Got pulled over by and cited for being slightly over the speed limit on the way to work. Don't know how much it'll cost yet but reminder that I've got a Kofi if anyone feels nice enough to throw me a few bones orz ko-fi.com/blueskyrunning
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September 21, 2026 at 11:10 PM
Got pulled over by and cited for being slightly over the speed limit on the way to work. Don't know how much it'll cost yet but reminder that I've got a Kofi if anyone feels nice enough to throw me a few bones orz ko-fi.com/blueskyrunning
Oh, this kinda popped off. Well, I got some more dental work in my future and I live in Hell Country, USA so if you wanna throw me a few bones, I'd appreciate it! ko-fi.com/blueskyrunning
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September 13, 2026 at 7:33 PM
Oh, this kinda popped off. Well, I got some more dental work in my future and I live in Hell Country, USA so if you wanna throw me a few bones, I'd appreciate it! ko-fi.com/blueskyrunning
So I had that root canal today. Went well, still feeling numb but I should be fine. I hate to shill for myself again, but yeah, root canals are expensive, so if anyone would like to help me normalize my funds, I'd appreciate it! Reposts also appreciated! ko-fi.com/blueskyrunning
August 26, 2026 at 5:38 PM
So I had that root canal today. Went well, still feeling numb but I should be fine. I hate to shill for myself again, but yeah, root canals are expensive, so if anyone would like to help me normalize my funds, I'd appreciate it! Reposts also appreciated! ko-fi.com/blueskyrunning
Well, seeing as I've already had to pay a ridiculous amount for two dental consultations and will have to pay even more for a root canal in the near future, I finally decided to create a Ko-fi! ko-fi.com/blueskyrunning
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August 19, 2026 at 8:54 PM
Well, seeing as I've already had to pay a ridiculous amount for two dental consultations and will have to pay even more for a root canal in the near future, I finally decided to create a Ko-fi! ko-fi.com/blueskyrunning
Morning run with no issues 👍. I did take yesterday off due to the knee.
#Running #MorningRun #JustRun #BlueSkyRunning #HokaClifton10 #KneePain #LowerbackPain
#Running #MorningRun #JustRun #BlueSkyRunning #HokaClifton10 #KneePain #LowerbackPain
July 29, 2026 at 4:05 PM
Morning run with no issues 👍. I did take yesterday off due to the knee.
#Running #MorningRun #JustRun #BlueSkyRunning #HokaClifton10 #KneePain #LowerbackPain
#Running #MorningRun #JustRun #BlueSkyRunning #HokaClifton10 #KneePain #LowerbackPain
I walked the first mile, then ran the next 2 miles and kept the same ratio. It was overcast for the first 3 miles but when the sun came out it was awful. The humidity was miserable as well, but I’m glad I got this run in.
#running #walkrun #morningcardio #stayfit #humidity #blueskyrunning
#running #walkrun #morningcardio #stayfit #humidity #blueskyrunning
July 26, 2026 at 5:55 PM
I walked the first mile, then ran the next 2 miles and kept the same ratio. It was overcast for the first 3 miles but when the sun came out it was awful. The humidity was miserable as well, but I’m glad I got this run in.
#running #walkrun #morningcardio #stayfit #humidity #blueskyrunning
#running #walkrun #morningcardio #stayfit #humidity #blueskyrunning
Morning run, I tried to keep it at a mile each of running and walking. Even though it was hot and humid (62%), I’m glad I got this done. But my lower back was feeling it at mile 6.
#running #walking #cardioworkout #stayfit #lowerbackpain #blueskyrunning #humidity #lowerbackpain
#running #walking #cardioworkout #stayfit #lowerbackpain #blueskyrunning #humidity #lowerbackpain
July 21, 2026 at 7:11 PM
Morning run, I tried to keep it at a mile each of running and walking. Even though it was hot and humid (62%), I’m glad I got this done. But my lower back was feeling it at mile 6.
