Wer nicht will, dass ein Kind zum Pflegefall wird, verhält sich evidenzbasiert. Alles andere sind heuchlerische Ausreden.
#MaskUp #CleanAir #Schnelltests #InfektionskettenBrechen #avoidcovid19 #AvoidMECFS #AvoidLongCovid
#MaskUp #CleanAir #Schnelltests #InfektionskettenBrechen #avoidcovid19 #AvoidMECFS #AvoidLongCovid
June 30, 2026 at 4:19 PM
Wer nicht will, dass ein Kind zum Pflegefall wird, verhält sich evidenzbasiert. Alles andere sind heuchlerische Ausreden.
#MaskUp #CleanAir #Schnelltests #InfektionskettenBrechen #avoidcovid19 #AvoidMECFS #AvoidLongCovid
#MaskUp #CleanAir #Schnelltests #InfektionskettenBrechen #avoidcovid19 #AvoidMECFS #AvoidLongCovid
“I was fighting to be heard by doctors who didn’t care about COVID and had never heard of long COVID. (‘What did you say? Lung COVID?’... 👇
archive.ph/eQpan
#AvoidCOVID #AvoidLongCOVID
archive.ph/eQpan
#AvoidCOVID #AvoidLongCOVID
archive.ph
February 23, 2026 at 7:04 AM
“I was fighting to be heard by doctors who didn’t care about COVID and had never heard of long COVID. (‘What did you say? Lung COVID?’... 👇
archive.ph/eQpan
#AvoidCOVID #AvoidLongCOVID
archive.ph/eQpan
#AvoidCOVID #AvoidLongCOVID
"Reinfection was associated with more than double the risk of a long COVID diagnosis (relative risk 2·08 [95% CI 1·68–2·59]). A wide range of related symptoms and conditions were also significantly more common after reinfection." 👇
#ProtectChildrenFromCovid #AvoidCovid #AvoidLongCovid
#ProtectChildrenFromCovid #AvoidCovid #AvoidLongCovid
“Since reinfections can trigger long COVID at any age, one obvious strategy would be prevention (ie, limiting the number of reinfections).”
The Lancet, Infectious Diseases February 2026
#keepmasksinhealthcare
The Lancet, Infectious Diseases February 2026
#keepmasksinhealthcare
Long COVID is here to stay—even in children
Post-acute sequelae of SARS-CoV-2 infection (PASC, also known as long COVID) are complex,
multisystem, long-lasting complications of SARS-CoV-2 infection that profoundly impact
the daily life of those...
www.thelancet.com
January 30, 2026 at 8:51 AM
"Reinfection was associated with more than double the risk of a long COVID diagnosis (relative risk 2·08 [95% CI 1·68–2·59]). A wide range of related symptoms and conditions were also significantly more common after reinfection." 👇
#ProtectChildrenFromCovid #AvoidCovid #AvoidLongCovid
#ProtectChildrenFromCovid #AvoidCovid #AvoidLongCovid
I love Hazel Newlevant's updated zine
on how to #AvoidCovid and #AvoidLongCovid:
newlevant.com/uploads/art/...
on how to #AvoidCovid and #AvoidLongCovid:
newlevant.com/uploads/art/...
January 22, 2026 at 11:05 AM
I love Hazel Newlevant's updated zine
on how to #AvoidCovid and #AvoidLongCovid:
newlevant.com/uploads/art/...
on how to #AvoidCovid and #AvoidLongCovid:
newlevant.com/uploads/art/...
PUBLISHED: January 18, 2026
"Pressure
When wearing an N95 mask, it is important to have adequate positive and negative pressure, which is dependent on the quality of the seal. You can check the pressure of your mask by watching to see if the mask..."
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
"Pressure
When wearing an N95 mask, it is important to have adequate positive and negative pressure, which is dependent on the quality of the seal. You can check the pressure of your mask by watching to see if the mask..."
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
The best N95 masks for breathability and safety
The best N95 masks for breathability and safety
Many people choose to wear an N95 mask as a way to reduce exposure to harmful viruses and airborne toxins or pollutants.
www.nydailynews.com
January 19, 2026 at 11:33 AM
PUBLISHED: January 18, 2026
"Pressure
When wearing an N95 mask, it is important to have adequate positive and negative pressure, which is dependent on the quality of the seal. You can check the pressure of your mask by watching to see if the mask..."
