#TraumaResponses
LightNews LightNews
kafkaesque2024.bsky.social
Well, this explains some things. Alas. 🥺 #cPTSD #MentalHealth #TraumaResponses #Psychology
drdoylesays.bsky.social Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · Nov 13
The "freeze" trauma response is a nervous system-deep manifestation of what psychologists call "learned helplessness"-- the reflexive paralysis we experience when we perceive every option available to be associated w/ pain or unacceptable risk.

Trauma responses aren't "choices."
November 13, 2025 at 11:48 PM
saegge.eurosky.social
außerdem weiß ich seit nicht ganz auch so lange, dass ich mir ne Menge Traumaresponses antrainiert hab die für mich und andere nicht gesund sind. Ich hab 30 Jahre lang nicht selbstbestimmt gelebt und in meinem kaputten Verhalten auch noch Menschen die mir wichtig waren ernsthaft geschadet.
October 10, 2023 at 6:40 PM
ftkwellness.bsky.social
Living with a #chronicillness often means fighting your own body—especially when you’re prone to over-giving.

Author & psychotherapist @farzanadoctor.bsky.social breaks down how to recognize and heal these #traumaresponses.

🎙️Listen on #Substack: open.substack.com/pub/freedomt...

#SomaticHealing
June 8, 2026 at 6:45 PM
saegge.eurosky.social
Das was Patrick sagt! Außer die Sekunden in denen wir in Traumaresponses festhängen - da entscheiden wir uns wohl eher wenig. Wichtig ist Wege zu lernen da raus zu komnen.
June 17, 2024 at 10:26 PM
mandeecurrienfs.bsky.social
My patients have been to hell and back and still keep fighting. 💪🏽

“….the mess of being alive”. Hell yeah! 🔥

#traumaresponses #nodoormatshere #neverfingsettle #lifeistoughbutsoareyou #yougotthis #recovery #traumainformedcare #traumarecovery
October 6, 2025 at 7:00 PM
mandeecurrienfs.bsky.social
Such an important part of trauma healing. When you heal, drama and BS are no longer not appealing, but a red flag instead. Healing means seeking peace.

#traumarecovery #traumainformedcare #dontaddtothenoise #stopgoingtothecircus #neverfingsettle #mentalhealth #traumaresponses
September 8, 2025 at 1:03 PM
tracyamalone.bsky.social
#Traumaresponses are common in narcissistically abused people. Don't be afraid to reach out to a #coach or #therapist for help #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
April 24, 2025 at 4:15 PM
justiceforgirls.bsky.social
Sexual Assault Awareness Month Reminder: Everyone reacts differently to sexual assault. Not fighting back or not reporting doesn’t mean it wasn’t assault. Believe survivors. 💙
#SAAM #BelieveSurvivors #EndSexualViolence #TraumaResponses #JusticeForGirls
April 7, 2025 at 4:59 PM
ymhc.ngo
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #warningsigns #bodyscan #mentalhealth #mentalhealthawareness #ymhc #anger #sadness #feelingswheel #stressresponses #traumaresponses
September 8, 2025 at 6:03 PM
dogcrazypinup.bsky.social
Neen, want vrouwen zijn heel erg goed in "fawning". Er zijn geen drie maar vier traumaresponses, da's minder bekend en er is maar de laatste jaren onderzoek naar. De vierde heet "fawning" en is basically het spelletje meespelen met de agressor als overlevingsstrategie.
August 22, 2025 at 11:39 AM
mandeecurrienfs.bsky.social
#depressionsucks #mentalhealth #traumaresponses #neverfingsettle #lifeistoughbutsoareyou #livedammit #seekhelp #healdammit #yougotthis #bigkidshit #suicideawarness #recovery #growthmindset
April 17, 2025 at 4:28 AM
mandeecurrienfs.bsky.social
You. Are. Not. A. Bother.

#traumaresponses #mentalhealth #neverfingsettle #lifeistoughbutsoareyou #seekhelp #yougotthis #lifeisworthliving #depressionsucks #suicideawarness #recovery
April 6, 2025 at 12:46 AM
mandeecurrienfs.bsky.social
Do no harm. Take no shit.

