#JudyPlus #science #scientific #chronicinsomnia #insomnia #alzheimer's #parkinson's
#Multipass #ChronicIllness #Disability #SevereME #MECFS #POTS #MCAS #Sjogren’s #EDS #ChronicInsomnia #auDHD #OCD #cPTSD
#Multipass #ChronicIllness #Disability #SevereME #MECFS #POTS #MCAS #Sjogren’s #EDS #ChronicInsomnia #auDHD #OCD #cPTSD
#art #acryliconcanvas #acrylic #nightmares #chronicinsomnia #indiaink
#art #acryliconcanvas #acrylic #nightmares #chronicinsomnia #indiaink
this is all i got today.
good morning from nearly 10pm. #ChronicInsomnia
this is all i got today.
good morning from nearly 10pm. #ChronicInsomnia
#Insomnia #ChronicInsomnia #TraumaticBrainInjury #ViralEncephalitis #MentalHealth
#Insomnia #ChronicInsomnia #TraumaticBrainInjury #ViralEncephalitis #MentalHealth
good morning from 4:30pm #ChronicInsomnia
good morning from 4:30pm #ChronicInsomnia
good morning from midnight. #ChronicInsomnia
good morning from midnight. #ChronicInsomnia
#CBT-I is the recommended first-line treatment for #chronicinsomnia ,with pharmacotherapy as an adjunct.
Long-term melatonin use may increase heart failure risk, challenging its perceived safety.
The Truth About Insomnia and Melatonin: Natural ≠ Harmless
Read the full breakdown 👇
www.psychiatrictimes.com/view/the-tru...
#Insomnia #Psychiatry #Melatonin #SleepHealth #CBTi #ShrinksInSneakers #sleep #depression #sleepmedicine
#CBT-I is the recommended first-line treatment for #chronicinsomnia ,with pharmacotherapy as an adjunct.
Long-term melatonin use may increase heart failure risk, challenging its perceived safety.
#insomnia #chronicinsomnia #sleepdisorder #nosleep #exhausted #anxiety #anxious #mentalhealth #chronicpain #painsomnia #stressed #insomniac
#insomnia #chronicinsomnia #sleepdisorder #nosleep #exhausted #anxiety #anxious #mentalhealth #chronicpain #painsomnia #stressed #insomniac
Mine is Bert Kreischer
ugh...that guy lol
Good morning from after 4pm #ChronicInsomnia
Mine is Bert Kreischer
ugh...that guy lol
Good morning from after 4pm #ChronicInsomnia
(The emojis are sarcastic i hate my life)
#chronicinsomnia #insomniac #circadianrhythmsleepdisorder
(The emojis are sarcastic i hate my life)
#chronicinsomnia #insomniac #circadianrhythmsleepdisorder
"Jonathan honestly could not remember the last time he had slept a full night." Geez, that's a little too accurate already lol. #ChronicInsomnia #ChronicPain #Anxiety
"Jonathan honestly could not remember the last time he had slept a full night." Geez, that's a little too accurate already lol. #ChronicInsomnia #ChronicPain #Anxiety
➡️ reduced sleep efficiency,
➡️ increased sleep latency, and
➡️ increased intermittent #wakefulness .
#SOL #SE #WASO
➡️ reduced sleep efficiency,
➡️ increased sleep latency, and
➡️ increased intermittent #wakefulness .
#SOL #SE #WASO
.... persistent night-to-night #variability in objective sleep measures is a hallmark of #chronicinsomnia
@alice-gregory.bsky.social @jakketamminen.bsky.social
formative.jmir.org/2026/1/e73969
.... persistent night-to-night #variability in objective sleep measures is a hallmark of #chronicinsomnia
Delayed #sleep wake phase disorder vs Chronic #insomnia #SleepSky #Sleephealth #sleepmedicine
Delayed #sleep wake phase disorder vs Chronic #insomnia #SleepSky #Sleephealth #sleepmedicine