#duespaid
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anchormansailing.bsky.social
#aloneatsea #sailingadventure #anythingyoucandoicandobleeding #duespaid #experiencemore #ilovesailing #lifeatsea #singlehanded #solosailor #sailing
November 23, 2024 at 1:14 PM
chattadawg.bsky.social
5-mile pregame run. My buddy’s son plays for Whitworth - go bucs! Dawgs this afternoon - go Huskies!

#rundawgs #running #duespaid

@joshuatufts.bsky.social @airwolf.bsky.social @tdawgboxer.bsky.social @piegoduw.bsky.social
November 30, 2024 at 6:09 PM
radiorodnee.bsky.social
Like so many artists who seemed to "explode out of nowhere" when they became consistent hit makers, Linda Ronstadt had been working for years. #DuesPaid Here's "Long Long Time" fall '70 on #AT40
April 3, 2026 at 1:48 AM
tiktokzombies.bsky.social
S2E81. Evening walk by the marina.
#risefromyourgrave #riseandgrind #teamduranduran #fitnessjourney #selfimprovement #eveningwalk #bodybuilding #gymsky #blueskygym #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
March 23, 2025 at 10:08 PM
tiktokzombies.bsky.social
S2E60. Morning walk with the wife.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #morningwalk #gymsky #gymlife #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
March 1, 2025 at 11:53 PM
tiktokzombies.bsky.social
S2E46. Rowing and walking today.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #rowingmachine #treadmill #gymsky #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #gobirds
February 15, 2025 at 7:42 PM
tiktokzombies.bsky.social
S2E39. Late night walk. Still got it done.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #nightwalk #gymsky #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #gobirds
February 9, 2025 at 7:50 AM
tiktokzombies.bsky.social
S2E77. Feeling good today!
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #backandshoulders #bodybuilding #gymsky #blueskygym #gymlife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
March 19, 2025 at 5:15 AM
tiktokzombies.bsky.social
S2E31. Back and Arms day! Still getting my rowing in!
#risefromyourgrave #riseandgrind #fitnessjourney #backandarmsday #rowingmachine #gymsky #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #selfimprovement
February 1, 2025 at 6:07 AM
tiktokzombies.bsky.social
S2E82. Morning walk and weigh in. Down again! 234.3lbs! 83.6lbs down from 1/1/24!
#risefromyourgrave #riseandgrind #teamduranduran #fitnessjourney #selfimprovement #eveningwalk #bodybuilding #gymsky #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel #weightlosscheck #weightloss
March 24, 2025 at 1:28 PM
tiktokzombies.bsky.social
S2E78. YOU KNOW WHAT DAY IT IS!
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #legday #bodybuilding #gymsky #blueskygym #gymlife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
March 21, 2025 at 4:47 AM
tiktokzombies.bsky.social
S2E71. Really pushed on this leg day!
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #legday #bodybuilding #gymsky #blueskygym #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
March 13, 2025 at 6:43 AM
chattadawg.bsky.social
Lift followed by a zone 2 5k. Not sure that worked off the nutritional damage that was done yesterday 😂

#duespaid #running #rundawgs @joshuatufts.bsky.social @airwolf.bsky.social @tdawgshouse.bsky.social @piegoduw.bsky.social
November 29, 2024 at 6:32 PM
tiktokzombies.bsky.social
S2E74. Sister came up to visit so we went on a long walk around town.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #morningwalk #bodybuilding #gymsky #blueskygym #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
March 16, 2025 at 4:40 AM
tiktokzombies.bsky.social
S2E45. Felt good today. curling 35lb dumbbells now.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #backandarms #gymsky #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #gobirds
February 14, 2025 at 7:29 PM
tiktokzombies.bsky.social
S2E40. Got my walk done early! I'm down 1.4lbs! AND MY EAGLES ARE IN THE SUPERBOWL TODAY! 💪💪🦅🦅
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #morningwalk #gymsky #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #gobirds
February 9, 2025 at 6:22 PM
tiktokzombies.bsky.social
S2E57. You know what day it is! Leg Day! 🦵🦵
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #legday #gymsky #blueskygym #gymlife #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
February 26, 2025 at 11:35 PM
tiktokzombies.bsky.social
S2E54. Morning walk before weigh in. DOWN 3.5 LBS! Down 81.6 overall! Weighed in at 236.1 LBS!
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #morningwalk #gymsky #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel #teamduranduran #imfeelingskinnytony #weightloss
February 24, 2025 at 1:45 AM
tiktokzombies.bsky.social
S2E37. Still not feeling well. Still did it anyway.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #chestandshoulders #gymsky #blueskygym #bodybuilding #treadmill #rowingmachine #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #gobirds
February 7, 2025 at 6:03 AM
tiktokzombies.bsky.social
S2E32. 30 minutes on the rowing machine and cable twists today! Go Birds! 🦅🦅🦅
#risefromyourgrave #riseandgrind #fitnessjourney #rowday #rowingmachine #gymsky #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #selfimprovement #gobirds
February 1, 2025 at 5:11 PM
tiktokzombies.bsky.social
S2E56. Feeling good today!
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #chestandarms #gymsky #blueskygym #gymlife #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
February 26, 2025 at 2:52 AM
tiktokzombies.bsky.social
Season 2 episode 2. Originally upload Jan 2nd.
#risefromyourgrave #riseandgrind #fitnessjourney #blueskygym #walking #1stphorm #duespaid #mevsme #dbab #amazfit #tiktokrefugee
January 15, 2025 at 5:26 PM
tiktokzombies.bsky.social
S2E20. It was rough watching everything I feared in history class coming true on live TV. At least I had some good bourbon to soften the blow. #risefromyourgrave #riseandgrind #bodybuilding #fitnessjourney #gymsky #blueskygym
#sunsetwalk
#noexcuses #mevsme
#1stphorm #duespaid #amazfit
January 21, 2025 at 2:57 AM
tiktokzombies.bsky.social
S2E84. Back and shoulders day!
#risefromyourgrave #riseandgrind #teamduranduran #fitnessjourney #selfimprovement #backandshoulders #bodybuilding #gymsky #blueskygym #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
March 26, 2025 at 6:28 AM