#REMsleep
Paralysie du sommeil : les neurosciences des présences ressenties

❓ Qu'est-ce que la paralysie du sommeil ?
❓ Combien de personnes sont touchées par la paralysie du sommeil ?
❓ Quels sont les trois types d'hallucinations de la paralysie du sommeil ?

#remsleep #amygdala #jamescheyne
Paralysie du sommeil : les neurosciences des présences ressenties
La paralysie du sommeil provoque des hallucinations comme la sensation de présence, causées par un fonctionnement cérébral en état d'alerte maximale. Les neurosciences attribuent ce phénomène à un biais de détection de menace et à des perturbations neurologiques.
france-jeunes.net
September 18, 2026 at 9:59 AM
Waking up tired even after eight hours of sleep?

The secret to feeling truly refreshed isn't just about total time in bed—it's about REM sleep.
This crucial stage is when your brain...

https://nutryio.fit/calculators/rem-sleep-estimator/

#SleepHealth #REMSleep #WellnessTips #SleepCalculator
August 30, 2026 at 5:40 AM
Waking up tired even after a full night of sleep?

Your total sleep time is only half the story.
REM sleep is crucial for brain health, memory, and emotional recovery.
Our quick...

https://nutryio.fit/calculators/rem-sleep-estimator/

#SleepHealth #REMSleep #SleepTips #WellnessJourney #Nutryio
August 29, 2026 at 3:40 AM
⚠️ $RMSL RemSleep Holdings / Auditor Resignation: Independent auditor Fruci & Associates resigned, and management identified potential accounting and recordkeeping issues that may require a restatement of Q2 2026 financials. This is a classic red flag for...
August 28, 2026 at 4:30 PM
Sound Machines Might Be Making Your Sleep Worse. That soothing pink noise playing beside your bed may not be helping your sleep after all. #SleepHealth #PinkNoise #REMsleep #SleepScience #BrainHealth
August 22, 2026 at 7:28 PM
Most people already suspect a drink before bed isn't great for sleep.

A 2025 meta-analysis pinned down something a lot more specific, and honestly more useful, than "not great."

#alcohol #health #sleep #wellness #remsleep
The Nightcap Myth Has a Very Specific Problem, and It's Not What You'd Guess
Plenty of people already know alcohol before bed is "not great" for sleep. What a 2025 meta-analysis actually pinned down is more specific than that, and more useful.
shortlivedage.substack.com
August 18, 2026 at 5:54 AM
Title: Scientists uncover an energy paradox in the brain during REM sleep

Link: ift.tt/2wgxJnP

#energyparadox #REMsleep #neuroscience #brainmetabolism #spirituallyintegratedtherapy
August 16, 2026 at 2:30 PM
"The 1st thing [the #body ] does is reorganise. When #sleep is cut short, it protects its deepest sleep (the stage that does most of the #restorative work) & sacrifices lighter sleep. People also fall #asleep faster.": buff.ly/8U3aell

via @theconversation.com
#sleeping #SleepDebt #sleepy #REMSleep
What’s a ‘sleep debt’? Can I ever pay it back? An expert explains
Never seem to get enough sleep? Why chasing ‘enough sleep’ to repay your ‘sleep debt’ might not be helping.
buff.ly
August 11, 2026 at 5:30 AM
Wearable ultrasound patch boosts REM sleep without drugs or surgery
#REMSleep
#ScienceDaily
https://www.sciencedaily.com/releases/2026/08/260806050709.htm
August 8, 2026 at 10:14 PM
Lucid dreaming isn't limited to experts. Many people accidentally become aware during a dream at least once. Learning more about dreams simply increases your chances of recognizing those moments again.

#luciddreaming #sleepscience #dreamfacts #remsleep
July 14, 2026 at 6:02 PM
Alterations in #sleep-wakepatterns during #REMsleep is characteristic to #isolatedREMSleepBehaviorDisorder (iRBD). For this study, researchers collected #ambulatory #circadianrhythmdata to better understand #sleepstage distinctions in adults with and without #iRBD.
Circadian alterations in isolated Rapid-Eye-Movement sleep behavior disorder: associations with clinical, glymphatic, and dopaminergic imaging markers
Statement of Significance This study identifies circadian rhythm disturbances as a core feature of isolated REM sleep behavior disorder, a prodromal phase
academic.oup.com
July 14, 2026 at 12:52 PM
We've reached 80 artfight bracelets!!!

Characters by AF->Hinasai AF->remsleep AF->Linkyypoo AF->Mayosparkle
July 9, 2026 at 8:28 PM
Lucid dreaming starts with healthy sleep. Going to bed consistently and getting enough rest supports longer REM periods, which is when most vivid and lucid dreams occur.

#luciddreaming #remsleep #sleephealth #dreamscience
July 9, 2026 at 1:02 AM
#Twiches during #REMsleep are a common phenomenon for all ages. In three-month-olds, this twitching also happens in #NREMsleep. In this study, they studied twitching differences between #NREM2 and #NREM3sleep to better understand #sensorimotordevelopment in infants. @marksblumberg.bsky.social
Does twitch-spindle coupling differ between N2 and N3 sleep in 6-month-olds?
Statement of Significance Twitching has long been recognized as a core component of mammalian rapid eye movement (REM) sleep. However, twitching also occur
academic.oup.com
June 30, 2026 at 12:50 PM
#REMsleep is especially important for building #physiologicalresilience when experiencing emotional events. In clinical settings, fragmented #REMsleep has shown to cause #maladaptiveemotionalprocessing. The #emotionalmemory of healthy participants was analyzed, mirroring these same clinical trends.
Experimentally induced REM sleep fragmentation affects psychophysiological habituation to emotional stimuli
Abstract. Rapid eye movement sleep is believed to reduce physiological reactivity to emotional experiences. While rapid eye movement sleep fragmentation ha
academic.oup.com
June 29, 2026 at 12:42 PM
Does #MikeJohnson dream every weekend of both Donnie & JD being taken out, propelling himself into the presidency...?

#indubitably
#REMsleep
June 29, 2026 at 12:40 AM
⚠️ $RMSL RemSleep Holdings: Zero revenue, net loss widened 239% to $289K, cash down 59% to $87K, stockholders' equity turned negative at ($122K). Continued cash burn with no path to revenue. [HIGH RISK]
June 11, 2026 at 1:11 AM
⚠️ $RMSL RemSleep Holdings: Zero revenue, net loss widened 239% to $289,924, cash fell 59% to $87,953, and stockholders' equity turned negative at ($122,551). Cash burn is accelerating with no revenue in sight. [HIGH RISK]
June 10, 2026 at 12:00 PM
$RMSL — Officer Change

RemSleep Holdings Inc. (RMSL) filed an 8-K reporting a change of control and complete overhaul of its board and officers following stock purchase agreements dated May 20, 2026.

🧵 continued ↓
June 4, 2026 at 7:45 PM
RemSleep Holdings Inc. (0001412126) (Filer) (cik: 0001412126) filed an 8-K update with an Item 5.02. See the filing at https://www.sec.gov/Archives/edgar/data/1412126/000121390026065063/0001213900-26-065063-index.htm
June 4, 2026 at 1:38 PM