such a fun flow in today's yoga class! fallen triangle ➡️ wild thing ➡️ reverse skandasana 🙏🏻
August 9, 2026 at 6:38 PM
such a fun flow in today's yoga class! fallen triangle ➡️ wild thing ➡️ reverse skandasana 🙏🏻
Skandasana yapasım var
skandal açıklamalarda bulunasım var
March 9, 2026 at 4:43 PM
Skandasana yapasım var
not wolfwood cheating at skandasana
February 14, 2026 at 6:36 PM
not wolfwood cheating at skandasana
August 18, 2025 at 6:56 PM
Feeling really cool doing weighted skandasana/Cossack squats. and then wobbling out of the gym
January 14, 2026 at 9:33 PM
Feeling really cool doing weighted skandasana/Cossack squats. and then wobbling out of the gym
Today's grind:
Ashva Sanchalanasana
Skandasana
Malasaña
3x20 squats (clusters of 5)
Couch stretch
2x20 Walking DB lunges
3x20 tibialis machine
3x10 Spanish squat (tempo)
Ashva Sanchalanasana
Skandasana
Malasaña
3x20 squats (clusters of 5)
Couch stretch
2x20 Walking DB lunges
3x20 tibialis machine
3x10 Spanish squat (tempo)
May 5, 2025 at 1:37 PM
Today's grind:
Ashva Sanchalanasana
Skandasana
Malasaña
3x20 squats (clusters of 5)
Couch stretch
2x20 Walking DB lunges
3x20 tibialis machine
3x10 Spanish squat (tempo)
Ashva Sanchalanasana
Skandasana
Malasaña
3x20 squats (clusters of 5)
Couch stretch
2x20 Walking DB lunges
3x20 tibialis machine
3x10 Spanish squat (tempo)
July 10, 2026 at 7:29 AM
🤣🤣 perdí el equilibrio en skandasana (sentadilla baja y ancha con una pierna estirada) por hacerle caso a una sugerencia del video de apoyarme en un bloque de yoga pero como nunca lo había hecho así, perdí toda noción de mi centro de gravedad. 😅😅😅
August 16, 2026 at 11:27 PM
🤣🤣 perdí el equilibrio en skandasana (sentadilla baja y ancha con una pierna estirada) por hacerle caso a una sugerencia del video de apoyarme en un bloque de yoga pero como nunca lo había hecho así, perdí toda noción de mi centro de gravedad. 😅😅😅
July 23, 2025 at 8:20 PM
🕉️ Skandasana tests out ankle mobility. Did you know the big toe manages 80% of our balance?
With $80 billion spent on fall-related injuries in the US alone, just take good care of your feet!
With $80 billion spent on fall-related injuries in the US alone, just take good care of your feet!
December 4, 2024 at 4:23 PM
🕉️ Skandasana tests out ankle mobility. Did you know the big toe manages 80% of our balance?
With $80 billion spent on fall-related injuries in the US alone, just take good care of your feet!
With $80 billion spent on fall-related injuries in the US alone, just take good care of your feet!
June 15, 2025 at 7:59 PM
#YogaMay30 Thumbnail pose is IN the sesh, LOL.
V. lively practice. I liked the downward dog sequence the best. IMO, the most challenging pose is wild thing and, depending on the knees, skandasana.
youtu.be/tIqP2j_g1tw?...
V. lively practice. I liked the downward dog sequence the best. IMO, the most challenging pose is wild thing and, depending on the knees, skandasana.
youtu.be/tIqP2j_g1tw?...
30 MIN MORNING YOGA FLOW | 30 Day Yoga Challenge | DAY 27
YouTube video by Charlie Follows
youtu.be
May 28, 2025 at 2:13 PM
#YogaMay30 Thumbnail pose is IN the sesh, LOL.
V. lively practice. I liked the downward dog sequence the best. IMO, the most challenging pose is wild thing and, depending on the knees, skandasana.
youtu.be/tIqP2j_g1tw?...
V. lively practice. I liked the downward dog sequence the best. IMO, the most challenging pose is wild thing and, depending on the knees, skandasana.
youtu.be/tIqP2j_g1tw?...
#Yoga630 A return of a fave practice. Lots of interesting sequences (that revolved-side-plank-to-skandasana-and-back-again flow is SO FUN!).
youtu.be/3bp3pOiwK7o?...
youtu.be/3bp3pOiwK7o?...
Morning Stretch | Yoga with Patrick Beach
YouTube video by Patrick Beach
youtu.be
June 6, 2025 at 3:40 PM
#Yoga630 A return of a fave practice. Lots of interesting sequences (that revolved-side-plank-to-skandasana-and-back-again flow is SO FUN!).
youtu.be/3bp3pOiwK7o?...
youtu.be/3bp3pOiwK7o?...
#Jan26Yoga Thumbnail pose IS part of the sesh.
