Low histamine update with a coffee! #LowHistamine #MCAD #Coffee #PlantBased #purity coffee #histamineintolerance
April 5, 2025 at 6:04 PM
Low histamine update with a coffee! #LowHistamine #MCAD #Coffee #PlantBased #purity coffee #histamineintolerance
Find so many tasty low histamine recipes for the week ahead, including these fun ideas! All on the blog :) #lowhistamine #histamineintolerance #MCAS
March 16, 2025 at 9:17 PM
Find so many tasty low histamine recipes for the week ahead, including these fun ideas! All on the blog :) #lowhistamine #histamineintolerance #MCAS
35+ Low Histamine Vegetables! 🥕 🥦🥒
#lowhistamine #inflammation #vegan #mcas #histamineintolerance #lyme #chronicillness #chronicallyill #chronicpain #lowhistaminediet
#lowhistamine #inflammation #vegan #mcas #histamineintolerance #lyme #chronicillness #chronicallyill #chronicpain #lowhistaminediet
December 16, 2024 at 9:40 PM
35+ Low Histamine Vegetables! 🥕 🥦🥒
#lowhistamine #inflammation #vegan #mcas #histamineintolerance #lyme #chronicillness #chronicallyill #chronicpain #lowhistaminediet
#lowhistamine #inflammation #vegan #mcas #histamineintolerance #lyme #chronicillness #chronicallyill #chronicpain #lowhistaminediet
Some tasty #lowhistamine recipes for the week ahead! All easy, flavorful and some meal ideas I have on repeat. Find them on the blog! #histamineintolerance #MCAS
February 16, 2025 at 6:52 PM
Some tasty #lowhistamine recipes for the week ahead! All easy, flavorful and some meal ideas I have on repeat. Find them on the blog! #histamineintolerance #MCAS
Sibo and histamine intolerance update! #sibo #histamineintolerance #fructosemalabsorption #ibs #gastroparesis
May 15, 2026 at 11:03 PM
Sibo and histamine intolerance update! #sibo #histamineintolerance #fructosemalabsorption #ibs #gastroparesis
March 23, 2025 at 4:06 PM
I’ve been having constant chest pain (mild) since late yesterday afternoon, including all night last night, but there’s no point going to my doctor.
Last time I talked to my doctor about my chest pain she told me I have “health anxiety.”
#LongCovid #CovidIsntOver #HistamineIntolerance #MedSky
Last time I talked to my doctor about my chest pain she told me I have “health anxiety.”
#LongCovid #CovidIsntOver #HistamineIntolerance #MedSky
Been feeling unwell for the last 24 hours.
Did a covid rapid test, which was negative, but it triggered some intense painful emotions from the last time I tested positive in September.
#CovidIsntOver #MaskUp #LongCovid
Did a covid rapid test, which was negative, but it triggered some intense painful emotions from the last time I tested positive in September.
#CovidIsntOver #MaskUp #LongCovid
April 15, 2025 at 6:30 PM
I’ve been having constant chest pain (mild) since late yesterday afternoon, including all night last night, but there’s no point going to my doctor.
Last time I talked to my doctor about my chest pain she told me I have “health anxiety.”
#LongCovid #CovidIsntOver #HistamineIntolerance #MedSky
Last time I talked to my doctor about my chest pain she told me I have “health anxiety.”
#LongCovid #CovidIsntOver #HistamineIntolerance #MedSky
Did the nurse intake part. She was really kind. She also was like 😳 that's a lot. Waiting on the doc. Posting is helping me stay present and less anxious.
#mcas #histamineintolerance #chronicillness
#mcas #histamineintolerance #chronicillness
I swear if she is awful to me, I am definitely raising my voice.
Wild start. Clinic is in a fairly expensive area of the city and is buried in a maze of hallways. The door is guarded by a buzzer and no support people are allowed in. No one is masked, but you have to remove your shoes.
Extremely prominent "no raised voices or aggression will be tolerated" signs.
Extremely prominent "no raised voices or aggression will be tolerated" signs.
November 25, 2024 at 9:40 PM
Did the nurse intake part. She was really kind. She also was like 😳 that's a lot. Waiting on the doc. Posting is helping me stay present and less anxious.
