#SaturatedFat
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robertlufkinmd.bsky.social
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

Source: www.sciencedaily.com/releases/202...

#Dairy #Nutrition #SaturatedFat #MetabolicHealth #HealthLongevitySecrets (5/5)
August 21, 2026 at 2:11 PM
ajstein.bsky.social
… a higher-carbon food #tax would not only be most effective environmentally, it could also reduce purchases of sugar, salt & #saturatedfat more, and affect richer households more.

#Diets #Nutrition #Taxes #Taxation #Subsidies
Redirecting
doi.org
August 13, 2026 at 12:25 PM
meltwa.bsky.social
Come on McDonalds!
Work your magic!

#SaturatedFat
#FatOldMan
#Stroke
August 6, 2026 at 12:03 PM
dralo.bsky.social
Saturated fat will fix you and make you healthier? #SaturatedFat #Cholesterol
August 3, 2026 at 7:35 PM
justiceforall.bsky.social
#SaturatedFat & #HeartDisease
🧀 [Milk & other DAIRY products are the top sources of artery-clogging saturated fat in the 🇺🇸 diet. Diets high in fat, saturated fat, and cholesterol increase the risk of heart disease, which remains America’s top killer]
#calcium #PlantBased
www.pcrm.org/good-nutriti...
Health Concerns About Dairy
Avoid the Dangers of Dairy With a Plant-Based Diet
www.pcrm.org
July 4, 2026 at 3:19 PM
sun8pop.bsky.social
#glycemie #saturatedfat #sn2sg #sun8ms #sun8 #yum #hotlava #chocolate #sunnightmusic #sunnight #dessert #served #berichnotfamous #sun8pop #sunnightpop #sweets #tasty #yummyfood #FatLoss #dietfood #dietchallenge #feed #breeding #foodtravel #degustation #foodart #enjoylife #meal #Brasil #latino
June 26, 2026 at 11:37 AM
peasorpills.bsky.social
New: "Higher intakes of short- and long-chain SFAs, both individually and collectively, are associated with higher odds of MASLD." #saturatedfat #liverdisease #MASLD #hepatology
www.cambridge.org/core/journal...
Association Between Saturated Fatty Acid Intake and MASLD: Mediating Roles of Insulin Resistance and Serum Albumin | British Journal of Nutrition | Cambridge Core
Association Between Saturated Fatty Acid Intake and MASLD: Mediating Roles of Insulin Resistance and Serum Albumin
www.cambridge.org
March 27, 2026 at 7:39 PM
peasorpills.bsky.social
New in @nature.com: ""Furthermore, a significant positive correlation was detected between #NAFLD score and total dietary fat, #saturatedfat and #cholesterol which was more prominent as the degree of fatty liver worsens." #liverdisease #hepatology
www.nature.com/articles/s41...
Prevalence and dietary factors associated with nonalcoholic fatty liver disease in a sample of obese middle-aged Egyptian women - Scientific Reports
This study investigated the prevalence of Nonalcoholic Fatty Liver Disease (NAFLD) among a sample of middle-aged obese Egyptian women and explored the associations between nutritional status, dietary ...
www.nature.com
March 27, 2026 at 7:38 PM
dailybloops.bsky.social
🥩 Not all "challenging the establishment" is the same thing — sometimes the consensus exists because the evidence actually supports it.

#NutritionFacts #SaturatedFat
Deadly Saturated Fat Misinformation from MAHA
Nutrition Made Simple! on YouTube
www.youtube.com
March 12, 2026 at 12:00 PM
mccheapo.bsky.social
#health #diet #lcl6 #SaturatedFat

