply come and go. Becoming an objective observer of your mind allows you to find the space between you and your inner thoughts.
#Meditation #beginnersmind #TakeABreath
I choose to enter the day with wonder.
I choose to open myself to new possibilities.
I choose to remain curious.
I choose to notice details I don’t normally see.
#BeginnersMind
I choose to enter the day with wonder.
I choose to open myself to new possibilities.
I choose to remain curious.
I choose to notice details I don’t normally see.
#BeginnersMind
Today, in the last minute of class, my teacher says, ”NOW I feel you’re finally SINGING!”
Then specifies that I was SINGING for one note only, after which it was back to whatever it is I do (not SINGING).
#beginnersmind not optional…
Today, in the last minute of class, my teacher says, ”NOW I feel you’re finally SINGING!”
Then specifies that I was SINGING for one note only, after which it was back to whatever it is I do (not SINGING).
#beginnersmind not optional…
—C.-C Chang
—The Practice of Zen
#Zen #Art #ZenBuddhism #EdoPeriod #ZenMind #BeginnersMind #NoMind #ThoughtsWithoutaThinker #KoganGengei
—C.-C Chang
—The Practice of Zen
#Zen #Art #ZenBuddhism #EdoPeriod #ZenMind #BeginnersMind #NoMind #ThoughtsWithoutaThinker #KoganGengei
some more artfully than others
always something new to learn #BeginnersMind #PrincipiaPrima
some more artfully than others
always something new to learn #BeginnersMind #PrincipiaPrima
the instruction is sometimes to say “well then you need to find a way to make it your first rodeo”
#BeginnersMind
the instruction is sometimes to say “well then you need to find a way to make it your first rodeo”
#BeginnersMind
www.youtube.com/watch?v=yubc...
#ZenPhilosophy #CareerChange #MidlifeCrisis #BeginnersMind
www.youtube.com/watch?v=yubc...
#ZenPhilosophy #CareerChange #MidlifeCrisis #BeginnersMind
it's okay not to push sometimes and be patient with timing
#beginnersmind #abstractart #emotinalrealism #mixedmedia #art
it's okay not to push sometimes and be patient with timing
#beginnersmind #abstractart #emotinalrealism #mixedmedia #art
#beginnersmind #babysteps #polebaby #dancesky #poledance
#beginnersmind #babysteps #polebaby #dancesky #poledance
#lessnoob #babysteps #beginnersmind #dance
#lessnoob #babysteps #beginnersmind #dance
#minorissues #beginnersmind #creativity #hobby #learnersperspective
#minorissues #beginnersmind #creativity #hobby #learnersperspective
🤩😁
#poledance #beginnersmind #babysteps #newbie #practise
🤩😁
#poledance #beginnersmind #babysteps #newbie #practise
#beginnersmind #trynewstuff #forfunsies #becausewhynot #fitness #failuretestinslowmo
#beginnersmind #trynewstuff #forfunsies #becausewhynot #fitness #failuretestinslowmo
#Perfectionism is really shit, guys…
#beginnersmind #trysomethingnew #itsokaytosuck #babysteps #bruisedpride
#Perfectionism is really shit, guys…
#beginnersmind #trysomethingnew #itsokaytosuck #babysteps #bruisedpride
#musiciansky #musicislife #beginnersmind #earworm
#musiciansky #musicislife #beginnersmind #earworm