#somaticExperiencing
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somaticexp.bsky.social
We got the memo! 🫶

#somaticexperiencing
yungpueblo.bsky.social Yung Pueblo @yungpueblo.bsky.social · Nov 28
Not sure if you got the memo but we're not competing anymore, we're appreciating and uplifting each other instead.
November 30, 2024 at 3:16 PM
somaticexp.bsky.social
SCOPE™ offers simple SE™ tools for crisis: Slow down, connect to body, orient, pendulate, and engage. Learn more here: traumahealing.org/scope/
#SomaticExperiencing #SCOPE #CrisisSupport #TraumaHealing #Resilience #GroundingTools #StressRelief #HealingJourney #SafetyAid
January 11, 2025 at 8:54 PM
somaticexp.bsky.social
Your nervous system’s response to stress can shift from reactive to resilient through Somatic Experiencing®. Rather than feeling overwhelmed or stuck, you can gently guide yourself toward calm and stability.

#somaticexperiencing #safe
March 31, 2025 at 3:20 PM
somaticexp.bsky.social
Pause and Notice:

Explore how Somatic Experiencing® can deepen awareness and support balance.

Learn more: traumahealing.org

#SomaticExperiencing
February 24, 2025 at 10:48 PM
somaticaliveness.bsky.social
Coming Home to the Body
payamghassemlou.substack.com/p/coming-hom...
#Gay #LGBTQ #Queer #Somatic #Writing #Art #NervousSystemRegulation #SomaticExperiencing #Lesbian #Essay #Psychotherapy #MentalHealth #Substack #TraumaHealing #Immigrant #Love #Tarot #Spirituality #body #somatic #Earth #LoveTheEarth
Coming Home to the Body
For over thirty years, I have immersed myself in the life stories of brave people who have given me the honor of listening to their stories about love and heartbreak, trauma and survival, shame, desir...
payamghassemlou.substack.com
September 24, 2026 at 6:03 PM
somaticexp.bsky.social
Healing isn’t about holding it all together.
It’s about learning to stay present—even when things fall apart.

Somatic Experiencing® helps the nervous system settle, integrate, and reconnect—within ourselves and between others.

#SomaticExperiencing #Healing
July 14, 2025 at 3:06 PM
somaticexp.bsky.social
“Pause and notice: Where does your body hold tension or ease? In Somatic Experiencing®, we explore these sensations with curiosity, supporting resilience and healing.

Find an SE™ practitioner: directory.traumahealing.org

#SomaticExperiencing #Healing #Resilience #mentalhealth #traumahealing
January 23, 2025 at 2:35 PM
mindfullinked.bsky.social
#SomaticExperiencing
February 3, 2026 at 12:59 AM
somaticexp.bsky.social
Pause and notice: Shift your attention between ease and tension. Explore how gentle movement toward balance supports healing and resilience. Learn more: traumahealing.org

#SomaticExperiencing #Healing #Resilience #Wellness #TraumaHealing
January 16, 2025 at 7:21 PM
somaticexp.bsky.social
Somatic Experiencing® helps release stress, restore balance, and support healing. Reconnect with your body’s natural resilience. Learn more: traumahealing.org

#SomaticExperiencing #Healing #Resilience #Wellness #TraumaHealing
January 14, 2025 at 3:18 PM
somaticexp.bsky.social
Pause and notice: What shifts when you allow space for both tension and release? Somatic Experiencing® uses a nuanced and groundbreaking approach to support resilience and healing.

#SomaticExperiencing #Resilience #Healing #Trauma #biology #mentalhealth
January 18, 2025 at 6:20 PM
danverbout.bsky.social
Somatic therapies help when talk therapy hits a wall. The body holds the key.

danverbout.com

#Brainspotting #SomaticExperiencing #PolyvagalTheory
June 19, 2025 at 3:08 PM
psychotherapistnyc.bsky.social
How Can Unresolved Trauma Affect Your Ability to Feel Self Compassion?: buff.ly/4jdCeNP

