Realizing I’m the only person I talk to every day… so maybe I should stop being mean to her.
#mentalhealth #ocd #cbt #selflovebestlove #cognitivebehavioraltherapy
#mentalhealth #ocd #cbt #selflovebestlove #cognitivebehavioraltherapy
June 8, 2026 at 7:27 PM
Realizing I’m the only person I talk to every day… so maybe I should stop being mean to her.
#mentalhealth #ocd #cbt #selflovebestlove #cognitivebehavioraltherapy
#mentalhealth #ocd #cbt #selflovebestlove #cognitivebehavioraltherapy
#DialecticalBehaviorTherapy & #CognitiveBehavioralTherapy & #Valium & #BinauralBeatsTherapy used with headphones are therapeutic for #TargetedIndividuals. Reply with any questions. You can change your E.E.G.! #TargetedIndividualShielding #GangStalking #TargetedIndividualTherapy
December 23, 2024 at 3:39 PM
#DialecticalBehaviorTherapy & #CognitiveBehavioralTherapy & #Valium & #BinauralBeatsTherapy used with headphones are therapeutic for #TargetedIndividuals. Reply with any questions. You can change your E.E.G.! #TargetedIndividualShielding #GangStalking #TargetedIndividualTherapy
Does social avoidance maintain social anxiety? Our paper is now published with some "free" eprints at this link www.tandfonline.com/eprint/RQK9U...
Or preprint PsyArxiv link:
osf.io/preprints/ps...
TLDR? More info below👇
#exposure #CognitiveBehavioralTherapy #SocialAnxiety
Or preprint PsyArxiv link:
osf.io/preprints/ps...
TLDR? More info below👇
#exposure #CognitiveBehavioralTherapy #SocialAnxiety
I will likely post more about this study later, but for now I'll just say that this pre-registered open-data study we started before COVID has found a home in Psychotherapy Research. Hooray!
Headline: Does social avoidance maintain social anxiety? Looks like it, but maybe not for all.
Headline: Does social avoidance maintain social anxiety? Looks like it, but maybe not for all.
Avoidance and Fear Day by Day in Social Anxiety Disorder: http://osf.io/b64nx/
January 8, 2024 at 2:00 PM
Does social avoidance maintain social anxiety? Our paper is now published with some "free" eprints at this link www.tandfonline.com/eprint/RQK9U...
Or preprint PsyArxiv link:
osf.io/preprints/ps...
TLDR? More info below👇
#exposure #CognitiveBehavioralTherapy #SocialAnxiety
Or preprint PsyArxiv link:
osf.io/preprints/ps...
TLDR? More info below👇
#exposure #CognitiveBehavioralTherapy #SocialAnxiety
Some say Trump is being treated with Leqembi for cognitive failure and Alzheimer’s. www.al.com/politics/202... It's an infusion (hand bruising) and can cause brain swelling, monitored by regular MRI screening.
#DonaldTrump #cognitivebehavioraltherapy ##cognitivefailure
#DonaldTrump #cognitivebehavioraltherapy ##cognitivefailure
Trump showing signs he’s battling major medical crisis, Democrat claims
Rep. Sydney Kamlager-Dove, D-Calif., hinted that Trump is taking medication to treat Alzheimer's disease.
www.al.com
December 14, 2025 at 7:18 AM
Some say Trump is being treated with Leqembi for cognitive failure and Alzheimer’s. www.al.com/politics/202... It's an infusion (hand bruising) and can cause brain swelling, monitored by regular MRI screening.
#DonaldTrump #cognitivebehavioraltherapy ##cognitivefailure
#DonaldTrump #cognitivebehavioraltherapy ##cognitivefailure
By CBT I mean #cockandballtorture AND #cognitivebehavioraltherapy
December 4, 2024 at 2:44 AM
By CBT I mean #cockandballtorture AND #cognitivebehavioraltherapy
Modern personality science demonstrates that traits are not fixed and can change over time. By using cognitive-behavioral strategies to intentionally shift thought patterns and behaviors, individuals can… #PersonalityChange #Psychology #MentalHealth #CognitiveBehavioralTherapy #SelfImprovement
Can you change your personality? Psychology research says yes — here’s how
Modern personality science demonstrates that traits are not fixed and can change over time. By using cognitive-behavioral strategies to intentionally shift thought patterns and behaviors, individuals can effectively develop traits that align with their…
www.psypost.org
December 5, 2024 at 5:03 PM
Modern personality science demonstrates that traits are not fixed and can change over time. By using cognitive-behavioral strategies to intentionally shift thought patterns and behaviors, individuals can… #PersonalityChange #Psychology #MentalHealth #CognitiveBehavioralTherapy #SelfImprovement
Telling a #ChronicPain patient they need to try #CognitiveBehavioralTherapy / #CBT before any type of legitimate prescription medication is like saying “think about bunnies and your #pain will go away” because #ItsAllInYourHead.