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
"Pressure
When wearing an N95 mask, it is important to have adequate positive and negative pressure, which is dependent on the quality of the seal. You can check the pressure of your mask by watching to see if the mask..."
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
"Management of long COVID requires a multidisciplinary approach, but experts on the condition are scarce due to lack of training, education, and even interest."
Hope we all #AvoidLongCOVID then 👇
Hope we all #AvoidLongCOVID then 👇
January 12, 2026 at 9:38 PM
"Management of long COVID requires a multidisciplinary approach, but experts on the condition are scarce due to lack of training, education, and even interest."
Hope we all #AvoidLongCOVID then 👇
Hope we all #AvoidLongCOVID then 👇
"Start from the top: acknowledge that COVID is airborne. Loudly. Educate the public about airborne mitigation measures and model them." 👇
#COVIDIsAirborne #AvoidCOVID #AvoidLongCOVID
#COVIDIsAirborne #AvoidCOVID #AvoidLongCOVID
November 4, 2025 at 6:22 AM
"Start from the top: acknowledge that COVID is airborne. Loudly. Educate the public about airborne mitigation measures and model them." 👇
#COVIDIsAirborne #AvoidCOVID #AvoidLongCOVID
#COVIDIsAirborne #AvoidCOVID #AvoidLongCOVID
"...continual COVID reinfection carries myriad risks that will impact their kids’ long-term health. You don’t give a child cholera so that future cholera infections will be milder; you clean the water source" 👇
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
November 4, 2025 at 6:17 AM
"...continual COVID reinfection carries myriad risks that will impact their kids’ long-term health. You don’t give a child cholera so that future cholera infections will be milder; you clean the water source" 👇
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
"Do we really think parents would be happy with this critically poor air quality if they were aware? Can you imagine the community level reduction of illness if schools alone reduced their levels of viral spread?" 👇
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
November 4, 2025 at 6:10 AM
"Do we really think parents would be happy with this critically poor air quality if they were aware? Can you imagine the community level reduction of illness if schools alone reduced their levels of viral spread?" 👇
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
#ProtectChildrenFromCOVID #AvoidCOVID #AvoidLongCOVID
"Hospitals are refusing to implement COVID infection control because of the costs" #AvoidCOVID #AvoidLongCOVID 👇
November 4, 2025 at 5:57 AM
"Hospitals are refusing to implement COVID infection control because of the costs" #AvoidCOVID #AvoidLongCOVID 👇
The first result on Google:
"Interestingly, although iron dysregulation was more profound during and following severe COVID-19, those who went on to develop Long COVID after a milder course of acute COVID-19 showed similar patterns in the blood" 👇
#AvoidCOVID #AvoidLongCOVID
"Interestingly, although iron dysregulation was more profound during and following severe COVID-19, those who went on to develop Long COVID after a milder course of acute COVID-19 showed similar patterns in the blood" 👇
#AvoidCOVID #AvoidLongCOVID
November 2, 2025 at 1:56 PM
The first result on Google:
"Interestingly, although iron dysregulation was more profound during and following severe COVID-19, those who went on to develop Long COVID after a milder course of acute COVID-19 showed similar patterns in the blood" 👇
#AvoidCOVID #AvoidLongCOVID
"Interestingly, although iron dysregulation was more profound during and following severe COVID-19, those who went on to develop Long COVID after a milder course of acute COVID-19 showed similar patterns in the blood" 👇
#AvoidCOVID #AvoidLongCOVID
Today @thesicktimes.org: Multiple studies suggest taking metformin during acute COVID-19 can help reduce the risk of Long COVID. So why aren't more clinicians prescribing it for that purpose?
Great reporting by @sweetsciencewriter.bsky.social: thesicktimes.org/2025/10/28/m...
Great reporting by @sweetsciencewriter.bsky.social: thesicktimes.org/2025/10/28/m...
