#legdays
After legdays they recommend a tongue massage 👅
September 23, 2026 at 7:49 AM
Looking bigger and better in the best ways. Especially that upper body 💪💪
Hope the legdays are going well too. Cant neglect the 🍑😘
August 28, 2026 at 11:46 AM
Legdays always a strong point.
August 26, 2026 at 2:49 PM
Legdays nachgeholt.... aua.. Arsch und Oberschenkel 😐😬

Aber auch 🤏 geil.
August 8, 2026 at 9:58 AM
I try to love myself here, but compared with my old thighs, I should really go and have more legdays at the gym.
August 5, 2026 at 3:09 PM
Some post Leg day Gooning #hard #gooner #bator #hornyaf #postgym #feral #legdays
July 2, 2026 at 1:40 AM
April 10, 2026 at 10:08 AM
No more Legdays then
April 3, 2026 at 7:26 AM
ive been skipping too many legdays, i need to crush a watermelon this summer
March 12, 2026 at 2:59 AM
just remembered freakquency is next weekend — i need four legdays between now & then 😖
February 4, 2026 at 12:28 AM
hatte noch nie irgendwelche legdays
January 2, 2026 at 5:55 PM
Gym Gurus
💪💪🤵🔥😍 Bodybuilding stars 🏆🏅🤴👑🏋️💥
Mike Sommerfeld Latest Update
Good old Legdays #Bodybuilding #Bodybuilder #MuscleBeauty #HugeMuscles #Masculinity #MuscleGod #MuscleMassMonster #MuscleArt #BeastMode #MuscleBeast
November 18, 2025 at 2:00 AM
Legdays are the best!! Especially if you up almost all the weights and nail it anyway! 🔥🔥🔥🔥💪🏻💪🏻💪🏻💪🏻

I can't wait for my legs to be like tree trunks!!!!
November 8, 2025 at 8:17 PM
Aww snap.. legdays are the best days 🙌🏼🙌🏼 how many squats he got ya doing? Lol
October 8, 2025 at 2:56 AM
Legdays are the best days 🤣💪🏽💪🏽
September 24, 2025 at 5:10 PM
Kann natürlich der Winkel sein, aber ich glaube dass auch ein paar LegDays geskippt wurden 🧐
September 22, 2025 at 5:47 AM
CN Training

Hüftstreckermaschine doch gar nicht so schlimm wenn ich sie am Anfang meines Legdays mache. Hab immer den Fehler gemacht ihn relativ am Ende zu trainieren wo ich schon müde Beine hatte, da krieg ich natürlich auch den Arsch net hoch. Endlich Fortschritt :D
September 12, 2025 at 8:56 AM
I walked 40.000 steps within 2 days. Will count that as multiple legdays
August 27, 2025 at 7:00 PM
#Legdays hit me so hard I'm feeling my own ass these days 😅
June 13, 2025 at 10:31 PM
Some1 clearly misses legdays I'm the gym 😂😂
June 10, 2025 at 3:16 PM
Dumbbell Sumo Squats 🏋️

👍 Dumbbell sumo squats are a powerful lower-body exercise with unique advantages due to their wide stance and dumbbell load.

#dumbbell #legworkout #legdays #workout #exercise #onlinecoach
May 16, 2025 at 6:29 PM