Join Rob McConnell as he welcomes Debbie Ford, internationally acclaimed author, teacher, and pioneer in the field of personal transformation, for a compelling discussion about The Shadow Effect. Best known for her groundbreaking work on the "shadow self," Debbie devoted her career to helping people recognize and embrace the hidden aspects of their personality that influence thoughts, emotions, and behaviors. Her teachings have empowered millions to move beyond fear, shame, and self-judgment toward greater authenticity and emotional freedom. In The Shadow Effect, Debbie explores the psychological concept of the shadow—the parts of ourselves we deny, suppress, or reject—and explains how these hidden aspects shape our relationships, decisions, and overall well-being. Drawing from psychology, spirituality, and practical self-awareness exercises, she demonstrates that by acknowledging and integrating our shadow, we can unlock our greatest strengths, heal emotional wounds, and live with greater compassion and purpose. During this enlightening interview, Rob and Debbie discuss the origins of shadow work, the importance of self-acceptance, the connection between emotional healing and personal growth, and practical techniques for recognizing unconscious patterns. Together they explore how embracing every aspect of ourselves can lead to healthier relationships, increased confidence, and a more balanced, fulfilling life. Whether you're interested in psychology, personal development, emotional healing, or spiritual growth, this episode of The 'X' Zone Radio Show offers powerful insights into one of the most transformative concepts in modern self-discovery and the remarkable journey toward becoming your authentic self.

Summary   In this episode of Out Late with David, Bill Schroeder shares his transformative journey of coming out as a gay man at the age of 60 after 37 years of marriage. He reflects on the feelings of fear and authenticity that led him to finally embrace his true self. Bill discusses the emotional challenges he faced, the reactions of his family, and the importance of self-discovery. He emphasizes that it's never too late to live authentically and offers advice for others who may be struggling with their identity.   Keywords   coming out, LGBTQ, authenticity, self-discovery, family dynamics, life coaching, personal growth, emotional journey, gay men, late life coming out   Takeaways   - Turning 60 was a pivotal moment for Bill. - He felt his life was fake before coming out. - Fear of losing family and friends kept him in the closet. - Bill's camping trip was a time for deep reflection. - His ex-wife's support was crucial for his journey. - Family reactions varied, with his daughter initially upset. - Bill's son took time to accept his father's new identity. - He found a sense of belonging in the LGBTQ community. - Authenticity has brought him peace and happiness. - Bill encourages others to take baby steps in their journey.  Sound Bites   "I wanted to feel more authentic." "I could have done this 10 years ago." "Fear kept me in the closet for years."   Chapters   00:00 A Turning Point at 60 12:40 The Journey of Coming Out 19:55 Authenticity and Self-Discovery 22:09 Advice for Others in the Closet   Podcast website and resources: https://www.outlatewithdavid.com/   YouTube Edition:  https://youtu.be/9TEPfX13JB8   YouTube Channel:   https://www.youtube.com/channel/UCvsthP9yClKI4o5LxbuQnOg   Certified Professional Life Coach, David Cotton:  https://www.davidcottoncoaching.com/   Contact me:  mailto:david@davidcottoncoaching.com https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazY4U004NGpVT3Q1SGVhYmxZSUs2a0txdFRHUXxBQ3Jtc0ttOE51VU9CeXRxY3htejdQTHpPbWFYdGkyd2o1dklsZUxYTnhtWUd1T010T2RWSU1famo4a0ctdjdyZldYWUtZcTNRemMzT1hrd2t4OWdyRURBRmxGTlA1ZmNzVXl3Sjd2LVZRUnQ0dGhMNGdoenp3Zw&q=https%3A%2F%2Fwww.DavidCottonCoaching.com%2F&v=HNGYxa-fGt8 https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmhiSjNUUkxqbDFNcW80RHNWV1REeF9HdHlyUXxBQ3Jtc0tuRUFmdFhxMmV2Q2tfeThyQmxlLWJQVHdnelFoY3V4TXpXUS15SFFVRG9QRVdsank0enlNOUwzazB2dnh4TDBHTnUwaHM0X3ZoUXMtM3NIOEprektlUzRuUHBkUU1KZUNLQWtRcXVSODJqU2tkc1RBTQ&q=https%3A%2F%2Fwww.OutLateWithDavid.com%2F&v=HNGYxa-fGt8 https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFE5UmRKZHUzM0tsQ0djUW9kVk9RNkFtYWJzUXxBQ3Jtc0tramo3ZnNjSE9raEhvN01pS0xhU0VlZ2l0RnhCNE1yZlo4azJsR1h5aGNJSDllQ0lYUXRFMHpSYVVHM1RzdTlZTnlvcFZ5Q0NZb3RuNkQ3eFVGa01yWHNmaU9aQTJKN0drbjBrTWpqdGJJQkJ1WkRJQQ&q=https%3A%2F%2Flinktr.ee%2Fdavidacotton&v=HNGYxa-fGt8   © 2025 David Cotton Coaching, LLC. All rights reserved. The "Out Late With David" podcast and its content are the property of David Cotton Coaching, LLC. Unauthorized use and/or duplication of this material without express and written permission from David Cotton Coaching, LLC is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Out Late With David" and David Cotton Coaching, LLC with appropriate and specific direction to the original content.

