"While the trees are sprouting new buds and the animals are awakening from their dens, many of us struggle with moisture, temperature changes, and seasonal #allergies!": buff.ly/i1k8qFC

#SpringTime #ChronicPain #ChronicIllness #spoonie
by ChronicallyCozyLife

“ #Gardening is a physical activity, so treat it like one! Spend a few minutes warming up before starting. Simple stretches for your arms, back, and legs can help prevent injuries.”: buff.ly/8M4YiZZ

#ChronicIllness #hobbies #spoonie #nature
by ChronicallyCozyLife

“If u like to #teach, you can share your expertise by becoming an #online tutor. Whether you’re skilled in academics, music, or a specific trade, there are platforms where u can offer your services to students in need": buff.ly/4hf22YA

#ChronicIllness #disabled #spoonies
by ChronicallyCozyLife

Patreon exclusive, uncut episode 6 is now available! I spoke with Randi Pullar of Chronically Cozy Life about entrepreneurship and chronic illness, our healthcare systems, & more!
(Supporting the show is only $5/month! Make my mom not the only patron!) #chronicallycozylife #abidinghysteria #podcast

"There is a lot of debate in the #literary world over #audiobooks. Many people feel like they don’t count as “reading.” Conveniently, I don’t often hear those people because I am busy listening to my #book!": buff.ly/NTq1Wid

#ChronicIllness #reading
by ChronicallyCozyLife

" #Walking is often considered to be a great, #accessible form of #exercise for people with #ChronicPain & illness, but they often forget that it’s not that easy for at least a ¼ of the year. Now that #spring has sprung, you can start venturing out again.": buff.ly/DDczKCl

by chronicallycozylife

"The ease of #audiobooks can also #motivate you to #read #books that u wouldn’t have otherwise tried because they were lengthy or complex. Suddenly, your tedious tasks are a time to #learn, grow & improve yourself, giving you a whole new outlook on life!": buff.ly/zfzAq3f

by ChronicallyCozyLife

“1 of the simplest ways to reduce physical strain is to use raised #GardenBeds ..Elevated beds reduce the need to bend or kneel, making them ideal for managing back and #KneePain.”: buff.ly/8M4YiZZ

#arthritis #gardening #ChronicPain
by ChronicallyCozyLife

"I have also used #audiobooks to escape my pain or take me out of a more #anxious mindset. When I have bad #headaches & can’t watch something or read a #book, they are great for listening while I sit back and relax. They can also help with #painsomnia.": buff.ly/wSTRKGC

by ChronicallyCozyLife

"Make your #health a #priority. – If you don’t prioritize your health, you will feel compelled to work hard to build your #business, which can lead to #burnout before you even start.": buff.ly/807vVDP

#ChronicIllness
by ChronicallyCozyLife

"Audiobooks are an excellent option for those with limited #vision or struggling to hold up big #books ..and significant if you have any learning #disabilities like #dyslexia. To overlook #audiobooks would be doing yourself a disservice.": buff.ly/WcVkj6n

by ChronicallyCozyLife