#UnderstandingEmotions
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crsseattle.bsky.social
#NonviolentCommunication #EmotionalIntelligence #FeelingsMatter #NeedsBased #MindfulCommunication #EmotionalAwareness #UnderstandingEmotions #NeedsAndFeelings #NVCPractice #CompassionateCommunication #SelfAwareness #EmpathyInAction #AuthenticConnection #EmotionalWellbeing #EmpathyMatters
July 21, 2025 at 7:06 PM
politekitty.bsky.social
This is helpful! I’m not sure who to credit (found on Pinterest) but please use this when seeing a mental health provider. It helps us give better treatment and understand your situation…. (more on Substack) #Mentalhealth #DBT #ACT #Therapy #Therapist #UnderstandingEmotions #PoliteKitty
April 14, 2025 at 12:32 AM
politekitty.bsky.social
Be angry. Recognize how it feels. Analyze it. Then say goodbye to it. Anger is like a one night stand. Functional, did its job, but you don’t want it hanging around the next morning. #RealityAcceptance #Skill #RadicalAcceptance #UnderstandingEmotions #DBT #ACT #Therapy #Therapist #Funny #PoliteKitty
June 7, 2025 at 10:49 PM
flobabe.bsky.social
True intimacy comes from trust.

www.facebook.com/share/r/nfQY...
🥹🥹🥹 did this hit you hard too? 🙌🏻🙌🏻🙌🏻 share a comment 👇, leave a...
🥹🥹🥹 did this hit you hard too? 🙌🏻🙌🏻🙌🏻 share a comment 👇, leave a ❤️❤️❤️ and share 🫶🫶🫶 #forgiveandletgo#vibrationalhealingtherapy #newdaynewbeginning#understandingemotions...
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June 16, 2024 at 6:37 PM
suttonttnhs.bsky.social
Fear is a normal human emotion that helps keep us safe, but sometimes it can become overwhelming.

Today we discuss what fear is, healthy and unhelpful ways of coping and when to seek extra support.

#Wellbeing #MentalHealth #UnderstandingEmotions #Fear #SuttonTalkingTherapies
NHS Sutton Talking Therapies cover graphic titled "Understanding Emotions: Fear." The background shows dark storm clouds and lightning. Two illustrated people appear at the bottom, one with a hand near their mouth and another resting their head on their hand. The image introduces a post about understanding the emotion of fear. Educational infographic titled "What is Fear?" An illustration of a person holding their head appears beneath a small cloud. A fact box notes that fear is linked to the body's fight, flight, freeze, or fawn response. Illustrations include a person with hands placed over their chest and another person peeking out from a box labelled "Fear."
September 14, 2026 at 7:45 AM
Your child’s behaviour isn’t personal. They’re not giving you a hard time. They’re having a hard time.
#WellnessWednesday #GentleParenting #UnderstandingEmotions
Photo by Олег Мороз on Unsplash: https://unsplash.com/photos/white-and-black-eggs-on-glass-rack-dTgyj9okQ_w
August 20, 2025 at 2:00 PM
crsseattle.bsky.social
#NonviolentCommunication #EmotionalIntelligence #FeelingsMatter #NeedsBased #MindfulCommunication #EmotionalAwareness #UnderstandingEmotions #NeedsAndFeelings #NVCPractice #CompassionateCommunication #SelfAwareness #EmpathyInAction #EmotionalWellbeing #EmpathyMatters #ConsciousCommunication
September 26, 2025 at 7:17 PM
cito-greenhouse.bsky.social
Emotions Unleashed: The Wild Symphony of Feelings!

#MentalHealth #Neuroscience #HeartRate #SocialCommunication #EmotionalIntelligence #HumanExperience #Psychology #EmotionalJourney #SelfGrowth #Mindfulness #WellBeing #EmotionalHealth #UnderstandingEmotions

youtube.com/shorts/Akegp...
Emotions Unleashed: The Wild Symphony of Feelings!
YouTube video by Greenhouse for Mental Health Development
youtube.com
March 4, 2025 at 11:59 PM
authenticlifecoaching.ch
Understanding Emotions: Why Do They Linger?
youtu.be/KftBvpVN22M

#emotionalhealth #Mindfulness #Psychology #UnderstandingEmotions #EmotionalIntelligence #MentalWellbeing #SelfAwareness #FeelingsMatter
May 10, 2025 at 5:03 PM