#NationalWellnessMonth
#NationalWellnessMonth #WellnessMonth #NotSoCommonGal #SelfCareIsNotSelfish #MindBodySoul #WomenWhoRest #LiveWell
September 3, 2026 at 8:01 PM
Healthy life line: Pray with thanks for good health and wellness. Free RX: Prayer Helps You Heal & Stay Well bit.ly/gneEyn #health #healthcare #prayer #wellness #HealthSky #MedSky #NationalWellnessMonth
MY PATIENT HANDBOOK
"Patient Handbook to Medical Care: Your Personal Health Guide" by J. L. Richardson, MD. Timeless health information that tells you what your doctor should be asking you, telling you, and doing for you! Thank you for keeping good health and reading this blog for fourteen years.
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September 1, 2026 at 3:17 AM
Wellness plans begin with a focus on habits: more sleep, more movement, more discipline. Don’t forget to include finding someone who understands!

#SmartPatients share what they've learned, so someone new to a diagnosis doesn't have to figure it out alone.

#NationalWellnessMonth #PeerSupport
August 31, 2026 at 10:20 PM
August is National Wellness Month, but wellness does not have to mean a big overhaul in your routine. Newburyport Recreation and Youth Services offers recreational activities for Newburyporters of all ages and helps connect young people with positive programs.

#NationalWellnessMonth
August 31, 2026 at 8:00 PM
August 28, 2026 at 6:24 AM
What does wellness mean to you?

It's never too late in the year to start (or restart) wellness practices and routines. #NationalWellnessMonth is a great reminder that different kinds of wellness matter for your mental and physical health.
August 27, 2026 at 6:00 PM
Healthy life line: Thank you. #NationalWellnessMonth
August 27, 2026 at 3:49 AM
Self-care isn't just bubble baths and incense.

For Chris, one of our fab Peer Practitioners and #InConversationpodcast panellist, self-care involves:

- Taking his dog for a walk
- Lifting weights in the gym
- Listening to heavy metal music

What do you do for self-care?

#NationalWellnessMonth
August 26, 2026 at 10:49 AM
National Wellness Month is a reminder, but wellness is a long-term practice. The habits we build now can support our well-being beyond August.

Here’s to making wellness part of everyday life.

#NationalWellnessMonth #CenterForVitalLongevity #UTDallas
August 25, 2026 at 3:03 PM
DYK...in addition to books, you can borrow a variety of wellness items designed to support relaxation, mindfulness, and stress relief? Wellness items are available at the Hunt Library Circulation Desk.

View the Library of Things: bit.ly/4gh73lr

#NationalWellnessMonth
August 24, 2026 at 1:40 PM
Healthy life line: Read daily. Reading Is Fun and Good for Health, Wellness, Smartness! bit.ly/1UyD49r #health #books amzn.to/3goUC6Y #NationalWellnessMonth #BookSky #HealthSky #reading
August 22, 2026 at 5:23 PM
What is NAMI Hearts+Minds?

Its a wellness program designed to educate and empower you to manage your mental and physical health.

Learn more at nami.org/heartsandminds

#NationalWellnessMonth
August 21, 2026 at 3:08 PM
This month, I hope you make space for your own well-being. And I’ll keep fighting for a Texas where taking care of yourself doesn’t feel like a luxury.

Texas can do better. And we will.

#NationalWellnessMonth #TXHD61
August 20, 2026 at 11:48 PM
Healthy life lines: Eat healthy. Exercise. Play. Laugh lots. Love. Meditate. Pray. Listen more. Read. Stress less. Sleep enough. Pray some more. amzn.to/3goUC6Y bit.ly/3qwCktB #free #Kindle #books #health #BookSky #HealthSky #NationalWellnessMonth #wellness
August 20, 2026 at 1:02 AM
Healthy life line: Less Screen Time More Serene Time to Read & Relax bit.ly/2DJgWpb #health #wellness #healthcare #NationalWellnessMonth #HealthSky #BookSky
August 19, 2026 at 9:10 PM
During #NationalWellnessMonth, remember that mental health recovery requires attention to all aspects of your health.

NAMI’s Hearts+Minds program was created to help you plan and achieve recovery goals and better overall health.

Explore more: nami.org/heartsandminds
August 19, 2026 at 2:13 PM
August is #NationalWellnessMonth! Research in the Journal of Experimental Psychology: Applied examined the influence of Nutri-Score labels on participants' pre-existing beliefs about health. Check out the open access article to explore the findings: https://bit.ly/4pR8DgQ
August 18, 2026 at 6:19 PM
Wellness includes the small things we often overlook: drinking water, taking breaks, moving your body, getting rest, checking in with your emotions, and asking for help when needed.

#NationalWellnessMonth #CenterForVitalLongevity #UTDallas
August 18, 2026 at 3:02 PM
Healthy habits support #bloodpressure, yet for many people it stays high even with lifestyle changes and standard medicines. Dysregulated #aldosterone drives ~30% of #hypertension. This #NationalWellnessMonth, know your numbers and understand your drivers.
August 17, 2026 at 2:07 PM
#NationalWellnessMonth celebrates healthy families and stronger communities. BronxWorks supports health and wellness through nutrition education, maternal health classes, and year-round access to fresh produce for the communities we serve. Learn more: https://bronxworks.org/health-wellness/
August 15, 2026 at 4:00 PM
Healthy life line: Remember Wellness. Make Healthy Lifestyle Habit bit.ly/1liueKw Focus on wellness and prevention to stay healthy and avoid costly medical intervention. Healthy Life Lines amzn.to/3goUC6Y #health #books #Kindle #SummerReading #NationalWellnessMonth #HealthSky #BookSky #wellness
Free Prescription: Lifestyle Changes
Behavior modification takes time as most good things do. Studies show that this is a sure way to attain and maintain excellent health. Cha...
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August 15, 2026 at 1:02 AM
On this second weekend of National Wellness Month 2026, find time for yourself. It's going to be a sunny, warm weekend...go for a walk, do some yoga, play with your kids and pets. Refresh, recharge and rejuvenate...and please be kind. #NationalWellnessMonth #mhari # kindness
August 15, 2026 at 12:06 AM
August is #NationalWellnessMonth 💙

Wellness can be found in the little things—moving your body, connecting with friends, enjoying a hobby, spending time in nature, or asking for help when needed.

What part of the Wellness Wheel will you focus on this month?
August 14, 2026 at 6:00 PM
Normalize taking care of yourself. #NationalWellnessMonth
August 14, 2026 at 5:05 PM