#running #walking #cardioworkout #stayfit #lowerbackpain #blueskyrunning #humidity #lowerbackpain
#running #walking #cardioworkout #stayfit #lowerbackpain #blueskyrunning #humidity #lowerbackpain
July 18, 2026 at 7:50 PM
Programma van vandaag, #Duurloop 30' + speelse versnellingen: 5x30"/p=2'30" + 5' uitlopen. Dit na een thuiswerkdag en samen met de buurvrouw. Lekker gelopen, het was wel iets warmer als ik dacht maar goed te doen!
@hardlopers.bsky.social #running #hardlopen #runsky #blueskyrunning #keeponrunning
@hardlopers.bsky.social #running #hardlopen #runsky #blueskyrunning #keeponrunning
July 6, 2026 at 6:34 PM
Programma van vandaag, #Duurloop 30' + speelse versnellingen: 5x30"/p=2'30" + 5' uitlopen. Dit na een thuiswerkdag en samen met de buurvrouw. Lekker gelopen, het was wel iets warmer als ik dacht maar goed te doen!
@hardlopers.bsky.social #running #hardlopen #runsky #blueskyrunning #keeponrunning
@hardlopers.bsky.social #running #hardlopen #runsky #blueskyrunning #keeponrunning
Morning run with three half-mile walks, this run felt good and so was the weather. I did have to stop once to stretch and then kept on going. #running #morningrun #runningistherapy #stayfit #timetostretch #blueskyrunning #corriendo
June 28, 2026 at 4:31 PM
Morning run with three half-mile walks, this run felt good and so was the weather. I did have to stop once to stretch and then kept on going. #running #morningrun #runningistherapy #stayfit #timetostretch #blueskyrunning #corriendo
Morning run and I was feeling this one, the short incline coming back was getting to me. My lower back was feeling it during the last mile, but the humidity was the worst 🥵🥵🥵
#morningrun #running #lowerbackissues #veryhumid #stayfit #blueskyrunning
#morningrun #running #lowerbackissues #veryhumid #stayfit #blueskyrunning
June 26, 2026 at 4:09 PM
Morning run and I was feeling this one, the short incline coming back was getting to me. My lower back was feeling it during the last mile, but the humidity was the worst 🥵🥵🥵
#morningrun #running #lowerbackissues #veryhumid #stayfit #blueskyrunning
#morningrun #running #lowerbackissues #veryhumid #stayfit #blueskyrunning
Wekker om 06:00 uur maar werd vijf minuten voor de wekker wakker. Omkleden en een 🚽 bezoek en gaan. Het programma voor vandaag was;
1 hr @ 06:50-07:18 min/km
Zone 1-Zone 2
Heerlijk gelopen, geen last van de warmte. Fijne (werk)dag en keep it 🆒!
@hardlopers.bsky.social #running #blueskyrunning
1 hr @ 06:50-07:18 min/km
Zone 1-Zone 2
Heerlijk gelopen, geen last van de warmte. Fijne (werk)dag en keep it 🆒!
@hardlopers.bsky.social #running #blueskyrunning
June 25, 2026 at 7:41 AM
Wekker om 06:00 uur maar werd vijf minuten voor de wekker wakker. Omkleden en een 🚽 bezoek en gaan. Het programma voor vandaag was;
1 hr @ 06:50-07:18 min/km
Zone 1-Zone 2
Heerlijk gelopen, geen last van de warmte. Fijne (werk)dag en keep it 🆒!
@hardlopers.bsky.social #running #blueskyrunning
1 hr @ 06:50-07:18 min/km
Zone 1-Zone 2
Heerlijk gelopen, geen last van de warmte. Fijne (werk)dag en keep it 🆒!
@hardlopers.bsky.social #running #blueskyrunning
Morning run with 2 very short walks, the humidity was also very high ugh 🥵. Of course I forgot my Garmin watch so I had to use the Strava app to record my run, which I don't enjoy.
