#autonomicdysfunction
too fatigued to function after a 2 hour lie down. This is just one reality of #AutonomicDysfunction.

(card from www.stickmancommunications.co.uk/autonomic-dy... - as both a printable download and a physical card)
Autonomic dysfunction | Stickman Comms
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www.stickmancommunications.co.uk
September 11, 2026 at 4:09 PM
Who else finds they have strategies that help manage their health conditions, but periodically forget them? I've just re-remembered that working on my laptop from lying down instead of sitting *massively* helps my #PoTS #AutonomicDysfunction management! (I may have ADHD, which might be a factor)
June 25, 2025 at 10:01 AM
November 20, 2024 at 5:39 AM
thinking 'Oh! Now I understand what is going on, and what is needed from me, I can relax and enjoy the conversation'

#Fatigue #AutonomicDysfunction #Overwhelm
(This card is from www.stickmancommunications.co.uk/speech )
Speech | Stickman Comms
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September 5, 2026 at 12:45 PM
This. As my functioning returns, so will my awesome. In the meantime, please expect nothing of me! #PoTS #AutonomicDysfunction - not coping with this heat! Doing everything I can to get through it safely.

card from www.stickmancommunications.co.uk/product-page...
June 21, 2025 at 5:03 PM
and rested. Taking the time to counter every "but you should be doing..." with a gentle "No, I should be resting so that tomorrow I will be able to do it without sacrificing my health. My rest today is a vital part of getting it done."
#Fatigue #Pacing #PoTS #AutonomicDysfunction
January 30, 2026 at 5:09 PM
July 22, 2025 at 11:23 PM
October 26, 2025 at 9:35 AM
We're heading for a heatwave where I am - temperatures that will have a huge impact on my #PoTS and #AutonomicDysfunction symptoms. So here's a blog with a few of my top tips for coping in the hot weather:
www.stickmancommunications.co.uk/post/tips-fo...
15 tips for coping with hot weather
Tips for coping with hot weather - from the perspective of someone with PoTS - a type of autonomic dysfunction.
www.stickmancommunications.co.uk
June 16, 2025 at 11:45 AM
Wearable heart rate variability monitoring identifies autonomic dysfunction and thresholds for post-exertional malaise in Long COVID www.medrxiv.org/content/10.1... Rob Wüst et al. 🇳🇱 #HRV #PEM #AutonomicDysfunction #LongCOVID #ME/CFS
Wearable heart rate variability monitoring identifies autonomic dysfunction and thresholds for post-exertional malaise in Long COVID
Objectives: Patients with Long COVID experience disabling fatigue, autonomic dysfunction, reduced exercise capacity, and post-exertional malaise (PEM). Heart rate variability (HRV) can evaluate autono...
www.medrxiv.org
March 25, 2025 at 3:16 AM
One problem with heat waves is that they are unrelenting for the duration -This means that if you have a heat-sensitive condition (like #autonomicDysfunction, #PoTS #MS, #ME etc) it isn't possible to actually recharge from the energy drain and symptom increase caused until -
June 22, 2025 at 6:08 PM
As it's #Dysautonomia awareness month, here's our #AutonomicDysfunction card - created with input from many fellow patients, and designed to help people around us understand just how complex it can be to live with it.
Card from stickmancommunications.co.uk/product/auto... #Disability #PoTS
October 18, 2023 at 2:27 PM
#BipolarDisorder: "Bipolar disorder is more prevalent in #EDS, potentially linked to #AutonomicDysfunction and chronic stress." - EDS.clinic
🩵🦓🩵 The founder of The Zebra Alliance Community has BP1D (and DID).

#dysautonomia #bipolar1disorder #mentalhealth #ehlersdanlossyndrome #chronicillness
Ehlers-Danlos Syndrome and Comorbid Conditions | The EDS Clinic
www.eds.clinic
May 18, 2025 at 8:17 PM
Had this lovely feedback on our cards the other day. It's why I do what I do. #ADHD #AutonomicDysfunction
January 5, 2025 at 5:05 PM
As the weather shifts towards summer, please remember that #PoTS and #AutonomicDysfunction mean we don't just feel hot and sticky and meh during hot weather - we may stop being able to function. (card from www.stickmancommunications.co.uk/product-page... )
June 13, 2025 at 4:08 PM
I've always found it really hard to explain #AutonomicDysfunction in everyday life without it just getting too complicated, longwinded, or missing things.
So here's a card that explains it for us!
They arrived today, and are now in our shop, www.stickmancommunications.co.uk/autonomic-dy...
September 25, 2025 at 4:09 PM
One hidden challenge of #AutonomicDysfunction is heat intolerance - the body can't cope with being too warm, and it causes all sorts of symptoms (for me: brain fog, coordination loss, speech and word finding difficulties, and reduced consciousness). It often catches me by surprise in winter. -
November 25, 2025 at 5:09 PM
Journal of Clinical Medicine: Autonomic Dysfunction in ME/CFS

"ME/CFS patients exhibit a substantial autonomic symptom burden that correlates with greater illness severity."

Read more: https://meassociation.org.uk/3bxu

#MECFS #pwME #MyalgicE #PoTS #Dysautonomia #AutonomicDysfunction
Journal of Clinical Medicine: Autonomic Dysfunction in ME/CFS - The ME Association
ME/CFS patients exhibit a substantial autonomic symptom burden that correlates […]
meassociation.org.uk
September 8, 2025 at 2:50 PM
Check whether you have any #POTS #dysautonomia by looking at your heart rate and blood pressure & do an active stand if safe/possible

www.potsuk.org/pots-for-med...

#LongCOVID #POTS #PwME #MECFS #PEM #PESE #autonomicdysfunction
GP Guide: PoTS on a Page - PoTS UK
What is PoTS? PoTS stands for postural tachycardia syndrome. First characterized and defined in 1993. PREVALENCE is estimated to be 0.2%. Abnormal response by the autonomic nervous system to upright p...
www.potsuk.org
January 21, 2025 at 11:32 AM
October 22, 2025 at 8:35 AM
October 17, 2025 at 8:35 AM
#Medsky #ChronicIllness #LongCOVID Moderate to severe #autonomicdysfunction was seen in 71.9% of Long COVID patients in this study, with a 36-month median symptom duration,suggesting that enduring autonomic dysfunction is highly prevalent in the Long COVID population. www.medrxiv.org/content/10.1...
Evaluating Long-Term Autonomic Dysfunction and Functional Impacts of Long COVID: A Follow-Up Study
Background The longitudinal prevalence and autonomic symptom burden in Long COVID patients is not well-established. Objective Assess the duration and severity of autonomic dysfunction in adults with ...
www.medrxiv.org
November 25, 2024 at 5:52 PM