I was afraid to lose weight, b/c I was afraid of the negative emotions that I believed were buried under the pounds—and that I would have to deal with if they were allowed to come up. Anyone else feel that way? You are not alone.
#WeightLoss #NaturalHealth #DietAndExercise #TheBodyKeepsTheScore
#WeightLoss #NaturalHealth #DietAndExercise #TheBodyKeepsTheScore
October 4, 2026 at 3:06 PM
I was afraid to lose weight, b/c I was afraid of the negative emotions that I believed were buried under the pounds—and that I would have to deal with if they were allowed to come up. Anyone else feel that way? You are not alone.
#WeightLoss #NaturalHealth #DietAndExercise #TheBodyKeepsTheScore
#WeightLoss #NaturalHealth #DietAndExercise #TheBodyKeepsTheScore
I don't know much about Tom Holland as a person, but all I know is I had to see him in Spiderman and ugh.
Maybe it's not his fault, though.
Maybe it's the key word *had*.
#thebodykeepsthescore
Maybe it's not his fault, though.
Maybe it's the key word *had*.
#thebodykeepsthescore
August 30, 2026 at 12:02 PM
I don't know much about Tom Holland as a person, but all I know is I had to see him in Spiderman and ugh.
Maybe it's not his fault, though.
Maybe it's the key word *had*.
#thebodykeepsthescore
Maybe it's not his fault, though.
Maybe it's the key word *had*.
#thebodykeepsthescore
August 29, 2026 at 5:17 AM
🔗 Full BookView at the link → nuel.ink/TQPBlZ
#BookVie#BookViewi#AsYouFindMey#TheBodyKeepsTheScorev#BookReviewH#MentalHealth #Traumag#Healingg#ReadingListi#Neurodivergent
#BookVie#BookViewi#AsYouFindMey#TheBodyKeepsTheScorev#BookReviewH#MentalHealth #Traumag#Healingg#ReadingListi#Neurodivergent
May 15, 2026 at 8:26 PM
🔗 Full BookView at the link → nuel.ink/TQPBlZ
#BookVie#BookViewi#AsYouFindMey#TheBodyKeepsTheScorev#BookReviewH#MentalHealth #Traumag#Healingg#ReadingListi#Neurodivergent
#BookVie#BookViewi#AsYouFindMey#TheBodyKeepsTheScorev#BookReviewH#MentalHealth #Traumag#Healingg#ReadingListi#Neurodivergent
Doctors: "We can't find anything physically wrong." My body, storing fifteen years of unprocessed grief in my left shoulder: I am RIGHT HERE. I am screaming. I am waving my little flags. This is fine.
#somatichumor #traumahumor #thebodykeepsthescore
#somatichumor #traumahumor #thebodykeepsthescore
May 11, 2026 at 10:01 PM
Doctors: "We can't find anything physically wrong." My body, storing fifteen years of unprocessed grief in my left shoulder: I am RIGHT HERE. I am screaming. I am waving my little flags. This is fine.
#somatichumor #traumahumor #thebodykeepsthescore
#somatichumor #traumahumor #thebodykeepsthescore
The body doesn't forget. Even when the mind moves on, the body keeps the receipt. Every tension, every held breath, every chronic pain — they might be telling a story your conscious mind stopped telling years ago.
#thebodykeepsthescore #somatichealing #traumaawareness
#thebodykeepsthescore #somatichealing #traumaawareness
May 11, 2026 at 3:02 PM
The body doesn't forget. Even when the mind moves on, the body keeps the receipt. Every tension, every held breath, every chronic pain — they might be telling a story your conscious mind stopped telling years ago.
#thebodykeepsthescore #somatichealing #traumaawareness
#thebodykeepsthescore #somatichealing #traumaawareness
#Scientists challenge #TheBodyKeepstheScore with a new #predictivemodel of #trauma
www.psypost.org/scientists-c...
www.psypost.org/scientists-c...
Scientists challenge The Body Keeps the Score with a new predictive model of trauma
A recent paper challenges the popular idea that the body literally stores psychological trauma. Researchers propose that trauma actually disrupts the brain's prediction systems, providing evidence tha...
www.psypost.org
May 10, 2026 at 12:12 PM
#Scientists challenge #TheBodyKeepstheScore with a new #predictivemodel of #trauma
www.psypost.org/scientists-c...
www.psypost.org/scientists-c...