Metformin has been shown to reduce the risk of Long COVID. Why isn’t it more widely used? - The Sick Times
Recent studies add evidence to a prior phase 3 clinical trial, suggesting that taking the diabetes drug during acute COVID-19 reduces the risk of long-term symptoms.
thesicktimes.org
October 29, 2025 at 5:42 AM
#LongCovidPOTS: "myocarditis or pericarditis, heart failure, arrhythmias, coronary disease, and an autonomic dysfunction in the blood pressure—something called orthostatic intolerance [...] chest pain, breathlessness, palpitation—this feeling that the heart is going too fast or slow" #AvoidLongCOVID
October 26, 2025 at 5:33 AM
#LongCovidPOTS: "myocarditis or pericarditis, heart failure, arrhythmias, coronary disease, and an autonomic dysfunction in the blood pressure—something called orthostatic intolerance [...] chest pain, breathlessness, palpitation—this feeling that the heart is going too fast or slow" #AvoidLongCOVID
"Every breath you take has been expelled out of someone else’s lungs. So if they’ve got Covid, you've got Covid.“
#AvoidCovid #AvoidLongCovid #weararespirator 😷 👇
#AvoidCovid #AvoidLongCovid #weararespirator 😷 👇
I was interviewed for this article about being a COVID aware healthcare professional in the sixth year of the pandemic in 2025
www.thepost.co.nz/nz-news/3605...
www.thepost.co.nz/nz-news/3605...
‘Weird’ lengths to keep Covid at bay are worth it for doctor
Medical specialist Ed Hyde’s precautions against catching Covid-19 in a supposedly post-Covid world are regarded even by colleagues as extreme.
www.thepost.co.nz
October 25, 2025 at 10:58 AM
"Every breath you take has been expelled out of someone else’s lungs. So if they’ve got Covid, you've got Covid.“
#AvoidCovid #AvoidLongCovid #weararespirator 😷 👇
#AvoidCovid #AvoidLongCovid #weararespirator 😷 👇
"Previous, smaller studies have shown that there is a connection, but now we can say with certainty that #POTS is a very common condition in patients with long COVID."
#LongCovidPOTS
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
#LongCovidPOTS
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
POTS is a form of #dysautonomia — a disorder of the autonomic nervous system.
A new study from @ki.se shows that #POTS is very common in people with long COVID.
The headline is misleading. POTS is way more than a "heart rhythm disorder."
news.ki.se/pots-common-...
#DysautonomiaAwarenessMonth
A new study from @ki.se shows that #POTS is very common in people with long COVID.
The headline is misleading. POTS is way more than a "heart rhythm disorder."
news.ki.se/pots-common-...
#DysautonomiaAwarenessMonth
POTS common in patients with long COVID
A new study from Karolinska Institutet shows that an heart rhythm disorder, POTS, is particularly common in people with long COVID. The majority of those affected are middle-aged women. The study has ...
news.ki.se
October 25, 2025 at 7:03 AM
"Previous, smaller studies have shown that there is a connection, but now we can say with certainty that #POTS is a very common condition in patients with long COVID."
#LongCovidPOTS
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
#LongCovidPOTS
#AvoidCOVID #AvoidLongCOVID #weararespirator 😷
Filing this under #AvoidLongCOVID #КОВИДинфо
From Michael Kacik
longcovidtheanswers.com/team/michael...
Long Covid Physician, internal medicine and angiology,
Münster, Germany
pdf: cdn.prod.website-files.com/60eefdbf3884...
Not medical advice, consult with your doc 🍀
h/t x.com/katha1970/st...
From Michael Kacik
longcovidtheanswers.com/team/michael...
Long Covid Physician, internal medicine and angiology,
Münster, Germany
pdf: cdn.prod.website-files.com/60eefdbf3884...
Not medical advice, consult with your doc 🍀
h/t x.com/katha1970/st...
October 21, 2025 at 6:44 PM
Filing this under #AvoidLongCOVID #КОВИДинфо
From Michael Kacik
longcovidtheanswers.com/team/michael...
Long Covid Physician, internal medicine and angiology,
Münster, Germany
pdf: cdn.prod.website-files.com/60eefdbf3884...
Not medical advice, consult with your doc 🍀
h/t x.com/katha1970/st...
From Michael Kacik
longcovidtheanswers.com/team/michael...
Long Covid Physician, internal medicine and angiology,
Münster, Germany
pdf: cdn.prod.website-files.com/60eefdbf3884...
Not medical advice, consult with your doc 🍀
h/t x.com/katha1970/st...
Some things that may help you fight COVID if/when infected:
h/t @tactnowinfo.bsky.social, w/ some links to studies here:
threadreaderapp.com/thread/18636...