#SelfCompassion #Compassion #Trauma #TraumaTherapy #EMDR #AEDP #SomaticExperiencing #PartsWork #Therapy #Psychotherapy #Mentalhealth #NewYorkCity #TherapistSky
How Can Unresolved Trauma Affect Your Ability to Feel Self Compassion?:
buff.ly
January 15, 2025 at 12:50 PM
psychotherapistnyc.bsky.social
What is the Felt Sense in Experiential Therapy? buff.ly/uQwfOTZ
#FeltSense #ExperientialTherapy #Focusing #SomaticExperiencing #Psychotherapy #Therapy #MindBody #Mentalhealth #NewYorkCity #TherapistSky
What is the Felt Sense in Experiential Therapy?
buff.ly
March 30, 2025 at 4:02 PM
somaticexp.bsky.social
Pause and Notice: Who or what brings calm and safety to your life? In Somatic Experiencing®, steady connections help the nervous system regulate and restore resilience.

Learn more: traumahealing.org

#SomaticExperiencing #TraumaHealing #Resilience #Healing #mentalhealth #community
January 27, 2025 at 4:55 PM
somaticaliveness.bsky.social
The autonomic nervous system is central to our experience of safety, and connection. There are plenty of ways to care for your nervous system including treating yourself with love & kindness. www.SomaticAliveness.com
#somaticExperiencing
#nervoussystemregulation #healingtrauma
#SomaticAliveness
December 10, 2024 at 7:57 PM
somaticexp.bsky.social
Pause and notice: How have you shown up in life’s hardest storms? Recognize your resilience, honor your strength, and find growth in your experiences.

Learn more about Somatic Experiencing®: traumahealing.org

#SomaticExperiencing #Resilience #Healing #Strength #TraumaHealing #Wellness
January 19, 2025 at 8:53 PM
somaticaliveness.bsky.social
The autonomic nervous system is central to our experience of safety, and connection. There are plenty of ways to care for your nervous system including treating yourself with love & kindness. www.SomaticAliveness.com
#somaticExperiencing
#nervoussystemregulation #healingtrauma
#SomaticAliveness
December 4, 2024 at 7:51 AM
somaticexp.bsky.social
When boundaries get disrupted, hypervigilance or shutdown can follow. True regulation gently expands your capacity to feel safe. Somatic Experiencing® helps you—and your clients—find genuine resilience.

More: traumahealing.org

#SomaticExperiencing #Trauma #mentalhealth
March 3, 2025 at 4:25 PM
somaticexp.bsky.social
Pause and Notice: What sensations arise in your body? In Somatic Experiencing®, completion helps release stored energy and restore balance. Learn more: traumahealing.org

#SomaticExperiencing
#mentalhealth #love #complete #growth
January 25, 2025 at 7:08 PM
somaticexp.bsky.social
Pause and Notice:

What if you could honor both your struggles and your strength? Somatic Experiencing® sees resilience, not pathology. Take a moment—where do you feel strength in your body? Where do you need support?

Learn more: traumahealing.org

#SomaticExperiencing #Resilience #Healing
February 10, 2025 at 4:55 PM
turnthemind.bsky.social
Somatic Experiencing (SE), is designed to help individuals process Trauma. SE uses the SIBAM model - shown below.

✨ Curious to learn more? Explore this model further with our Certified Somatic Experiencing Professionals at #turnthemind

#SomaticExperiencing #SIBAM #TraumaHealing #PTSD
December 2, 2024 at 2:55 AM
psychotherapistnyc.bsky.social
Coping With Trauma By Using the Somatic Experiencing Technique of Pendulation to Calm Yourself buff.ly/3P6n6l8

#Coping #Trauma #SomaticExperiencing #Therapy #Mentalhealth #Psychotherapy #MindBodyConnection #NYC #Pendulation #TherapistSky
Coping With Emotional Distress By Using the Somatic Experiencing Technique of Pendulation to Calm Yourself
buff.ly
December 9, 2024 at 1:51 PM
somaticexp.bsky.social
Pause and notice: How is your body holding your experiences? Unresolved stress impacts health over time. Somatic Experiencing® supports balance and resilience. What choices support your well-being today?

#somaticexperiencing #resilience #health
December 7, 2024 at 7:49 PM
psychotherapistnyc.bsky.social
Are there any #SomaticExperiencing or #AEDP therapists here? I would love to connect with you on #bluesky.
November 19, 2024 at 11:58 AM