news.uq.edu.au/2026-03-how-...
How the fats we eat shape our ability to fight disease
The types of fats we consume directly impacts the survival and strength of the body’s immune cells and ability to fight disease, researchers have found.
news.uq.edu.au
March 7, 2026 at 11:30 PM
macromate.bsky.social
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
March 1, 2026 at 8:05 PM
dralo.bsky.social
Bartlett Aseem Maholtra days he busted the myth of saturated fat. He has access to magical science that no one else does. #saturatedfat #heartdisease
February 21, 2026 at 4:35 PM
dralo.bsky.social
Ancel Keys 7 country study on saturated fat intake? If saturated fat healthy? #ancelkeys #saturatedfat #cholesterol
February 17, 2026 at 5:37 PM
dralo.bsky.social
Seed Oils unclog arteries? #seedoils #saturatedfat #heartdisease
February 11, 2026 at 4:36 PM
macromate.bsky.social
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
February 2, 2026 at 8:04 PM
psgrnz.bsky.social
FAQs - NZ Report Calls for Urgent Reset of New Zealand Health Policy. #Reclaiming #Health #cholesterol #bloodglucose #insulin #carbs #protein #fat #saturatedfat #micronutrients #macronutrients #vitamins #minerals #neurodevelopmental #brain #metabolic #psychiatric

psgrnz.substack.com/p/reclaiming...
Reclaiming Health: Reversal, Remission and Rewiring - the FAQs.
A question & answer guide for some of the most perplexing & controversial metabolic & mental health questions that are being asked in 2026.
psgrnz.substack.com
January 30, 2026 at 6:07 AM
peasorpills.bsky.social
New from @cnn.com: What cardiologists want you to know about MAHA’s push to eat more fat 🥦 #cardiology #cardiosky #medsky #plantbased #protein #saturatedfat
www.cnn.com/2026/01/20/health/heart-disease-maha-dietary-guidelines-wellness
What cardiologists want you to know about MAHA’s push to eat more fat | CNN
Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors who treat heart disease say people will get sicker.
www.cnn.com
January 24, 2026 at 7:27 PM
macromate.bsky.social
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
January 6, 2026 at 8:03 PM
peasorpills.bsky.social
New study: "Higher intake of saturated and trans-fatty acids and alcohol was associated with biomarkers of chronic inflammation and neurovascular dysfunction, suggesting a potential role in MS progression." #multiplesclerosis #saturatedfat #neurology #neurosky
journals.sagepub.com/doi/10.1177/...
Sage Journals: Discover world-class research
Subscription and open access journals from Sage, the world's leading independent academic publisher.
journals.sagepub.com
December 26, 2025 at 7:46 PM
dralo.bsky.social
#saturatedfat New guidelines on saturated fats? Should we remove them from the guidelines? Every study that has been done on saturated fat consumption has shown that increasing saturate fat consumption increases cardiovascular and all cause mortality. which means you end up with more heart attacks
December 23, 2025 at 3:12 AM
peoplespharmacy.bsky.social
Saturated Fat Reconsidered: New Research Challenges Old Dogma www.peoplespharmacy.com/articles/jus... via @peoplespharmacy

#fat #saturatedfat #diet #health
Saturated Fat Reconsidered: New Research Challenges Old Dogma
Is your doctor's nutrition advice outmoded? Many physicians still warn against saturated fat, though they need a more nuanced message.
www.peoplespharmacy.com
December 19, 2025 at 2:07 AM
annalsofim.bsky.social
A review found that cutting #SaturatedFat can lower mortality and heart disease risk for people at high #cardiovascular risk. The greatest benefit occurred when saturated fats were replaced with polyunsaturated fats, which reduced nonfatal heart attacks. Read more: https://bit.ly/4aCvRlx
December 16, 2025 at 5:04 PM
macromate.bsky.social
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
December 10, 2025 at 8:05 PM
conscienhealth.bsky.social
Oh my, we are tired of sweeping #nutrition #generalizations. And yet, they sweep us up and into accepting dogma that generally falls apart. All the drama about #SaturatedFat provides a vivid illustration.
HT: @alicecallahan.bsky.social
conscienhealth.org/2025/12/all-...
December 10, 2025 at 11:04 AM