#running #morningrun #highhumidity #stayfit #blueskyrunning
#running #morningrun #highhumidity #stayfit #blueskyrunning
June 24, 2026 at 5:09 PM
Morning run with 2 very short walks, the humidity was also very high ugh 🥵. Of course I forgot my Garmin watch so I had to use the Strava app to record my run, which I don't enjoy.
#running #morningrun #highhumidity #stayfit #blueskyrunning
#running #morningrun #highhumidity #stayfit #blueskyrunning
Mad Dogs and Englishmen
Out for a 3 mile jog at 5:10pm.
33⁰C / 91.4⁰F in Worcester 🇬🇧
The hottest temperature I have run in, hotter than Indonesia 🇮🇩 (although I ran at 5am).
#exercise #running #blueskyrunning #heatwave #fitover50
Out for a 3 mile jog at 5:10pm.
33⁰C / 91.4⁰F in Worcester 🇬🇧
The hottest temperature I have run in, hotter than Indonesia 🇮🇩 (although I ran at 5am).
#exercise #running #blueskyrunning #heatwave #fitover50
May 25, 2026 at 5:08 PM
Mad Dogs and Englishmen
Out for a 3 mile jog at 5:10pm.
33⁰C / 91.4⁰F in Worcester 🇬🇧
The hottest temperature I have run in, hotter than Indonesia 🇮🇩 (although I ran at 5am).
#exercise #running #blueskyrunning #heatwave #fitover50
Out for a 3 mile jog at 5:10pm.
33⁰C / 91.4⁰F in Worcester 🇬🇧
The hottest temperature I have run in, hotter than Indonesia 🇮🇩 (although I ran at 5am).
#exercise #running #blueskyrunning #heatwave #fitover50
Morning run, I was up early this morning because I have a medical appointment early this morning. The run felt good, but I did have a niggle in my lower back the last half-mile. #morningrun #running #blueskyrunning #stayfit #everydayistgif #lowerbackpain
May 15, 2026 at 2:05 PM
Morning run, I was up early this morning because I have a medical appointment early this morning. The run felt good, but I did have a niggle in my lower back the last half-mile. #morningrun #running #blueskyrunning #stayfit #everydayistgif #lowerbackpain
Sooo who’s Parkrunning tomorrow? 🏃♀️ 🏃♂️ I’m still on the fence which one of 2 local ones here in North Norfolk to visit tomorrow - may end up flipping a coin in the morning. 👟 #Parkrun #Parkrunday formerly known as Saturday. @parkrunuk.bsky.social #BlueskyRunning
May 8, 2026 at 6:35 PM
Sooo who’s Parkrunning tomorrow? 🏃♀️ 🏃♂️ I’m still on the fence which one of 2 local ones here in North Norfolk to visit tomorrow - may end up flipping a coin in the morning. 👟 #Parkrun #Parkrunday formerly known as Saturday. @parkrunuk.bsky.social #BlueskyRunning
My day off so a lazy start then called in at the Polling Station to cast my vote 🗳️ en route for a workout. Really enjoyed that, nice and cool out earlier on. My breathing is mostly settling quicker on runs these days. #RebelliousHope #BlueskyRunning
May 7, 2026 at 12:52 PM
My day off so a lazy start then called in at the Polling Station to cast my vote 🗳️ en route for a workout. Really enjoyed that, nice and cool out earlier on. My breathing is mostly settling quicker on runs these days. #RebelliousHope #BlueskyRunning
I wouldn’t normally run consecutive days but I just fancied a run today. 🏃♀️ Trusting the process of my physio is now beginning to pay off in real terms. Body feeling more relaxed, I settled into the rhythm immediately, it felt so good & consequently an improved pace 😊💪 #RebelliousHope #BlueskyRunning
May 5, 2026 at 5:41 PM
I wouldn’t normally run consecutive days but I just fancied a run today. 🏃♀️ Trusting the process of my physio is now beginning to pay off in real terms. Body feeling more relaxed, I settled into the rhythm immediately, it felt so good & consequently an improved pace 😊💪 #RebelliousHope #BlueskyRunning
Morning walk-run, my lower back was really bothering me so I was doing more walking than running.