It’s not right for insurance or politicians to tell doctors what to do.
It’s not right for insurance or politicians to tell doctors what to do.
December 22, 2024 at 2:51 AM
Telling a #ChronicPain patient they need to try #CognitiveBehavioralTherapy / #CBT before any type of legitimate prescription medication is like saying “think about bunnies and your #pain will go away” because #ItsAllInYourHead.
It’s not right for insurance or politicians to tell doctors what to do.
It’s not right for insurance or politicians to tell doctors what to do.
#Depressed? Hopeless RN? #Lonely?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopeless #suicide #therapy #CognitiveBehavioralTherapy #EFT #single #alone #sad #angry #mad #fatigue #trauma #ptsd
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopeless #suicide #therapy #CognitiveBehavioralTherapy #EFT #single #alone #sad #angry #mad #fatigue #trauma #ptsd
April 18, 2025 at 3:22 AM
#Depressed? Hopeless RN? #Lonely?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopeless #suicide #therapy #CognitiveBehavioralTherapy #EFT #single #alone #sad #angry #mad #fatigue #trauma #ptsd
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopeless #suicide #therapy #CognitiveBehavioralTherapy #EFT #single #alone #sad #angry #mad #fatigue #trauma #ptsd
Dr. Kevin Liou, an integrative medicine specialist at MSK, is part of a team of researchers that led a clinical trial with 300 cancer survivors to see how #musictherapy compares to #cognitivebehavioraltherapy (CBT), therapy that has been the go-to treatment for anxiety.
More: bit.ly/4jzgDhU
More: bit.ly/4jzgDhU
June 1, 2025 at 3:53 PM
Dr. Kevin Liou, an integrative medicine specialist at MSK, is part of a team of researchers that led a clinical trial with 300 cancer survivors to see how #musictherapy compares to #cognitivebehavioraltherapy (CBT), therapy that has been the go-to treatment for anxiety.
More: bit.ly/4jzgDhU
More: bit.ly/4jzgDhU
14/31 #BrainInjuryAwarenessMonth #BIAM #UCLABIRC #UCLABrainSPORT #DrATanner explain #cognitivebehavioraltherapy #CBT & its role in treating #PPCS. #neuroplasticity #braintraining @uclasemelfriend.bsky.social @drannaneuro.bsky.social @ucla-pedsneuro.bsky.social @neurotrauma.org
March 14, 2025 at 5:01 PM
Lonely? #Depressed? Hopeless rn?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
March 15, 2025 at 4:21 AM
Lonely? #Depressed? Hopeless rn?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
Feel #depressed? Sad inside?
Some tips to combat chronic #depression:
medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #ENT #EFT #emotionallyfocusedtherapy #fatigue #sad
Some tips to combat chronic #depression:
medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #ENT #EFT #emotionallyfocusedtherapy #fatigue #sad
January 29, 2025 at 3:34 PM
Feel #depressed? Sad inside?
Some tips to combat chronic #depression:
medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #ENT #EFT #emotionallyfocusedtherapy #fatigue #sad
Some tips to combat chronic #depression:
medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #ENT #EFT #emotionallyfocusedtherapy #fatigue #sad
Lonely? #Depressed? Hopeless rn?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
February 28, 2025 at 4:14 PM
Lonely? #Depressed? Hopeless rn?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue #trauma #ptsd
Interested in training as a CBT Therapist?
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social @kingscollegelondon.bsky.social @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social @kingscollegelondon.bsky.social @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
Talking Therapies PGDip in CBT Open Evening 2025
Join us for a online evening to learn all about the Talking Therapies PGDip in CBT programme.
www.eventbrite.com
February 11, 2025 at 4:00 PM
Interested in training as a CBT Therapist?
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social @kingscollegelondon.bsky.social @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social @kingscollegelondon.bsky.social @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
CBT exercises are more than just techniques—they’re tools that can truly transform the way your clients navigate their challenges. Refine your skills or introduce fresh techniques into your sessions with this guide: ow.ly/7cPM50UlK5p
#CognitiveBehavioralTherapy #MentalHealthMatters #TherapyTools
#CognitiveBehavioralTherapy #MentalHealthMatters #TherapyTools
December 11, 2024 at 8:00 AM
CBT exercises are more than just techniques—they’re tools that can truly transform the way your clients navigate their challenges. Refine your skills or introduce fresh techniques into your sessions with this guide: ow.ly/7cPM50UlK5p
#CognitiveBehavioralTherapy #MentalHealthMatters #TherapyTools
#CognitiveBehavioralTherapy #MentalHealthMatters #TherapyTools
Mental Health Matters: A Sweet Journey to Wellness!
