chronotype divergence is just a normal part of being humans and it isn't inherently pathological. the part where negative side effects come from is that no one takes this seriously as a thing that exists
November 1, 2026 at 7:42 PM
chronotype divergence is just a normal part of being humans and it isn't inherently pathological. the part where negative side effects come from is that no one takes this seriously as a thing that exists
Polygenic evolution towards a morning chronotype in modern humans https://www.biorxiv.org/content/10.64898/2026.11.01.763544v1
November 2, 2026 at 2:30 PM
Polygenic evolution towards a morning chronotype in modern humans https://www.biorxiv.org/content/10.64898/2026.11.01.763544v1
More productive at night? 🌙 Your chronotype may help explain why. Research suggests some mental tasks benefit from matching your biological clock, but results vary. #ScienceExplained #Chronotype #SleepScience #Wellness #CircadianRhythm
November 3, 2026 at 2:24 PM
More productive at night? 🌙 Your chronotype may help explain why. Research suggests some mental tasks benefit from matching your biological clock, but results vary. #ScienceExplained #Chronotype #SleepScience #Wellness #CircadianRhythm
And it does nothing for those whose chronotype is not noctural.
November 2, 2026 at 2:47 AM
And it does nothing for those whose chronotype is not noctural.
Lark or night owl (or ‘intermediate’)?
Our chronotype is a complex combination of genes, age, and environmental (eg urban/rural, summer/winter) and life style factors:
buff.ly/992g9zY
Our chronotype is a complex combination of genes, age, and environmental (eg urban/rural, summer/winter) and life style factors:
buff.ly/992g9zY
November 1, 2026 at 7:36 AM
Lark or night owl (or ‘intermediate’)?
Our chronotype is a complex combination of genes, age, and environmental (eg urban/rural, summer/winter) and life style factors:
buff.ly/992g9zY
Our chronotype is a complex combination of genes, age, and environmental (eg urban/rural, summer/winter) and life style factors:
buff.ly/992g9zY
Polygenic evolution towards a morning chronotype in modern humans https://www.biorxiv.org/content/10.64898/2026.11.01.763544v1
November 2, 2026 at 2:30 PM
Polygenic evolution towards a morning chronotype in modern humans https://www.biorxiv.org/content/10.64898/2026.11.01.763544v1
People defending standard time with health concerns are literally just saying they’re just fine with *me* experiencing those health outcomes they’re familiar with.
Just not themselves.
When there shouldn’t be a social expectation of the same chronotype (scientists made it sound like a video game).
Just not themselves.
When there shouldn’t be a social expectation of the same chronotype (scientists made it sound like a video game).
November 3, 2026 at 6:57 PM
People defending standard time with health concerns are literally just saying they’re just fine with *me* experiencing those health outcomes they’re familiar with.
Just not themselves.
When there shouldn’t be a social expectation of the same chronotype (scientists made it sound like a video game).
Just not themselves.
When there shouldn’t be a social expectation of the same chronotype (scientists made it sound like a video game).
For me, my chronotype tends to the lark so the fall time change is harder
November 1, 2026 at 1:31 PM
For me, my chronotype tends to the lark so the fall time change is harder
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Their brains had.
#CircadianRhythms #Chronotype #SleepScience #Neuroscience #CognitiveScience #BehavioralScience #Bluesky #Flipboard
#CircadianRhythms #Chronotype #SleepScience #Neuroscience #CognitiveScience #BehavioralScience #Bluesky #Flipboard
You Are a Different Person at Night Than in the Morning. The Science Behind Why Your Decisions Change.
Israeli parole judges gave favorable rulings sixty-five percent of the time at the start of a session and nearly zero percent just before a break. The cases had not changed. Their brains had. The time of day you make a decision is a variable the decision itself cannot control for.
econopass.com
October 31, 2026 at 7:34 AM
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Their brains had.
#CircadianRhythms #Chronotype #SleepScience #Neuroscience #CognitiveScience #BehavioralScience #Bluesky #Flipboard
#CircadianRhythms #Chronotype #SleepScience #Neuroscience #CognitiveScience #BehavioralScience #Bluesky #Flipboard
Harnessing time: Leveraging chronotype asynchrony to promote efficient speech learning https://pubmed.ncbi.nlm.nih.gov/42929718/
October 26, 2026 at 7:31 PM
Harnessing time: Leveraging chronotype asynchrony to promote efficient speech learning https://pubmed.ncbi.nlm.nih.gov/42929718/
econopass.com · Marco Bellinari
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Th…
#circadianrhythms #decisionmaking #chronotype #sleepscience #neuroscience #cognitivescience #behavioralscience
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Th…
#circadianrhythms #decisionmaking #chronotype #sleepscience #neuroscience #cognitivescience #behavioralscience
You Are A Different Person At Night Than In The Morning. The Science Behind Why Your Decisions Change.
