Listen to our interview with Taylor Wolfram, Registered Dietitian and #AntiDiet #vegan about how to advocate for veganism and for human health while challenging weight stigma and diet culture
#IntuitiveEating #HealthAtEverySize #FatLiberation #AnimalJustice
www.3cr.org.au/freedomofspe...
#IntuitiveEating #HealthAtEverySize #FatLiberation #AnimalJustice
www.3cr.org.au/freedomofspe...
Interview with vegan dietician Taylor Wolfram: Advocating compassionately for health and animal justice
Today Lottie spoke to registered dietician and ethical vegan Taylor Wolfram about weight-neutral approaches to health and ethical veganism. Taylor talked us through some of the negative health consequ...
www.3cr.org.au
October 11, 2026 at 5:38 AM
Listen to our interview with Taylor Wolfram, Registered Dietitian and #AntiDiet #vegan about how to advocate for veganism and for human health while challenging weight stigma and diet culture
#IntuitiveEating #HealthAtEverySize #FatLiberation #AnimalJustice
www.3cr.org.au/freedomofspe...
#IntuitiveEating #HealthAtEverySize #FatLiberation #AnimalJustice
www.3cr.org.au/freedomofspe...
Can intuitive eating boost more than just your relationship with food? 🥗 New research links it to better sleep, less stress, and lower odds of hypertension and diabetes. www.news-medical.net/news/2026092... #IntuitiveEating #Wellness
Intuitive eating may be linked to more than a healthier relationship with food
A cross-sectional study of 1,057 U.S. adults examined how intuitive eating relates to stress, sleep, physical activity, substance use, diet, self-rated health, and self-reported cardiometabolic condit...
www.news-medical.net
September 25, 2026 at 4:18 AM
Can intuitive eating boost more than just your relationship with food? 🥗 New research links it to better sleep, less stress, and lower odds of hypertension and diabetes. www.news-medical.net/news/2026092... #IntuitiveEating #Wellness
The body tries to keep you alive, and you are told it is plotting against you. #ThickMeUp #FoodNoise #AntiDiet #IntuitiveEating #ThickMeUp #BodyJustice #NoBodyShame #HealthAtEverySize #WeightStigma #AntiDiet #DietCulture #BodyAutonomy #FatLiberation #BodyPositivity
September 16, 2026 at 7:52 PM
The body tries to keep you alive, and you are told it is plotting against you. #ThickMeUp #FoodNoise #AntiDiet #IntuitiveEating #ThickMeUp #BodyJustice #NoBodyShame #HealthAtEverySize #WeightStigma #AntiDiet #DietCulture #BodyAutonomy #FatLiberation #BodyPositivity
#interoception #bodyimage #healthliteracy #GLP1 #Zepbound #tirzepatide #IntuitiveEating #neurodivergent #ADHD #ObesityMedicine #TheHealthyNarrative #FieldNote
September 10, 2026 at 8:30 PM
S3E6 of Coming Home to Ourselves: Denise and Liz Powell, RD on how shame around food disconnects us from our bodies, and why reconnecting with felt senses is where somatic healing has to start.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
August 28, 2026 at 1:00 AM
S3E6 of Coming Home to Ourselves: Denise and Liz Powell, RD on how shame around food disconnects us from our bodies, and why reconnecting with felt senses is where somatic healing has to start.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
S3E6 of Coming Home to Ourselves: Liz Powell, RD on what anti-diet actually means, weight-inclusive care, and why healthy bodies genuinely come in all sizes.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
August 27, 2026 at 1:00 AM
S3E6 of Coming Home to Ourselves: Liz Powell, RD on what anti-diet actually means, weight-inclusive care, and why healthy bodies genuinely come in all sizes.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
S3E6 of Coming Home to Ourselves: Liz Powell, RD on how the weight science is far more complex than we've been sold, and why a fear-based approach to feeding ourselves causes more harm than good.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
August 25, 2026 at 10:00 PM
S3E6 of Coming Home to Ourselves: Liz Powell, RD on how the weight science is far more complex than we've been sold, and why a fear-based approach to feeding ourselves causes more harm than good.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
Ghadi dekh kar nahi, balke sirf tab khaayein jab pet ko sach mein bhook lage. Yeh ek aadat haftay ki hazaaron non-essential calories khatam kar deti hai.
#hakimajmalroy #EatWhenHungry #MindfulEating #IntuitiveEating #WeightLoss #HealthyHabits
#hakimajmalroy #EatWhenHungry #MindfulEating #IntuitiveEating #WeightLoss #HealthyHabits
August 23, 2026 at 12:00 PM
Ghadi dekh kar nahi, balke sirf tab khaayein jab pet ko sach mein bhook lage. Yeh ek aadat haftay ki hazaaron non-essential calories khatam kar deti hai.
