元となる書籍は日本語訳もあるようです。
There was also a Japanese translation of the original book.
（日本語) ifs-japan.net/no-bad-parts/
（English) ifs-institute.com/nobadparts
There was also a Japanese translation of the original book.
（日本語) ifs-japan.net/no-bad-parts/
（English) ifs-institute.com/nobadparts
「悪い私」はいない
https://amzn.asia/d/8Ihz6EMIFSの創始者リチャード・C・シュワルツ博士の世界的ベストセラー「No Bad Parts」を、日本IFSネットワークの後藤ゆうこ・佐久間智子・後藤剛が翻訳した『「悪い私」はいない 内的家族システム（IFS）による全体性の回復』が、2024年3月に発売になりました（日本能率協会マネジメントセンター刊）。この本では、なぜIFSがトラウマの回復、依...
ifs-japan.net
September 18, 2026 at 1:49 AM
元となる書籍は日本語訳もあるようです。
There was also a Japanese translation of the original book.
（日本語) ifs-japan.net/no-bad-parts/
（English) ifs-institute.com/nobadparts
There was also a Japanese translation of the original book.
（日本語) ifs-japan.net/no-bad-parts/
（English) ifs-institute.com/nobadparts
August 29, 2026 at 5:17 AM
We've never liked the word. Took us a year or two post DX to be settled that we are a Collective. All working for our common good, even if some of us haven't got the memo yet. 😂❤️ #NoBadParts ##DID #cPTSD
August 23, 2026 at 12:08 PM
We've never liked the word. Took us a year or two post DX to be settled that we are a Collective. All working for our common good, even if some of us haven't got the memo yet. 😂❤️ #NoBadParts ##DID #cPTSD
New EFT/IFS 2-day workshop
(Oct 9-10 4-8pmEST)
Tap your way into self-kindness, self-understanding, & the freedom from mental and emotional suffering that always seems just out of reach. Time to embrace our inherent wholeness & remember who we are
#NoBadParts
LINK: https://loom.ly/FZ9aIno
(Oct 9-10 4-8pmEST)
Tap your way into self-kindness, self-understanding, & the freedom from mental and emotional suffering that always seems just out of reach. Time to embrace our inherent wholeness & remember who we are
#NoBadParts
LINK: https://loom.ly/FZ9aIno
August 22, 2025 at 11:03 AM
New EFT/IFS 2-day workshop
(Oct 9-10 4-8pmEST)
Tap your way into self-kindness, self-understanding, & the freedom from mental and emotional suffering that always seems just out of reach. Time to embrace our inherent wholeness & remember who we are
#NoBadParts
LINK: https://loom.ly/FZ9aIno
(Oct 9-10 4-8pmEST)
Tap your way into self-kindness, self-understanding, & the freedom from mental and emotional suffering that always seems just out of reach. Time to embrace our inherent wholeness & remember who we are
#NoBadParts
LINK: https://loom.ly/FZ9aIno
I'd like to follow fellow IFS Practitioners, coaches, therapists, peer
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
February 7, 2025 at 4:43 PM
I'd like to follow fellow IFS Practitioners, coaches, therapists, peer
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
I'd like to follow fellow IFS Practitioners, coaches, therapists, peer
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
February 7, 2025 at 4:31 PM
I'd like to follow fellow IFS Practitioners, coaches, therapists, peer
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
#internalfamilysystems #IFS #coaching #therapists #selfenergy #self #selfled #partswork #somatic #nobadparts #richardschwartz #derekscott #kaygardner #exiles #unburdening #legacyburden #mentalhealth #psychology #holistic #peers
I’ve been doing this work for about six months and it’s really paid off for me. The recent election showed that this really works because that was an epic gut punch for me. Now I feel more balanced and able to do what I need to do as the storm comes.
ifs-institute.com/nobadparts
ifs-institute.com/nobadparts
No Bad Parts | IFS InstitutecartInstagram iconFacebook iconTwitter iconLinkedIn iconYouTube icon
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t
ifs-institute.com
December 29, 2024 at 12:06 PM
I’ve been doing this work for about six months and it’s really paid off for me. The recent election showed that this really works because that was an epic gut punch for me. Now I feel more balanced and able to do what I need to do as the storm comes.
ifs-institute.com/nobadparts
ifs-institute.com/nobadparts
Parts of me feel driven to..
Ruminate; overthink; feel responsible for others' emotions..
I can now recognise, regulate, and choose a different way.
Can you relate?
These parts were our toolkits for survival in the past. Their aim is to protect.
#nobadparts
#awareness
#selfcompassion
Ruminate; overthink; feel responsible for others' emotions..
I can now recognise, regulate, and choose a different way.
Can you relate?
These parts were our toolkits for survival in the past. Their aim is to protect.
#nobadparts
#awareness
#selfcompassion
June 12, 2025 at 4:19 PM
Parts of me feel driven to..
Ruminate; overthink; feel responsible for others' emotions..
I can now recognise, regulate, and choose a different way.
Can you relate?
These parts were our toolkits for survival in the past. Their aim is to protect.
#nobadparts
#awareness
#selfcompassion
Ruminate; overthink; feel responsible for others' emotions..
I can now recognise, regulate, and choose a different way.
Can you relate?
These parts were our toolkits for survival in the past. Their aim is to protect.
