December 1, 2024 at 12:00 AM
Run 41
Needed that recovery run for both #mentalhealth and #physicalhealth
#Motivation 👇
Exercise the mind as well as the body
#yougothis
#runners #running #jogging #runsky #fitness #ukrun 
Needed that recovery run for both #mentalhealth and #physicalhealth
#Motivation 👇
Exercise the mind as well as the body
#yougothis
#runners #running #jogging #runsky #fitness #ukrun 
September 29, 2026 at 6:26 PM
Run 41
Needed that recovery run for both #mentalhealth and #physicalhealth
#Motivation 👇
Exercise the mind as well as the body
#yougothis
#runners #running #jogging #runsky #fitness #ukrun 
Needed that recovery run for both #mentalhealth and #physicalhealth
#Motivation 👇
Exercise the mind as well as the body
#yougothis
#runners #running #jogging #runsky #fitness #ukrun 
Sat at my desk,
aching back.
Went for a walk,
railway track...
I'm a poet and I didn't know it 💚
#railway #railwayline #yorkshire #walk #poetry #mentalhealth #physicalhealth
aching back.
Went for a walk,
railway track...
I'm a poet and I didn't know it 💚
#railway #railwayline #yorkshire #walk #poetry #mentalhealth #physicalhealth
September 11, 2026 at 2:23 PM
Sat at my desk,
aching back.
Went for a walk,
railway track...
I'm a poet and I didn't know it 💚
#railway #railwayline #yorkshire #walk #poetry #mentalhealth #physicalhealth
aching back.
Went for a walk,
railway track...
I'm a poet and I didn't know it 💚
#railway #railwayline #yorkshire #walk #poetry #mentalhealth #physicalhealth
The 40 Hour Work Week Was a Labor
Victory.
It Was Never a Biological Recommendation.
#laborrights #40hourworkweek #mentalhealth #physicalhealth #capitalism #classwar
via www.instagram.com/p/Ddve6ggSNM...
Victory.
It Was Never a Biological Recommendation.
#laborrights #40hourworkweek #mentalhealth #physicalhealth #capitalism #classwar
via www.instagram.com/p/Ddve6ggSNM...
October 1, 2026 at 3:00 PM
The 40 Hour Work Week Was a Labor
Victory.
It Was Never a Biological Recommendation.
#laborrights #40hourworkweek #mentalhealth #physicalhealth #capitalism #classwar
via www.instagram.com/p/Ddve6ggSNM...
Victory.
It Was Never a Biological Recommendation.
#laborrights #40hourworkweek #mentalhealth #physicalhealth #capitalism #classwar
via www.instagram.com/p/Ddve6ggSNM...
Parkrun people, if theres a community driven movement more suited to the vibe that Bluesky currently has, I’m not surecwhat it is. #MentalHealth #PhysicalHealth #Community go.bsky.app/C3S44kD
November 13, 2024 at 8:22 PM
Parkrun people, if theres a community driven movement more suited to the vibe that Bluesky currently has, I’m not surecwhat it is. #MentalHealth #PhysicalHealth #Community go.bsky.app/C3S44kD
November 18, 2024 at 2:32 PM
September 24, 2026 at 5:39 AM
January 18, 2025 at 7:57 PM
Two days in #llandudno and #conwy #walking #hiking and #running . Good for #physicalhealth and #mentalhealth @Cymru
December 20, 2024 at 10:13 AM
Two days in #llandudno and #conwy #walking #hiking and #running . Good for #physicalhealth and #mentalhealth @Cymru
Happy disability month, you matter!
#mentalhealth #physicalhealth #mentaldisability #physicaldisability #disabilitymonth #pride #youmatter #live #diversity #equity #inclusion #transgender #lgbtqiap2s
#mentalhealth #physicalhealth #mentaldisability #physicaldisability #disabilitymonth #pride #youmatter #live #diversity #equity #inclusion #transgender #lgbtqiap2s
July 6, 2025 at 5:12 AM
Happy disability month, you matter!
#mentalhealth #physicalhealth #mentaldisability #physicaldisability #disabilitymonth #pride #youmatter #live #diversity #equity #inclusion #transgender #lgbtqiap2s
#mentalhealth #physicalhealth #mentaldisability #physicaldisability #disabilitymonth #pride #youmatter #live #diversity #equity #inclusion #transgender #lgbtqiap2s
September 26, 2026 at 2:06 PM
It never ceases to amaze me how much better I feel after I move my body and lift heavy weights.
#gay #gayman #gayotter #gayworkout #strengthtraining #physicalhealth #mentalhealth #flex
#gay #gayman #gayotter #gayworkout #strengthtraining #physicalhealth #mentalhealth #flex
May 16, 2025 at 12:28 AM
It never ceases to amaze me how much better I feel after I move my body and lift heavy weights.
