not everyone can live off a vegan or vegetarian diet

and not everyone can live off beans and rice either

stop giving other people dietary advice!

screw your fad diet

#hashimotos #gerd #gastritis #gastroparesis #reactivehypoglycemia #chronicillness #chronicallyill #disability #vegan #vegetarian

The #reactivehypoglycemia in #POTS ➡️under appreciated, a poster presentation showing nadir BGL ~4 hours, standard OGTT would miss such www.endocrine-abstracts.org/ea/0041/ea00...

We grow as much food as we can eating organically where possible. We have a food plantbased rich in wholefoods. I have #ReactiveHypoglycemia aswell as #MastCellActivationSyndrome ( #MCAS) #Osteoarthritis a progressive lung condition #bronchiectasis #Hypothyroid #Neuropathicpain

Learned tonight that popcorn about an hour after Greek yogurt and a higher carb low sugar snack bar is a recipe for a bad time for #reactivehypoglycemia. but! hey! at least I know now that I should never do popcorn before dinner. Every day I learn something new.

The Blood Sugar Spike That Triggers False Hunger Signals 📊⚡.

​High-glycemic meals trigger a rapid insulin surge followed by a reactive glucose...
Https://regenstep.com/why-am-i-always-hungry-after-eating/

#GlucoseSpike #InsulinResistance #ReactiveHypoglycemia

#endosky 2024: ✅CPD submission done ✅rest of the year consults pretty full ➡️increasingly there are so many referrals for #ReactiveHypoglycemia #POTS #dysautonomia #MECFS #Longcovid , people that have struggled the whole year or more

Last nights reactive hypoglycemia:
140 mg/dL to 50 mg/dL in 2 hours. Screenshot taken during first low of the day. (140 after eating is normal btw). Thankfully sleep helped. It usually does. #reactivehypoglycemia #endocrine #theothersugardisease

Well this is fun 🤪 Good excuse not to vacuum anymore since that’s what triggered the crash! Orange juice on board. #reactivehypoglycemia #wlscomplications