#fourthtrimester
November 13, 2024 at 8:55 PM
Tummy time progress is going well!!#parenting #fourthtrimester
January 12, 2024 at 4:34 PM
In many places, postpartum care is a luxury, not a guarantee. The gaps are too wide. We must do better. 🌍
#HealthForAll #FourthTrimester
May 8, 2025 at 1:59 PM
🧡 The #FourthTrimester is a time of healing, learning, and deep need for support. Yet, it's often overlooked. Let's talk about it. 🧵
#MaternalHealth #HealthEquity
May 8, 2025 at 1:59 PM
Fathers and partners can bond with their newborns through skin-to-skin contact, both immediately after birth and in the weeks that follow.

#DianeSpeier #FourthTrimester #Motherhood #Postpartum #ThrivingInThe4thTrimester #fatherhood
December 22, 2025 at 3:02 PM
Little chap E, 10 days new...so sleepy, snug, and cute!
His mum and dad chose this gorgeous vibrant teal for their newborn photoshoot, and he really rocks it!

#newborn #baby #babyphotos #newbornphotoshoot #babyboy #teal #sleepingbaby #expectingababy #pregnant #fourthtrimester #newbornlife
September 26, 2025 at 1:35 PM
It’s release day! Parenting with Self-Compassion is out!

If you get the book, please leave a review. It helps other people find the book. Thanks!

mybook.to/DrJenFerris

#books #parenting #parents #mom #dad #newmoms #fourthtrimester #Pregnancy #postpartum #parentingwithselfcompassion
November 3, 2025 at 3:30 PM
You know the mom life has me sleep deprived, I'm over here quietly singing "What Does The Fox Say" to lull my newborn to bed.

#MillennialParenting #MomLife #NoSleepWithNewborns #FourthTrimester #BoyMom #2000s #Nostalgia
November 18, 2024 at 2:44 AM
Stumpgrinder going for what seems to be hours in front of the house: baby sleeps like a baby.

Small beetle kamikazes into the window: the world has spun off its axis and we’re all going to die!

#baby #newborn #fourthtrimester #parent #struggles
June 2, 2025 at 4:49 PM
I've become a big fan of the VitaCoco brand. Delicious coconut water and extremely hydrating. It's my go-to for quick hydration whole breastfeeding. #breastfeeding #vitacoco #hydration #fourthtrimester
December 29, 2023 at 7:36 PM
Navigating the fourth trimester? 💛 Get expert advice and support at thrivinginthe4thtrimester.xn--combecause-1u6e/ you deserve to thrive, not just survive.

#D#DianeSpeierF#FourthTrimesterM#MotherhoodP#PostpartumT#ThrivingInThe4thTrimester
March 19, 2026 at 11:00 AM
Digital Doula® 2.0 is your virtual support, available whenever you need it — 2am included.

📱Find it at dianespeier.com/

#SomaticHealing #PostpartumRecovery #NervousSystem #DigitalDoula #FourthTrimester
July 30, 2026 at 11:00 AM
Symptoms of postpartum depression “may start during pregnancy and they may include more than just depression. People may also cope with obsessive compulsive disorder, anxiety or post-traumatic stress disorder…”
#PostPartumCare #MentalHealth #EmotionalRecovery #FourthTrimester
May 24, 2026 at 12:51 AM
As we head into the new year, let's aim to put the focus back on the mother and see how we can best serve her during this often difficult period of transition.

#DianeSpeier #FourthTrimester #Motherhood #ThrivingInThe4thTrimester #HoldTheMother #Support
December 29, 2025 at 12:30 PM
What was the best way you supported your healing during your postpartum journey? Share your tips in the comments to help out expecting moms. 🥰 #postpartumwellness #newmomadvice #postpartumhealth #birthrecovery #newmom #postpartumjourney #postpartumcare #postpartumsupport #fourthtrimester
February 12, 2025 at 1:57 AM
For #NewbornScreening Month, @missukachi @ucsd-obgyn.bsky.social shares the innovative #FourthTrimester Program providing #postpartum care and #newborn care at the same visit for patients experiencing acute issues or who had complex deliveries within 8 weeks of #birth
health.ucsd.edu/care/pregnan...
September 24, 2025 at 3:56 PM
Sweet little A slept all the way through her newborn photoshoot and even had a little smile towards the end!

#newborn #newbornphotoshoot #newbornphotographer #monmouthshire #newportwales #babyphotos #newbornlife #expectingababy #pregnant #babyphotographer #fourthtrimester #pregnancy #maternity
October 3, 2025 at 5:35 PM
Postpartum looks different for everyone. 🌸

Whether it’s 40-day confinement, family support, co-sleeping, night nurse help, or pelvic floor therapy, @borntodoula is here to support your unique journey. 💖

#PostpartumCare #BornToDoula #NewMomSupport #FourthTrimester #DoulaSupport #HealingJourney
November 15, 2024 at 5:21 PM
Finally got over my fear of using the suppository for my hemorrhoids. I didn't enjoy it at all, but whatever I can do to fix the problem. #postpartum #fourthtrimester
December 29, 2023 at 7:33 PM
My book, "Life After Birth: A Parent's Holistic Guide for Thriving in the Fourth Trimester" is full of ideas to help you feel your best so you can unlock your potential and be the best mother you can be.

#FourthTrimester #PostPartum #SelfCare #Motherhood #NurtureYourself #LifeAfterBirth
December 15, 2025 at 12:00 PM
A doula offers so much more than support during birth. Postpartum, they help with light tasks, breastfeeding support, and easing the transition into life with a new baby. A supported mom means a thriving family.

Have you worked with a doula?

#DianeSpeier #FourthTrimester #Motherhood #Postpartum
December 8, 2025 at 12:00 PM