#hakimajmalroy #EatWhenHungry #MindfulEating #IntuitiveEating #WeightLoss #HealthyHabits
#hakimajmalroy #EatWhenHungry #MindfulEating #IntuitiveEating #WeightLoss #HealthyHabits
S3E6 of Coming Home to Ourselves: Liz Powell, RD shares why carrying fear into every meal makes it harder to hear what your body needs, and why no single food will cure or cause disease.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
August 21, 2026 at 1:00 AM
S3E6 of Coming Home to Ourselves: Liz Powell, RD shares why carrying fear into every meal makes it harder to hear what your body needs, and why no single food will cure or cause disease.
deniseelysa.com/listen-now/
#IntuitiveEating
deniseelysa.com/listen-now/
#IntuitiveEating
S3E6 of Coming Home to Ourselves: Liz Powell, RD and Denise on why intuitive eating is so much more than hunger and fullness, and how the brain-body connection shapes what we actually need.
deniseelysa.com/listen-now/ #IntuitiveEating
deniseelysa.com/listen-now/ #IntuitiveEating
August 17, 2026 at 11:18 PM
S3E6 of Coming Home to Ourselves: Liz Powell, RD and Denise on why intuitive eating is so much more than hunger and fullness, and how the brain-body connection shapes what we actually need.
deniseelysa.com/listen-now/ #IntuitiveEating
deniseelysa.com/listen-now/ #IntuitiveEating
S3E6 of Coming Home to Ourselves: Liz Powell, RD on how we're born knowing how to nourish ourselves, and how every "don't trust your body" message is something we had to learn along the way.
deniseelysa.com/listen-now/ #IntuitiveEating
deniseelysa.com/listen-now/ #IntuitiveEating
August 16, 2026 at 1:59 AM
S3E6 of Coming Home to Ourselves: Liz Powell, RD on how we're born knowing how to nourish ourselves, and how every "don't trust your body" message is something we had to learn along the way.
deniseelysa.com/listen-now/ #IntuitiveEating
deniseelysa.com/listen-now/ #IntuitiveEating
S3E6 of Coming Home to Ourselves: Liz Powell, RD on why starting with mechanical eating before jumping into intuitive eating is often the gentler, more sustainable path.
deniseelysa.com/listen-now/ #IntuitiveEating
deniseelysa.com/listen-now/ #IntuitiveEating
August 14, 2026 at 1:00 AM
S3E6 of Coming Home to Ourselves: Liz Powell, RD on why starting with mechanical eating before jumping into intuitive eating is often the gentler, more sustainable path.
deniseelysa.com/listen-now/ #IntuitiveEating
deniseelysa.com/listen-now/ #IntuitiveEating
🇭🇺🍰🎉 For today's victory:
This is the famous Hungarian Dobos Torta (pronunciation: Dobosh). Original Hungarian invention. It was created in 1884 by József C. Dobos. It's one of the most adored Hungarian desserts. Plural bc there are more! Nutrition note: sweets in moderation.
#IntuitiveEating
This is the famous Hungarian Dobos Torta (pronunciation: Dobosh). Original Hungarian invention. It was created in 1884 by József C. Dobos. It's one of the most adored Hungarian desserts. Plural bc there are more! Nutrition note: sweets in moderation.
#IntuitiveEating
How I would celebrate tonight if I were in Budapest. The great grandmother of my Slovak family (who clearly was Hungarian) made this from scratch and omfg.
April 13, 2026 at 2:44 AM
🇭🇺🍰🎉 For today's victory:
This is the famous Hungarian Dobos Torta (pronunciation: Dobosh). Original Hungarian invention. It was created in 1884 by József C. Dobos. It's one of the most adored Hungarian desserts. Plural bc there are more! Nutrition note: sweets in moderation.
#IntuitiveEating
This is the famous Hungarian Dobos Torta (pronunciation: Dobosh). Original Hungarian invention. It was created in 1884 by József C. Dobos. It's one of the most adored Hungarian desserts. Plural bc there are more! Nutrition note: sweets in moderation.
#IntuitiveEating
Your body is only the avatar for your #HigherSelf. So eat to fuel, not for flavor.
#MindfulLiving #FuelYourBody
#WellnessJourney
#SpiritualWellness #IntuitiveEating
#MindfulLiving #FuelYourBody
#WellnessJourney
#SpiritualWellness #IntuitiveEating
April 12, 2026 at 3:05 PM
Your body is only the avatar for your #HigherSelf. So eat to fuel, not for flavor.
#MindfulLiving #FuelYourBody
#WellnessJourney
#SpiritualWellness #IntuitiveEating
#MindfulLiving #FuelYourBody
#WellnessJourney
#SpiritualWellness #IntuitiveEating
When we obsess over numbers, we reduce food to a transactional exchange: input vs output, guilt vs reward. But when we shift the lens to quality, everything changes. Suddenly, food becomes a tool for repair, resilience, and regeneration.
#IntuitiveEating #HealthyEating #HealhyFood
#IntuitiveEating #HealthyEating #HealhyFood
November 28, 2025 at 3:33 PM
When we obsess over numbers, we reduce food to a transactional exchange: input vs output, guilt vs reward. But when we shift the lens to quality, everything changes. Suddenly, food becomes a tool for repair, resilience, and regeneration.