econopass.com · Marco Bellinari
Israeli parole judges gave favorable rulings sixty-five percent of the time at the start of a session and nearly zero percent just before a break. The cases had not changed. Their brains had. The time of day you make a decision is a variable the decision itself cannot control for.
econopass.com
October 31, 2026 at 7:32 AM
econopass.com · Marco Bellinari
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Th…
#circadianrhythms #decisionmaking #chronotype #sleepscience #neuroscience #cognitivescience #behavioralscience
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Th…
#circadianrhythms #decisionmaking #chronotype #sleepscience #neuroscience #cognitivescience #behavioralscience
I'm a night owl by chronotype. But I totally support standard time!
October 24, 2026 at 10:12 PM
I'm a night owl by chronotype. But I totally support standard time!
#ClocksGoBack this weekend in UK/Europe, giving many of us a bonus hour of lovely sleep. Good time for a reminder that the tendency to be a “morning lark” or “night owl” is influenced by your DNA. But, like other aspects of behaviour, lots of different genes are involved, each with small effect.🌞🌚🧬🧪
Genome-wide association analyses of chronotype in 697,828 individuals provides insights into circadian rhythms - Nature Communications
GWAS have previously found 24 genomic loci associated with chronotype, an individual’s preference for early or late sleep timing. Here, the authors identify 327 additional loci in a sample of 697,828 ...
www.nature.com
October 24, 2026 at 10:14 AM
#ClocksGoBack this weekend in UK/Europe, giving many of us a bonus hour of lovely sleep. Good time for a reminder that the tendency to be a “morning lark” or “night owl” is influenced by your DNA. But, like other aspects of behaviour, lots of different genes are involved, each with small effect.🌞🌚🧬🧪
Sunrise people versus moonlight movers. It’s not just about behaviour. Your chronotype is partly genetic. It influences sleep, mood, and even performance. What's yours?
October 26, 2026 at 12:03 PM
Sunrise people versus moonlight movers. It’s not just about behaviour. Your chronotype is partly genetic. It influences sleep, mood, and even performance. What's yours?
ADHD, big feelings and bad sleep really do travel together. In a survey of 1414 adults with ADHD, more trouble regulating emotions was linked to more insomnia, strongest in under-30s. A link, not proof of cause. Do your feelings get louder at night?
pubmed.ncbi.nlm.nih.gov/42173367/
pubmed.ncbi.nlm.nih.gov/42173367/
October 30, 2026 at 9:15 PM
ADHD, big feelings and bad sleep really do travel together. In a survey of 1414 adults with ADHD, more trouble regulating emotions was linked to more insomnia, strongest in under-30s. A link, not proof of cause. Do your feelings get louder at night?
pubmed.ncbi.nlm.nih.gov/42173367/
pubmed.ncbi.nlm.nih.gov/42173367/
夜型人間は定年より前に障害年金を受給する傾向が強いとの研究結果 – GIGAZINE
https://www.walknews.com/1411723/
世の中には朝や日中よりも夜の方が活動的で頭も回る「夜型人間」だという人がいます。夜型人間は脳機能が優れているとの研究結果もありますが、フィンランドの研究では夜型人間はそうでない人と比較して、定年前に障害年金を受給する可能 [...]
https://www.walknews.com/1411723/
世の中には朝や日中よりも夜の方が活動的で頭も回る「夜型人間」だという人がいます。夜型人間は脳機能が優れているとの研究結果もありますが、フィンランドの研究では夜型人間はそうでない人と比較して、定年前に障害年金を受給する可能 [...]
夜型人間は定年より前に障害年金を受給する傾向が強いとの研究結果 - GIGAZINE - WALK NEWS
Evening chronotype and disability pensions: 12-year register-based follow-up of middle-aged adults from the Northern Finland birth cohort 1966 |
www.walknews.com
October 25, 2026 at 9:16 PM
夜型人間は定年より前に障害年金を受給する傾向が強いとの研究結果 – GIGAZINE
https://www.walknews.com/1411723/
世の中には朝や日中よりも夜の方が活動的で頭も回る「夜型人間」だという人がいます。夜型人間は脳機能が優れているとの研究結果もありますが、フィンランドの研究では夜型人間はそうでない人と比較して、定年前に障害年金を受給する可能 [...]
https://www.walknews.com/1411723/
世の中には朝や日中よりも夜の方が活動的で頭も回る「夜型人間」だという人がいます。夜型人間は脳機能が優れているとの研究結果もありますが、フィンランドの研究では夜型人間はそうでない人と比較して、定年前に障害年金を受給する可能 [...]
i think 3 or 4 years from now the word chronotype is gonna pop off
October 21, 2026 at 5:49 PM
i think 3 or 4 years from now the word chronotype is gonna pop off
Monday, 10:45pm: wide awake, brain finally online. 7am: the alarm feels personal. Night owl or early bird?