#nobadparts
#awareness
#selfcompassion
And this one is very helpful in quieting the negative inner voices: ifs-institute.com/nobadparts
We all contain myriad “sub-personalities”, which all exist for good reason, even the evil neghead goblin. but you can learn how to integrate them in a healthy way.
We all contain myriad “sub-personalities”, which all exist for good reason, even the evil neghead goblin. but you can learn how to integrate them in a healthy way.
No Bad Parts | IFS InstitutecartInstagram iconFacebook iconTwitter iconLinkedIn iconYouTube icon
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t
ifs-institute.com
February 11, 2025 at 2:55 PM
And this one is very helpful in quieting the negative inner voices: ifs-institute.com/nobadparts
We all contain myriad “sub-personalities”, which all exist for good reason, even the evil neghead goblin. but you can learn how to integrate them in a healthy way.
We all contain myriad “sub-personalities”, which all exist for good reason, even the evil neghead goblin. but you can learn how to integrate them in a healthy way.
What are our many parts? Are they the roles we play, brother, son, friend, student, employee? ifs-institute.com/nobadparts
No Bad Parts | IFS InstitutecartInstagram iconFacebook iconTwitter iconLinkedIn iconYouTube icon
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t
ifs-institute.com
October 7, 2024 at 6:48 PM
What are our many parts? Are they the roles we play, brother, son, friend, student, employee? ifs-institute.com/nobadparts
i did Richard C. Sshwartz's "No Bad Parts" about mine and it helps a lot.
ifs-institute.com/nobadparts
ifs-institute.com/nobadparts
No Bad Parts | IFS Institute
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t
ifs-institute.com
August 26, 2025 at 10:43 AM
i did Richard C. Sshwartz's "No Bad Parts" about mine and it helps a lot.
ifs-institute.com/nobadparts
ifs-institute.com/nobadparts
This is so important. It’s something I usually discuss with clients who think they need to “get rid of” the parts of themselves they find unacceptable. #NoBadParts
July 15, 2025 at 7:20 AM
This is so important. It’s something I usually discuss with clients who think they need to “get rid of” the parts of themselves they find unacceptable. #NoBadParts
I'm finding some insightful content in a book by Richard Schwartz called No Bad Parts. Specifically regarding #trauma and #cPTSD, if you were helped by reading Pete Walker and Bessel van der Kolk you will likely find some guidance here. #mentalhealth #nobadparts
April 23, 2025 at 3:04 AM
I'm finding some insightful content in a book by Richard Schwartz called No Bad Parts. Specifically regarding #trauma and #cPTSD, if you were helped by reading Pete Walker and Bessel van der Kolk you will likely find some guidance here. #mentalhealth #nobadparts
This has brought a surprising amount of calm and self-compassion.
The connection between understanding external "flow" and my own internal landscape has been wild. It's like getting a double dose of clarity.
#reading #personalgrowth #selfcompassion #thegoal #nobadparts #internalfamilysystems #flow
The connection between understanding external "flow" and my own internal landscape has been wild. It's like getting a double dose of clarity.
#reading #personalgrowth #selfcompassion #thegoal #nobadparts #internalfamilysystems #flow
May 7, 2025 at 1:36 PM
This has brought a surprising amount of calm and self-compassion.
The connection between understanding external "flow" and my own internal landscape has been wild. It's like getting a double dose of clarity.
#reading #personalgrowth #selfcompassion #thegoal #nobadparts #internalfamilysystems #flow
The connection between understanding external "flow" and my own internal landscape has been wild. It's like getting a double dose of clarity.
#reading #personalgrowth #selfcompassion #thegoal #nobadparts #internalfamilysystems #flow
Dick Schwartz Explains 'No Bad Parts' in IFS (Internal Family Systems)
#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #PositiveImpact #DickSchwartz #InternalFamilySystems #NoBadParts #IFS #HealingJourney #TraumaRecovery
#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #PositiveImpact #DickSchwartz #InternalFamilySystems #NoBadParts #IFS #HealingJourney #TraumaRecovery
Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.
youtu.be
January 19, 2025 at 7:02 PM
Dick Schwartz Explains 'No Bad Parts' in IFS (Internal Family Systems)
#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #PositiveImpact #DickSchwartz #InternalFamilySystems #NoBadParts #IFS #HealingJourney #TraumaRecovery
#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #PositiveImpact #DickSchwartz #InternalFamilySystems #NoBadParts #IFS #HealingJourney #TraumaRecovery
It's not your stereotypical beach read, but this is homework as self care! Listen to this week's episode to hear how our homework went for @charluhamilton.bsky.social and @pattimcgrath.bsky.social enjoy Erin guiding us through a meditation.
#IFS #NoBadParts #Podcast #Interests
#IFS #NoBadParts #Podcast #Interests
July 11, 2025 at 2:52 AM
It's not your stereotypical beach read, but this is homework as self care! Listen to this week's episode to hear how our homework went for @charluhamilton.bsky.social and @pattimcgrath.bsky.social enjoy Erin guiding us through a meditation.
#IFS #NoBadParts #Podcast #Interests
#IFS #NoBadParts #Podcast #Interests
Wow, I’d be scared if I didn’t have all those voices of the collective in my head. They are my support team, life, coaches, cheer squad. #NoBadParts #shadows #shadowwork
August 2, 2025 at 9:10 PM
Wow, I’d be scared if I didn’t have all those voices of the collective in my head. They are my support team, life, coaches, cheer squad. #NoBadParts #shadows #shadowwork