#rejectionsensitive
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millennialmh.bsky.social
‘i break my own heart by expecting people to be as attached to me as i am to them’ #rejectionsensitive #rsd #rejectionsensitivity #neurodivergent #neurodiverse #neurodiversity #spoonie #mentalillness #bpd #mentalhealth #depression #sicknotweak #neisvoid #anxiety #chronicillness #endthestigma #bpdfam
millennialmh.bsky.social Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · Jan 28
Also realising/telling myself that mutuals from bird app don’t have to follow me here just cos they did over there.

It’s *really* hard not to take it personally and let rejection sensitivity take over tbh

So I let them free (& ye I do unfollow here sorry) & learn my place in my own lane instead🥹
January 28, 2025 at 9:01 PM
millennialmh.bsky.social
Need to remember today but it’s hard😔🥲😪 #sad #depression #bpd #spoonie #mentalillness #mentalhealth #sicknotweak #neisvoid #anxiety #neurodivergent #neurodiverse #neurodiversity #rsd #rejectionsensitive #rejectionsensitivity #itsoknottobeok #endthestigma #keeptalking #fibromyalgia #chronicillness
millennialmh.bsky.social Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · Jan 24
Rejection is just redirection. Rejection is just redirection. Rejection is just redirection. Rejection is just redirection. Rejection is just redirection. Rejection is just redirection. Rejection is just redirection. Rejection is just redirection.🥺
#spoonie #itsoknottobeok #depression #sad #anxiety
January 31, 2025 at 11:09 AM
millennialmh.bsky.social
UPDATE: they messaged back and I’m booked back in again

I was just overthinking and making catastrophic assumptions again looool

It’s exhausting 😆🤣

So RELIEVED! 🥹🥰🥺
#anxiety #depression #bpd #sicknotweak #itsoktonottobeok #rsd #rejectionsensitive #mentalillness #mentalhealth #spoonie #neisvoid
millennialmh.bsky.social Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · Jan 29
Trying not to let overthinking get the better of me but it’s v hard today.

My brain automatically assumes people have fallen out with me if they don’t respond quick (even tho I know everyone is busy and has a life) & I suck at replying fast but this is for paid service tbf
#bpd #depression #rsd
January 29, 2025 at 1:48 PM
dawsonclawson.bsky.social
#adhd #mentalhealthawareness #rejectionsensitive #sharingishard
February 2, 2025 at 7:18 PM
disneyschroeder.bsky.social
SAME SAME #autism #rejectionsensitive
September 4, 2025 at 2:56 PM
millennialmh.bsky.social
I think cos if I do that at my nail and brow place I get in big trouble & already banned from using online apt system from being mega forgetful years ago like

#anxiety, #depression, #bpd and being #neurodiverse for phone calls and #rejectionsensitive is exhausting omg 🫠 #spoonie #neisvoid #fibro
January 29, 2025 at 12:40 PM
millennialmh.bsky.social
I need to learn this 🫠☺️ #rejectionsensitivedysphoria #rsd #rejectionsensitive #neurodiverse #neurodivergent #neurodiversity #depression #anxiety #bpd #bpdfam #spoonie #chronicillness #mentalillness #mentalhealth #sicknotweak #neisvoid #selfhelp #relationships #friendships #itsoknottobeok #rejection
How to Stop Taking Things Personally 1. Realise that other people's rudeness is not about you. When someone is rude it's likely to be a reflection of their own issues. 2. Ask yourself what else the comment or behaviour might mean. For example, if someone doesn't smile or say hello, they might be shy. 3. Take comments or criticism in a constructive way. Ask yourself if there's any truth to it, and what you can learn. 4. Take a different perspective. Ask yourself how an unbiased outsider would see the situation. 5. Realise that you can't please everyone. 6. Know that you're not defined by your mistakes or criticism. 7. Realise that your self-worth depends on you. It does not depend on what others say about you.
January 28, 2025 at 2:13 PM