#upperbody
Did a bit of posing during the rest intervals of my upper body resistance training.

#femboy #futa #sissy #curvy #thicc #androgynous #egirl #resistancetraining #upperbody #lifting #shorts #croptop
October 30, 2026 at 9:00 PM
Day 301 of 2026. And Day 28 of #Pectober. Upper body day! Still a bit fatigued from vaccines but still did the thing and my arms look good, so a wins a win
#gay #fitness #pump #fitnessjourney #sweaty #workout #upperbody #chestday #chest #arms #armday
October 28, 2026 at 6:14 PM
It's true. I'd rather fork out more money for a full pic that includes the diaper than be cheap and only get the head/upperbody.

Although there is an exception to rule when my character just holds up a diaper.
October 28, 2026 at 2:12 PM
last upperbody exercise volume: 2920kg
today: 3240kg! raaaah!

ok, i switched some exercises around

at the stage where 5kg is still plenty for each hand for some exercises and some where 5kg is starting to be endurance territory, like hammer curls. really i should up the weight there
October 27, 2026 at 11:16 PM
My physique at 200 pounds without a shirt on #physique #bodybuilding #lean #upperbody #biceps
October 27, 2026 at 1:03 AM
October 26, 2026 at 3:20 PM
yesterday's upperbody: 2920kg volume
todays lowerbody: 1120kg volume

i am getting.... Stonger

i think the big spike in volume for lower body is because im resting a 5kg dumbell on my leg whilst i do lying raises now. those are for hips and glutes mostly
October 25, 2026 at 4:06 PM
Ok, I am on gymday 22 and it's monday. Did alot of running, some core exercises, but mostly upperbody.
October 26, 2026 at 7:39 PM
my silly sergal sona and my cute mostly cute tall cario sona
October 31, 2026 at 8:06 PM
Day 294 of 2026. And Day 21 of #Pectober. Upper body and some cardio! Gonna go for a walk after work, gotta get these steps up!
#gay #fitness #pump #fitnessjourney #sweaty #workout #upperbody #chestday
October 21, 2026 at 5:51 PM
Five days a week.
-Upper body pull
-Upper body push
-Legs
-Upperbody pull
-Upper body push

Mix in core and cardio as desired, focus back and bi's on pull, chest tri's and shoulders on push. Eat lots of food and drink lots of water
October 21, 2026 at 12:08 AM
I keep getting stronger

I've done this specific upperbody workout with these exercises only three times but,, my volume is increasing

Oct 13: 1615kg
Oct 16: 2325kg
Today, Oct 20: 2900kg!!!!

and I had bad sleep!! What!!

Note: I only have 5kg dumbbells atm
October 20, 2026 at 8:05 PM
I love how excited this thing is, and honestly, understandable. I too would be stoked if I was brought back from the dead as a fat-assed dragon #FestMuses
October 16, 2026 at 7:19 PM
my upperbody routine is triceps and shoulder dominant because those are the areas i wanna focus on rn, but i do have both hammer curls and preacher curls because 1) i like them, and 2) they target different parts of the upper arm
October 16, 2026 at 11:20 PM