Join Rob McConnell as he welcomes Deborah Frueh, an intuitive coach, psychic, and spiritual mentor who has dedicated her life to helping people gain clarity, confidence, and direction through intuitive guidance. Combining years of experience with a compassionate approach, Deborah works with individuals seeking answers about relationships, career, personal growth, and life's many crossroads. Her goal is to empower clients to trust their own inner wisdom while navigating life's challenges with greater confidence. Deborah believes that intuition is a natural gift available to everyone and that developing this inner awareness can lead to more informed decisions, stronger relationships, and a deeper sense of purpose. Through intuitive coaching, psychic insight, and spiritual guidance, she encourages people to recognize patterns in their lives, overcome limiting beliefs, and embrace opportunities for personal transformation. Her work focuses on empowerment rather than prediction, helping individuals become active participants in shaping their own future. During this fascinating conversation, Rob and Deborah explore the nature of intuition, psychic perception, spiritual awareness, energy, synchronicity, and the role intuition can play in everyday decision-making. They'll discuss common misconceptions about psychic abilities, how intuitive development can benefit anyone, and why learning to trust one's inner voice may be one of life's most valuable skills. Whether you're curious about psychic phenomena, interested in developing your intuition, or seeking a greater understanding of spiritual guidance and personal growth, this episode of The 'X' Zone Radio Show offers an engaging exploration into the remarkable potential of the human mind and spirit.

Summary In this powerful follow-up conversation, David talks with Chef Charlie Vollmar on his return to Out Late With David to share how his life has transformed since his first interview 18 months ago. Speaking from Palm Springs, Charlie updates listeners on his reinvention in San Miguel de Allende—rebuilding his life after being outed, creating a new chosen family, relaunching his culinary school, and deepening his work in cultural exchange and philanthropy. With his signature radical vulnerability, he reflects on personal growth, identity, male connection, creativity, and purpose, all while offering honest guidance for others navigating late-in-life coming out journeys. This uplifting episode highlights resilience, authenticity, and the joy of discovering life on the other side of trauma.  Keywords #ComingOutLater #GayMen #LGBTQStories #AuthenticLiving #ChosenFamily #ChefCharlieVollmar #SanMiguelDeAllende #PalmSpringsLGBTQ #CulinaryJourneys #GayExpatLife #Self-discovery #Authenticity Takeaways • Reinvention at any age is possible. • Authenticity transforms everything. • Mexico sparked Charlie’s creative and personal rebirth. • Chosen family brings deep healing and joy. • Radical vulnerability can save lives—your own and others’. • Letting go is often the first step to moving forward. • There is hope and purpose on the other side of trauma. • Male connection—emotional, social, spiritual—can be profoundly healing. Sound Bites 1.  “I didn’t just come out—I became someone I never knew I was allowed to be.” 2.  “Mexico didn’t just give me a new home. It gave me a new mind, a new heart, and a new life.” 3.  “Radical vulnerability wasn’t a choice—it was the door that saved me.” 4.  “At 60, I thought my story was over. It turns out it was only just beginning.” 5.  “I left with two carry-ons, a red backpack, a laptop, and a cup of coffee—and rebuilt everything from nothing.” 6.  “My chosen family filled a space in my heart I didn’t even know was empty.” 7.  “I wake up every day now with one thought: I can’t wait to see who I become today.” 8.  “Authenticity isn’t a destination—it changes every hour with the people you meet and the life you live.” 9.  “There is so much life waiting for us on the other side of trauma. Hold on. There’s always another side.” 10.  “Teaching isn’t my job—it’s my purpose. It’s the gift I get to give away every day.” The Classic Cocktail Anthony Bourdain Called The 'Perfect Mixed Drink': https://www.tastingtable.com/1360085/classic-cocktail-anthony-bourdain-perfect-drink-negroni/ Boeuf Bourguignon | The French Chef Season 7 | Julia Child: https://www.youtube.com/watch?v=uruT8FPpeKc Connecting with Chef Charlie Chef Charles Vollmar Epicurean Exchange Culinary Education Aparicio 25, #5, Zona Centro San Miguel de Allende, Guanajuato, México WhatsApp: +1 925-369-4181 Email: charlie@epicureanexchange.com Websites: Education: https://www.epicureanexchange.com Travel: https://www.epexculinarytravel.com Blog: https://www.epicureanglobalexchange.com Social media: Facebook: - Charles Vollmar - Epicurean Exchange Culinary Travel Threads: @charlesvollmar Instagram: @charlesvollmar & @epexculinarytravel Bluesky: @carlitosv.bsky.social January Cover of GoNaked Magazine 😉 https://gonakedmagazine.com Podcast website and resources: https://www.OutLateWithDavid.com   YouTube Edition:  https://youtu.be/BISaHg0YRQs   YouTube Channel:   https://www.youtube.com/channel/UCvsthP9yClKI4o5LxbuQnOg   Certified Professional Life Coach, David Cotton:  https://www.DavidCottonCoaching.com   Contact me:  mailto:david@davidcottoncoaching.com https://www.DavidCottonCoaching.com https://www.OutLateWithDavid.com https://linktr.ee/davidacotton © 2025 David Cotton Coaching, LLC. All rights reserved. The "Out Late With David" podcast and its content are the property of David Cotton Coaching, LLC. Unauthorized use and/or duplication of this material without express and written permission from David Cotton Coaching, LLC is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Out Late With David" and David Cotton Coaching, LLC with appropriate and specific direction to the original content.

