January 30, 2025 at 12:48 PM
Why Trauma and Sleep Don't Mix
#Sleep #Trauma #Insomnia #FallingAsleep #WhyCantISleep #AllenKanerva
Trauma and sleep are like oil and water—they occupy the same space but refuse to blend into a peaceful state...
allenkanerva.substack.com/p/why-trauma...
#Sleep #Trauma #Insomnia #FallingAsleep #WhyCantISleep #AllenKanerva
Trauma and sleep are like oil and water—they occupy the same space but refuse to blend into a peaceful state...
allenkanerva.substack.com/p/why-trauma...
Why Trauma and Sleep Don't Mix...
...and what can HELP!
allenkanerva.substack.com
March 22, 2026 at 5:07 PM
Why Trauma and Sleep Don't Mix
#Sleep #Trauma #Insomnia #FallingAsleep #WhyCantISleep #AllenKanerva
Trauma and sleep are like oil and water—they occupy the same space but refuse to blend into a peaceful state...
allenkanerva.substack.com/p/why-trauma...
#Sleep #Trauma #Insomnia #FallingAsleep #WhyCantISleep #AllenKanerva
Trauma and sleep are like oil and water—they occupy the same space but refuse to blend into a peaceful state...
allenkanerva.substack.com/p/why-trauma...
Spoons 6/10 seems to be the baseline now a days, guy coming AGAIN to fix the heating unit, I hate having strangers in the house. Makes my skin crawl. Yes, I’m cranky, no, coffee isn’t helping.
#crankypants #spoonie #whycantisleep #chronicillness #morecoffee
#crankypants #spoonie #whycantisleep #chronicillness #morecoffee
February 20, 2026 at 9:42 AM
Spoons 6/10 seems to be the baseline now a days, guy coming AGAIN to fix the heating unit, I hate having strangers in the house. Makes my skin crawl. Yes, I’m cranky, no, coffee isn’t helping.
#crankypants #spoonie #whycantisleep #chronicillness #morecoffee
#crankypants #spoonie #whycantisleep #chronicillness #morecoffee
Ever wondered why you struggle to fall asleep? 💤
The science behind sleepless nights might surprise you!
Watch my latest video to uncover the reasons and solutions. 🎥👇
youtu.be/C7iE6MHhUYU?si…#SleepSciencec#Insomniai#WhyCantISleepep
The science behind sleepless nights might surprise you!
Watch my latest video to uncover the reasons and solutions. 🎥👇
youtu.be/C7iE6MHhUYU?si…#SleepSciencec#Insomniai#WhyCantISleepep
This Is Why You Can’t Sleep – The Science Will Surprise You!
YouTube video by Orbital Adventures
https://youtu.be/C7iE6MHhUYU?si…
February 20, 2025 at 5:23 PM
Ever wondered why you struggle to fall asleep? 💤
The science behind sleepless nights might surprise you!
Watch my latest video to uncover the reasons and solutions. 🎥👇
youtu.be/C7iE6MHhUYU?si…#SleepSciencec#Insomniai#WhyCantISleepep
The science behind sleepless nights might surprise you!
Watch my latest video to uncover the reasons and solutions. 🎥👇
youtu.be/C7iE6MHhUYU?si…#SleepSciencec#Insomniai#WhyCantISleepep
Running one email server is dumb, why not set up another one using a completely different infrastructure for giggles?! #justhostingthoughts #whycantisleep
April 25, 2025 at 10:39 AM
Running one email server is dumb, why not set up another one using a completely different infrastructure for giggles?! #justhostingthoughts #whycantisleep
Chronic seemingly untreatable insomnia is still the absolute most annoying thing ever, even after over 20 years.😂 #whycantisleep
February 10, 2026 at 11:27 AM
Chronic seemingly untreatable insomnia is still the absolute most annoying thing ever, even after over 20 years.😂 #whycantisleep
There is no dread that can humanly compare to the dread of "it's 3am, I have to be up at 8, why can't I sleep, why can't I sleep, whycantisleep".
December 4, 2024 at 1:14 AM
There is no dread that can humanly compare to the dread of "it's 3am, I have to be up at 8, why can't I sleep, why can't I sleep, whycantisleep".
April 23, 2025 at 4:40 AM
December 8, 2024 at 6:33 AM
What I would give for a good night’s sleep! Going on record and saying that Sunday morning construction is down right evil. Waking to my whole building shaking is diabolical. My kingdom for a good night’s sleep.
#insomnia #constructionnoise #aging #whycantisleep
#insomnia #constructionnoise #aging #whycantisleep
November 24, 2024 at 1:10 PM
What I would give for a good night’s sleep! Going on record and saying that Sunday morning construction is down right evil. Waking to my whole building shaking is diabolical. My kingdom for a good night’s sleep.
#insomnia #constructionnoise #aging #whycantisleep
#insomnia #constructionnoise #aging #whycantisleep
Arse, think the stuff I got for Sunday's dinner is out of date :/ #epicfail #whycantisleep
December 2, 2024 at 9:15 PM
Arse, think the stuff I got for Sunday's dinner is out of date :/ #epicfail #whycantisleep
1000 bottles of beer on the wall,
1000 bottles of beer.
Take one down, pass it around,
999 bottles of beer on the wall.
Onto my second cup of chamomile. I've not called in the big guns.
That's right. I'm adding lemon!
#WhyCantISleep
1000 bottles of beer.
Take one down, pass it around,
999 bottles of beer on the wall.
Onto my second cup of chamomile. I've not called in the big guns.
That's right. I'm adding lemon!
#WhyCantISleep
December 3, 2024 at 9:48 PM
1000 bottles of beer on the wall,
1000 bottles of beer.
Take one down, pass it around,
999 bottles of beer on the wall.
Onto my second cup of chamomile. I've not called in the big guns.
That's right. I'm adding lemon!
#WhyCantISleep
1000 bottles of beer.
Take one down, pass it around,
999 bottles of beer on the wall.
Onto my second cup of chamomile. I've not called in the big guns.
That's right. I'm adding lemon!
#WhyCantISleep