Employees should have the opportunity to exercise during working hours because inactive lifestyles increase the risk of illness, according to physiology professor Magni Mohr, Kringvarp Føroya reports. Many people spend eight hours a day sitting in an office chair in front of a computer screen. Mo…

James McMeckan, head of clinical services (occupational health) for HCA Healthcare UK, asks whether occupational health can be part of the solution.

🌍Global Action on Men's Health in Cape Town: Bringing men’s health into the workplace Following GAMH's time in Cape Town for the 18th World Congress on Public Health, we are continuing to highlight s...

Research from Bupa finds that more than one in five required urgent medical attention after ignoring symptoms, as cost-of-living and life pressures cause many to put their health last.

A sit-stand desk will cut your sitting time at work, no question. According to PubMed, several 2025 and 2026 trials found that alone doesn't move the numbers people buy the desk for in the first place

The article explores the relationship between physical activity at work and its potential impact on dementia risk. While exercise outside of work has well-documented benefits for brain health, emerging research suggests that workplace movement may offer unique advantages. Studies indicate that even short bursts of physical activity during the workday, such as standing meetings or walking breaks, can improve cognitive function and reduce the risk of neurodegenerative diseases. Unlike structured exercise routines, workplace activity integrates movement into daily tasks, making it more sustainable for many individuals. Researchers emphasize that combining both types of physical activity yields the best outcomes, but workplace initiatives like ergonomic setups or active commuting programs are gaining traction as cost-effective strategies. The piece highlights the importance of redefining 'exercise' to include incidental movement, challenging the notion that only dedicated gym sessions contribute to brain health. Experts caution that while workplace activity is beneficial, it should complement—not replace—traditional exercise regimens. The article concludes with recommendations for employers to prioritize movement-friendly environments, underscoring the growing recognition of occupational health in preventing age-related cognitive decline.

Which office items carry the most dirt and bacteria? A workplace study finds the desk tops the list, with 4.5 times more bacteria than a mouse.

Jon Clover, managing director of Spire Workplace Health, discusses the risk of employee wellbeing support arriving too late – and how to avoid it.

Contact Solinear on 01347 879046 We are solar shading manufacturers based just outside York covering the whole of the UK.

Contact Solinear on 01347 879046 We are solar shading manufacturers based just outside York covering the whole of the UK.