Join Rob McConnell as he welcomes author, artist, educator, and spiritual teacher Don Lubov, whose lifelong search for truth has inspired decades of writing, teaching, and personal exploration. Following a profound spiritual awakening in 1971, Don dedicated his life to understanding the deeper questions of human existence, developing practical methods that help people reduce stress, cultivate inner peace, and discover their authentic selves. His unique blend of Zen philosophy, spirituality, and everyday wisdom has touched thousands of lives through his books, lectures, and workshops. In his thought-provoking book, Who Am I and Why Am I Here?: Zen, Spirituality and Enlightenment, Don examines humanity's oldest and most profound questions. Drawing upon Eastern philosophy, meditation, mindfulness, and personal experience, he offers readers a practical roadmap toward greater self-awareness, purpose, and spiritual fulfillment. His teachings encourage listeners to move beyond fear and confusion to experience a more peaceful, meaningful life. During this fascinating interview, Rob and Don explore the nature of consciousness, enlightenment, meditation, Zen philosophy, the search for life's purpose, and how each of us can discover greater happiness by understanding who we truly are. Their conversation offers practical insights for anyone seeking balance, clarity, and a deeper connection with themselves and the world around them. Whether you're beginning your spiritual journey or have spent years exploring the mysteries of consciousness, this episode of The 'X' Zone Radio Show promises to be an inspiring conversation about self-discovery, inner peace, and the timeless quest to answer one of humanity's greatest questions: Who am I, and why am I here?