Good luck 🍀
#AvoidCOVID #AvoidLongCOVID #CetylpyridiniumChloride
h/t @tactnowinfo.bsky.social, w/ some links to studies here:
threadreaderapp.com/thread/18636...
Good luck 🍀
#AvoidCOVID #AvoidLongCOVID #CetylpyridiniumChloride
October 19, 2025 at 9:06 PM
Some things that may help you fight COVID if/when infected:
h/t @tactnowinfo.bsky.social, w/ some links to studies here:
threadreaderapp.com/thread/18636...
Good luck 🍀
#AvoidCOVID #AvoidLongCOVID #CetylpyridiniumChloride
h/t @tactnowinfo.bsky.social, w/ some links to studies here:
threadreaderapp.com/thread/18636...
Good luck 🍀
#AvoidCOVID #AvoidLongCOVID #CetylpyridiniumChloride
ICYMI: Great explainer of a study on what SARS-CoV-2 does to our (and our kids') immune systems 👇
"Recent reports have shown that marked lymphopenia is observed in 83.2% of SARS-CoV-2 patients"
#AvoidCOVID #AvoidLongCOVID #ProtectChildrenFromCOVID
"Recent reports have shown that marked lymphopenia is observed in 83.2% of SARS-CoV-2 patients"
#AvoidCOVID #AvoidLongCOVID #ProtectChildrenFromCOVID
SARS-CoV-2 Actively Infects And Kills Lymphoid Cells
A recent paper published in the journal Nature describes how SARS-CoV-2 infection induces a serious medical condition called lymphopenia by directly attacking and killing our immune T cells.
www.forbes.com
October 12, 2025 at 7:56 AM
ICYMI: Great explainer of a study on what SARS-CoV-2 does to our (and our kids') immune systems 👇
"Recent reports have shown that marked lymphopenia is observed in 83.2% of SARS-CoV-2 patients"
#AvoidCOVID #AvoidLongCOVID #ProtectChildrenFromCOVID
"Recent reports have shown that marked lymphopenia is observed in 83.2% of SARS-CoV-2 patients"
#AvoidCOVID #AvoidLongCOVID #ProtectChildrenFromCOVID
#COVID-19 cases low & down 18.5% (427), hospitalisations up slightly (196), 2 deaths, no ICU admissions. XFG still dominant variant (85.6%). Wastewater stable, 2 catchments rising. #COVID19 #ireland #avoidlongcovid #LongCovid […]
[Original post on mastodon.ie]
[Original post on mastodon.ie]
October 10, 2025 at 8:34 AM
#COVID-19 cases low & down 18.5% (427), hospitalisations up slightly (196), 2 deaths, no ICU admissions. XFG still dominant variant (85.6%). Wastewater stable, 2 catchments rising. #COVID19 #ireland #avoidlongcovid #LongCovid […]
[Original post on mastodon.ie]
[Original post on mastodon.ie]
...this webpage 👇 has some good, succinct advice, which I've followed to the letter a couple times and stopped C-19 from spreading from one infected person to other family members.
Good luck, hope we all #AvoidLongCOVID 🖖
Good luck, hope we all #AvoidLongCOVID 🖖
What to do if you catch Covid
Aotearoa Covid Action works for a Covid-safe Aotearoa New Zealand
covidaction.nz
August 5, 2025 at 8:33 PM
...this webpage 👇 has some good, succinct advice, which I've followed to the letter a couple times and stopped C-19 from spreading from one infected person to other family members.
Good luck, hope we all #AvoidLongCOVID 🖖
Good luck, hope we all #AvoidLongCOVID 🖖
bacteriophage /bakˈtɪərɪə(ʊ)feɪdʒ/ noun, Biology: a virus which parasitizes a bacterium by infecting it and reproducing inside it
#BeCOVIDinformed #AvoidCOVID #AvoidLongCOVID
#BeCOVIDinformed #AvoidCOVID #AvoidLongCOVID
Cövid and your Gut.
Whilst still a contested space, its ability to act as a bacteriophage is increasingly important to note.
pmc.ncbi.nlm.nih.gov/articles/PMC...
Whilst still a contested space, its ability to act as a bacteriophage is increasingly important to note.
pmc.ncbi.nlm.nih.gov/articles/PMC...