May 10, 2026 at 6:31 AM
3000 years of #ptsd treatment, misdiagnosis, torture, murder, and shame
First seen as something that happened to soldiers - as a #cPTSD critter - I appreciated #thehistorysquad noting us non-soldiers
Let’s keep fighting to take away the shame and get proper support
#thebodykeepsthescore
First seen as something that happened to soldiers - as a #cPTSD critter - I appreciated #thehistorysquad noting us non-soldiers
Let’s keep fighting to take away the shame and get proper support
#thebodykeepsthescore
Long Before PTSD Had a Name, Soldiers Were Already Suffering
YouTube video by thehistorysquad
youtu.be
May 9, 2026 at 12:47 AM
3000 years of #ptsd treatment, misdiagnosis, torture, murder, and shame
First seen as something that happened to soldiers - as a #cPTSD critter - I appreciated #thehistorysquad noting us non-soldiers
Let’s keep fighting to take away the shame and get proper support
#thebodykeepsthescore
First seen as something that happened to soldiers - as a #cPTSD critter - I appreciated #thehistorysquad noting us non-soldiers
Let’s keep fighting to take away the shame and get proper support
#thebodykeepsthescore
Oooh, so we basically use "memory is a bad narrator" today, because part of that influence is due to the trouble the Catholic Church was in during the late 1990s because of the trouble one of their sick-fuck priest was in.
Got it. #TheBodyKeepsTheScore
Got it. #TheBodyKeepsTheScore
May 8, 2026 at 5:35 AM
Oooh, so we basically use "memory is a bad narrator" today, because part of that influence is due to the trouble the Catholic Church was in during the late 1990s because of the trouble one of their sick-fuck priest was in.
Got it. #TheBodyKeepsTheScore
Got it. #TheBodyKeepsTheScore
Bought the audiobook for #TheBodyKeepsTheScore via Google Play for $16.95 (after tax).
May 3, 2026 at 7:16 PM
Bought the audiobook for #TheBodyKeepsTheScore via Google Play for $16.95 (after tax).
hard to overstate how much this dude sucks tbh
May 1, 2026 at 5:38 PM
hard to overstate how much this dude sucks tbh
Another example that #TheBodyKeepsTheScore
Stress from racism may help explain why black women more likely to die in childbirth, study finds
Stress from racism may help explain why black women more likely to die in childbirth, study finds
Exclusive: Cambridge research finds socioenvironmental stressors may influence body’s ability to function healthily in pregnancy
Stress from racism and deprivation could explain why black women are more likely to die during childbirth, a study has found.
Researchers reviewed 44 existing studies that examined three physiological pathways associated with worse pregnancy outcomes: oxidative stress, inflammation, and uteroplacental vascular resistance, and found black women had higher levels of the three metrics. Continue reading...
www.theguardian.com
April 29, 2026 at 6:54 AM
Another example that #TheBodyKeepsTheScore
Over halfway through this book and mannn is it an informative, but extensive read. #booksky 📚 #TheBodyKeepsTheScore #Mentalhealth
April 25, 2026 at 10:05 AM
Over halfway through this book and mannn is it an informative, but extensive read. #booksky 📚 #TheBodyKeepsTheScore #Mentalhealth
re reading
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
#booksky #TheBodyKeepsTheScore
#Besselvanderkolk
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
#booksky #TheBodyKeepsTheScore
#Besselvanderkolk
April 23, 2026 at 10:57 AM
re reading
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
#booksky #TheBodyKeepsTheScore
#Besselvanderkolk
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
#booksky #TheBodyKeepsTheScore
#Besselvanderkolk
Some roles are still gendered: care, emotional labour, holding everything together
Still expected, still undervalued, still taking a toll
Until we stop treating this as 'just the way things are' women’s health will keep paying the price
theconversation.com/decades-of-p...
#TheBodyKeepsTheScore
Still expected, still undervalued, still taking a toll
Until we stop treating this as 'just the way things are' women’s health will keep paying the price
theconversation.com/decades-of-p...
#TheBodyKeepsTheScore
Decades of putting others first – the toll it takes on women’s bodies
For many women, a lifetime of putting others first quietly damages their health – and midlife is often when the cost finally becomes clear.
theconversation.com
March 31, 2026 at 9:11 AM
Some roles are still gendered: care, emotional labour, holding everything together
Still expected, still undervalued, still taking a toll
Until we stop treating this as 'just the way things are' women’s health will keep paying the price
theconversation.com/decades-of-p...
#TheBodyKeepsTheScore
Still expected, still undervalued, still taking a toll
Until we stop treating this as 'just the way things are' women’s health will keep paying the price
theconversation.com/decades-of-p...
