#SaturatedFat
r/SaturatedFat
November 4, 2024 at 7:59 PM
Wait you got me at RFK Jr making #saturatedfat great again. Just a reminder: 40% of #interventional #cardiologists who would save your atherosclerotic body from the RFK #diet are #immigrants

(I don’t really care about something I am banned by my #religion from eating, but I’m ok not having F&M)
CNBC: Is importing beef from Argentina a possibility?

BROOKE ROLLINS: Yes, the president has said he's in discussions with Argentina. It will not be very much. Argentina is also facing a foot and mouth disease issue.
October 22, 2025 at 12:35 AM
#SaturatedFat & #HeartDisease
🧀 [Milk & other DAIRY products are the top sources of artery-clogging saturated fat in the 🇺🇸 diet. Diets high in fat, saturated fat, and cholesterol increase the risk of heart disease, which remains America’s top killer]
#calcium #PlantBased
www.pcrm.org/good-nutriti...
Health Concerns About Dairy
Avoid the Dangers of Dairy With a Plant-Based Diet
www.pcrm.org
July 4, 2026 at 3:19 PM
“Eating too much saturated fat can raise the level of LDL(bad) cholesterol in your blood. A high level of LDL cholesterol in your blood increases your risk of heart disease and stroke.”

#SaturatedFat #BadCholesterol

www.heart.org/en/healthy-l...
Saturated Fat
Eating too much saturated fat can raise the level of LDL(bad) cholesterol in your blood.
www.heart.org
November 18, 2025 at 5:12 AM
Saturated fat will fix you and make you healthier? #SaturatedFat #Cholesterol
August 3, 2026 at 7:35 PM
You deserve a high calorie meal #food #pizza #pepperoni #saturatedfat #cheese
October 29, 2025 at 5:48 AM
A review found that cutting #SaturatedFat can lower mortality and heart disease risk for people at high #cardiovascular risk. The greatest benefit occurred when saturated fats were replaced with polyunsaturated fats, which reduced nonfatal heart attacks. Read more: https://bit.ly/4aCvRlx
December 16, 2025 at 5:04 PM
Oh my, we are tired of sweeping #nutrition #generalizations. And yet, they sweep us up and into accepting dogma that generally falls apart. All the drama about #SaturatedFat provides a vivid illustration.
HT: @alicecallahan.bsky.social
conscienhealth.org/2025/12/all-...
December 10, 2025 at 11:04 AM
Almond biscotti are Italian twice baked cookies. They are hard and crunchy and typically dipped in coffee or a sweet dessert wine for that incredible flavorful bite.

1 pt per biscotti, makes 39

spoonful-of-skinny.com/almond-bisco...

#lowpoints #saturatedfat #WW #weightwatcher #almonbiscotti
June 10, 2025 at 3:38 AM
Does eating saturated fat make your skin look better or healthier? #skincare #skin #saturatedfat
June 3, 2025 at 12:23 PM
Experts say an all-animal (or #carnivore) diet carries risks: The chance of deficiencies in essential #vitamins & #minerals is really high; #saturatedfat raises levels of bad #cholesterol; red & processed #meat is linked to higher risk of #cancer; too much… (1/2) www.theguardian.com/commentisfre...
A meaty topic: what is the carnivore diet and why do so many influencers seem to swear by it? | Antiviral
Some claim eating steak and whole sticks of butter has improved their skin, cleared brain fog and even eliminated farting. Experts say an all-animal diet carries risks
www.theguardian.com
September 4, 2025 at 10:13 AM
(2/4) Processing may also allow beneficial #fortification. Plant-based #meat typically has less #saturatedfat but similar #protein levels to #processed meat, and it is a source of #fibre. Replacing processed meat with #plantbased options can improve #cholesterol profiles… pan-int.org/news/blog-po...
May 22, 2025 at 11:23 AM
We used to eat saturated fat for millions of years, why is it all of a sudden unhealthy? #saturatedfat #cholesterol #Paleo #keto #carnivore
May 25, 2025 at 4:27 PM
Bartlett Aseem Maholtra days he busted the myth of saturated fat. He has access to magical science that no one else does. #saturatedfat #heartdisease
February 21, 2026 at 4:35 PM
New study: "Higher intake of saturated and trans-fatty acids and alcohol was associated with biomarkers of chronic inflammation and neurovascular dysfunction, suggesting a potential role in MS progression." #multiplesclerosis #saturatedfat #neurology #neurosky
journals.sagepub.com/doi/10.1177/...
Sage Journals: Discover world-class research
Subscription and open access journals from Sage, the world's leading independent academic publisher.
journals.sagepub.com
December 26, 2025 at 7:46 PM
New in @nature.com: "Diets rich in fruits, vegetables, legumes, fish, fiber and plantbased foods were protective, while higher consumption of meat, dairy, and saturated fat was linked to increased odds."🍒🫘🥦 #endometriosis #plantbased #meat #dairy #lowcarb #saturatedfat
www.nature.com/articles/s41...
Mediterranean diet adherence and healthy diet indicator might decrease odds of endometriosis - Scientific Reports
Scientific Reports - Mediterranean diet adherence and healthy diet indicator might decrease odds of endometriosis
www.nature.com
October 22, 2025 at 10:22 PM
Surgeon Dr Philip OvadiaCardiothoracic surgeon wants you to eat saturated fat so you can plug up your arteries faster. Cardiologists have done a great job and are putting them out of business! #health #medicine #cardiology #medicine #saturatedfat #cholesterol
June 15, 2025 at 9:47 PM
New in @nature.com: ""Furthermore, a significant positive correlation was detected between #NAFLD score and total dietary fat, #saturatedfat and #cholesterol which was more prominent as the degree of fatty liver worsens." #liverdisease #hepatology
www.nature.com/articles/s41...
Prevalence and dietary factors associated with nonalcoholic fatty liver disease in a sample of obese middle-aged Egyptian women - Scientific Reports
This study investigated the prevalence of Nonalcoholic Fatty Liver Disease (NAFLD) among a sample of middle-aged obese Egyptian women and explored the associations between nutritional status, dietary ...
www.nature.com
March 27, 2026 at 7:38 PM
New: "Dairy consumption regardless of its fat content was associated with increased risk for PCAD. The severe atherosclerotic manifestations in the coronary arteries were only associated with higher intake of high-fat dairy." #cardiosky #cardiology #dairy #saturatedfat
www.nature.com/articles/s41...
Dairy consumption and premature coronary artery disease onset: Iran premature coronary artery disease (IPAD) study insights - Scientific Reports
Scientific Reports - Dairy consumption and premature coronary artery disease onset: Iran premature coronary artery disease (IPAD) study insights
www.nature.com
January 3, 2025 at 6:21 AM
#gourmetmetrics Exploring the disconnect between what experts tell me to eat and the food I actually eat.

❌ 👅 Upset my gut.
✅ 🥘 Made with 5 or more ingredients. Recognizable ingredients. One cosmetic additive.
❌ 🏷️ #Sodium #SaturatedFat - too much salt / cheese for FDA “healthy” product label claim
April 15, 2025 at 3:19 PM