Wait for it. Toes to bars reps with an L sit hold at the end inspired by @thecalicoach_ on IG.
Part of my strength straining circuits today focussing on mainly bodyweight. Also trying out TRX assisted pistol squats and round the world kettlebells.
#gym #strengthtraning #toestobar #pt #fitness
Part of my strength straining circuits today focussing on mainly bodyweight. Also trying out TRX assisted pistol squats and round the world kettlebells.
#gym #strengthtraning #toestobar #pt #fitness
November 3, 2026 at 12:04 PM
Wait for it. Toes to bars reps with an L sit hold at the end inspired by @thecalicoach_ on IG.
Part of my strength straining circuits today focussing on mainly bodyweight. Also trying out TRX assisted pistol squats and round the world kettlebells.
#gym #strengthtraning #toestobar #pt #fitness
Part of my strength straining circuits today focussing on mainly bodyweight. Also trying out TRX assisted pistol squats and round the world kettlebells.
#gym #strengthtraning #toestobar #pt #fitness
Bodyweight exercises in the gym to target the whole body. Toes to bar, plyo jumps, pull ups. Always work to be done on form - a self video can help identify areas to improve. Pleased with this old Our Legacy top I cut the sleeves off.
#gym #bodyweightworkout #bodyweighttraining #toestobar #plyojump
#gym #bodyweightworkout #bodyweighttraining #toestobar #plyojump
October 22, 2026 at 12:07 PM
Bodyweight exercises in the gym to target the whole body. Toes to bar, plyo jumps, pull ups. Always work to be done on form - a self video can help identify areas to improve. Pleased with this old Our Legacy top I cut the sleeves off.
#gym #bodyweightworkout #bodyweighttraining #toestobar #plyojump
#gym #bodyweightworkout #bodyweighttraining #toestobar #plyojump
Toes to bar and repeat.
My right elbow has a curious little niggle so hanging felt very good today.
Continuing to programme hanging leg raises with a bent knee, then straight leg with the TTB as the destination.
#toestobar #hangingexercises #strengthtraning #abdominals #gymmotivation
My right elbow has a curious little niggle so hanging felt very good today.
Continuing to programme hanging leg raises with a bent knee, then straight leg with the TTB as the destination.
#toestobar #hangingexercises #strengthtraning #abdominals #gymmotivation
September 12, 2026 at 12:13 PM
Toes to bar and repeat.
My right elbow has a curious little niggle so hanging felt very good today.
Continuing to programme hanging leg raises with a bent knee, then straight leg with the TTB as the destination.
#toestobar #hangingexercises #strengthtraning #abdominals #gymmotivation
My right elbow has a curious little niggle so hanging felt very good today.
Continuing to programme hanging leg raises with a bent knee, then straight leg with the TTB as the destination.
#toestobar #hangingexercises #strengthtraning #abdominals #gymmotivation
Back to the gym after holiday and making the most of the equipment. Practising my hanging toes to bar, and focusing on trying to minimise the swing back at the bottom. This way the leg lift is coming from the core and not the momentum.
#toestobar #gymsky #gym #strengthtraning #personaltraining
#toestobar #gymsky #gym #strengthtraning #personaltraining
August 22, 2026 at 10:44 AM
Back to the gym after holiday and making the most of the equipment. Practising my hanging toes to bar, and focusing on trying to minimise the swing back at the bottom. This way the leg lift is coming from the core and not the momentum.
#toestobar #gymsky #gym #strengthtraning #personaltraining
#toestobar #gymsky #gym #strengthtraning #personaltraining
April 9, 2025 at 9:40 PM
March 1, 2025 at 8:22 AM
Toes to bar in the gym this morning. A progression from hanging leg raises. It starts with bent leg raises and working from there.
#gym #strengthtraining #toestobar #workout #pt #london
#gym #strengthtraining #toestobar #workout #pt #london
July 5, 2026 at 9:51 AM
Toes to bar in the gym this morning. A progression from hanging leg raises. It starts with bent leg raises and working from there.
#gym #strengthtraining #toestobar #workout #pt #london
#gym #strengthtraining #toestobar #workout #pt #london
Today is the day that I started to progress from hanging leg raises to hanging feet to bar. There's a lot to improve here - straighter legs (slightly better from rep 3) and less swinging back, but is a start and I definitely felt it in my abs on the bus home.
#pt #toestobar #feettobar #abs #core
#pt #toestobar #feettobar #abs #core
June 14, 2026 at 3:36 PM
Today is the day that I started to progress from hanging leg raises to hanging feet to bar. There's a lot to improve here - straighter legs (slightly better from rep 3) and less swinging back, but is a start and I definitely felt it in my abs on the bus home.
#pt #toestobar #feettobar #abs #core
#pt #toestobar #feettobar #abs #core
January 4, 2025 at 5:52 PM
Many DMd me asking if I can do toes-to-bar. Yes I usually do them, but in naked gym sessions. I know pictures would be very kinky, but I'll be arrested doing them in a park! 🖤🧡 #toestobar #toes-to-bar #workout #training #gym #nudeinpublic #NSFW
Working on my deltoids. I'm very happy for my progress. It's a huge effort due to my body set. I hope you appreciate it!
🧡🖤 #workout #deltoids #naked #gym #rings #nudeinpublic #training #bigboobs #exhibitionist
🧡🖤 #workout #deltoids #naked #gym #rings #nudeinpublic #training #bigboobs #exhibitionist
July 24, 2025 at 4:15 AM
Many DMd me asking if I can do toes-to-bar. Yes I usually do them, but in naked gym sessions. I know pictures would be very kinky, but I'll be arrested doing them in a park! 🖤🧡 #toestobar #toes-to-bar #workout #training #gym #nudeinpublic #NSFW