After spending more than three decades trying to suppress his sexuality, David Anderson reached a point where he could no longer ignore who he truly was. Raised in a conservative Southern Baptist environment, he prayed for years that being gay would simply disappear while building what appeared to be the perfect life—a 35-year marriage, four children, ministry, and a successful career.   In this deeply honest conversation, David shares the emotional cost of living behind a mask, the difficult decision to come out at 57, navigating a collaborative divorce, rebuilding relationships with his children, and discovering unexpected joy after embracing his authentic self. He also reflects on faith, family, finding love with his husband Peter, and why authenticity transformed every area of his life.   This episode is a powerful reminder that while coming out later in life is never easy, it’s never too late to live honestly—and to find happiness you never thought possible. Takeaways 1. Authenticity is worth the risk. After decades of trying to suppress who he was through faith, counseling, and sheer determination, David discovered that the freedom of living authentically transformed every area of his life—not just his relationships, but his confidence, career, and sense of self.  2. Coming out later in life affects the whole family—but healing is possible. David speaks candidly about navigating a collaborative divorce, supporting his former wife through the transition, rebuilding relationships with his children, and recognizing that everyone’s journey toward acceptance unfolds on its own timeline.  3. Fear is often bigger than reality. For years, David believed coming out would destroy everything he loved. While the journey wasn’t easy, he ultimately found deeper relationships, unexpected support, and a level of joy he never imagined possible. As he reflects, “All the fears… were not nearly as big as you thought.”  Sound Bites “I prayed harder to not be gay than I’ve ever prayed for anything else.” “I spent years making myself smaller and smaller… until I became just a shadow of me.” “The biggest thing I gained after coming out? Me.” “All the fears were real—but they were never as big as I thought.” “I thought I was committed to marriage. Today, I’m committed to Peter.” “Everything got better. Everything." “What people loved was the person I was pretending to be.” “I didn’t choose to be gay. I chose to be myself.” “I couldn’t keep that box on the shelf anymore.” “I almost feel guilty about how happy I am.” “You’re okay. You don’t have to apologize for who you are.” Podcast website and resources: https://www.OutLateWithDavid.com   YouTube Edition: https://youtu.be/loV6nfT9xYs   YouTube Channel:   https://www.youtube.com/channel/UCvsthP9yClKI4o5LxbuQnOg   Certified Professional Life Coach, David Cotton:  https://www.DavidCottonCoaching.com   Contact me:  mailto:david@davidcottoncoaching.com https://www.DavidCottonCoaching.com  https://www.OutLateWithDavid.com https://linktr.ee/davidacotton © 2026 David Cotton Coaching, LLC. All rights reserved. The "Out Late With David" podcast and its content are the property of David Cotton Coaching, LLC. Unauthorized use and/or duplication of this material without express and written permission from David Cotton Coaching, LLC is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Out Late With David" and David Cotton Coaching, LLC with appropriate and specific direction to the original content.

