Earlier today… #runchat #runhardhavefun
February 6, 2025 at 1:25 AM
Earlier today… #runchat #runhardhavefun
A consistent paced run on the hills this evening #runchat #runhardhavefun #hillsarespeedworkindisguise
February 8, 2025 at 2:25 AM
A consistent paced run on the hills this evening #runchat #runhardhavefun #hillsarespeedworkindisguise
TV Timeout Fartleks while watching Butler basketball #runchat #runhardhavefun #makingtreadmillrunsfun
February 19, 2025 at 2:10 AM
TV Timeout Fartleks while watching Butler basketball #runchat #runhardhavefun #makingtreadmillrunsfun
February 7, 2025 at 2:30 AM
Just here building for the summer #runchat #runhardhavefun #aimhigh #bemonumental #runindy #dowork #improveeveryday
April 18, 2025 at 12:36 AM
Just here building for the summer #runchat #runhardhavefun #aimhigh #bemonumental #runindy #dowork #improveeveryday
Legs felt better today - think it was the #burritomafia shorts #runchat #runhardhavefun #soundmindsoundbody
February 26, 2025 at 1:09 AM
Legs felt better today - think it was the #burritomafia shorts #runchat #runhardhavefun #soundmindsoundbody
I’ve had enough of “Chuck the Treadmill” I look I’ve aged 50 years running on him this week #runchat #runhardhavefun
February 21, 2025 at 2:07 AM
I’ve had enough of “Chuck the Treadmill” I look I’ve aged 50 years running on him this week #runchat #runhardhavefun
Gonna be a banner day for American distance running #runchat #runhardhavefun #aimhigh #bostonmarathon #bostonmarathon129 #improveeveryday #dowork #bemonumental
April 21, 2025 at 2:08 PM
Gonna be a banner day for American distance running #runchat #runhardhavefun #aimhigh #bostonmarathon #bostonmarathon129 #improveeveryday #dowork #bemonumental
March 8, 2025 at 1:40 AM
March 3, 2025 at 4:57 PM
Over a hundy for February - looking to close it out with my long run tomorrow #runchat #runhardhavefun #soundmindsoundbody #bemonumental #runindy
February 28, 2025 at 1:34 AM
Over a hundy for February - looking to close it out with my long run tomorrow #runchat #runhardhavefun #soundmindsoundbody #bemonumental #runindy
Those long run with negative splits vibe #runchat #runhardhavefun #soundmindsoundbody #aimhigh #improveeveryday
March 1, 2025 at 1:05 AM
Those long run with negative splits vibe #runchat #runhardhavefun #soundmindsoundbody #aimhigh #improveeveryday
Just living in cruise control #runchat #runhardhavefun #aimhigh #improveeveryday #dowork #bemonumental #runindy #marathontraining
April 15, 2025 at 10:46 AM
Just living in cruise control #runchat #runhardhavefun #aimhigh #improveeveryday #dowork #bemonumental #runindy #marathontraining
Just some easy miles to get the Monday juices flowing #runchat #runhardhavefun #soundmindsoundbody #aimhigh #bemonumental #runindy #morningmiles #morningrun #marathontraining #dowork #improveeveryday
March 24, 2025 at 2:35 PM
Just some easy miles to get the Monday juices flowing #runchat #runhardhavefun #soundmindsoundbody #aimhigh #bemonumental #runindy #morningmiles #morningrun #marathontraining #dowork #improveeveryday
CANNOT wait for #runnersaremadeinthesummer running and dip the wheels in the river after a hard workout or long run #runchat #runhardhavefun #aimhigh #improveeveryday #dowork #bemonumental #dowork
March 11, 2025 at 12:51 AM
CANNOT wait for #runnersaremadeinthesummer running and dip the wheels in the river after a hard workout or long run #runchat #runhardhavefun #aimhigh #improveeveryday #dowork #bemonumental #dowork
It was a helluva week! Need to feel the pain of speed after a 10 1/2 hour work day #runchat #runhardhavefun #soundmindsoundbody
February 23, 2025 at 2:48 AM
It was a helluva week! Need to feel the pain of speed after a 10 1/2 hour work day #runchat #runhardhavefun #soundmindsoundbody
No better way to start this day than a long run in Franklin Indiana and saying hello to a great American #runchat #runhardhavefun #aimhigh #dowork #aimhigh #improveeveryday #marathontraining #bemonumental #runindy
July 4, 2025 at 5:39 PM
No better way to start this day than a long run in Franklin Indiana and saying hello to a great American #runchat #runhardhavefun #aimhigh #dowork #aimhigh #improveeveryday #marathontraining #bemonumental #runindy
Was time to throw down some speed work today - 8x:15 at mile race pace #runchat #runhardhavefun #aimhigh #improveeveryday #runindy #bemonumental
March 2, 2025 at 11:07 PM
Was time to throw down some speed work today - 8x:15 at mile race pace #runchat #runhardhavefun #aimhigh #improveeveryday #runindy #bemonumental
Always smiling when I run “Cushing’s Hills” and finish on Champion Way #runhardhavefun #runchat #bemonumental #runindy #aimhigh #dowork #improveeveryday
March 27, 2025 at 1:10 AM
Always smiling when I run “Cushing’s Hills” and finish on Champion Way #runhardhavefun #runchat #bemonumental #runindy #aimhigh #dowork #improveeveryday
Sexy pace and chocolate chip cookie shorts to start the week #runchat #runhardhavefun
November 25, 2024 at 4:22 PM
Sexy pace and chocolate chip cookie shorts to start the week #runchat #runhardhavefun
5:36 avg. per rep - feeling like there’s work to be done #runchat #runhardhavefun #dowork #aimhigh #improveeveryday #bemonumental #runindy
March 9, 2025 at 3:52 PM
5:36 avg. per rep - feeling like there’s work to be done #runchat #runhardhavefun #dowork #aimhigh #improveeveryday #bemonumental #runindy
Not sure what happened on Mile 3 but I’m in love with the ASICS Novablast 5 and can’t wait for summer running at my training facility - Waverly Park #runchat #runhardhavefun #soundmindsoundbody
February 11, 2025 at 12:55 AM
Not sure what happened on Mile 3 but I’m in love with the ASICS Novablast 5 and can’t wait for summer running at my training facility - Waverly Park #runchat #runhardhavefun #soundmindsoundbody
“Hi, I’m Chucky. Wanna play?” After work miles on “Chuck the Treadmill” #runchat #runhardhavefun #4thejourney
February 13, 2025 at 1:39 AM
“Hi, I’m Chucky. Wanna play?” After work miles on “Chuck the Treadmill” #runchat #runhardhavefun #4thejourney
Best my legs have felt all week #runchat #runhardhavefun #soundmindsoundbody #aimhigh #improveeveryday #bemonumental #runindy #dowork
March 21, 2025 at 11:49 PM
Best my legs have felt all week #runchat #runhardhavefun #soundmindsoundbody #aimhigh #improveeveryday #bemonumental #runindy #dowork
30 mins at half marathon-marathon race pace - rain felt refreshing toward the end now got a benchmark to Leo fees improvement over the next 8 months #runchat #runhardhavefun #soundmindsoundbody #aimhigh #improveeveryday #runindy #bemonumental
March 5, 2025 at 2:09 AM
30 mins at half marathon-marathon race pace - rain felt refreshing toward the end now got a benchmark to Leo fees improvement over the next 8 months #runchat #runhardhavefun #soundmindsoundbody #aimhigh #improveeveryday #runindy #bemonumental