#gay #gayman #gayotter #gayworkout #strengthtraining #physicalhealth #mentalhealth #flex
#gay #gayman #gayotter #gayworkout #strengthtraining #physicalhealth #mentalhealth #flex
September 29, 2026 at 6:30 PM
#Run down the full length of the #Blackpoolilluminations #running is beautiful and good for #mental and #physicalhealth @visitBlackpool
December 18, 2024 at 9:17 AM
#Run down the full length of the #Blackpoolilluminations #running is beautiful and good for #mental and #physicalhealth @visitBlackpool
Shout out to Pharmacists!
#pharmacists #pharmacistsday #medication #MedicationSafety #healthcare #HealthcareHeroes #disability #ChronicIllness #MentalHealth #physicalhealth #EduSky #EduSkyUK #SEND
#pharmacists #pharmacistsday #medication #MedicationSafety #healthcare #HealthcareHeroes #disability #ChronicIllness #MentalHealth #physicalhealth #EduSky #EduSkyUK #SEND
January 12, 2026 at 5:01 AM
Definitely need to take better of my body and mind.
#mentalhealth #health #menshealth #physicalhealth #menoversixty
#mentalhealth #health #menshealth #physicalhealth #menoversixty
September 21, 2026 at 5:49 PM
Definitely need to take better of my body and mind.
#mentalhealth #health #menshealth #physicalhealth #menoversixty
#mentalhealth #health #menshealth #physicalhealth #menoversixty
"Jake, how does one measure if they had a good night's sleep?" 'Misty, for me it's counting how many times did I get up to go pee during the course of the night.'
#vss365 #measure #writerlife #healthylifestyle #recoveryourney #sobriety #mentalwellness #physicalhealth #storytelling #sleeping #hope
#vss365 #measure #writerlife #healthylifestyle #recoveryourney #sobriety #mentalwellness #physicalhealth #storytelling #sleeping #hope
January 6, 2025 at 8:35 AM
"Jake, how does one measure if they had a good night's sleep?" 'Misty, for me it's counting how many times did I get up to go pee during the course of the night.'
#vss365 #measure #writerlife #healthylifestyle #recoveryourney #sobriety #mentalwellness #physicalhealth #storytelling #sleeping #hope
#vss365 #measure #writerlife #healthylifestyle #recoveryourney #sobriety #mentalwellness #physicalhealth #storytelling #sleeping #hope
The small wins count too. #PhysicalHealth #BuildBackBetter
August 18, 2026 at 1:53 PM
The small wins count too. #PhysicalHealth #BuildBackBetter
Invisible Life ~ Existence with chronic illness 🫥🎗️🫥
#Endometriosis #Adenomyosis #PCOS #Anxiety #Depression #Asthma #LongCovid #MentalHealth #PhysicalHealth #InvisibleIllness #ChronicIllness #InvisibleLife #Isolation #BeKind
#Endometriosis #Adenomyosis #PCOS #Anxiety #Depression #Asthma #LongCovid #MentalHealth #PhysicalHealth #InvisibleIllness #ChronicIllness #InvisibleLife #Isolation #BeKind
November 28, 2024 at 9:53 PM
Invisible Life ~ Existence with chronic illness 🫥🎗️🫥
#Endometriosis #Adenomyosis #PCOS #Anxiety #Depression #Asthma #LongCovid #MentalHealth #PhysicalHealth #InvisibleIllness #ChronicIllness #InvisibleLife #Isolation #BeKind
#Endometriosis #Adenomyosis #PCOS #Anxiety #Depression #Asthma #LongCovid #MentalHealth #PhysicalHealth #InvisibleIllness #ChronicIllness #InvisibleLife #Isolation #BeKind
Running the Chicago Marathon with Mercy Home was so amazing! They really take care of their fundraisers! #running #chicagomarathon #chicago #mercyhome #flashes #physicalhealth #marathon
February 27, 2025 at 10:17 PM
Running the Chicago Marathon with Mercy Home was so amazing! They really take care of their fundraisers! #running #chicagomarathon #chicago #mercyhome #flashes #physicalhealth #marathon
Today's affirmation: I deserve to feel safe in my body.
Set and maintain boundaries that allow you to feel safe in your body.
#bodilyautonomyisahumanright #safe #physicalhealth #trust #embracethejourney
Set and maintain boundaries that allow you to feel safe in your body.
#bodilyautonomyisahumanright #safe #physicalhealth #trust #embracethejourney
January 7, 2025 at 7:32 AM
Today's affirmation: I deserve to feel safe in my body.
Set and maintain boundaries that allow you to feel safe in your body.
#bodilyautonomyisahumanright #safe #physicalhealth #trust #embracethejourney
Set and maintain boundaries that allow you to feel safe in your body.
#bodilyautonomyisahumanright #safe #physicalhealth #trust #embracethejourney
