#WalkRun
July 18, 2026 at 7:50 PM
May 4, 2026 at 6:42 PM
Another installment of the North Plainfield walk/run club!
🏃‍♂️🏃‍♂️🏃‍♂️👍

#walkrun #runwalk #runclub #grouprun #runcoachmike #njrunning
July 19, 2025 at 1:48 AM
Morning walk-run or more walking than running.
#walking #running #walkrun #kneeissues
March 27, 2026 at 8:47 PM
February 18, 2026 at 9:59 AM
Morning walk-run, tried to keep it an even mix of both even though my lower back was bothering me. It’s so lovely being back in the hot southwest 🙄 🥵. #walkrun #running #walking #lowerbackpain #dodgyback #humidweather #stayfit #timetostretch #outdoors
September 24, 2026 at 5:54 PM
February 25, 2026 at 9:56 AM
March 1, 2026 at 10:32 AM
February 1, 2026 at 8:57 PM
March 13, 2026 at 9:11 AM
March 6, 2026 at 10:14 AM
January 30, 2026 at 9:53 AM
February 1, 2026 at 10:19 AM
January 5, 2026 at 10:13 AM
January 7, 2026 at 1:36 AM
Sunday Couple Run Day #FitnessSky #Cardio #WalkRun 2.15miles 28m53s #RunSky #Run #RunnaApp #Strava #RunTheDate
February 15, 2026 at 10:23 AM
March 11, 2026 at 9:10 AM
March 28, 2026 at 6:27 PM
#FitnessSky #Cardio #WalkRun 3.20miles 44m20s #RunSky #Run #RunnaApp #Strava #RunTheDate Runna app finally working right again
March 20, 2026 at 9:09 AM
Morning walk-run, it was okay but at least I was able to get something in.
#walking #running #walkrun #morningcardio #kneeissues
April 15, 2026 at 7:44 PM
Morning walk-run, this one felt good and I kept it at an even mix of both. #walkrun #morningcardio #walking #running
May 7, 2026 at 5:59 PM
February 23, 2026 at 11:06 AM
February 20, 2026 at 1:39 PM
At the end of September my wife and I will be walking with our dog Muggins for fundraising as part of the Ottawa Humane Society’s Wiggle Waggle Walk & Run.

Your donation helps give animals a second chance at a better life.

Donate here: joinme.ottawahumane.ca/walkrun/team-muggins?ea.tracking.id
September 5, 2025 at 2:10 PM