#MentalHealthMatters #WellnessJourney #CognitiveBehavioralTherapy #Empathy #FamilySupport #TraumaRecovery #Resilience #CommunityHealing #MentalWellness #ReduceStigma #MentalHealthAwareness #SupportEachOther
youtu.be/KJDXkV0pmsY
#MentalHealthMatters #WellnessJourney #CognitiveBehavioralTherapy #Empathy #FamilySupport #TraumaRecovery #Resilience #CommunityHealing #MentalWellness #ReduceStigma #MentalHealthAwareness #SupportEachOther
youtu.be/KJDXkV0pmsY
Mental Health Matters: A Sweet Journey to Wellness!
YouTube video by Greenhouse for Mental Health Development
youtu.be
March 1, 2025 at 3:53 PM
Mental Health Matters: A Sweet Journey to Wellness!
#MentalHealthMatters #WellnessJourney #CognitiveBehavioralTherapy #Empathy #FamilySupport #TraumaRecovery #Resilience #CommunityHealing #MentalWellness #ReduceStigma #MentalHealthAwareness #SupportEachOther
youtu.be/KJDXkV0pmsY
#MentalHealthMatters #WellnessJourney #CognitiveBehavioralTherapy #Empathy #FamilySupport #TraumaRecovery #Resilience #CommunityHealing #MentalWellness #ReduceStigma #MentalHealthAwareness #SupportEachOther
youtu.be/KJDXkV0pmsY
It's All In My Head
YouTube video by Screeching Weasel - Topic
youtu.be
July 8, 2026 at 9:44 AM
Interested in training as a CBT Therapist?
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social | @kingscollegelondon.bsky.social | @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social | @kingscollegelondon.bsky.social | @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
Talking Therapies PGDip in CBT Open Evening 2025
Eventbrite - by King's College London & Royal Holloway, University of London presents Talking Therapies PGDip in CBT Open Evening 2025 - Monday, March 3, 2025 - Find event and ticket information.
www.eventbrite.com
February 26, 2025 at 1:00 PM
Interested in training as a CBT Therapist?
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social | @kingscollegelondon.bsky.social | @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.
@maudsleynhs.bsky.social | @kingscollegelondon.bsky.social | @rhulpsychology.bsky.social
Mon 3 Mar, 18:00 - 19:30⤵️
Today is the day we look into our minds and discover the ways we torture ourselves for no friggin reason, while we give vampires some therapy... on Vampire Therapist!
LIVE NIEOW on the 2 apps--links down in the comments, lurks are DEEPLY appreciated!
#promosky #cognitivebehavioraltherapy #cbt
LIVE NIEOW on the 2 apps--links down in the comments, lurks are DEEPLY appreciated!
#promosky #cognitivebehavioraltherapy #cbt
May 20, 2025 at 5:49 AM
Today is the day we look into our minds and discover the ways we torture ourselves for no friggin reason, while we give vampires some therapy... on Vampire Therapist!
LIVE NIEOW on the 2 apps--links down in the comments, lurks are DEEPLY appreciated!
#promosky #cognitivebehavioraltherapy #cbt
LIVE NIEOW on the 2 apps--links down in the comments, lurks are DEEPLY appreciated!
#promosky #cognitivebehavioraltherapy #cbt
CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.
#CBT #MentalHealth #CognitiveBehavioralTherapy
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.
#CBT #MentalHealth #CognitiveBehavioralTherapy
February 10, 2026 at 10:31 AM
CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.
#CBT #MentalHealth #CognitiveBehavioralTherapy
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.
#CBT #MentalHealth #CognitiveBehavioralTherapy
Living with #anxiety or depression can be challenging, but #cognitivebehavioraltherapy (#CBT) offers a practical way to manage these conditions.
www.federicoferrarese.co.uk/2024/11/19/y...
#MentalHealthMatters #MentalHealthSupport
www.federicoferrarese.co.uk/2024/11/19/y...
#MentalHealthMatters #MentalHealthSupport
Your Roadmap to Cognitive Behavioural Therapy in Edinburgh
Cognitive Behavioural Therapy | Edinburgh | CBT therapist Edinburgh | CBT | cbt edinburgh | anxiety treatment Edinburgh | depression treatment Edinburgh
www.federicoferrarese.co.uk
November 19, 2024 at 3:38 PM
Living with #anxiety or depression can be challenging, but #cognitivebehavioraltherapy (#CBT) offers a practical way to manage these conditions.
www.federicoferrarese.co.uk/2024/11/19/y...
#MentalHealthMatters #MentalHealthSupport
www.federicoferrarese.co.uk/2024/11/19/y...
#MentalHealthMatters #MentalHealthSupport
Sad? Lonely? #Depressed? Hopeless rn?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue
February 20, 2025 at 11:08 PM
Sad? Lonely? #Depressed? Hopeless rn?
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue
Some tips to combat #depression: medium.com/@author_jcaf...
#selfcare #selflove #lowenergy #isolation #grief #MDD #menopause #Antidepressants #Hopelessness #suicide #CognitiveBehavioralTherapy #EFT #emotionallyfocusedtherapy #fatigue