LightNews — News, ranked by scholars

Mary Beth O'Connor

@marybethoconnor.bsky.social

Part of improving my poor behavior was understanding the source, which allowed me to address it more effectively. A lot of it was trauma based. Some of it was copying what my mother modeled. #recoveryposse #soberlife #PTSDWarrior

July 25, 2026 at 8:21 PM

ZOEYKING-DESIRES

@zoeyking-desires.bsky.social

Resurrected like a sassy bunny in stilettos.👠
Healing isn’t always cute, but it’s always fierce.⭐️
Jesus turned my trauma into my superpower.⚡

Hop into your comeback this Easter Sunday!
Drop a 🐰 if you’re claiming your power today! 🐰💜

#ResurrectionEnergy #Healed&Thriving
#PTSDWarrior #FaithHeals

April 6, 2026 at 12:15 AM

Ramases*

@billygene322.bsky.social

open.spotify.com/album/3m3k8w... #army #ptsdawareness #ptsdwarrior #ptsd

Just a forgotten soldier

open.spotify.com

January 29, 2026 at 4:53 PM

Mary Beth O'Connor

@marybethoconnor.bsky.social

Part of what kept me stuck in my #addiction was not believing a better option existed for me. Because of my wide and deep #trauma pain, which I didn't know could be healed. #PTSDWARRIOR

a cartoon character with the words hopes deleted written below it

ALT: a cartoon character with the words hopes deleted written below it

media.tenor.com

December 25, 2025 at 7:24 PM

ZOEYKING-DESIRES

@zoeyking-desires.bsky.social

Christmas COUNTDOWN 🎄 ✨️🧸
24 almost over!
How much shopping 🛍 do you need to do? 😂
#aiart #mylife #ptsdwarrior

December 2, 2025 at 4:25 AM

Mary Beth O'Connor

@marybethoconnor.bsky.social

#Trauma can be the cause of perfectionism and overwork. That's part of how I responded to my extensive trauma history. Did this help me excel at a top 10 law school and become a judge? Yes. Did it often make me miserable with anxiety? Also yes. #recoveryposse #PTSDWarrior

November 2, 2025 at 12:48 PM

Mary Beth O'Connor

@marybethoconnor.bsky.social

We don't all start our recovery process in the same place. I had some advantages, like a safe home and a college degree. And some disadvantages, like a wide and deep trauma history and resulting ptsd/severe anxiety. #addiction #recoveryposse #PTSDWarrior

September 8, 2025 at 8:57 PM

Mary Beth O'Connor

@marybethoconnor.bsky.social

We don't all start our recovery process in the same place. I had some advantages, like a safe home and a college degree. And some disadvantages, like a wide and deep trauma history and resulting ptsd/severe anxiety. #addiction #recoveryposse #PTSDWarrior

September 8, 2025 at 1:07 PM

Mary Beth O'Connor

@marybethoconnor.bsky.social

Good article about how self-compassion can make us more resilient and reduce stress. #women #recoveryposse #PTSDWarrior
www.nytimes.com/2025/05/29/w...

How to Stop Being So Hard on Yourself

www.nytimes.com

August 27, 2025 at 1:38 PM

Mary Beth O'Connor

@marybethoconnor.bsky.social

Good, short piece explaining domestic violence and what friends can do to help. #women #trauma #PTSDWarrior
www.oprahdaily.com/life/relatio...

What I Learned Working with Survivors of Domestic Violence

Lesson number one: Never ask the question “Why don’t you leave him?”

www.oprahdaily.com

August 14, 2025 at 1:55 PM

Barnstable County Sheriff's Office

@barnstablesheriff.bsky.social

The Barnstable County Sheriff's Office focuses on this common mental health problem, both as a way to treat incarcerated individuals and to maintain the health of our officers. #ptsdawareness #ptsdservicedog #complexptsd #capecodpublicsafety #ptsdwarrior #ptsdsupport

June 27, 2025 at 12:27 PM

ZOEYKING-DESIRES

@zoeyking-desires.bsky.social

🪖🎖I am a tactical hottie.
🐶My dogs got my back!
Watch us conquer the battlefield of life! 💯🔥🪖⚔️🤺
#affirmations #mindset #selflove #motivation #PositiveEnergy #servicedog #ptsdsurvivor #ptsdwarrior #mystory #lifejourney #chronicpain #ptsd #hope #positivevibes

May 31, 2025 at 3:44 AM

Jonathan Arenburg

@jonathanarenburg.com

Each day begins with dread and trauma, but through mindfulness, support, and purpose, I fight on. Discover how PTSD shapes my life—and why I refuse to give in.

Read Post: bit.ly/44Rcr9B
#MentalHealth #PTSDWarrior #Trauma