#nodoormatshere #boundarieslikeamotherfucker #boundarieslikewhoa #mentalhealth #neverfingsettle #traumaresponses #stophiding #yougotthis #selfidentity #selfesteem #stopgoingtothecircus #stepaway #bigkidshit #traumarecovery
July 14, 2025 at 10:49 AM
mandeecurrienfs.bsky.social
It’s never too late to learn them though!

#copingskills #mentalhealth #neverfingsettle #seekhelp #unlearnthatshit #bigkidshit #recovery #growthmindset #triggers #traumaresponses
April 18, 2025 at 2:47 AM
mandeecurrienfs.bsky.social
Just a clinical nerd trying not to geek out while facilitating psychoeducation groups. 🤓

#grouptherapy #traumaresponses #mentalhealth #neverfingsettle #recovery #triggers
April 22, 2025 at 4:55 AM
beckysvoices.bsky.social
For many neurodivergent people, triggers overwhelm the nervous system long before words or boundaries are accessible.
Read about it here: a.co/d/1BLV1Xr

#HealingWithoutShame
#VictimBlaming
#BullyingTrauma
#TraumaResponses
#NervousSystem
December 19, 2025 at 5:01 PM
tracyamalone.bsky.social
#Traumaresponses are common in narcissistically abused people. Don't be afraid to reach out to a #coach or #therapist for help #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
June 12, 2026 at 10:30 PM
narcissistabuse.bsky.social
#Traumaresponses are common in narcissistically abused people. Don't be afraid to reach out to a #coach or #therapist for help #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
June 12, 2026 at 10:30 PM
narcissistabuse.bsky.social
#Traumaresponses are common in narcissistically abused people. Don't be afraid to reach out to a #coach or #therapist for help #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
April 24, 2025 at 4:15 PM
mandeecurrienfs.bsky.social
I’m so sorry you are hurting. That wound looks painful and I’ll help you heal it, but stop bleeding on others. 💔

#healdammit #neverfingsettle #mentalhealth #traumaresponses #lifeistoughbutsoareyou #seekhelp #yougotthis #dobetterbebetter #bigkidshit #growthmindset
March 31, 2025 at 2:02 PM
customizedhunter.bsky.social
Recovery is a journey. #trauma #suvivorship #mentalhealth #therapy #lgbtq www.tiktok.com/t/ZP8rrtMKL/
Success doesn’t erase your survival instincts. And healing doesn’t always feel like progress. You’re still doing the work. #QueerHealing #FirstGenVoices #TraumaResponses #SuccessAndSurvival #MindfulCr...
TikTok video by customizedhunter
www.tiktok.com
June 17, 2025 at 10:43 PM
butterflylachoi.bsky.social
Also, FINALLY, some of the dialogue options in the #Taliesin mod for #Skyrim are triggering properly so I got to get my heart ripped out of my chest as Tal recalls what REALLY happened at the Hidden Shrine of Talos in Falkreath Hold. #TraumaResponses #FightFlightOrFreeze
December 27, 2025 at 9:52 AM
mandeecurrienfs.bsky.social
Since I don’t have a time machine, I can’t go back and keep the trauma from happening. However, I can help you not have a physiologic response every time you are triggered.

#traumaresponses #mentalhealth #neverfingsettle #seekhelp #healdammit #bigkidshit #recovery #growthmindset #triggers
April 13, 2025 at 12:21 AM
songmistress.bsky.social
#Traumaresponses I'm a little flight and a little fight, I'm very much freeze and sometimes fawn.
Trauma Responses Flight: Workaholic, overthinker,anxiety, panic, OCD, difficulty sitting still, perfectionist, avoidance, hyperactivity, sadness in loneliness. Fight: Anger outburst, controlling, 'the bully', explosive behaviour, irritability, judgment, slamming the door, self harm. Freeze: Difficulty making decisions, feeling stuck, disassociation, isolating, numb, shut down, exhaustion, indecision, sleeps a lot. Fawn: People pleaser, overwhelmed, no boundaries, lack of identity, codependent, appeasing, engaging, self critique.
January 18, 2025 at 7:41 PM