#mcas #histamineintolerance #chronicillness
#mcas #histamineintolerance #chronicillness
Useful resource for people with Mast Cell Activation Syndrome. Food list starts on page 4, and it has a column so you can include your own personal assessment (because people vary!).
#MCAS #HistamineIntolerance #LongCovid
www.mastzellaktivierung.info/downloads/fo...
#MCAS #HistamineIntolerance #LongCovid
www.mastzellaktivierung.info/downloads/fo...
www.mastzellaktivierung.info
January 6, 2025 at 4:34 AM
Useful resource for people with Mast Cell Activation Syndrome. Food list starts on page 4, and it has a column so you can include your own personal assessment (because people vary!).
#MCAS #HistamineIntolerance #LongCovid
www.mastzellaktivierung.info/downloads/fo...
#MCAS #HistamineIntolerance #LongCovid
www.mastzellaktivierung.info/downloads/fo...
#mcas #histamineintolerance #hi friends on fixed incomes, what are you doing to make your grocery budget work rn? It seems shrinkflation and bs capitalist robbery is making it almost impossible
December 17, 2024 at 6:09 PM
#mcas #histamineintolerance #hi friends on fixed incomes, what are you doing to make your grocery budget work rn? It seems shrinkflation and bs capitalist robbery is making it almost impossible
Trying out the first recipe of my new diet: cod and sweet potato cakes with dill tahini sauce... stay tuned for results
#chronicillness #MCAS #histamineintolerance
#chronicillness #MCAS #histamineintolerance
December 29, 2024 at 11:16 PM
Trying out the first recipe of my new diet: cod and sweet potato cakes with dill tahini sauce... stay tuned for results
#chronicillness #MCAS #histamineintolerance
#chronicillness #MCAS #histamineintolerance
Apparently today, 2/28, is Rare Disease Day. Shout out to my fellow MCAS peeps! #MCAS #HistamineIntolerance
March 1, 2025 at 2:59 AM
Apparently today, 2/28, is Rare Disease Day. Shout out to my fellow MCAS peeps! #MCAS #HistamineIntolerance
January 23, 2025 at 6:28 PM
So apparently exposure to sunlight can release histamine?
Just spent an hour in the garden, only my forearms exposed, and dealing with severe chest pain.
#LongCovid #HistamineIntolerance
omnediem.com/sun-exposure...
Just spent an hour in the garden, only my forearms exposed, and dealing with severe chest pain.
#LongCovid #HistamineIntolerance
omnediem.com/sun-exposure...
Sun Exposure, Histamine and Solar Urticaria | OmneDiem
Explore how sunlight affects histamine levels, how it can impact people with histamine intolerance and what effects it may have. |
omnediem.com
April 26, 2025 at 8:29 PM
So apparently exposure to sunlight can release histamine?
Just spent an hour in the garden, only my forearms exposed, and dealing with severe chest pain.
#LongCovid #HistamineIntolerance
omnediem.com/sun-exposure...
Just spent an hour in the garden, only my forearms exposed, and dealing with severe chest pain.
#LongCovid #HistamineIntolerance
omnediem.com/sun-exposure...