A HIGH-BEGINNER LEVEL practice that's all abt moving from one end of the mat to the other. Pretty lively.
Hardest poses included: frog, skandasana, and revolved 🦎.
youtu.be/r8phYA1ciac
A HIGH-BEGINNER LEVEL practice that's all abt moving from one end of the mat to the other. Pretty lively.
Hardest poses included: frog, skandasana, and revolved 🦎.
youtu.be/r8phYA1ciac
Mandala Yoga Flow | 30 Min | Day 23 Flow Challenge
YouTube video by Charlie Follows
youtu.be
January 24, 2026 at 11:36 PM
#Jan26Yoga Thumbnail pose IS part of the sesh.
A HIGH-BEGINNER LEVEL practice that's all abt moving from one end of the mat to the other. Pretty lively.
Hardest poses included: frog, skandasana, and revolved 🦎.
youtu.be/r8phYA1ciac
A HIGH-BEGINNER LEVEL practice that's all abt moving from one end of the mat to the other. Pretty lively.
Hardest poses included: frog, skandasana, and revolved 🦎.
youtu.be/r8phYA1ciac
Sitting at my desk after yoga thinking if I really need to do back and bicep dumbbell workout. Like, I already moved so much and my arms, mainly my shoulders are TIRED!
Crossed legged Side plank > Warrior 2 > Skandasana switch to other side > Warrior 2 > other side same leg crossed Side Plank… 😮💨
Crossed legged Side plank > Warrior 2 > Skandasana switch to other side > Warrior 2 > other side same leg crossed Side Plank… 😮💨
September 17, 2025 at 4:03 PM
Sitting at my desk after yoga thinking if I really need to do back and bicep dumbbell workout. Like, I already moved so much and my arms, mainly my shoulders are TIRED!
Crossed legged Side plank > Warrior 2 > Skandasana switch to other side > Warrior 2 > other side same leg crossed Side Plank… 😮💨
Crossed legged Side plank > Warrior 2 > Skandasana switch to other side > Warrior 2 > other side same leg crossed Side Plank… 😮💨
BUT, I know it's working because I was able to sit right down into my Skandasana and Malasana without a block and without straining to hold it for the first time ever this week.
September 27, 2024 at 3:21 PM
BUT, I know it's working because I was able to sit right down into my Skandasana and Malasana without a block and without straining to hold it for the first time ever this week.
#AprilDailyYoga 2/3 there are two intense points in the practice.
1. A fire hydrant DRILL sequence from hell...that I ended up liking a ton. Great for the hips and inner thighs. Everything gets REALLY fired up in the best kind of way.
2. A revolved-side-plank-to-skandasana (side lounge) repeated>
1. A fire hydrant DRILL sequence from hell...that I ended up liking a ton. Great for the hips and inner thighs. Everything gets REALLY fired up in the best kind of way.
2. A revolved-side-plank-to-skandasana (side lounge) repeated>
April 3, 2025 at 3:29 PM
#AprilDailyYoga 2/3 there are two intense points in the practice.
1. A fire hydrant DRILL sequence from hell...that I ended up liking a ton. Great for the hips and inner thighs. Everything gets REALLY fired up in the best kind of way.
2. A revolved-side-plank-to-skandasana (side lounge) repeated>
1. A fire hydrant DRILL sequence from hell...that I ended up liking a ton. Great for the hips and inner thighs. Everything gets REALLY fired up in the best kind of way.
2. A revolved-side-plank-to-skandasana (side lounge) repeated>
#Yoga318 Thumbnail pose IS part of the sesh.
A short and deceptively tough vinyasa practice that includes skandasana. I was NOT ready for the intensity, but didn't mind it by the end. Mid-beginner level for sure.
youtu.be/3gq9HMtLGM0
A short and deceptively tough vinyasa practice that includes skandasana. I was NOT ready for the intensity, but didn't mind it by the end. Mid-beginner level for sure.
youtu.be/3gq9HMtLGM0
20 Minute Everyday Yoga Flow | Daily Routine To Feel Your Best
YouTube video by Charlie Follows
youtu.be
August 12, 2025 at 2:37 PM
#Yoga318 Thumbnail pose IS part of the sesh.
A short and deceptively tough vinyasa practice that includes skandasana. I was NOT ready for the intensity, but didn't mind it by the end. Mid-beginner level for sure.
youtu.be/3gq9HMtLGM0
A short and deceptively tough vinyasa practice that includes skandasana. I was NOT ready for the intensity, but didn't mind it by the end. Mid-beginner level for sure.
youtu.be/3gq9HMtLGM0
#727Yoga Thumbnail pose is part of the sesh.
Super fun, HIGH BEGINNER LEVEL practice. V. creative sequences. Not a ton of mods, BUT lots of room in the flow to play with.
Toughest pose: triangle to skandasana (this one's optional, thank the gods!)