Chronotype is partly genetic, not a character flaw. What helps owls: morning daylight and a steady wake time.
Still an owl. Just one who opens the curtains first. #sleep
Chronotype is partly genetic, not a character flaw. What helps owls: morning daylight and a steady wake time.
Still an owl. Just one who opens the curtains first. #sleep
October 19, 2026 at 5:16 PM
Monday, 10:45pm: wide awake, brain finally online. 7am: the alarm feels personal. Night owl or early bird?
Chronotype is partly genetic, not a character flaw. What helps owls: morning daylight and a steady wake time.
Still an owl. Just one who opens the curtains first. #sleep
Chronotype is partly genetic, not a character flaw. What helps owls: morning daylight and a steady wake time.
Still an owl. Just one who opens the curtains first. #sleep
【今日の豆知識】
クロノタイプは年齢によって変化します。
思春期は夜型になりがちで、加齢とともに朝型に寄る傾向があります。
無理にリズムを変えるより、自然なリズムに合わせた生活がお勧めです。
style.kokoni.jp/tools/chronotype
#睡眠 #健康
クロノタイプは年齢によって変化します。
思春期は夜型になりがちで、加齢とともに朝型に寄る傾向があります。
無理にリズムを変えるより、自然なリズムに合わせた生活がお勧めです。
style.kokoni.jp/tools/chronotype
#睡眠 #健康
朝型・夜型を無料でチェック｜クロノタイプ・スコア
生活リズム6問から朝型・夜型の度合いを0〜100でスコア化。最も頭が冴える時間帯にタスクを置く“時間設計”のヒント付き。MEQの考え方に基づく簡易版。無料・登録不要。
style.kokoni.jp
October 19, 2026 at 10:30 PM
【今日の豆知識】
クロノタイプは年齢によって変化します。
思春期は夜型になりがちで、加齢とともに朝型に寄る傾向があります。
無理にリズムを変えるより、自然なリズムに合わせた生活がお勧めです。
style.kokoni.jp/tools/chronotype
#睡眠 #健康
クロノタイプは年齢によって変化します。
思春期は夜型になりがちで、加齢とともに朝型に寄る傾向があります。
無理にリズムを変えるより、自然なリズムに合わせた生活がお勧めです。
style.kokoni.jp/tools/chronotype
#睡眠 #健康
Not for everyone. Those of us who are blessed with a "morning lark" chronotype are tired of the Sun not rising until 7:30 when it's still only mid-October. That kind of shit can wait until December, where it belongs.
October 18, 2026 at 2:19 PM
Not for everyone. Those of us who are blessed with a "morning lark" chronotype are tired of the Sun not rising until 7:30 when it's still only mid-October. That kind of shit can wait until December, where it belongs.
Petrakis, N.V. (2026). Chronotype, Photosensitivity, and Community Belonging Among Self-Identified Vampires. _Journal of Theoretical Psychology Advances_, 22(4), 375-406. doi/10.94134/jotpa.2026.2209
October 17, 2026 at 3:50 AM
Petrakis, N.V. (2026). Chronotype, Photosensitivity, and Community Belonging Among Self-Identified Vampires. _Journal of Theoretical Psychology Advances_, 22(4), 375-406. doi/10.94134/jotpa.2026.2209
@uwec-menard-ccs.bsky.social Director @erictkasper.bsky.social published a guest essay, titled “The First Monday in October,” in the Rice Lake Chronotype. www.apg-wi.com/rice_lake_ch...
Ink Blog: The first Monday in October
My previous Ink Blog essay, published in July, recapped the U.S. Supreme Court’s 2025-2026 term, which concluded in late June. Now we have reached the first full week in October.
www.apg-wi.com
October 15, 2026 at 9:53 PM
@uwec-menard-ccs.bsky.social Director @erictkasper.bsky.social published a guest essay, titled “The First Monday in October,” in the Rice Lake Chronotype. www.apg-wi.com/rice_lake_ch...