#TheBodyKeepsTheScore
Trauma doesn’t just live in the mind — it lives in the body.
In The Body Keeps the Score, Bessel van der Kolk explains how trauma reshapes both brain and body, and how healing is possible. 👉 Explore the book
bookshop.org/a/113524/978...
#TheBodyKeepsTheScore #BesselVanDerKolk
In The Body Keeps the Score, Bessel van der Kolk explains how trauma reshapes both brain and body, and how healing is possible. 👉 Explore the book
bookshop.org/a/113524/978...
#TheBodyKeepsTheScore #BesselVanDerKolk
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Brain, Mind, and Body in the Healing of Trauma
bookshop.org
March 5, 2026 at 1:53 AM
Trauma doesn’t just live in the mind — it lives in the body.
In The Body Keeps the Score, Bessel van der Kolk explains how trauma reshapes both brain and body, and how healing is possible. 👉 Explore the book
bookshop.org/a/113524/978...
#TheBodyKeepsTheScore #BesselVanDerKolk
In The Body Keeps the Score, Bessel van der Kolk explains how trauma reshapes both brain and body, and how healing is possible. 👉 Explore the book
bookshop.org/a/113524/978...
#TheBodyKeepsTheScore #BesselVanDerKolk
8:00 a.m. 28/1/2569 in the year of our Lord Indra w the 👻 of On Kawara here in Wanda's 🏠 of ongoing child abuse, neglect, & ignoring, where we never get our needs met, much less anything we want.
#InternalFamilySystems #parts #splitselves #childabuse #thebodykeepsthescore
#InternalFamilySystems #parts #splitselves #childabuse #thebodykeepsthescore
January 28, 2026 at 1:40 PM
8:00 a.m. 28/1/2569 in the year of our Lord Indra w the 👻 of On Kawara here in Wanda's 🏠 of ongoing child abuse, neglect, & ignoring, where we never get our needs met, much less anything we want.
#InternalFamilySystems #parts #splitselves #childabuse #thebodykeepsthescore
#InternalFamilySystems #parts #splitselves #childabuse #thebodykeepsthescore
Reading a book about trauma is nice but do we really need examples from vets unaliving and graping Vietnamese people bc their friends got unalived?
#TheBodyKeepsTheScore #book #booksky #trauma
#TheBodyKeepsTheScore #book #booksky #trauma
a close up of a man 's face with a beard and blue eyes making a funny face .
Alt: a close up of a man 's face with a beard and blue eyes making a funny face .
media.tenor.com
January 25, 2026 at 5:03 PM
Reading a book about trauma is nice but do we really need examples from vets unaliving and graping Vietnamese people bc their friends got unalived?
#TheBodyKeepsTheScore #book #booksky #trauma
#TheBodyKeepsTheScore #book #booksky #trauma
The Body Keeps the Score | Re-Authoring Your Biology for Vitality #SelfTalkHeals #TheBodyKeepsTheScore #TakeBackThePen #IdentityReconstruction #LivedExperience #PeerSupport #NarrativeTherapy #ReAuthoring #InternalFamilySystems #TraumaInformed #SomaticHealing #SelfLeadership youtu.be/pJPDePSjw9A
The Body Keeps the Score | Re-Authoring Your Biology for Vitality
YouTube video by Self Talk Heals
youtu.be
January 24, 2026 at 6:31 PM
The Body Keeps the Score | Re-Authoring Your Biology for Vitality #SelfTalkHeals #TheBodyKeepsTheScore #TakeBackThePen #IdentityReconstruction #LivedExperience #PeerSupport #NarrativeTherapy #ReAuthoring #InternalFamilySystems #TraumaInformed #SomaticHealing #SelfLeadership youtu.be/pJPDePSjw9A
Trauma isnt just a story; its a physical reality in the body and brain. Dr. van der Kolk teaches that recovery requires "Self-Leadership" through top-down talk and bottom-up movement. You aren't a glitch; you're ready for an OS upgrade.
#SelfTalkHeals #TheBodyKeepsTheScore #TraumaRecovery
#SelfTalkHeals #TheBodyKeepsTheScore #TraumaRecovery
January 24, 2026 at 6:05 PM
Trauma isnt just a story; its a physical reality in the body and brain. Dr. van der Kolk teaches that recovery requires "Self-Leadership" through top-down talk and bottom-up movement. You aren't a glitch; you're ready for an OS upgrade.
#SelfTalkHeals #TheBodyKeepsTheScore #TraumaRecovery
#SelfTalkHeals #TheBodyKeepsTheScore #TraumaRecovery