A new fave!
youtu.be/5UEPL_EYqB0
Super fun, HIGH BEGINNER LEVEL practice. V. creative sequences. Not a ton of mods, BUT lots of room in the flow to play with.
Toughest pose: triangle to skandasana (this one's optional, thank the gods!)
A new fave!
youtu.be/5UEPL_EYqB0
FUNKY VINYASA FLOW | 28 minute fun and playful yoga class
YouTube video by olive
youtu.be
August 9, 2026 at 12:57 AM
#727Yoga Thumbnail pose is part of the sesh.
Super fun, HIGH BEGINNER LEVEL practice. V. creative sequences. Not a ton of mods, BUT lots of room in the flow to play with.
Toughest pose: triangle to skandasana (this one's optional, thank the gods!)
A new fave!
youtu.be/5UEPL_EYqB0
Super fun, HIGH BEGINNER LEVEL practice. V. creative sequences. Not a ton of mods, BUT lots of room in the flow to play with.
Toughest pose: triangle to skandasana (this one's optional, thank the gods!)
A new fave!
youtu.be/5UEPL_EYqB0
#AprilDailyYoga An interesting sesh that had me doing low/high lunges, skandasana, and chair poses until my muscles TREMBLED. Not using my arms at all was a little weird cuz I had to recalibrate how I kept my balance from pose to pose.
It's not a fave, tho.
youtu.be/CG7o2GO8cEk?...
It's not a fave, tho.
youtu.be/CG7o2GO8cEk?...
30 MIN HANDS FREE YOGA | Vinyasa Flow For Wrist & Shoulder Injury
YouTube video by Charlie Follows
youtu.be
April 24, 2025 at 4:22 PM
#AprilDailyYoga An interesting sesh that had me doing low/high lunges, skandasana, and chair poses until my muscles TREMBLED. Not using my arms at all was a little weird cuz I had to recalibrate how I kept my balance from pose to pose.
It's not a fave, tho.
youtu.be/CG7o2GO8cEk?...
It's not a fave, tho.
youtu.be/CG7o2GO8cEk?...
August 27, 2026 at 11:37 AM
On a trip to #Oslo, doing #yoga in the #Vigelandsanlegget and a street 🇳🇴 #Chaturanga, #Skandasana, #Anuvittasana and #sugarcanepose
August 2, 2026 at 11:39 AM
On a trip to #Oslo, doing #yoga in the #Vigelandsanlegget and a street 🇳🇴 #Chaturanga, #Skandasana, #Anuvittasana and #sugarcanepose
#726Yoga Thumbnail pose is part of the sesh.
This MID-BEGINNER practice I did ✨yesterday✨ was quick and thorough. Several mods throughout.
Toughest pose: skandasana (points at thumbnail) and camel.
Not a fave, but okay all the same.
youtu.be/zVNTMTLtBLM
This MID-BEGINNER practice I did ✨yesterday✨ was quick and thorough. Several mods throughout.
Toughest pose: skandasana (points at thumbnail) and camel.
Not a fave, but okay all the same.
youtu.be/zVNTMTLtBLM
20 Minutes Morning Recovery Yoga
YouTube video by Rain Bautista
youtu.be
July 17, 2026 at 9:53 PM
#726Yoga Thumbnail pose is part of the sesh.
This MID-BEGINNER practice I did ✨yesterday✨ was quick and thorough. Several mods throughout.
Toughest pose: skandasana (points at thumbnail) and camel.
Not a fave, but okay all the same.
youtu.be/zVNTMTLtBLM
This MID-BEGINNER practice I did ✨yesterday✨ was quick and thorough. Several mods throughout.
Toughest pose: skandasana (points at thumbnail) and camel.
Not a fave, but okay all the same.
youtu.be/zVNTMTLtBLM
#526Yoga Thumbnail pose is part of the sesh.
A MID-BEGINNER LEVEL practice that's just fine. There are a few transitions that are awkward, tho. 🤷🏽♀️
Not a fave
Toughest pose: skandasana.
youtu.be/H0hX7LIeNGE
A MID-BEGINNER LEVEL practice that's just fine. There are a few transitions that are awkward, tho. 🤷🏽♀️
Not a fave
Toughest pose: skandasana.
youtu.be/H0hX7LIeNGE
25-Min Gentle Hatha Yoga: Unwind & Release Stiffness
YouTube video by Yoga With Mridu
youtu.be
May 4, 2026 at 11:08 PM
#526Yoga Thumbnail pose is part of the sesh.
A MID-BEGINNER LEVEL practice that's just fine. There are a few transitions that are awkward, tho. 🤷🏽♀️
Not a fave
Toughest pose: skandasana.
youtu.be/H0hX7LIeNGE
A MID-BEGINNER LEVEL practice that's just fine. There are a few transitions that are awkward, tho. 🤷🏽♀️
Not a fave
Toughest pose: skandasana.
youtu.be/H0hX7LIeNGE