##Fibromyalgia
First, do no harm: If a person with a fatiguing illness reports feeling worse after exertion, exercise is not the remedy. #mecfs #fibromyalgia #postexertionalmalaise www.medscape.com/viewarticle/...
Post-Exertional Malaise in Fatiguing Diseases: What to Know
A new finding of post-exertional malaise in 20% of people with fibromyalgia might be an overestimate, but when post-exertional malaise is present, extreme caution is needed around prescribing exercise...
www.medscape.com
December 20, 2024 at 4:12 PM
It's Friday! 🎉
This cranky old lady (19y/o!) is keeping my legs warm.
She's also stopping me from getting another coffee. ☕

#SlowMornings #TakeItEasy #ChronicPain #Fibromyalgia #MorningCoffeeView #CoffeeTime #CatsOfBluesky #Cats
November 29, 2024 at 4:33 PM
In hues of sorrow, a life unfolds, Dreams lie in shadow, pain quietly holds. Yet, amidst the swirl, a soft hope sings, A soul's tender strength in the blue that clings.

Excerpt from The Blue - RJH
Image - RJH
#chronicpain #resilience #impressionism #hope #chronicillness #fibromyalgia #art #blue
December 16, 2024 at 5:15 PM
No meds. Not much pain. Hardly tired anymore. Have energy. Happy. #Fibromyalgia 22 years. Steadily improving. Join me! #FibroWarrior #WhatIKnowIsReal
ABOUT - The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Is fibromyalgia real? My firsthand account illustrates just how real (and manageable) fibromyalgia is to those of us who struggle daily to live with it.
www.soisfibromyalgiareal.com
November 10, 2024 at 8:50 AM
November 30, 2024 at 5:02 PM
November 18, 2024 at 10:28 PM
Fibromyalgia is no joke. It's seriously debilitating.
#fibromyalgia #fibrohumor #fibromemes
January 26, 2025 at 2:45 PM
Also known as, “Hanging in there!” 😬🤣 ♿️ #disability #chronicillness #dysautonomia #pots #fibromyalgia #cancer
November 19, 2024 at 2:46 PM
November 13, 2024 at 4:27 AM
FUCKING. THIS.

People don't fake this shit. They accept these shitty diagnoses because nothing else fits. And they deal with it. And try to make the best of it.

#disabled #actuallydisabled #disability #invisibledisability #eds #heds #zebrastrong #fibromyalgia #pots
December 11, 2025 at 5:13 AM
Contrary to popular belief, people with #chronicpain do not medicate to feel no pain. We medicate to get to a level of pain which we can tolerate.

#spoonie #spooniesky #medsky #PainChangesPeople #PainChangesEverything #chronicmigraine #sjogrens #fibromyalgia
February 4, 2025 at 10:34 PM
December 1, 2024 at 7:57 PM
Intro Post! 👋🏻

Pan 🏳️‍🌈 ♿
She/Her/They
#Fibromyalgia
#Endometriosis

Find me at the intersections of *chronically ill, low income, fat, white woman* & *feminist AF*
If it's not intersectional, it's not feminism
✊🏻✊🏼✊🏽✊🏾✊🏿

GM, Crochet, Embroidery, Mending, Writing, Reading, & more.

Current WIPs...🧵(1/5)
a humpback whale is jumping out of the water with the words whale hello there written below it
Alt: GIF of a humpback whale jumping out of the sea! One fin waves back and forth with the movement, giving the impression of a hand waving hello! Transcribed Text: Whale Hello There
media.tenor.com
November 15, 2024 at 8:59 PM
You guys liked this one so I made it into a tee/hoodie/mug [ www.etsy.com/shop/Chronic... ] or pin/mug/etc [ www.redbubble.com/shop/ap/1666... ]
#fibro #fibromyalgia
November 25, 2024 at 5:01 PM
Happy #Caturday! Unsurprisingly after Thursday's fire, my #Fibromyalgia has been flaring. Ella knows I'm not feeling well and has been providing lots of cuddles. She is an excellent emotional support cat! #Cats #CatSky #CatsOfBlueSky #ChronicIllness #Spoonie #Photography #EastCoastKin
March 28, 2026 at 9:19 PM
If I was going to fake an illness I would choose something people believe exists 🙄

#fibromyalgia #chronicillness #spoonie #SpoonieLife #fibro
November 25, 2024 at 5:37 PM
The glow up I feel after getting pain treatment is so real.

#selfie | #fibromyalgia | #twitchstreamer
May 18, 2025 at 10:10 PM
November 21, 2024 at 2:50 PM
February 15, 2025 at 2:52 PM
Fatigue-season started today! At least I had to lay down somewhere pretty. The photos are taken upside-down, my phone saved them right-way-up 🙄 At least nobody saw me and tried to "help". People making a fuss really does not help at all!

#chronicpain #spoonie #fibromyalgia #fibrofighter
September 21, 2026 at 6:08 PM
The view from my spot on the sofa in the exile-house! I'm having a bad day, my head is mush and my body is meh, I did what I needed to do today, but nothing more. Even took a nap! Been ages since last time.

#chronicpain #spoonie #fibromyalgia #fibrofighter #fibro #ChronicIllness
September 24, 2025 at 3:07 PM