Summer brings so many tasty low histamine veggies (and fruits!) that you can cook up for breakfast, lunch or dinner! #lowhistamine #mcas #histamineintolerance
July 16, 2025 at 8:49 PM
Summer brings so many tasty low histamine veggies (and fruits!) that you can cook up for breakfast, lunch or dinner! #lowhistamine #mcas #histamineintolerance
I think I need to come to terms with the fact that I can’t handle espresso drinks without having a histamine attack 💔
I’m not ready to give up on pour-over and drip coffee yet, though. I think I can still handle it 🤞🏻🤞🏻
#LongCOVID #HistamineIntolerance
I’m not ready to give up on pour-over and drip coffee yet, though. I think I can still handle it 🤞🏻🤞🏻
#LongCOVID #HistamineIntolerance
October 29, 2024 at 4:25 PM
I think I need to come to terms with the fact that I can’t handle espresso drinks without having a histamine attack 💔
I’m not ready to give up on pour-over and drip coffee yet, though. I think I can still handle it 🤞🏻🤞🏻
#LongCOVID #HistamineIntolerance
I’m not ready to give up on pour-over and drip coffee yet, though. I think I can still handle it 🤞🏻🤞🏻
#LongCOVID #HistamineIntolerance
TW: Animal stress, food processing
Did you know that stress levels before slaughter can increase histamine levels in meat? And that ground or aged meats tend to have even more histamine buildup? If you have histamine intolerance or MCAS, this could explain 🧵 (1/8)
#MCAS #HistamineIntolerance
Did you know that stress levels before slaughter can increase histamine levels in meat? And that ground or aged meats tend to have even more histamine buildup? If you have histamine intolerance or MCAS, this could explain 🧵 (1/8)
#MCAS #HistamineIntolerance
February 19, 2025 at 4:44 PM
TW: Animal stress, food processing
Did you know that stress levels before slaughter can increase histamine levels in meat? And that ground or aged meats tend to have even more histamine buildup? If you have histamine intolerance or MCAS, this could explain 🧵 (1/8)
#MCAS #HistamineIntolerance
Did you know that stress levels before slaughter can increase histamine levels in meat? And that ground or aged meats tend to have even more histamine buildup? If you have histamine intolerance or MCAS, this could explain 🧵 (1/8)
#MCAS #HistamineIntolerance
Choose from so many tasty low histamine breakfast recipes, with sweet and savory, hot and cold ideas! All on the blog #lowhistamine #mcas #histamineintolerance
April 20, 2025 at 8:28 PM
Choose from so many tasty low histamine breakfast recipes, with sweet and savory, hot and cold ideas! All on the blog #lowhistamine #mcas #histamineintolerance
Not sure that this is necessarily a "controversial diagnosis" but the info about #MCAS is good.
#ChronicIllness #EDS #POTS #TheTrifecta #HistamineIntolerance
💕 #Wellness
#ChronicIllness #EDS #POTS #TheTrifecta #HistamineIntolerance
💕 #Wellness
Controversial Diagnosis #7: Mast Cell Activation Syndrome
Mast cells are a special type of white blood cell that travel just beneath the surfaces of your skin and moist mucosal surfaces respiratory tree.
buff.ly
January 25, 2025 at 10:36 PM
Not sure that this is necessarily a "controversial diagnosis" but the info about #MCAS is good.
#ChronicIllness #EDS #POTS #TheTrifecta #HistamineIntolerance
💕 #Wellness
#ChronicIllness #EDS #POTS #TheTrifecta #HistamineIntolerance
💕 #Wellness
May 3, 2026 at 11:02 PM
March 8, 2026 at 10:03 PM
Part 6: Fluoroquinolone Toxicity Mast Cell Activation Syndrome - Diet and Food Prep #tips #tipsandtricks #fqtoxicity #mcas #mastcell #fluoroquinolones #diet #foodprep #histamineintolerance
#educational #informational
To watch:
youtu.be/tCXojSG9RSY?...
#educational #informational
To watch:
youtu.be/tCXojSG9RSY?...
Part 6: Fluoroquinolone Toxicity Mast Cell Activation Syndrome - Diet and Food Prep
YouTube video by Talia Smith - Finding Vulneraries
youtu.be
March 31, 2025 at 1:25 PM
Part 6: Fluoroquinolone Toxicity Mast Cell Activation Syndrome - Diet and Food Prep #tips #tipsandtricks #fqtoxicity #mcas #mastcell #fluoroquinolones #diet #foodprep #histamineintolerance
#educational #informational
To watch:
youtu.be/tCXojSG9RSY?...
#educational #informational
To watch:
youtu.be/tCXojSG9RSY?...
Online workshop on Histamine Intolerance & mast cell activation syndrome: causes, symptoms, the gut connection, & how to support with dietary changes, medicinal herbs, & supplements. March 27, 6-7:30pm ET. Register: vcih.newzenler.com/courses/hist...
#histamineintolerance #herbalism #guthealth
#histamineintolerance #herbalism #guthealth
March 8, 2025 at 12:52 AM
Online workshop on Histamine Intolerance & mast cell activation syndrome: causes, symptoms, the gut connection, & how to support with dietary changes, medicinal herbs, & supplements. March 27, 6-7:30pm ET. Register: vcih.newzenler.com/courses/hist...
#histamineintolerance #herbalism #guthealth
#histamineintolerance #herbalism #guthealth