In this powerful and heartfelt conversation, LGBTQ+ civil rights advocate and global lecturer Greg R. Baird sits down with David in Palm Springs to share his journey from growing up closeted in a small Michigan town to becoming a respected educator, storyteller, and champion for allyship. Greg opens up about coming out at 31, navigating painful family rejection, and the moments that shaped his calling—including a life-changing encounter with a student who credits his story with saving her life. Together, David and Greg explore the transformative power of storytelling, finding community after coming out, and learning to live with courage, connection, and authenticity at any age. This episode offers wisdom, warmth, and hope for anyone on their journey of self-acceptance and belonging.   Takeaways & Sound Bites   - Growing up in a small, religious town made coming out feel impossible, but college provided Greg the first space where he could blossom and explore who he truly was.   - Early advocacy began unintentionally, as Greg and his first boyfriend spoke to college classes about being gay—long before he saw himself as an activist.   - Family responses to coming out were painful and complicated, but over time, Greg found peace through patience, education, and accepting what could not be changed.   - Parents’ understanding is shaped by what they know, and sometimes by those influencing them; change, when it comes, can be slow and surprising.   - You can’t change your parents—only yourself. Greg emphasizes honoring your truth, your energy, and your value, regardless of others’ acceptance.   - Storytelling is a transformative tool that can change hearts, minds, and even policy by revealing the humanity behind the issues.   - A life-changing moment with a suicidal student affirmed Greg’s calling to become a global lecturer—proof that sharing your story can save lives.   - Coming out may not happen overnight, and each person must move at their own pace and readiness. There is no “right” timeline.   - Finding community after coming out takes intention, whether through shared activities, meetups, support groups, hobbies, or interest-based circles.   - Real connection requires stepping beyond apps and screens, leaning into face-to-face interactions that build genuine friendships.   - Introverts, extroverts, and everyone in between can find their place—community can look like wine groups, sports leagues, sober spaces, Disney meetups, or coffee chats.   - Self-acceptance is foundational; be patient with yourself and trust that your personality, confidence, and comfort in community will grow over time.   - We need connection now more than ever, especially in a challenging social climate—putting yourself out there, even gently, opens emotional doors you never expected.   - Letting people in, rather than “coming out,” can be a more compassionate and empowering way to frame revealing your authentic self.   - You are not alone, and hearing stories like Greg’s or those on Out Late With David can provide life-saving hope, community, and belonging.   Greg R. Baird:  https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Fgregrbaird%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExQkxQOGc0RFJLN25rckExZnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR66nuU9xGuQAwuAuL96nDScR1eGh19Jfs5sUMQS-2eX2wlFn1tQcs1f0q858A_aem_xDGWwROi10BvOOzBrdNopg%26brid%3D5we6YL0I_8QszwAAEXMOCg&h=AT1fLEjrqXoIiWJQhhfX8khaidxnnddhyVLmZfVajCYPD65iskaAOwk23-nNheJuW9KwmWJ9wTyxDsCY1n8ohGdMC08f1mSmjgCy17bXdRW0fhCvXCfU_wrBjMIJP3AOXA and  http://www.GregRBaird.com.   Podcast website and resources: https://www.outlatewithdavid.com/   YouTube Edition: https://youtu.be/eEBC-_5dYY8    YouTube Channel:   https://www.youtube.com/channel/UCvsthP9yClKI4o5LxbuQnOg   Certified Professional Life Coach, David Cotton:  https://www.davidcottoncoaching.com/   Contact me:  mailto:david@davidcottoncoaching.com https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazY4U004NGpVT3Q1SGVhYmxZSUs2a0txdFRHUXxBQ3Jtc0ttOE51VU9CeXRxY3htejdQTHpPbWFYdGkyd2o1dklsZUxYTnhtWUd1T010T2RWSU1famo4a0ctdjdyZldYWUtZcTNRemMzT1hrd2t4OWdyRURBRmxGTlA1ZmNzVXl3Sjd2LVZRUnQ0dGhMNGdoenp3Zw&q=https%3A%2F%2Fwww.DavidCottonCoaching.com%2F&v=HNGYxa-fGt8 https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmhiSjNUUkxqbDFNcW80RHNWV1REeF9HdHlyUXxBQ3Jtc0tuRUFmdFhxMmV2Q2tfeThyQmxlLWJQVHdnelFoY3V4TXpXUS15SFFVRG9QRVdsank0enlNOUwzazB2dnh4TDBHTnUwaHM0X3ZoUXMtM3NIOEprektlUzRuUHBkUU1KZUNLQWtRcXVSODJqU2tkc1RBTQ&q=https%3A%2F%2Fwww.OutLateWithDavid.com%2F&v=HNGYxa-fGt8 https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFE5UmRKZHUzM0tsQ0djUW9kVk9RNkFtYWJzUXxBQ3Jtc0tramo3ZnNjSE9raEhvN01pS0xhU0VlZ2l0RnhCNE1yZlo4azJsR1h5aGNJSDllQ0lYUXRFMHpSYVVHM1RzdTlZTnlvcFZ5Q0NZb3RuNkQ3eFVGa01yWHNmaU9aQTJKN0drbjBrTWpqdGJJQkJ1WkRJQQ&q=https%3A%2F%2Flinktr.ee%2Fdavidacotton&v=HNGYxa-fGt8   © 2026 David Cotton Coaching, LLC. All rights reserved. The "Out Late With David" podcast and its content are the property of David Cotton Coaching, LLC. Unauthorized use and/or duplication of this material without express and written permission from David Cotton Coaching, LLC is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Out Late With David" and David Cotton Coaching, LLC with appropriate and specific direction to the original content.

The Willing : Gay Smith in his own words: I was born in Hayward, California; after high school, I joined the Naval Air Reserve and entered the electrical construction trade. I started my own electrical construction company in 1978. This became a large company doing large industrial jobs throughout the United States until my retirement in 2011 when I began writing. I am the author of the Warren Steelgrave series of five five-star novels and a book of short stories. I am working on the sixth in the series. In addition, I am an award-winning professional photographer with works in private and public collections and the holder of three patents. I was accepted to the 1983 Ansel Adams workshop to study with Ansel Adams, Ruth Bernhard, Lucien Clergue, and others. I also served as a member of the advisory committee for the Connections Leadership Project for the State of California from 1993 - 1995; I was asked to submit three articles. All three were accepted and published in the book Options. I have served on the Board of Trustees Saint Rose Hospital 2003- 2010 and Board of Trustees Vice Chairman Saint Rose Hospital. 2011- 2014. Currently, I serve as Director of Scholarships for the Peter Sategna Educational Foundation. A family foundation I established in 2008 that gives out fifty thousand dollars in grants every year. I have received the following honors; Elected into the Y.M.C.A. Hall of Partners1988, Outstanding Rotarian of the Year 1991, Vocational Service Award 2000, Community Service Award 2000, City of Hayward Business Award 2001, Hayward Volunteer Recognition Award 2001, Certificate of Special Congressional Recognition 2001, Directed the Ghana Well Project 2002 which installed three hundred wells in Ghana Gary