Evidence of SARS-CoV-2 bacteriophage potential in human gut microbiota
In previous studies we have shown that severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) replicates in vitro in bacterial growth medium, that the viral replication follows bacterial growth,...
pmc.ncbi.nlm.nih.gov
August 3, 2025 at 8:33 AM
bacteriophage /bakˈtɪərɪə(ʊ)feɪdʒ/ noun, Biology: a virus which parasitizes a bacterium by infecting it and reproducing inside it
#BeCOVIDinformed #AvoidCOVID #AvoidLongCOVID
#BeCOVIDinformed #AvoidCOVID #AvoidLongCOVID
July 7, 2025 at 8:06 PM
But why then place it next to the word "over"? Why reinforce their belief that it's over? Why not just say #CovidIsAirborne?
All I'm saying is that negation is counterproductive. Of course we should keep repeating #CovidIsStillEverywhere, #AvoidCovid, #AvoidLongCovid, #CovidCausesBrainDamage etc
All I'm saying is that negation is counterproductive. Of course we should keep repeating #CovidIsStillEverywhere, #AvoidCovid, #AvoidLongCovid, #CovidCausesBrainDamage etc
June 15, 2025 at 3:56 PM
But why then place it next to the word "over"? Why reinforce their belief that it's over? Why not just say #CovidIsAirborne?
All I'm saying is that negation is counterproductive. Of course we should keep repeating #CovidIsStillEverywhere, #AvoidCovid, #AvoidLongCovid, #CovidCausesBrainDamage etc
All I'm saying is that negation is counterproductive. Of course we should keep repeating #CovidIsStillEverywhere, #AvoidCovid, #AvoidLongCovid, #CovidCausesBrainDamage etc
📌 Filing this under #CovidCausesBrainDamage
Also under #CovidCausesHeartDamage
or #CovidHarmsYourHeart, I forget which hashtag I decided I like better
Because I don't like any of these things Covid does
So I #weararespirator in public indoor places, avoid crowds
Hope you #AvoidLongCovid too 😷
Also under #CovidCausesHeartDamage
or #CovidHarmsYourHeart, I forget which hashtag I decided I like better
Because I don't like any of these things Covid does
So I #weararespirator in public indoor places, avoid crowds
Hope you #AvoidLongCovid too 😷
“The Long COVID Foundation has put together The Danger Dozen. Twelve important papers that express the long term harm of a SARS-CoV-2 Infection & Long COVID.“
www.longcfoundation.org/post/Danger-...
www.longcfoundation.org/post/Danger-...
Danger Dozen
The Long COVID Foundation has put together The Danger Dozen. Twelve important papers that express the long term harm of a SARS-CoV-2 Infection & Long COVID. You can download the pdf at the bottom of t...
www.longcfoundation.org
June 11, 2025 at 7:43 PM
📌 Filing this under #CovidCausesBrainDamage
Also under #CovidCausesHeartDamage
or #CovidHarmsYourHeart, I forget which hashtag I decided I like better
Because I don't like any of these things Covid does
So I #weararespirator in public indoor places, avoid crowds
Hope you #AvoidLongCovid too 😷
Also under #CovidCausesHeartDamage
or #CovidHarmsYourHeart, I forget which hashtag I decided I like better
Because I don't like any of these things Covid does
So I #weararespirator in public indoor places, avoid crowds
Hope you #AvoidLongCovid too 😷
Great overview, worth reading in its entirety 👇
And again and again and again and again and again:
#weararespirator to #AvoidCovid & #AvoidLongCovid
And again and again and again and again and again:
#weararespirator to #AvoidCovid & #AvoidLongCovid
Post‐COVID‐19 condition: clinical phenotypes, pathophysiological mechanisms, pathology, and management strategies
Post-COVID-19 condition (PCC), also known as long COVID, is a complex multiple organ system condition that can develop and persist for months after acute COVID-19. PCC encompasses a wide range of sym...
pathsocjournals.onlinelibrary.wiley.com
June 10, 2025 at 9:35 PM
Great overview, worth reading in its entirety 👇
And again and again and again and again and again:
#weararespirator to #AvoidCovid & #AvoidLongCovid
And again and again and again and again and again:
#weararespirator to #AvoidCovid & #AvoidLongCovid