#IntuitiveEating #HealthyEating #HealhyFood
#IntuitiveEating #HealthyEating #HealhyFood
Being in #EDrecovery while trying to promote #bodypositivity and #intuitiveeating to my 6yo while simultaneously having to control how much we eat because I'm broke AND she tends to eat as a sensory stim rather from pure hunger which results in a lot of wasted food, IS TORTURE. HELP ME.
January 19, 2025 at 5:31 PM
Being in #EDrecovery while trying to promote #bodypositivity and #intuitiveeating to my 6yo while simultaneously having to control how much we eat because I'm broke AND she tends to eat as a sensory stim rather from pure hunger which results in a lot of wasted food, IS TORTURE. HELP ME.
Dani helps clients heal their relationship with food & rebuild body trust through a compassionate, evidence-based approach to all eating concerns.
#FoodFreedom #IntuitiveEating #StarkelNutrition
#FoodFreedom #IntuitiveEating #StarkelNutrition
October 26, 2025 at 3:01 AM
Dani helps clients heal their relationship with food & rebuild body trust through a compassionate, evidence-based approach to all eating concerns.
#FoodFreedom #IntuitiveEating #StarkelNutrition
#FoodFreedom #IntuitiveEating #StarkelNutrition
Emina Suta, MS, RDN, IFNCP shares the 1 food rule she breaks every summer—and how it supports her energy + well-being. Ready to ditch rigid rules and eat with flexibility? Book a 1:1 today. #SummerNutrition #FlexibleNutrition #IntuitiveEating #HealthWithoutRules
August 12, 2025 at 7:03 PM
Emina Suta, MS, RDN, IFNCP shares the 1 food rule she breaks every summer—and how it supports her energy + well-being. Ready to ditch rigid rules and eat with flexibility? Book a 1:1 today. #SummerNutrition #FlexibleNutrition #IntuitiveEating #HealthWithoutRules
Meet Rachel Hungerford, MS, RDN/CD—compassionate, curious, and science-driven. Whether you're managing symptoms or looking for guidance, she supports your goals, your way.
📍 WA, AZ, CA, CO, NJ, MI, VA
✅ In-network with major plans
#NutritionSupport #IntuitiveEating #FoodFreedom
📍 WA, AZ, CA, CO, NJ, MI, VA
✅ In-network with major plans
#NutritionSupport #IntuitiveEating #FoodFreedom
June 17, 2025 at 4:03 PM
Meet Rachel Hungerford, MS, RDN/CD—compassionate, curious, and science-driven. Whether you're managing symptoms or looking for guidance, she supports your goals, your way.
📍 WA, AZ, CA, CO, NJ, MI, VA
✅ In-network with major plans
#NutritionSupport #IntuitiveEating #FoodFreedom
📍 WA, AZ, CA, CO, NJ, MI, VA
✅ In-network with major plans
#NutritionSupport #IntuitiveEating #FoodFreedom
Stop Fighting Food. Start Eating Again. 🥗
Join our 3-part interactive dinner series starting Jan 28th.
No notes, no lectures—just eating together and learning the psychology behind the plate.
directschedulingpage.as.me/schedule/27f...
#MindfulEating #IntuitiveEating #FoodPsychology
Join our 3-part interactive dinner series starting Jan 28th.
No notes, no lectures—just eating together and learning the psychology behind the plate.
directschedulingpage.as.me/schedule/27f...
#MindfulEating #IntuitiveEating #FoodPsychology
January 22, 2026 at 6:34 PM
Stop Fighting Food. Start Eating Again. 🥗
Join our 3-part interactive dinner series starting Jan 28th.
No notes, no lectures—just eating together and learning the psychology behind the plate.
directschedulingpage.as.me/schedule/27f...
#MindfulEating #IntuitiveEating #FoodPsychology
Join our 3-part interactive dinner series starting Jan 28th.
No notes, no lectures—just eating together and learning the psychology behind the plate.
directschedulingpage.as.me/schedule/27f...
#MindfulEating #IntuitiveEating #FoodPsychology
What's your most common craving? Drop it in the comments 👇
#MacroMate #FoodCravings #IntuitiveEating #MealPlanning #EmotionalEating #HealthyHabits #NutritionTips #MindfulEating #HealthyLifestyle #WellnessJourney #NutritionScience #HealthyEating #FoodFreedom #WellnessTips #BalancedEating
#MacroMate #FoodCravings #IntuitiveEating #MealPlanning #EmotionalEating #HealthyHabits #NutritionTips #MindfulEating #HealthyLifestyle #WellnessJourney #NutritionScience #HealthyEating #FoodFreedom #WellnessTips #BalancedEating
December 4, 2025 at 2:45 PM
What's your most common craving? Drop it in the comments 👇
#MacroMate #FoodCravings #IntuitiveEating #MealPlanning #EmotionalEating #HealthyHabits #NutritionTips #MindfulEating #HealthyLifestyle #WellnessJourney #NutritionScience #HealthyEating #FoodFreedom #WellnessTips #BalancedEating
#MacroMate #FoodCravings #IntuitiveEating #MealPlanning #EmotionalEating #HealthyHabits #NutritionTips #MindfulEating #HealthyLifestyle #WellnessJourney #NutritionScience #HealthyEating #FoodFreedom #WellnessTips #BalancedEating