#walkrun #walking #running #lowerbackpain #blueskywalking #blueskyrunning
#walkrun #walking #running #lowerbackpain #blueskywalking #blueskyrunning
April 29, 2026 at 7:51 PM
Morning walk-run, my lower back was really bothering me so I was doing more walking than running.
#walkrun #walking #running #lowerbackpain #blueskywalking #blueskyrunning
#walkrun #walking #running #lowerbackpain #blueskywalking #blueskyrunning
Recent mileage, oops🤦🏻♂️
Really am awful with nothing in the diary.
33 days until the next half. Back to it.
#running #blueskyrunning #ukrunchat
Really am awful with nothing in the diary.
33 days until the next half. Back to it.
#running #blueskyrunning #ukrunchat
April 28, 2026 at 9:35 AM
Recent mileage, oops🤦🏻♂️
Really am awful with nothing in the diary.
33 days until the next half. Back to it.
#running #blueskyrunning #ukrunchat
Really am awful with nothing in the diary.
33 days until the next half. Back to it.
#running #blueskyrunning #ukrunchat
Enjoyed that 🏃♀️ I had been looking forward to it all day. Took a small diversion early on didn’t anticipate the hills, legs suffered a bit early on but rather enjoyed it, pace wasn’t too bad for me either. 💪 #RebelliousHope #BlueskyRunning
April 27, 2026 at 5:47 PM
Enjoyed that 🏃♀️ I had been looking forward to it all day. Took a small diversion early on didn’t anticipate the hills, legs suffered a bit early on but rather enjoyed it, pace wasn’t too bad for me either. 💪 #RebelliousHope #BlueskyRunning
What with one thing and another that I won’t bore anyone with, my mojo had been lacking. 😣 I felt like getting out this afternoon, decided to keep it short to end on a positive. Dead pleased with that pace, all run no walk. It felt good and I felt strong 💪 #RebelliousHope #BlueskyRunning
April 16, 2026 at 5:52 PM
What with one thing and another that I won’t bore anyone with, my mojo had been lacking. 😣 I felt like getting out this afternoon, decided to keep it short to end on a positive. Dead pleased with that pace, all run no walk. It felt good and I felt strong 💪 #RebelliousHope #BlueskyRunning
Has anyone seen Neil - doing Brighton marathon tomorrow? I can’t remember his handle here and he seems to have disappeared 🥺🤷🏻♀️ I hope he’s ok?
#Running #BlueskyRunning
I was trying to wish him all the best 🏃♂️
@johntytheowl111.bsky.social @louiserosee.bsky.social
#Running #BlueskyRunning
I was trying to wish him all the best 🏃♂️
@johntytheowl111.bsky.social @louiserosee.bsky.social
April 11, 2026 at 11:37 AM
Has anyone seen Neil - doing Brighton marathon tomorrow? I can’t remember his handle here and he seems to have disappeared 🥺🤷🏻♀️ I hope he’s ok?
#Running #BlueskyRunning
I was trying to wish him all the best 🏃♂️
@johntytheowl111.bsky.social @louiserosee.bsky.social
#Running #BlueskyRunning
I was trying to wish him all the best 🏃♂️
@johntytheowl111.bsky.social @louiserosee.bsky.social
March 17, 2026 at 4:37 PM
For various reasons,I won’t bore you, this is my first run in 2 weeks. I went out determined to do 2 miles & kept going. I’m pleased with that & happy to be back out there. It had been dry all day & of course the second I set foot outside it started drizzling 🌧️ 🙄 🏃♀️ #BlueskyRunning #RebelliousHope
March 16, 2026 at 5:48 PM
For various reasons,I won’t bore you, this is my first run in 2 weeks. I went out determined to do 2 miles & kept going. I’m pleased with that & happy to be back out there. It had been dry all day & of course the second I set foot outside it started drizzling 🌧️ 🙄 🏃♀️ #BlueskyRunning #RebelliousHope