Join Rob McConnell as he welcomes internationally respected spiritual educator, author, and lecturer Lance Dean (LD) Thompson, whose work has inspired thousands of people to discover a deeper understanding of their life's purpose and spiritual path. For more than three decades, LD has devoted his life to helping others understand what he calls the Soul's Curriculum—the unique spiritual agenda each person brings into this lifetime. His teachings encourage individuals to live with greater awareness, authenticity, compassion, and inner peace. LD Thompson is the bestselling author of The Message: A Guide to Being Human, Fields of Plenty: A Guide to Your Inner Wisdom, and The Power of the Chakras: A Workbook for Higher Consciousness. His books have been translated into multiple languages and have earned international recognition, including a prestigious Nautilus Book Award. Through practical exercises, timeless wisdom, and spiritual insight, his work bridges ancient teachings with everyday living, helping readers awaken to their highest potential. During this fascinating conversation, Rob and LD will explore topics including the Soul's purpose, intuition, higher consciousness, chakras, abundance, spiritual awakening, and how greater self-awareness can transform relationships, health, success, and personal fulfillment. Listeners will gain practical tools for navigating life's challenges while discovering how to align more closely with their own inner wisdom and authentic self. Whether you are a lifelong student of spirituality or simply searching for greater meaning in today's increasingly complex world, this promises to be an enlightening and inspiring edition of The 'X' Zone Radio Show—an opportunity to explore the remarkable journey of human consciousness with one of today's most respected voices in modern spiritual education.

Dr. Saran Heron talks with Alla Kaluzhny, a licensed therapist, certified hypnotherapist, and award-winning author. She will talk about how who we were before shapes who we are now our relationships, fears, patterns, and choices. Her book “Turning the Pages” won a silver medal in the 2024 International Book Awards. Alla shares the importance of self-discovery. It can help you overcome and rise above past life impact when you focus on the positives!

In this engaging conversation, Philippa Bagley interviews Sarah Hughes, the host of the podcast 'Sex and Bacon.' They explore the evolution of the podcast, which started as a safe space for women to discuss sexuality and has grown into a platform for open conversations about sexual health, societal perceptions of sex work, and personal journeys. Sarah shares her experiences as a stripper and how they shaped her views on sexuality and relationships. The discussion also touches on the importance of raising children with open attitudes towards sex and the need for personal freedom and self-discovery. The episode concludes with Sarah's future plans for the podcast and her commitment to fostering open dialogues about sexuality. Takeaways - The podcast started as a safe space for women to discuss sexuality. - Conversations about sex should be free of embarrassment and shame. - Sarah's journey from stripping to podcasting highlights societal judgments. - Open conversations about sex can help break down taboos. - Raising children with open attitudes towards sex is crucial. - Personal freedom and self-discovery are essential for happiness. - Societal perceptions of sex work are often hypocritical. - It's important to have safe spaces for sharing experiences. - Understanding consent and respect is vital in sexual education. - The podcast aims to unite people through shared experiences. Sound Bites - "It's okay for you to be you." - "It's just skin, like skin is skin." - "It's not weird to talk about sex." About Sarah Hughes Sarah dismantles shame and breaks down the stigma around sex and the sex industry—one juicy, no-holds-barred conversation at a time. Whether you're swiping right, loving long-term, healing a broken heart, or finally embracing your sexuality, you’re in the right place. On her podcast each week, she explores the raw, real, and ridiculous parts of modern intimacy through stories, expert insights, and honest talk that makes you feel seen, heard, and maybe a little turned on. https://open.spotify.com/show/6EjSeVOpj3E4SNs6U8YSci https://www.youtube.com/playlist?list=PLcspNEFFqlncCi15sq_MshWzXqUgE1U_u https://www.instagram.com/ownyourerotic https://www.facebook.com/sarah.hughes.447416 About Philippa Bagley I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies. Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.

Experience the sacred spirit of Hawaii through a powerful online transformational program guided by Thomas Young . This immersive journey co...